Includes *SmartPoints, PointsPlus & Points

Whopper
Whopper (670 cal/40g fat/11g saturated fat/910mg sodium/48g carbs/3g fiber/11g sugar/28g protein) 22 (18.5) (16.5)
Whopper With Cheese (760 cal/47g fat/16g saturated fat/1320mg sodium/49g carbs/3g fiber/11g sugar/33g protein) 26 (21) (19)
Double Whopper (910 cal/58g fat/19g saturated fat/980mg sodium/48g carbs/3g fiber/11g sugar/48g protein) 29.5 (24.5) (22.5)
Double Whopper With Cheese (1000 cal/65g fat/24g saturated fat/1390mg sodium/49g carbs/3g fiber/11g sugar/53g protein) 33.5 (27) (25)
Triple Whopper (1150 cal/76g fat/27g saturated fat/1060mg sodium/48g carbs/3g fiber/11g sugar/68g protein) 37 (31) (29)
Triple Whopper With Cheese (1240 cal/83g fat/32g saturated fat/1470mg sodium/49g carbs/3g fiber/11g sugar/73g protein) 41 (33.5) (31.5)
Hp Ultimate Bacon Cheeseburger (830 cal/48g fat/22g saturated fat/1260mg sodium/45g carbs/2g fiber/10g sugar/53g protein) 27.5 (22.5) (20.5)
Whopper, Jr.
Whopper, Jr. (340 cal/19g fat/5g saturated fat/510mg sodium/27g carbs/2g fiber/5g sugar/13g protein) 11.5 (9.5) (8)
Whopper, Jr. With Cheese (380 cal/23g fat/8g saturated fat/710mg sodium/27g carbs/2g fiber/5g sugar/16g protein) 13 (10.5) (9.5)
Double Whopper, Jr. (450 cal/28g fat/9g saturated fat/540mg sodium/27g carbs/2g fiber/5g sugar/22g protein) 15 (12.5) (11)
Double Whopper, Jr. With Cheese (490 cal/31g fat/11g saturated fat/740mg sodium/27g carbs/2g fiber/5g sugar/25g protein) 16.5 (13.5) (12)
Other Flame - Grilled Burgers
Hamburger (260 cal/11g fat/4g saturated fat/500mg sodium/26g carbs/1g fiber/5g sugar/13g protein) 8.5 (7) (6)
Cheeseburger (300 cal/14g fat/6g saturated fat/710mg sodium/26g carbs/1g fiber/5g sugar/16g protein) 10 (8.5) (7)
Double Hamburger (370 cal/19g fat/8g saturated fat/540mg sodium/26g carbs/1g fiber/5g sugar/22g protein) 12 (10) (9)
Double Cheeseburger (450 cal/26g fat/13g saturated fat/950mg sodium/27g carbs/1g fiber/5g sugar/27g protein) 15.5 (12.5) (11)
Bk Stacker - Double (560 cal/37g fat/14g saturated fat/920mg sodium/26g carbs/1g fiber/6g sugar/31g protein) 19 (15.5) (14.5)
Bk Stacker - Triple (680 cal/45g fat/18g saturated fat/1060mg sodium/27g carbs/1g fiber/6g sugar/41g protein) 22.5 (18.5) (17.5)
Bacon Double Cheeseburger (510 cal/30g fat/14g saturated fat/1140mg sodium/27g carbs/1g fiber/6g sugar/31g protein) 17 (14) (12.5)
Rodeo Burger (260 cal/9g fat/3.5g saturated fat/50mg sodium/33g carbs/1g fiber/11g sugar/11g protein) 9.5 (7) (6)
Big King (570 cal/32g fat/12g saturated fat/720mg sodium/45g carbs/2g fiber/10g sugar/26g protein) 19.5 (15.5) (14)
Chicken, Fish, Veggie & Kids Items
Tendergrill Chicken Sandwich (370 cal/16g fat/2.5g saturated fat/910mg sodium/37g carbs/2g fiber/5g sugar/20g protein) 11 (10) (8.5)
Tendercrisp Chicken Sandwich (640 cal/36g fat/6g saturated fat/1420mg sodium/51g carbs/3g fiber/6g sugar/27g protein) 19.5 (17.5) (15.5)
Original Chicken Sandwich (680 cal/43g fat/8g saturated fat/1430mg sodium/50g carbs/2g fiber/4g sugar/23g protein) 21.5 (18.5) (17)
Original Chicken Sandwich, No Mayo (470 cal/20g fat/3.5g saturated fat/1260mg sodium/49g carbs/3g fiber/4g sugar/23g protein) 13.5 (12.5) (10.5)
Chicken Nuggets (4 Pieces) (190 cal/10g fat/2g saturated fat/310mg sodium/10g carbs/1g fiber/0g sugar/10g protein) 5.5 (5.5) (4.5)
Chicken Nuggets (6 Pieces) (290 cal/17g fat/3g saturated fat/460mg sodium/15g carbs/1g fiber/0g sugar/15g protein) 8.5 (8) (7.5)
Chicken Nuggets (10 Pieces) (480 cal/28g fat/5g saturated fat/760mg sodium/25g carbs/2g fiber/0g sugar/26g protein) 13.5 (13.5) (12)
Chicken Nuggets (20 Pieces) (960 cal/55g fat/11g saturated fat/1530mg sodium/50g carbs/5g fiber/0g sugar/51g protein) 27.5 (26.5) (23)
Chicken Strips (3 Pieces) (550 cal/32g fat/3.5g saturated fat/1500mg sodium/32g carbs/2g fiber/10g sugar/32g protein) 16 (15) (13.5)
Chicken Strips (5 Pieces) (830 cal/48g fat/5g saturated fat/2230mg sodium/48g carbs/3g fiber/15g sugar/48g protein) 24 (22.5) (20)
Chicken Wrap (ranch) (360 cal/21g fat/5g saturated fat/1010mg sodium/27g carbs/2g fiber/2g sugar/16g protein) 11 (10) (9)
Chicken Wrap (bbq) (300 cal/15g fat/5g saturated fat/860mg sodium/35g carbs/2g fiber/9g sugar/15g protein) 10.5 (9) (7)
Bk Big Fish Sandwich (500 cal/26g fat/4g saturated fat/860mg sodium/49g carbs/2g fiber/5g sugar/17g protein) 15.5 (13.5) (12)
Bk Veggie Burger (270 cal/6g fat/3g saturated fat/740mg sodium/42g carbs/3g fiber/7g sugar/10g protein) 9 (7.5) (5.5)
Crispy Chicken Jr. (460 cal/30g fat/5g saturated fat/540mg sodium/35g carbs/2g fiber/3g sugar/14g protein) 14.5 (13) (11.5)
Chicken Big King (700 cal/35g fat/8g saturated fat/1400mg sodium/68g carbs/3g fiber/10g sugar/27g protein) 22 (19) (16.5)
Sides
Onion Rings - Small (150 cal/8g fat/1.5g saturated fat/290mg sodium/18g carbs/2g fiber/0g sugar/2g protein) 5 (4.5) (3.5)
Onion Rings - Medium (320 cal/17g fat/2.5g saturated fat/620mg sodium/39g carbs/3g fiber/3g sugar/5g protein) 10.5 (9) (7.5)
Onion Rings - Large (410 cal/21g fat/3.5g saturated fat/790mg sodium/50g carbs/4g fiber/4g sugar/6g protein) 13.5 (11.5) (9.5)
Fries - Small (240 cal/10g fat/1.5g saturated fat/330mg sodium/34g carbs/3g fiber/0g sugar/3g protein) 7.5 (6.5) (5.5)
Fries - Medium (340 cal/15g fat/2.5g saturated fat/480mg sodium/49g carbs/4g fiber/0g sugar/4g protein) 11 (9.5) (7.5)
Fries - Large (410 cal/18g fat/3g saturated fat/570mg sodium/58g carbs/4g fiber/0g sugar/4g protein) 13 (11) (9)
Fries With Gravy (470 cal/19g fat/3g saturated fat/1600mg sodium/70g carbs/5g fiber/1g sugar/6g protein) 15 (13) (10.5)
Poutine (fries, Cheese Curds, Gravy) (680 cal/36g fat/13g saturated fat/2010mg sodium/72g carbs/5g fiber/2g sugar/19g protein) 23 (18.5) (16)
Poutine With Bacon (750 cal/41g fat/15g saturated fat/2430mg sodium/66g carbs/5g fiber/2g sugar/30g protein) 24.5 (20.5) (18)
Mozzarella Sticks (4 Pieces) (350 cal/20g fat/6g saturated fat/930mg sodium/29g carbs/2g fiber/1g sugar/14g protein) 11.5 (9.5) (8.5)
Mott's Fruitsations Applesauce (50 cal/0g fat/0g saturated fat/13g carbs/0g fiber/11g sugar/0.2g protein) 3 (1.5) (1)
Salads, No Dressing Or Croutons
Tendergrill Blt Salad (350 cal/23g fat/10g saturated fat/1060mg sodium/11g carbs/2g fiber/2g sugar/27g protein) 11 (9.5) (9)
Tendergrill Caesar Salad (250 cal/14g fat/6g saturated fat/860mg sodium/8g carbs/2g fiber/2g sugar/23g protein) 7.5 (6.5) (6)
Bk Side Garden Salad (25 cal/0.3g fat/0g saturated fat/5mg sodium/5g carbs/2g fiber/1g sugar/1g protein) 1 (1) (0.5)
Dressings And Sauces
Kraft Creamy Caesar Dressing (150 cal/16g fat/2.5g saturated fat/410mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 5.5 (4.5) (4.5)
Kraft Balsamic Vinaigrette (180 cal/17g fat/2.5g saturated fat/420mg sodium/5g carbs/0g fiber/4g sugar/0.2g protein) 7 (5.5) (5.5)
Zesty Sauce (150 cal/15g fat/2.5g saturated fat/210mg sodium/3g carbs/1g fiber/2g sugar/0.3g protein) 5.5 (4.5) (4.5)
Barbeque Sauce (40 cal/0g fat/0g saturated fat/310mg sodium/11g carbs/0g fiber/10g sugar/0.3g protein) 2.5 (1.5) (1)
Buffalo Style Dipping Sauce (80 cal/8g fat/1.5g saturated fat/360mg sodium/2g carbs/0g fiber/1g sugar/0.2g protein) 3 (2.5) (2.5)
Sweet And Sour Sauce (45 cal/0.2g fat/0g saturated fat/55mg sodium/11g carbs/0g fiber/10g sugar/0.1g protein) 3 (1.5) (1)
Honey Mustard Dipping Sauce (90 cal/6g fat/1g saturated fat/180mg sodium/8g carbs/0g fiber/7g sugar/0.3g protein) 4 (3) (2.5)
Breakfast Syrup (80 cal/0g fat/0g saturated fat/20mg sodium/21g carbs/0g fiber/14g sugar/0g protein) 4.5 (2.5) (2)
Strawberry Jam (50 cal/0g fat/0g saturated fat/14g carbs/0g fiber/14g sugar/0g protein) 3.5 (2) (1)
Desserts
Apple Turnover (260 cal/13g fat/4g saturated fat/340mg sodium/34g carbs/1g fiber/12g sugar/2g protein) 10.5 (7.5) (6.5)
Hershey's Sundae Pie (300 cal/18g fat/12g saturated fat/210mg sodium/31g carbs/1g fiber/22g sugar/3g protein) 15 (8.5) (7.5)
Breakfast
Croissan'wich Egg & Cheese (320 cal/16g fat/6g saturated fat/670mg sodium/26g carbs/0g fiber/5g sugar/11g protein) 11 (9.5) (8)
Croissan'wich With Bacon, Egg & Cheese (360 cal/18g fat/7g saturated fat/820mg sodium/26g carbs/0g fiber/5g sugar/15g protein) 12 (10.5) (9)
Croissan'wich With Sausage, Egg & Cheese (480 cal/30g fat/11g saturated fat/1030mg sodium/27g carbs/0g fiber/5g sugar/18g protein) 16.5 (14) (12.5)
Double Croissan'wich W/ Bacon, Egg, & Cheese (440 cal/25g fat/11g saturated fat/1170mg sodium/27g carbs/0g fiber/5g sugar/20g protein) 15 (12.5) (11)
Double Croissan'wich W/ Sausage, Egg & Cheese (690 cal/49g fat/18g saturated fat/1590mg sodium/29g carbs/1g fiber/5g sugar/27g protein) 24 (19.5) (18)
Enormous Omelette Sandwich (750 cal/43g fat/15g saturated fat/1860mg sodium/44g carbs/2g fiber/7g sugar/35g protein) 24.5 (21) (18.5)
English Muffin With Egg & Cheese (270 cal/11g fat/4.6g saturated fat/660mg sodium/23g carbs/1g fiber/3g sugar/12g protein) 9 (8) (6.5)
English Muffin With Egg, Cheese & Bacon (340 cal/14g fat/5g saturated fat/810mg sodium/31g carbs/1g fiber/3g sugar/16g protein) 10.5 (9.5) (8)
English Muffin With Egg, Cheese & Bacon (460 cal/26g fat/9g saturated fat/1020mg sodium/32g carbs/1g fiber/3g sugar/19g protein) 15 (13) (11.5)
Double English Muffin With Egg, Cheese & Bacon (420 cal/20g fat/9g saturated fat/1160mg sodium/32g carbs/1g fiber/3g sugar/21g protein) 14 (12) (10)
Double English Muffin With Egg, Cheese & Sausage (670 cal/44g fat/16g saturated fat/1590mg sodium/34g carbs/2g fiber/3g sugar/28g protein) 22.5 (18.5) (17)
Hashbrowns - Small (270 cal/18g fat/2.5g saturated fat/390mg sodium/25g carbs/2g fiber/0g sugar/2g protein) 9 (7.5) (6.5)
Hashbrowns - Medium (450 cal/30g fat/4g saturated fat/660mg sodium/42g carbs/4g fiber/0g sugar/4g protein) 14.5 (12.5) (11)
Hashbrowns - Large (570 cal/38g fat/5g saturated fat/840mg sodium/54g carbs/4g fiber/0g sugar/5g protein) 18.5 (16) (14)
French Toast Sticks (4 Piece) (310 cal/17g fat/2.5g saturated fat/350mg sodium/36g carbs/2g fiber/9g sugar/5g protein) 11 (9) (7.5)
French Toast Sticks (5 Piece) (390 cal/21g fat/3.5g saturated fat/440mg sodium/45g carbs/3g fiber/12g sugar/6g protein) 14 (11) (9)
Pancake Platter (3 Pancakes, Margarine, Syrup) (450 cal/18g fat/7g saturated fat/680mg sodium/65g carbs/1g fiber/30g sugar/7g protein) 19 (12.5) (10.5)
Toasted English Muffin (150 cal/1g fat/0.3g saturated fat/250mg sodium/28g carbs/1g fiber/1g sugar/5g protein) 4.5 (4.5) (3)
Blueberry Muffin (350 cal/13g fat/1.5g saturated fat/270mg sodium/52g carbs/2g fiber/24g sugar/5g protein) 13.5 (10) (8)
Carrot Muffin (350 cal/13g fat/1g saturated fat/250mg sodium/53g carbs/2g fiber/28g sugar/5g protein) 14 (9.5) (8)
Beverages
Coca Cola Classic - Kids (12 Oz) (120 cal/0g fat/0g saturated fat/25mg sodium/32g carbs/0g fiber/32g sugar/0g protein) 8 (3.5) (2.5)
Coca Cola Classic - Small (16 Oz) (160 cal/0g fat/0g saturated fat/35mg sodium/42g carbs/0g fiber/42g sugar/0g protein) 10 (5) (3.5)
Coca Cola Classic - Medium (20 Oz) (190 cal/0g fat/0g saturated fat/45mg sodium/52g carbs/0g fiber/52g sugar/0g protein) 12.5 (6) (4)
Coca Cola Classic - Large (30 Oz) (280 cal/0g fat/0g saturated fat/60mg sodium/74g carbs/0g fiber/74g sugar/0g protein) 17.5 (8.5) (6)
Diet Coke - Kids (12 Oz) (0 cal/0g fat/0g saturated fat/40mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Diet Coke - Small (16 Oz) (0 cal/0g fat/0g saturated fat/50mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Diet Coke - Medium (20 Oz) (0 cal/0g fat/0g saturated fat/65mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Diet Coke - Large (30 Oz) (0 cal/0g fat/0g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Coke Zero - Kids (12 Oz) (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Coke Zero - Small (16 Oz) (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Coke Zero - Medium (20 Oz) (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Coke Zero - Large (30 Oz) (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Sprite - Kids (12 Oz) (110 cal/0g fat/0g saturated fat/55mg sodium/29g carbs/0g fiber/29g sugar/0g protein) 7 (3.5) (2.5)
Sprite - Small (16 Oz) (140 cal/0g fat/0g saturated fat/70mg sodium/38g carbs/0g fiber/38g sugar/0g protein) 9 (4.5) (3)
Sprite - Medium (20 Oz) (180 cal/0g fat/0g saturated fat/90mg sodium/51g carbs/0g fiber/51g sugar/0g protein) 12 (6) (4)
Sprite - Large (30 Oz) (250 cal/0g fat/0g saturated fat/125mg sodium/68g carbs/0g fiber/68g sugar/0g protein) 16 (7.5) (5)
Barq's Root Beer - Kids (12 Oz) (120 cal/0g fat/0g saturated fat/55mg sodium/35g carbs/0g fiber/35g sugar/0g protein) 8 (4) (2.5)
Barq's Root Beer - Small (16 Oz) (160 cal/0g fat/0g saturated fat/70mg sodium/46g carbs/0g fiber/46g sugar/0g protein) 10.5 (5.5) (3.5)
Barq's Root Beer - Medium (20 Oz) (210 cal/0g fat/0g saturated fat/95mg sodium/60g carbs/0g fiber/60g sugar/0g protein) 14 (7) (4.5)
Barq's Root Beer - Large (30 Oz) (280 cal/0g fat/0g saturated fat/125mg sodium/81g carbs/0g fiber/81g sugar/0g protein) 18.5 (9) (6)
Fruitopia - Kids (12 Oz) (120 cal/0g fat/0g saturated fat/25mg sodium/32g carbs/0g fiber/31g sugar/0g protein) 7.5 (3.5) (2.5)
Fruitopia - Small (16 Oz) (160 cal/0g fat/0g saturated fat/35mg sodium/42g carbs/0g fiber/41g sugar/0g protein) 10 (5) (3.5)
Fruitopia - Medium (20 Oz) (210 cal/0g fat/0g saturated fat/45mg sodium/55g carbs/0g fiber/55g sugar/0g protein) 13.5 (6) (4.5)
Fruitopia - Large (30 Oz) (280 cal/0g fat/0g saturated fat/60mg sodium/71g carbs/0g fiber/71g sugar/0g protein) 17.5 (8) (6)
Nestea Iced Tea - Kids (12 Oz) (80 cal/0g fat/0g saturated fat/10mg sodium/22g carbs/0g fiber/22g sugar/0g protein) 5.5 (2.5) (2)
Nestea Iced Tea - Small (16 Oz) (110 cal/0g fat/0g saturated fat/10mg sodium/29g carbs/0g fiber/29g sugar/0g protein) 7 (3.5) (2.5)
Nestea Iced Tea - Medium (20 Oz) (140 cal/0g fat/0g saturated fat/15mg sodium/38g carbs/0g fiber/38g sugar/0g protein) 9 (4.5) (3)
Nestea Iced Tea - Large (30 Oz) (190 cal/0g fat/0g saturated fat/20mg sodium/51g carbs/0g fiber/51g sugar/0g protein) 12 (6) (4)
Milk - 2% (250ml) (130 cal/5g fat/3g saturated fat/120mg sodium/12g carbs/0g fiber/12g sugar/9g protein) 5.5 (3.5) (3.5)
Chocolate Milk (170 cal/2.5g fat/1.5g saturated fat/220mg sodium/29g carbs/0g fiber/28g sugar/7g protein) 8.5 (5) (4)
Dasani Bottled Water (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Oasis Apple Juice Bottle (130 cal/0g fat/0g saturated fat/30mg sodium/32g carbs/0g fiber/29g sugar/0g protein) 7.5 (4) (3)
Oasis Orange Juice Bottle (140 cal/0g fat/0g saturated fat/30mg sodium/32g carbs/0g fiber/29g sugar/1g protein) 8 (4) (3)
Oasis Apple Grape Juice Bottle (140 cal/0g fat/0g saturated fat/25mg sodium/35g carbs/0g fiber/33g sugar/0g protein) 8.5 (4) (3)
Hot Chocolate (130 cal/3g fat/2.5g saturated fat/130mg sodium/24g carbs/0g fiber/20g sugar/1g protein) 7 (4) (3)
Tea (12 Oz, 16 Oz, 20 Oz) (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Smooth Roast Coffee (12 Oz) (0 cal/0g fat/0g saturated fat/15mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Smooth Roast Coffee (16 Oz) (0 cal/0g fat/0g saturated fat/20mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Smooth Roast Coffee (20 Oz) (0 cal/0g fat/0g saturated fat/25mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Vanilla Shake - Kids (12 Oz) (230 cal/4g fat/2.5g saturated fat/190mg sodium/42g carbs/0g fiber/36g sugar/7g protein) 11.5 (6.5) (5)
Vanilla Shake - Small (16 Oz) (360 cal/6g fat/4g saturated fat/300mg sodium/64g carbs/0g fiber/55g sugar/11g protein) 18 (10) (8)
Vanilla Shake - Medium (20 Oz) (560 cal/10g fat/6g saturated fat/460mg sodium/100g carbs/0g fiber/85g sugar/17g protein) 27.5 (15.5) (12.5)
Vanilla Shake - Large (30 Oz) (830 cal/15g fat/10g saturated fat/690mg sodium/149g carbs/0g fiber/127g sugar/25g protein) 41 (22.5) (18)
Chocolate Shake - Kids (12 Oz) (270 cal/4.5g fat/2.5g saturated fat/190mg sodium/52g carbs/0g fiber/44g sugar/7g protein) 14 (7.5) (6)
Chocolate Shake - Small (16 Oz) (440 cal/7g fat/4g saturated fat/300mg sodium/85g carbs/1g fiber/71g sugar/11g protein) 22 (12) (9.5)
Chocolate Shake - Medium (20 Oz) (740 cal/11g fat/7g saturated fat/610mg sodium/143g carbs/2g fiber/126g sugar/18g protein) 38 (20) (15.5)
Chocolate Shake - Large (30 Oz) (1110 cal/16g fat/10g saturated fat/910mg sodium/214g carbs/2g fiber/188g sugar/26g protein) 57 (30) (23.5)
Strawberry Shake - Kids (12 Oz) (270 cal/4g fat/2.5g saturated fat/200mg sodium/52g carbs/0g fiber/45g sugar/7g protein) 14 (7.5) (6)
Strawberry Shake - Small (16 Oz) (430 cal/6g fat/4g saturated fat/310mg sodium/84g carbs/0g fiber/73g sugar/11g protein) 22 (12) (9.5)
Strawberry Shake - Medium (20 Oz) (700 cal/10g fat/6g saturated fat/470mg sodium/137g carbs/0g fiber/120g sugar/16g protein) 36 (19) (15)
Strawberry Shake - Large (30 Oz) (1060 cal/15g fat/10g saturated fat/710mg sodium/207g carbs/0g fiber/182g sugar/25g protein) 54.5 (29) (22.5)
Strawberry-Banana Smoothie - Snack (9 Oz) (150 cal/0.3g fat/0g saturated fat/20mg sodium/36g carbs/1g fiber/30g sugar/1g protein) 8.5 (4.5) (3)
Strawberry-Banana Smoothie - Small (12 Oz) (200 cal/0.3g fat/0g saturated fat/20mg sodium/48g carbs/2g fiber/40g sugar/1g protein) 11 (5.5) (4)
Strawberry-Banana Smoothie - Medium (16 Oz) (310 cal/0.5g fat/0.1g saturated fat/35mg sodium/73g carbs/2g fiber/60g sugar/2g protein) 16.5 (8.5) (6)
Strawberry-Banana Smoothie - Large (20 Oz) (410 cal/1g fat/0.1g saturated fat/50mg sodium/97g carbs/3g fiber/81g sugar/3g protein) 22 (11) (8)
Tropical Mango Smoothie - Snack (9 Oz) (150 cal/0.5g fat/0g saturated fat/30mg sodium/35g carbs/1g fiber/29g sugar/1g protein) 8 (4.5) (3)
Tropical Mango Smoothie - Small (12 Oz) (210 cal/0.5g fat/0g saturated fat/40mg sodium/51g carbs/1g fiber/41g sugar/2g protein) 11.5 (6) (4.5)
Tropical Mango Smoothie - Medium (16 Oz) (330 cal/1g fat/0g saturated fat/65mg sodium/78g carbs/2g fiber/63g sugar/3g protein) 17.5 (9) (6.5)
Tropical Mango Smoothie - Large (20 Oz) (450 cal/1.5g fat/0.1g saturated fat/95mg sodium/104g carbs/2g fiber/85g sugar/4g protein) 24 (12.5) (9)




Burger King Canada


* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in blue bold are the new SmartPoints values, values in black bold are the PointsPlus values,
while all point values in red bold are the old Point values.

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