Includes *SmartPoints, PointsPlus & Points

Biscuits
Bacon, Egg & Cheese Biscuit (460 cal/28g fat/12g saturated fat/1270mg sodium/38g carbs/2g fiber/4g sugar/14g protein) 16.5 (12.5) (11.5)
Cajun Filet Biscuit (570 cal/30g fat/10g saturated fat/1310mg sodium/54g carbs/3g fiber/3g sugar/23g protein) 18.5 (15.5) (13.5)
Cheddar Bo Biscuit (363 cal/20g fat/10g saturated fat/990mg sodium/38g carbs/2g fiber/4g sugar/7g protein) 14 (10) (9)
Country Ham & Egg Biscuit (480 cal/27g fat/11g saturated fat/2230mg sodium/38g carbs/2g fiber/4g sugar/23g protein) 16 (13.5) (11.5)
Country Ham Biscuit (430 cal/24g fat/10g saturated fat/2120mg sodium/37g carbs/2g fiber/3g sugar/19g protein) 14.5 (12) (10.5)
Egg & Cheese Biscuit (410 cal/24g fat/11g saturated fat/1100mg sodium/38g carbs/2g fiber/4g sugar/11g protein) 15 (11.5) (10)
Gravy Biscuit (cajun Gravy) (440 cal/23g fat/9g saturated fat/1490mg sodium/48g carbs/2g fiber/4g sugar/10g protein) 15.5 (12) (10.5)
Plain Biscuit (320 cal/17g fat/8g saturated fat/830mg sodium/37g carbs/2g fiber/3g sugar/5g protein) 12 (9) (7.5)
Sausage & Egg Biscuit (570 cal/38g fat/15g saturated fat/1220mg sodium/38g carbs/2g fiber/4g sugar/16g protein) 20.5 (16) (14.5)
Sausage Biscuit (520 cal/35g fat/14g saturated fat/1110mg sodium/37g carbs/2g fiber/3g sugar/12g protein) 19 (14.5) (13)
Steak Biscuit (590 cal/38g fat/15g saturated fat/1480mg sodium/47g carbs/3g fiber/4g sugar/14g protein) 21.5 (16.5) (14.5)
Sandwiches
Cajun Filet Club Sandwich (690 cal/40g fat/8g saturated fat/1300mg sodium/57g carbs/2g fiber/6g sugar/28g protein) 21.5 (19) (17)
Cajun Filet Sandwich (600 cal/32g fat/5g saturated fat/960mg sodium/56g carbs/2g fiber/6g sugar/23g protein) 18.5 (16.5) (14.5)
Grilled Chicken Club Sandwich (570 cal/30g fat/6g saturated fat/1270mg sodium/42g carbs/2g fiber/6g sugar/33g protein) 16.5 (15.5) (13.5)
Grilled Chicken Sandwich (470 cal/22g fat/3g saturated fat/940mg sodium/41g carbs/2g fiber/6g sugar/28g protein) 13.5 (13) (11)
Wraps
Cajun Filet Wrap (710 cal/41g fat/13g saturated fat/1410mg sodium/56g carbs/6g fiber/4g sugar/31g protein) 23 (19) (17)
Grilled Chicken Wrap (600 cal/30g fat/11g saturated fat/1380mg sodium/44g carbs/6g fiber/8g sugar/37g protein) 19 (16) (14)
Salads
Chicken Supremes Salad (490 cal/25g fat/9g saturated fat/1220mg sodium/37g carbs/6g fiber/6g sugar/33g protein) 15 (13) (11.5)
Garden Salad (160 cal/10g fat/6g saturated fat/220mg sodium/10g carbs/4g fiber/6g sugar/10g protein) 6.5 (4.5) (3.5)
Grilled Chicken Salad (290 cal/14g fat/7g saturated fat/730mg sodium/11g carbs/5g fiber/6g sugar/32g protein) 8.5 (7.5) (6.5)
Homestyle Tenders Salad (520 cal/28g fat/9g saturated fat/1020mg sodium/37g carbs/5g fiber/6g sugar/33g protein) 16 (14) (12)
Roasted Chicken Bites Salad (410 cal/20g fat/9g saturated fat/1430mg sodium/18g carbs/4g fiber/9g sugar/43g protein) 12 (11) (9.5)
Sweets
Bo-Berry Biscuit (350 cal/16g fat/8g saturated fat/710mg sodium/48g carbs/2g fiber/17g sugar/4g protein) 14.5 (10) (8)
Cinnamon Pecan Twist (350 cal/17g fat/5g saturated fat/260mg sodium/45g carbs/2g fiber/16g sugar/5g protein) 13.5 (10) (8.5)
Sweet Potato Pie (370 cal/21g fat/11g saturated fat/270mg sodium/40g carbs/0g fiber/21g sugar/3g protein) 16.5 (10.5) (9.5)
Kids' Meals
2 Piece Supremes Kids' Meal (590 cal/27g fat/9g saturated fat/1460mg sodium/70g carbs/5g fiber/15g sugar/20g protein) 20.5 (16) (13.5)
2 Piece Homestyle Tenders Kids' Meal (610 cal/29g fat/10g saturated fat/1370mg sodium/69g carbs/5g fiber/14g sugar/21g protein) 21 (16.5) (14)
Chicken Leg Kids' Meal (490 cal/24g fat/9g saturated fat/1100mg sodium/56g carbs/5g fiber/14g sugar/15g protein) 18 (13.5) (11)
Mac 'n Cheese Kids' Meal (630 cal/30g fat/11g saturated fat/1430mg sodium/79g carbs/5g fiber/18g sugar/15g protein) 23 (17.5) (14.5)
Chicken
Breast (290 cal/12g fat/3g saturated fat/687mg sodium/10g carbs/5g fiber/0g sugar/36g protein) 6.5 (7.5) (6)
Leg (128 cal/7g fat/2g saturated fat/276mg sodium/5g carbs/1g fiber/0g sugar/10g protein) 3.5 (3.5) (3)
Thigh (257 cal/17g fat/4g saturated fat/510mg sodium/10g carbs/1g fiber/0g sugar/17g protein) 7.5 (7) (6.5)
Wing (138 cal/9g fat/2g saturated fat/257mg sodium/7g carbs/1g fiber/0g sugar/8g protein) 4 (4) (3.5)
Supremes (456 cal/20g fat/4g saturated fat/1257mg sodium/39g carbs/2g fiber/0g sugar/30g protein) 12 (12) (10.5)
Homestyle Tenders (497 cal/24g fat/5g saturated fat/1083mg sodium/38g carbs/2g fiber/0g sugar/32g protein) 13.5 (13.5) (12)
Roasted Chicken Bites (257 cal/10g fat/3g saturated fat/1207mg sodium/8g carbs/0g fiber/4g sugar/34g protein) 6 (7) (6)
Fixin's
Bo-Tato Rounds, Individual (220 cal/12g fat/2.5g saturated fat/640mg sodium/27g carbs/3g fiber/0g sugar/2g protein) 7.5 (6) (5)
Bo-Tato Rounds, Medium (330 cal/17g fat/3.5g saturated fat/960mg sodium/41g carbs/4g fiber/0g sugar/3g protein) 11 (9) (7.5)
Bo-Tato Rounds, Picnic (550 cal/29g fat/6g saturated fat/1600mg sodium/68g carbs/7g fiber/1g sugar/5g protein) 18 (15) (13)
Bojangles Cajun Pintos, Individual (120 cal/0g fat/0g saturated fat/660mg sodium/22g carbs/6g fiber/3g sugar/5g protein) 4 (3) (2)
Bojangles Cajun Pintos, Picnic (450 cal/1.5g fat/0g saturated fat/2550mg sodium/87g carbs/24g fiber/10g sugar/21g protein) 13 (10.5) (8.5)
Bojangles' Dirty Rice, Individual (140 cal/5g fat/1g saturated fat/540mg sodium/20g carbs/1g fiber/0g sugar/3g protein) 4.5 (4) (3.5)
Bojangles' Dirty Rice, Picnic (550 cal/19g fat/5g saturated fat/2130mg sodium/77g carbs/2g fiber/1g sugar/12g protein) 17 (15.5) (12.5)
Cole Slaw, Individual (170 cal/11g fat/1.5g saturated fat/240mg sodium/20g carbs/2g fiber/17g sugar/1g protein) 8 (5) (4)
Cole Slaw, Picnic (520 cal/32g fat/5g saturated fat/730mg sodium/60g carbs/6g fiber/51g sugar/3g protein) 23.5 (15) (12.5)
Green Beans, Individual (40 cal/0g fat/0g saturated fat/740mg sodium/8g carbs/3g fiber/1g sugar/2g protein) 1.5 (1) (0.5)
Green Beans, Picnic (140 cal/0g fat/0g saturated fat/2550mg sodium/27g carbs/11g fiber/5g sugar/8g protein) 4.5 (3) (2)
Macaroni 'n Cheese, Individual (260 cal/13g fat/4g saturated fat/600mg sodium/29g carbs/1g fiber/3g sugar/10g protein) 8.5 (7.5) (6.5)
Macaroni 'n Cheese, Picnic (990 cal/50g fat/14g saturated fat/2270mg sodium/107g carbs/4g fiber/12g sugar/37g protein) 32 (28) (23.5)
Mashed Potatoes 'n Gravy (cajun Gravy), Individual (120 cal/4g fat/1g saturated fat/640mg sodium/17g carbs/1g fiber/1g sugar/4g protein) 4 (3.5) (3)
Mashed Potatoes 'n Gravy (cajun Gravy), Picnic (360 cal/9g fat/2g saturated fat/3mg sodium/1920g carbs/0g fiber/11g sugar/4g protein) 12.5 (212.5) (8)
Picnic Grits, Picnic (320 cal/1g fat/0g saturated fat/73g carbs/4g fiber/0g sugar/8g protein) 9 (9) (6)
Seasoned Fries, Individual (300 cal/15g fat/3g saturated fat/370mg sodium/38g carbs/4g fiber/1g sugar/4g protein) 10 (8.5) (6.5)
Seasoned Fries, Medium (410 cal/21g fat/4g saturated fat/500mg sodium/51g carbs/5g fiber/1g sugar/5g protein) 13.5 (11.5) (9.5)
Seasoned Fries, Picnic (740 cal/37g fat/7g saturated fat/900mg sodium/92g carbs/10g fiber/1g sugar/9g protein) 24 (20) (17.5)
Drinks
Bottled Water, 1 Bottle (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Coffee (16 Oz) (5 cal/0g fat/0g saturated fat/1mg sodium/10g carbs/0g fiber/0g sugar/0g protein) 0.5 (1.5) (0.5)
Coffee (20 Oz) (5 cal/0g fat/0g saturated fat/1mg sodium/10g carbs/0g fiber/0g sugar/0g protein) 0.5 (1.5) (0.5)
Diet Mountain Dew (16 Oz, With Ice) (0 cal/0g fat/0g saturated fat/70g carbs/0g fiber/0g sugar/0g protein) 0 (8) (0)
Diet Mountain Dew (22 Oz, With Ice) (0 cal/0g fat/0g saturated fat/95g carbs/0g fiber/0g sugar/0g protein) 0 (10.5) (0)
Diet Mountain Dew (32 Oz, With Ice) (0 cal/0g fat/0g saturated fat/140g carbs/0g fiber/0g sugar/0g protein) 0 (15.5) (0)
Diet Pepsi (16 Oz, With Ice) (0 cal/0g fat/0g saturated fat/50g carbs/0g fiber/0g sugar/0g protein) 0 (5.5) (0)
Diet Pepsi (22 Oz, With Ice) (0 cal/0g fat/0g saturated fat/70g carbs/0g fiber/0g sugar/0g protein) 0 (8) (0)
Diet Pepsi (32 Oz, With Ice) (0 cal/0g fat/0g saturated fat/100g carbs/0g fiber/0g sugar/0g protein) 0 (11) (0)
Dr Pepper (16 Oz, With Ice) (200 cal/0g fat/0g saturated fat/70g carbs/54g fiber/0g sugar/54g protein) 1 (8.5) (3.5)
Dr Pepper (22 Oz, With Ice) (275 cal/0g fat/0g saturated fat/95g carbs/74g fiber/0g sugar/74g protein) 1.5 (11.5) (5)
Dr Pepper (32 Oz, With Ice) (400 cal/0g fat/0g saturated fat/140g carbs/108g fiber/0g sugar/108g protein) 2 (16.5) (7.5)
Mountain Dew (16 Oz, With Ice) (220 cal/0g fat/0g saturated fat/80g carbs/62g fiber/0g sugar/62g protein) 1 (9.5) (4)
Mountain Dew (22 Oz, With Ice) (300 cal/0g fat/0g saturated fat/110g carbs/85g fiber/0g sugar/85g protein) 1 (13) (5.5)
Mountain Dew (32 Oz, With Ice) (440 cal/0g fat/0g saturated fat/160g carbs/124g fiber/0g sugar/124g protein) 1.5 (19) (8)
Orange Juice, 10 Oz (140 cal/0g fat/0g saturated fat/2mg sodium/20g carbs/33g fiber/0g sugar/30g protein) 1.5 (2.5) (2)
Patio Red Cherry (16 Oz, With Ice) (230 cal/0g fat/0g saturated fat/65g carbs/61g fiber/0g sugar/61g protein) 1.5 (8) (4)
Patio Red Cherry (22 Oz, With Ice) (320 cal/0g fat/0g saturated fat/85g carbs/84g fiber/0g sugar/84g protein) 2 (10.5) (6)
Patio Red Cherry (32 Oz, With Ice) (470 cal/0g fat/0g saturated fat/125g carbs/123g fiber/0g sugar/123g protein) 2.5 (15) (9)
Pepsi (16 Oz, With Ice) (200 cal/0g fat/0g saturated fat/40g carbs/56g fiber/0g sugar/56g protein) 1 (5) (3.5)
Pepsi (22 Oz, With Ice) (280 cal/0g fat/0g saturated fat/55g carbs/77g fiber/0g sugar/77g protein) 1.5 (7) (5)
Pepsi (32 Oz, With Ice) (400 cal/0g fat/0g saturated fat/80g carbs/112g fiber/0g sugar/112g protein) 1.5 (10) (7.5)
Sierra Mist (16 Oz, With Ice) (200 cal/0g fat/0g saturated fat/50mg sodium/52g carbs/0g fiber/52g sugar/0g protein) 12.5 (6) (4)
Sierra Mist (22 Oz, With Ice) (280 cal/0g fat/0g saturated fat/70mg sodium/72g carbs/0g fiber/72g sugar/0g protein) 17.5 (8) (6)
Sierra Mist (32 Oz, With Ice) (400 cal/0g fat/0g saturated fat/100mg sodium/104g carbs/0g fiber/104g sugar/0g protein) 25 (11.5) (8)
Sweet Iced Tea (22 Oz, With Ice) (280 cal/0g fat/0g saturated fat/71g carbs/0g fiber/69g sugar/0g protein) 17 (8) (6)
Tropicana Lemonade (16 Oz, With Ice) (240 cal/0g fat/0g saturated fat/40mg sodium/58g carbs/0g fiber/56g sugar/0g protein) 14.5 (7) (5)
Tropicana Lemonade (22 Oz, With Ice) (330 cal/0g fat/0g saturated fat/55mg sodium/80g carbs/0g fiber/77g sugar/0g protein) 19.5 (9.5) (7)
Tropicana Lemonade (32 Oz, With Ice) (480 cal/0g fat/0g saturated fat/80mg sodium/116g carbs/0g fiber/112g sugar/0g protein) 28.5 (13.5) (10)
Unsweetened Iced Tea (22 Oz, With Ice) (5 cal/0g fat/0g saturated fat/2g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Milk 1% Lowfat, White, 8 Oz (110 cal/2.5g fat/1.5g saturated fat/130mg sodium/13g carbs/0g fiber/12g sugar/8g protein) 4.5 (3) (2.5)
Milk 1% Lowfat, Chocolate, 8 Oz (160 cal/2.5g fat/1.5g saturated fat/220mg sodium/27g carbs/0g fiber/25g sugar/8g protein) 8 (4.5) (3.5)
Sauces, 1 Packet
Bbq Sauce (100 cal/0g fat/0g saturated fat/440mg sodium/26g carbs/0g fiber/22g sugar/0g protein) 6 (3) (2)
Bo Special Sauce (280 cal/28g fat/4g saturated fat/440mg sodium/6g carbs/0g fiber/6g sugar/0g protein) 10.5 (8.5) (8)
Honey Mustard Sauce (280 cal/26g fat/4g saturated fat/400mg sodium/14g carbs/0g fiber/12g sugar/0g protein) 11.5 (8.5) (8)
Hot Sauce (texas Pete) (88 cal/0g fat/0g saturated fat/1464mg sodium/15g carbs/6g fiber/1g sugar/3g protein) 2.5 (2.5) (1)
Ranch Sauce (300 cal/30g fat/5g saturated fat/440mg sodium/4g carbs/0g fiber/2g sugar/2g protein) 11 (9) (8.5)
Dressings, 1 Packet
Buttermilk Ranch Dressing (260 cal/28g fat/4.5g saturated fat/220mg sodium/2g carbs/0g fiber/2g sugar/1g protein) 9.5 (8) (8)
Blue Cheese Dressing (230 cal/24g fat/4.5g saturated fat/320mg sodium/2g carbs/0g fiber/2g sugar/1g protein) 8.5 (7) (7)
Fat Free Italian Dressing (20 cal/0g fat/0g saturated fat/700mg sodium/5g carbs/0g fiber/3g sugar/0g protein) 1 (1) (0.5)
Honey Dijon Dressing (120 cal/7g fat/1g saturated fat/390mg sodium/15g carbs/0g fiber/14g sugar/0g protein) 6 (3.5) (3)
Condiments, 1 Packet
Creamer (15 cal/1g fat/0.5g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 1 (1) (0.5)
Grape Jelly (35 cal/0g fat/0g saturated fat/5mg sodium/9g carbs/0g fiber/7g sugar/0g protein) 2 (1) (1)
Honey (25 cal/0g fat/0g saturated fat/7g carbs/0g fiber/7g sugar/0g protein) 2 (1) (0.5)
Ketchup (10 cal/0g fat/0g saturated fat/85mg sodium/3g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Margarine (20 cal/2.5g fat/0g saturated fat/40mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Mayonnaise (60 cal/6g fat/1g saturated fat/60mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 2.5 (2) (2)
Mustard (0 cal/0g fat/0g saturated fat/65mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Strawberry Jelly (35 cal/0g fat/0g saturated fat/5mg sodium/9g carbs/0g fiber/6g sugar/0g protein) 2 (1) (1)




Bojangles


* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in blue bold are the new SmartPoints values, values in black bold are the PointsPlus values,
while all point values in red bold are the old Point values.

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