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Includes *SmartPoints, PointsPlus & Points
Burgers & Sandwiches Beef
Super Big Boy 1 (1190 cal/84g fat/24g saturated fat/1660mg sodium/35g carbs/2g fiber/5g sugar/63g protein) 37.5 (33) (30.5)
Big Boy 1 (680 cal/44g fat/12g saturated fat/940mg sodium/32g carbs/2g fiber/4g sugar/34g protein) 21.5 (19) (17)
Brawny Lad 1 (460 cal/22g fat/8g saturated fat/420mg sodium/30g carbs/2g fiber/5g sugar/31g protein) 14 (12.5) (11)
Swiss Miss 1 (690 cal/46g fat/13g saturated fat/960mg sodium/31g carbs/2g fiber/5g sugar/35g protein) 22 (19) (17.5)
Primetime Blt Cheeseburger 1 (1020 cal/63g fat/20g saturated fat/1570mg sodium/55g carbs/1g fiber/11g sugar/53g protein) 33 (28) (25.5)
Primetime Mushroom & Swiss 1 (710 cal/32g fat/12g saturated fat/970mg sodium/57g carbs/1g fiber/11g sugar/48g protein) 21.5 (19) (17)
Primetime Cheeseburger 1 (930 cal/54g fat/17g saturated fat/1470mg sodium/56g carbs/1g fiber/10g sugar/49g protein) 29.5 (25.5) (23)
Bacon Cheeseburger 1 (810 cal/57g fat/18g saturated fat/1270mg sodium/31g carbs/2g fiber/6g sugar/41g protein) 26.5 (22) (21)
1/4 Lb. Cheeseburger 1 (690 cal/47g fat/14g saturated fat/1110mg sodium/30g carbs/1g fiber/4g sugar/35g protein) 22 (19) (18)
1/4 Lb. Hamburger 1 (600 cal/40g fat/10g saturated fat/710mg sodium/28g carbs/1g fiber/2g sugar/31g protein) 18.5 (16.5) (15.5)
Small Cheeseburger 1 (530 cal/35g fat/8g saturated fat/880mg sodium/31g carbs/2g fiber/4g sugar/21g protein) 17 (14.5) (13.5)
Small Hamburger 1 (480 cal/31g fat/6g saturated fat/680mg sodium/30g carbs/2g fiber/3g sugar/19g protein) 15 (13.5) (12)
Country Fried Steak 1 (680 cal/45g fat/8g saturated fat/910mg sodium/52g carbs/2g fiber/3g sugar/18g protein) 21.5 (19) (17)
Cheese Steak 1 (610 cal/19g fat/12g saturated fat/3410mg sodium/65g carbs/3g fiber/7g sugar/44g protein) 18.5 (16) (13.5)
Patty Melt Lg. 1 (710 cal/45g fat/19g saturated fat/1220mg sodium/34g carbs/4g fiber/9g sugar/43g protein) 24 (19) (17.5)
Patty Melt Sm. 1 (880 cal/48g fat/20g saturated fat/1420mg sodium/64g carbs/7g fiber/13g sugar/48g protein) 29.5 (23.5) (21)
Burgers & Sandwiches Fish
Fish Sandwich 1 (620 cal/37g fat/5g saturated fat/1240mg sodium/36g carbs/2g fiber/4g sugar/25g protein) 18.5 (17.5) (15.5)
Small Fish Sandwich 1 (480 cal/29g fat/4g saturated fat/900mg sodium/33g carbs/2g fiber/4g sugar/15g protein) 15 (13.5) (12)
Whitefish Sandwich 1 (550 cal/30g fat/4g saturated fat/810mg sodium/51g carbs/3g fiber/4g sugar/18g protein) 16.5 (15) (13)
Tuna Salad Sandwich 1 (550 cal/41g fat/8g saturated fat/730mg sodium/31g carbs/2g fiber/6g sugar/13g protein) 18.5 (15.5) (14.5)
Tuna Melt Lg. 1 (810 cal/50g fat/15g saturated fat/1740mg sodium/65g carbs/3g fiber/14g sugar/26g protein) 28 (22.5) (20)
Burgers & Sandwiches Poultry
Grilled Chicken Breast 1 (530 cal/34g fat/5g saturated fat/950mg sodium/29g carbs/1g fiber/4g sugar/27g protein) 15.5 (14.5) (13.5)
Crispy Chicken 1 (700 cal/48g fat/8g saturated fat/1270mg sodium/45g carbs/3g fiber/4g sugar/22g protein) 22 (19.5) (17.5)
Philly Chicken 1 (570 cal/17g fat/10g saturated fat/1550mg sodium/65g carbs/3g fiber/7g sugar/39g protein) 17.5 (15) (12.5)
Turkey Burger 1 (580 cal/16g fat/8g saturated fat/1170mg sodium/48g carbs/26g fiber/9g sugar/18g protein) 19.5 (16) (12.5)
Turkey Club 1 (570 cal/34g fat/7g saturated fat/800mg sodium/34g carbs/2g fiber/4g sugar/31g protein) 17 (15.5) (14)
Turkey Club Wrap 1 (810 cal/48g fat/17g saturated fat/1790mg sodium/49g carbs/4g fiber/8g sugar/45g protein) 26 (22) (19.5)
Grilled Chicken Club Wrap 1 (800 cal/48g fat/17g saturated fat/1740mg sodium/50g carbs/4g fiber/8g sugar/42g protein) 26 (21.5) (19.5)
Crispy Chicken Club Wrap 1 (1020 cal/65g fat/20g saturated fat/2080mg sodium/64g carbs/4g fiber/8g sugar/39g protein) 34 (28) (25.5)
Burgers & Sandwiches Pork
Buddie Boy 1 (510 cal/30g fat/7g saturated fat/1270mg sodium/38g carbs/2g fiber/5g sugar/24g protein) 16 (14) (12.5)
Pork Tenderloin 1 (420 cal/25g fat/4.5g saturated fat/280mg sodium/30g carbs/2g fiber/1g sugar/18g protein) 12.5 (11.5) (10.5)
Ham Melt 1 (340 cal/13g fat/7g saturated fat/1800mg sodium/29g carbs/2g fiber/2g sugar/25g protein) 10.5 (9) (7.5)
Grilled Ham & Cheese Lg. 1 (590 cal/22g fat/10g saturated fat/2190mg sodium/60g carbs/2g fiber/11g sugar/32g protein) 19 (16) (13.5)
Grilled Ham & Cheese Sm. 1 (420 cal/19g fat/10g saturated fat/1880mg sodium/33g carbs/1g fiber/7g sugar/27g protein) 14 (11.5) (10)
Ham Sand. Hot Or Cold On Wheat 1 (430 cal/28g fat/6g saturated fat/1080mg sodium/29g carbs/3g fiber/4g sugar/19g protein) 13.5 (12) (10.5)
Ham Sand. Hot Or Cold On White 1 (440 cal/27g fat/6g saturated fat/1180mg sodium/29g carbs/1g fiber/4g sugar/19g protein) 14 (12) (11)
Burgers & Sandwiches Vegetarian
Grilled Cheese Lg. 1 (500 cal/20g fat/9g saturated fat/1470mg sodium/62g carbs/2g fiber/11g sugar/18g protein) 17.5 (13.5) (11.5)
Grilled Cheese Sm. 1 (340 cal/17g fat/9g saturated fat/1160mg sodium/32g carbs/1g fiber/7g sugar/13g protein) 12.5 (9.5) (8.5)
Burgers & Sandwiches Open-Faced
Hot Open-Faced Roast Beef With 1 (720 cal/25g fat/9g saturated fat/3950mg sodium/86g carbs/4g fiber/9g sugar/38g protein) 22 (19) (16)
Hot Open-Faced Turkey With 1 (670 cal/22g fat/4.5g saturated fat/2420mg sodium/83g carbs/4g fiber/9g sugar/35g protein) 19.5 (18) (14.5)
Entre Only Beef
Hamburger Patty - 1/4 Lb. 1 Patty (280 cal/18g fat/7g saturated fat/95mg sodium/0g carbs/0g fiber/0g sugar/27g protein) 8 (7.5) (7.5)
Hamburger Patty - Small 1 Patty (140 cal/9g fat/3.5g saturated fat/50mg sodium/0g carbs/0g fiber/0g sugar/14g protein) 4 (4) (4)
Country Fried Steak 1 Piece (300 cal/13g fat/5g saturated fat/810mg sodium/25g carbs/1g fiber/0g sugar/23g protein) 8.5 (8.5) (7)
Country Fried Steak With Gravy 1 Piece (840 cal/58g fat/17g saturated fat/3560mg sodium/88g carbs/1g fiber/13g sugar/14g protein) 30.5 (26) (21.5)
Entre Only Fish
Fish ?n Chips 2 Fillets (580 cal/25g fat/3.5g saturated fat/950mg sodium/96g carbs/7g fiber/5g sugar/29g protein) 16.5 (19) (13)
Crispy Whitefish Dinner 2 Fillets (290 cal/15g fat/2g saturated fat/510mg sodium/42g carbs/2g fiber/2g sugar/26g protein) 7.5 (11) (7)
Shrimp Dinner 8 Pieces (270 cal/15g fat/0g saturated fat/1290mg sodium/50g carbs/0g fiber/2g sugar/17g protein) 7 (11) (7)
Entre Only Poultry
Grilled Chicken Breast 1 Breast (220 cal/10g fat/1.5g saturated fat/720mg sodium/3g carbs/0g fiber/2g sugar/29g protein) 5 (6) (5.5)
Buffalo Chicken Bites 8 Oz. (670 cal/39g fat/7g saturated fat/2690mg sodium/27g carbs/4g fiber/4g sugar/50g protein) 18 (18) (16)
Country Fried Chicken 1 Piece (580 cal/32g fat/5g saturated fat/1820mg sodium/40g carbs/2g fiber/2g sugar/34g protein) 16 (16) (14)
Country Fried Chicken With Gravy 1 Piece (1340 cal/89g fat/24g saturated fat/6360mg sodium/134g carbs/2g fiber/21g sugar/34g protein) 46.5 (40.5) (34)
Chicken Breast Grilled For Salads 3 Oz. (110 cal/1g fat/0g saturated fat/430mg sodium/0g carbs/0g fiber/0g sugar/23g protein) 1.5 (3) (2.5)
Breaded Chicken Breast Fillets 5 Fillets (375 cal/15g fat/2.5g saturated fat/1575mg sodium/25g carbs/0g fiber/0g sugar/35g protein) 9 (10) (9)
Breaded Chicken Breast Fillets 3 Fillets (225 cal/9g fat/1.5g saturated fat/945mg sodium/15g carbs/0g fiber/0g sugar/21g protein) 5.5 (6) (5.5)
Chicken Italian 1 (620 cal/23g fat/4.5g saturated fat/1440mg sodium/58g carbs/4g fiber/18g sugar/43g protein) 18.5 (16.5) (14)
Turkey Burger - 5.3 Oz. Patty 1 Patty (300 cal/27g fat/8g saturated fat/730mg sodium/0g carbs/0g fiber/0g sugar/24g protein) 9 (9.5) (8.5)
Entre Only Pork
Pork Tenderloin Dinner With Gravy 1 Piece (1250 cal/70g fat/13g saturated fat/4720mg sodium/121g carbs/1g fiber/19g sugar/17g protein) 42.5 (35.5) (31)
Entre Only Pasta
Chili Spaghetti A La Carte 1 (780 cal/11g fat/3g saturated fat/370mg sodium/135g carbs/8g fiber/11g sugar/31g protein) 23 (20.5) (16)
Italian Spaghetti A La Carte 1 (790 cal/12g fat/2g saturated fat/530mg sodium/140g carbs/8g fiber/18g sugar/28g protein) 24 (21) (16)
Bowls - Includes Mashed Potatoes, Vegetable, Gravy And Roll
Grilled Hamburger Bowl 23 Oz. (900 cal/48g fat/17g saturated fat/1870mg sodium/66g carbs/8g fiber/11g sugar/62g protein) 27.5 (25) (21.5)
Country Chicken Bowl - Crispy 23 Oz. (990 cal/47g fat/12g saturated fat/2970mg sodium/106g carbs/7g fiber/11g sugar/54g protein) 29.5 (28) (23)
Country Chicken Bowl - Grilled 21 Oz. (640 cal/18g fat/6g saturated fat/2290mg sodium/69g carbs/7g fiber/11g sugar/61g protein) 16.5 (17.5) (13.5)
Southwest Chicken Bowl - Crispy 21 Oz. (1200 cal/71g fat/16g saturated fat/3190mg sodium/101g carbs/8g fiber/10g sugar/55g protein) 37 (34) (29.5)
Southwest Chicken Bowl - Grilled 19 Oz. (840 cal/42g fat/11g saturated fat/2510mg sodium/64g carbs/8g fiber/10g sugar/62g protein) 24 (23) (19.5)
Salads
Buffalo Chicken Salad 1 (590 cal/27g fat/4.5g saturated fat/2440mg sodium/37g carbs/5g fiber/9g sugar/52g protein) 15.5 (15.5) (13.5)
Cranberry Pecan Salad 1 (420 cal/27g fat/3g saturated fat/360mg sodium/25g carbs/6g fiber/18g sugar/19g protein) 14 (11) (10)
Crispy Chicken Blt Salad 1 (630 cal/41g fat/11g saturated fat/1270mg sodium/34g carbs/4g fiber/7g sugar/30g protein) 20.5 (17) (15.5)
Ham And Cheese Salad 6.5 Oz. (350 cal/21g fat/11g saturated fat/1110mg sodium/12g carbs/4g fiber/6g sugar/31g protein) 11.5 (9.5) (8)
Large Garden Salad 6.5 Oz. (280 cal/19g fat/10g saturated fat/400mg sodium/11g carbs/4g fiber/6g sugar/17g protein) 10.5 (7.5) (6.5)
Salad Dressings
Balsamic Vinaigrette Dressing 29 G (70 cal/7g fat/0.5g saturated fat/150mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 2.5 (2.5) (2)
Blue Cheese Dressing 29 G (100 cal/10g fat/3g saturated fat/220mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 4 (3) (3)
French Dressing - Fat Free 29 G (35 cal/0g fat/0g saturated fat/200mg sodium/0g carbs/0g fiber/7g sugar/0g protein) 2 (1.5) (1)
Henri?s Russian Dressing 29 G (200 cal/16g fat/2.5g saturated fat/310mg sodium/15g carbs/1g fiber/12g sugar/0g protein) 8.5 (6) (5.5)
Honey Mustard Dressing - Fat Free 29 G (50 cal/0g fat/0g saturated fat/300mg sodium/13g carbs/0g fiber/11g sugar/0g protein) 3 (1.5) (1)
Italian Dressing 29 G (25 cal/0.5g fat/0g saturated fat/570mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 1 (1) (1)
Buttermilk Ranch Dressing 29 G (100 cal/10g fat/2g saturated fat/120mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 4 (3) (3)
Thousand Island Dressing 29 G (140 cal/15g fat/2.5g saturated fat/170mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 5.5 (4.5) (4.5)
Soups And Chili
Bean Soup - Carryout 8 Oz. (90 cal/0g fat/0g saturated fat/900mg sodium/17g carbs/3g fiber/3g sugar/5g protein) 3 (2.5) (1.5)
Bean Soup - Cup 6 Oz. (70 cal/0g fat/0g saturated fat/680mg sodium/13g carbs/2g fiber/2g sugar/4g protein) 2 (2) (1)
Bean Soup - Bowl 12 Oz. (130 cal/0g fat/0g saturated fat/1370mg sodium/25g carbs/4g fiber/5g sugar/7g protein) 4 (3.5) (2)
Cheddar Broccoli Soup - Carryout 8 Oz. (190 cal/13g fat/5g saturated fat/1290mg sodium/19g carbs/1g fiber/10g sugar/4g protein) 8 (6) (5)
Cheddar Broccoli Soup - Cup 6 Oz. (140 cal/10g fat/3.5g saturated fat/960mg sodium/14g carbs/1g fiber/7g sugar/3g protein) 6 (4.5) (3.5)
Cheddar Broccoli Soup - Bowl 12 Oz. (290 cal/20g fat/7g saturated fat/1930mg sodium/28g carbs/1g fiber/15g sugar/5g protein) 12.5 (9) (7.5)
Chicken Noodle Soup - Carryout 8 Oz. (35 cal/1.5g fat/0g saturated fat/1290mg sodium/3g carbs/1g fiber/2g sugar/2g protein) 1.5 (1) (1)
Chicken Noodle Soup - Cup 6 Oz. (25 cal/1g fat/0g saturated fat/970mg sodium/3g carbs/1g fiber/2g sugar/2g protein) 1 (1) (0.5)
Chicken Noodle Soup - Bowl 12 Oz. (50 cal/2g fat/0g saturated fat/1940mg sodium/5g carbs/1g fiber/3g sugar/4g protein) 1.5 (1.5) (1)
Chili - Carryout 8 Oz. (190 cal/10g fat/4g saturated fat/490mg sodium/10g carbs/3g fiber/3g sugar/13g protein) 6 (5) (4.5)
Chili - Cup 6 Oz. (140 cal/8g fat/3g saturated fat/370mg sodium/7g carbs/2g fiber/2g sugar/10g protein) 4.5 (4) (3.5)
Chili - Bowl 12 Oz. (290 cal/16g fat/6g saturated fat/740mg sodium/15g carbs/4g fiber/5g sugar/20g protein) 9.5 (7.5) (6.5)
Corn Chowder Soup - Carryout 8 Oz. (170 cal/10g fat/2.5g saturated fat/570mg sodium/18g carbs/1g fiber/3g sugar/2g protein) 6.5 (5) (4.5)
Corn Chowder Soup - 6 Oz. (130 cal/7g fat/2g saturated fat/430mg sodium/13g carbs/1g fiber/2g sugar/1g protein) 5 (4) (3)
Corn Chowder Soup - Bowl 12 Oz. (260 cal/15g fat/4g saturated fat/860mg sodium/27g carbs/2g fiber/4g sugar/3g protein) 9.5 (7.5) (6.5)
Cream Of Broccoli Soup - Carryout 8 Oz. (220 cal/17g fat/4.5g saturated fat/480mg sodium/14g carbs/1g fiber/1g sugar/1g protein) 8 (6.5) (6)
Cream Of Broccoli Soup - 6 Oz. (160 cal/13g fat/3.5g saturated fat/440mg sodium/10g carbs/1g fiber/1g sugar/1g protein) 6 (4.5) (4.5)
Cream Of Broccoli Soup - Bowl 12 Oz. (330 cal/26g fat/7g saturated fat/880mg sodium/21g carbs/1g fiber/1g sugar/2g protein) 12 (9.5) (9)
Potato Soup - Carryout 8 Oz. (240 cal/16g fat/4g saturated fat/670mg sodium/23g carbs/1g fiber/1g sugar/3g protein) 8.5 (7) (6)
Potato Soup - Cup 6 Oz. (180 cal/12g fat/3g saturated fat/500mg sodium/17g carbs/1g fiber/1g sugar/2g protein) 6.5 (5.5) (4.5)
Potato Soup - Bowl 12 Oz. (360 cal/23g fat/6g saturated fat/1000mg sodium/35g carbs/2g fiber/2g sugar/4g protein) 12.5 (10) (9)
Spicy Chicken Tortilla Soup - Carryout 8 Oz. (160 cal/9g fat/3.5g saturated fat/1470mg sodium/9g carbs/1g fiber/5g sugar/11g protein) 5.5 (4.5) (4)
Spicy Chicken Tortilla Soup - Cup 6 Oz. (120 cal/9g fat/2.5g saturated fat/1100mg sodium/7g carbs/1g fiber/4g sugar/8g protein) 4.5 (4) (3)
Spicy Chicken Tortilla Soup - Bowl 12 Oz. (336 cal/13g fat/5g saturated fat/2210mg sodium/14g carbs/2g fiber/8g sugar/17g protein) 11 (10.5) (7.5)
Split Pea Soup - Carryout 8 Oz. (170 cal/1g fat/0g saturated fat/650mg sodium/29g carbs/11g fiber/4g sugar/12g protein) 4.5 (4) (3)
Split Pea Soup - Cup 6 Oz. (120 cal/1g fat/0g saturated fat/490mg sodium/21g carbs/8g fiber/3g sugar/9g protein) 3.5 (3) (2)
Split Pea Soup - Bowl 12 Oz. (250 cal/1.5g fat/0g saturated fat/970mg sodium/43g carbs/17g fiber/6g sugar/18g protein) 7 (5.5) (4.5)
Vegetable Soup - Carryout 8 Oz. (80 cal/0.5g fat/0g saturated fat/650mg sodium/16g carbs/2g fiber/4g sugar/3g protein) 3 (2) (1.5)
Vegetable Soup - Cup 6 Oz. (60 cal/0.5g fat/0g saturated fat/490mg sodium/12g carbs/2g fiber/3g sugar/2g protein) 2 (1.5) (1)
Vegetable Soup - Bowl 12 Oz. (120 cal/1g fat/0g saturated fat/970mg sodium/23g carbs/4g fiber/6g sugar/5g protein) 4 (3) (2)
Sides
Applesauce 4 Oz. (120 cal/0g fat/0g saturated fat/30g carbs/2g fiber/25g sugar/0g protein) 7 (3.5) (2)
Baked Apples 4 Oz. (70 cal/0g fat/0g saturated fat/105mg sodium/17g carbs/1g fiber/14g sugar/0g protein) 4 (2) (1.5)
Brown Gravy 3 Oz. (50 cal/3.5g fat/1.5g saturated fat/400mg sodium/5g carbs/0g fiber/0g sugar/1g protein) 2 (2) (1.5)
Cole Slaw 4 Oz. (180 cal/15g fat/2.5g saturated fat/220mg sodium/10g carbs/2g fiber/8g sugar/1g protein) 7.5 (5) (4.5)
Corn 4 Oz. (130 cal/6g fat/3g saturated fat/35mg sodium/18g carbs/3g fiber/8g sugar/4g protein) 5.5 (4) (2.5)
Cottage Cheese 4 Oz. (80 cal/1g fat/0.5g saturated fat/460mg sodium/3g carbs/0g fiber/3g sugar/14g protein) 2 (2) (2)
French Fries 4 Oz. (330 cal/23g fat/4g saturated fat/160mg sodium/30g carbs/4g fiber/0g sugar/4g protein) 11 (9.5) (8)
Glazed Carrots 4 Oz. (120 cal/6g fat/1g saturated fat/13g carbs/2g fiber/11g sugar/1g protein) 5.5 (3.5) (2.5)
Green Beans 114 G (50 cal/1.5g fat/0.5g saturated fat/200mg sodium/7g carbs/3g fiber/3g sugar/2g protein) 2 (1.5) (1)
Mashed Potatoes 6 Oz. (180 cal/10g fat/3.5g saturated fat/710mg sodium/20g carbs/2g fiber/2g sugar/3g protein) 6.5 (5) (4.5)
Potato - Baked 1 (280 cal/0g fat/0g saturated fat/30mg sodium/63g carbs/0g fiber/0g sugar/0g protein) 8.5 (8.5) (6)
Tossed Salad Side 1 (30 cal/0g fat/0g saturated fat/25mg sodium/7g carbs/2g fiber/4g sugar/2g protein) 1.5 (1) (0.5)
Desserts
Carrot Cake 1 Piece (570 cal/28g fat/6g saturated fat/330mg sodium/71g carbs/2g fiber/52g sugar/5g protein) 25 (16) (13.5)
Cheesecake Plain 1 Slice (440 cal/29g fat/17g saturated fat/400mg sodium/34g carbs/1g fiber/23g sugar/7g protein) 20.5 (12.5) (11.5)
Chocolate Cream Pie 1 Slice (620 cal/42g fat/25g saturated fat/600mg sodium/67g carbs/1g fiber/44g sugar/5g protein) 30.5 (18.5) (16)
Coconut Cream Pie 1 Slice (680 cal/47g fat/31g saturated fat/550mg sodium/69g carbs/2g fiber/46g sugar/5g protein) 34.5 (20) (17.5)
Ice Cream - Velvet 1 Dip (25 cal/2g fat/9g saturated fat/30mg sodium/7g carbs/0g fiber/3.5g sugar/2.5g protein) 3.5 (2) (1)
Mini Hot Fudge Cake 1 (320 cal/14g fat/7g saturated fat/260mg sodium/46g carbs/1g fiber/32g sugar/4g protein) 15.5 (9) (7.5)
Mini Strawberry Sundae 1 (160 cal/4g fat/2.5g saturated fat/30mg sodium/31g carbs/0g fiber/17g sugar/2g protein) 7.5 (5) (4)
Apple Pie 1 Slice (520 cal/20g fat/8g saturated fat/650mg sodium/82g carbs/4g fiber/50g sugar/3g protein) 24 (14.5) (11.5)
Pecan Pie 1 Slice (670 cal/35g fat/9g saturated fat/670mg sodium/84g carbs/2g fiber/50g sugar/6g protein) 28.5 (19) (16)
Strawberry Pie Baby 1 (510 cal/31g fat/17g saturated fat/410mg sodium/57g carbs/2g fiber/27g sugar/3g protein) 23.5 (14.5) (12.5)
Blueberry Sundae 1 (220 cal/7g fat/5g saturated fat/95mg sodium/37g carbs/1g fiber/29g sugar/4g protein) 11.5 (6.5) (5)
Chocolate Sundae 1 (330 cal/8g fat/5g saturated fat/50mg sodium/63g carbs/0g fiber/56g sugar/12g protein) 17 (10.5) (7.5)
Rich?s Whipped Topping 5 G (20 cal/2g fat/1.5g saturated fat/5mg sodium/0g carbs/0g fiber/1g sugar/0g protein) 1.5 (1) (1)
Strawberry Sundae 1 (300 cal/7g fat/5g saturated fat/60mg sodium/58g carbs/1g fiber/31g sugar/3g protein) 14 (8.5) (6.5)
Hand Dipped Shakes
Hand Dipped Shake - Chocolate 12 Fl. Oz. (400 cal/13g fat/9g saturated fat/115mg sodium/65g carbs/0g fiber/57g sugar/14g protein) 20.5 (12) (9.5)
Hand Dipped Shake - Chocolate 16 Fl. Oz. (550 cal/18g fat/12g saturated fat/170mg sodium/87g carbs/0g fiber/77g sugar/19g protein) 27.5 (16) (12.5)
Hand Dipped Shake - Chocolate 20 Fl. Oz. (730 cal/22g fat/16g saturated fat/220mg sodium/120g carbs/0g fiber/106g sugar/27g protein) 37 (21.5) (16.5)
Hand Dipped Shake - Chocolate 32 Fl. Oz. (1020 cal/32g fat/22g saturated fat/320mg sodium/164g carbs/0g fiber/145g sugar/38g protein) 51 (30) (23.5)
Hand Dipped Shake - Strawberry 12 Fl. Oz. (360 cal/12g fat/9g saturated fat/120mg sodium/54g carbs/0g fiber/46g sugar/7g protein) 18.5 (10) (8.5)
Hand Dipped Shake - Strawberry 16 Fl. Oz. (490 cal/17g fat/12g saturated fat/170mg sodium/73g carbs/0g fiber/63g sugar/11g protein) 25 (13.5) (11.5)
Hand Dipped Shake - Strawberry 20 Fl. Oz. (640 cal/22g fat/15g saturated fat/220mg sodium/98g carbs/0g fiber/85g sugar/14g protein) 32.5 (18) (15)
Hand Dipped Shake - Strawberry 32 Fl. Oz. (900 cal/31g fat/21g saturated fat/330mg sodium/135g carbs/0g fiber/117g sugar/21g protein) 45.5 (25) (21)
Hand Dipped Shake - Vanilla 12 Fl. Oz. (270 cal/12g fat/9g saturated fat/115mg sodium/33g carbs/0g fiber/27g sugar/7g protein) 13.5 (7.5) (6.5)
Hand Dipped Shake - Vanilla 16 Fl. Oz. (370 cal/17g fat/12g saturated fat/170mg sodium/45g carbs/0g fiber/36g sugar/11g protein) 18 (10.5) (9)
Hand Dipped Shake - Vanilla 20 Fl. Oz. (470 cal/22g fat/15g saturated fat/220mg sodium/56g carbs/0g fiber/46g sugar/14g protein) 23 (13.5) (11.5)
Hand Dipped Shake - Vanilla 32 Fl. Oz. (670 cal/31g fat/21g saturated fat/320mg sodium/79g carbs/0g fiber/65g sugar/21g protein) 32 (18.5) (16)
Soft Drinks
Pepsi 8 Fl. Oz. (100 cal/0g fat/0g saturated fat/28g carbs/0g fiber/28g sugar/0g protein) 6.5 (3.5) (2)
Diet Pepsi 8 Fl. Oz. (0 cal/0g fat/0g saturated fat/25mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Mountain Dew 8 Fl. Oz. (110 cal/0g fat/0g saturated fat/15mg sodium/26g carbs/0g fiber/29g sugar/0g protein) 7 (3.5) (2.5)
Diet Mountain Dew 8 Fl. Oz. (0 cal/0g fat/0g saturated fat/45mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Dr. Pepper 8 Fl. Oz. (90 cal/0g fat/0g saturated fat/30mg sodium/26g carbs/0g fiber/26g sugar/0g protein) 6 (3) (2)
Sierra Mist 8 Fl. Oz. (100 cal/0g fat/0g saturated fat/20mg sodium/27g carbs/0g fiber/0g sugar/27g protein) 0.5 (5.5) (2)
Tropicana Fruit Punch 8 Fl. Oz. (110 cal/0g fat/0g saturated fat/25mg sodium/27g carbs/0g fiber/0g sugar/30g protein) 0.5 (6) (2.5)
Smoothies
Strawberry Smoothie 12 Fl. Oz. (140 cal/1.5g fat/1g saturated fat/75mg sodium/27g carbs/1g fiber/21g sugar/5g protein) 7 (4) (3)
Strawberry Smoothie 16 Fl. Oz. (200 cal/2g fat/1.5g saturated fat/110mg sodium/40g carbs/1g fiber/31g sugar/7g protein) 10 (5.5) (4)
Strawberry Smoothie 20 Fl. Oz. (460 cal/3g fat/2g saturated fat/150mg sodium/102g carbs/7g fiber/68g sugar/12g protein) 22 (12.5) (9)
Strawberry/banana Smoothie 12 Fl. Oz. (240 cal/2g fat/1g saturated fat/75mg sodium/53g carbs/4g fiber/35g sugar/6g protein) 11.5 (7) (4.5)
Strawberry/banana Smoothie 16 Fl. Oz. (400 cal/2.5g fat/1.5g saturated fat/110mg sodium/90g carbs/7g fiber/58g sugar/10g protein) 19 (11) (7.5)
Strawberry/banana Smoothie 20 Fl. Oz. (460 cal/3g fat/2g saturated fat/150mg sodium/102g carbs/7g fiber/68g sugar/12g protein) 22 (12.5) (9)
Banana Smoothie 12 Fl. Oz. (320 cal/2g fat/1g saturated fat/75mg sodium/74g carbs/6g fiber/46g sugar/7g protein) 15 (9) (6)
Banana Smoothie 16 Fl. Oz. (480 cal/3g fat/1.5g saturated fat/110mg sodium/111g carbs/9g fiber/69g sugar/11g protein) 22.5 (13.5) (9.5)
Banana Smoothie 20 Fl. Oz. (730 cal/4g fat/2.5g saturated fat/150mg sodium/171g carbs/14g fiber/104g sugar/15g protein) 34 (20) (14.5)
Pineapple Smoothie 12 Fl. Oz. (180 cal/1.5g fat/1g saturated fat/75mg sodium/38g carbs/2g fiber/30g sugar/5g protein) 9 (5) (3.5)
Pineapple Smoothie 16 Fl. Oz. (270 cal/2g fat/1.5g saturated fat/110mg sodium/56g carbs/2g fiber/45g sugar/8g protein) 13.5 (7.5) (5.5)
Pineapple Smoothie 20 Fl. Oz. (380 cal/2.5g fat/1.5g saturated fat/150mg sodium/82g carbs/4g fiber/65g sugar/11g protein) 19 (10.5) (7.5)
Pineapple/banana Smoothie 12 Fl. Oz. (380 cal/2g fat/1g saturated fat/75mg sodium/89g carbs/7g fiber/57g sugar/8g protein) 18 (10.5) (7)
Pineapple/banana Smoothie 16 Fl. Oz. (570 cal/3g fat/1.5g saturated fat/115mg sodium/133g carbs/11g fiber/86g sugar/11g protein) 27.5 (15.5) (11)
Pineapple/banana Smoothie 20 Fl. Oz. (870 cal/4.5g fat/2.5g saturated fat/150mg sodium/208g carbs/18g fiber/132g sugar/17g protein) 41.5 (24) (17)
Other Beverages
Coffee 237 G (0 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/1g protein) 0 (0.5) (0)
Decaf Coffee 237 G (0 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Hot Tea 238 G (0 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Iced Tea- Sweet 12 Fl. Oz. (120 cal/0g fat/0g saturated fat/15mg sodium/32g carbs/0g fiber/32g sugar/0g protein) 8 (3.5) (2.5)
Iced Tea- Sweet 16 Fl. Oz. (160 cal/0g fat/0g saturated fat/15mg sodium/43g carbs/0g fiber/42g sugar/0g protein) 10 (5) (3.5)
Iced Tea- Sweet 20 Fl. Oz. (200 cal/0g fat/0g saturated fat/20mg sodium/52g carbs/0g fiber/52g sugar/0g protein) 12.5 (6) (4)
Iced Tea- Sweet 32 Fl. Oz. (300 cal/0g fat/0g saturated fat/35mg sodium/78g carbs/0g fiber/52g sugar/0g protein) 15.5 (9) (6)
Milk 2% 8 Fl. Oz. (120 cal/4.5g fat/3g saturated fat/115mg sodium/12g carbs/0g fiber/12g sugar/7g protein) 5.5 (3.5) (3)
Hot Chocolate 21 G (90 cal/2g fat/2g saturated fat/150mg sodium/16g carbs/1g fiber/8g sugar/1g protein) 4.5 (2.5) (2)
Apple Juice 8 Fl. Oz. (100 cal/0g fat/0g saturated fat/10mg sodium/26g carbs/0g fiber/22g sugar/0g protein) 6 (3) (2)
Cherry Flavoring 1 Fl. Oz. (35 cal/0g fat/0g saturated fat/9g carbs/0g fiber/9g sugar/0g protein) 2.5 (1) (1)
Breakfast Omelettes
Farmers Omelette 1 Each With Hashbrowns And Toast (1380 cal/69g fat/22g saturated fat/2800mg sodium/116g carbs/7g fiber/30g sugar/59g protein) 46 (38) (33)
Ham & Cheese Omelette 1 Each With Hashbrowns And Toast (930 cal/42g fat/14g saturated fat/2230mg sodium/83g carbs/3g fiber/28g sugar/46g protein) 31 (25.5) (21.5)
Spanish Omelette 1 Each With Hashbrowns And Toast (1130 cal/51g fat/19g saturated fat/1890mg sodium/91g carbs/6g fiber/32g sugar/44g protein) 39.5 (32) (26.5)
Breakfast Numbered Breakfasts
No. 1 Breakfast With Bacon* 289 G (960 cal/45g fat/17g saturated fat/2560mg sodium/115g carbs/10g fiber/5g sugar/28g protein) 32 (26) (22.5)
No. 2 Breakfast With Bacon* 403 G (670 cal/43g fat/16g saturated fat/800mg sodium/55g carbs/1g fiber/28g sugar/21g protein) 26.5 (19) (17)
No. 3 Breakfast With Bacon* 251 G (910 cal/41g fat/16g saturated fat/2500mg sodium/115g carbs/10g fiber/5g sugar/23g protein) 30.5 (24.5) (21)
No. 4 Breakfast 161 G (480 cal/36g fat/14g saturated fat/480mg sodium/28g carbs/1g fiber/4g sugar/14g protein) 17.5 (14) (12.5)
No. 5 Breakfast With Bacon* 251 G (650 cal/42g fat/15g saturated fat/1190mg sodium/55g carbs/2g fiber/15g sugar/19g protein) 24 (18.5) (16.5)
No. 6 Breakfast With Sausage Links* 355 G (860 cal/52g fat/21g saturated fat/1840mg sodium/75g carbs/4g fiber/20g sugar/27g protein) 32 (24) (21)
No. 7 Breakfast 272 G (390 cal/6g fat/1.5g saturated fat/800mg sodium/77g carbs/3g fiber/40g sugar/10g protein) 16.5 (11) (8)
No. 8 Breakfast With Bacon* 223 G (760 cal/51g fat/17g saturated fat/1040mg sodium/61g carbs/2g fiber/15g sugar/21g protein) 27.5 (22) (19.5)
No. 9 Breakfast 298 G (940 cal/43g fat/15g saturated fat/2180mg sodium/119g carbs/9g fiber/11g sugar/24g protein) 32 (25.5) (22)
Breakfast Sandwiches And Biscuits
Bacon* And Egg Sandwich 1 (490 cal/35g fat/8g saturated fat/920mg sodium/28g carbs/1g fiber/4g sugar/15g protein) 16.5 (13.5) (13)
Sausage* Biscuit 1 (380 cal/30g fat/10g saturated fat/960mg sodium/17g carbs/0g fiber/1g sugar/12g protein) 13.5 (11) (10.5)
Sausage*, Egg ?n Cheese Biscuit 1 (480 cal/37g fat/13g saturated fat/1220mg sodium/19g carbs/0g fiber/3g sugar/19g protein) 17 (13.5) (13)
Breads
Biscuit 1 (280 cal/13g fat/3.5g saturated fat/980mg sodium/35g carbs/1g fiber/3g sugar/5g protein) 9.5 (8) (6.5)
English Muffin 57 G (130 cal/1g fat/0g saturated fat/270mg sodium/25g carbs/2g fiber/1g sugar/5g protein) 4 (3.5) (2.5)
French Toast 1 Slice (450 cal/25g fat/5g saturated fat/610mg sodium/41g carbs/2g fiber/7g sugar/16g protein) 14.5 (12.5) (11)
Frisch?s Wheat Toast 2 Slices (150 cal/3.5g fat/1g saturated fat/180mg sodium/27g carbs/3g fiber/4g sugar/5g protein) 5 (4.5) (3)
Frisch?s Wheat Toast With Butter 2 Slices (350 cal/28g fat/17g saturated fat/370mg sodium/27g carbs/3g fiber/4g sugar/5g protein) 15.5 (10.5) (9)
Frisch?s White Toast 2 Slices (150 cal/2.5g fat/0.5g saturated fat/280mg sodium/27g carbs/1g fiber/3g sugar/5g protein) 5 (4) (3.5)
Frisch?s White Toast With Butter 2 Slices (350 cal/27g fat/17g saturated fat/470mg sodium/27g carbs/1g fiber/3g sugar/5g protein) 15.5 (10.5) (9.5)
Pancake 1 (160 cal/3.5g fat/0.5g saturated fat/490mg sodium/2g carbs/6g fiber/7g sugar/5g protein) 5.5 (5.5) (3)
Rye Toast 2 Slices (340 cal/25g fat/16g saturated fat/590mg sodium/26g carbs/2g fiber/0g sugar/4g protein) 14.5 (9.5) (8.5)
A La Carte
Bacon 1 Strip (80 cal/7g fat/2.5g saturated fat/320mg sodium/0g carbs/0g fiber/0g sugar/5g protein) 3 (2.5) (2.5)
Biscuits & Gravy 2 Biscuits (1820 cal/102g fat/20g saturated fat/8260mg sodium/196g carbs/2g fiber/31g sugar/5g protein) 64 (52) (44.5)
With 8 Oz. Sausage Gravy (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Breakfast Burrito 1 (720 cal/45g fat/16g saturated fat/1830mg sodium/48g carbs/5g fiber/4g sugar/30g protein) 24 (19.5) (17.5)
Breakfast Ham 2.5 Oz. (70 cal/2g fat/1g saturated fat/600mg sodium/1g carbs/0g fiber/0g sugar/12g protein) 1.5 (2) (2)
Glier?s Goetta 2 Oz. (180 cal/12g fat/4.5g saturated fat/480mg sodium/10g carbs/2g fiber/1g sugar/8g protein) 6.5 (5) (4.5)
Grape Jelly 0.5 Oz. (35 cal/0g fat/0g saturated fat/9g carbs/0g fiber/9g sugar/0g protein) 2.5 (1) (1)
Grits 2 Oz. (210 cal/0.5g fat/0g saturated fat/44g carbs/1g fiber/0g sugar/6g protein) 6 (6) (4.5)
Hashbrowns 4 Oz. (300 cal/15g fat/2.5g saturated fat/600mg sodium/31g carbs/2g fiber/2g sugar/2g protein) 10 (9) (7)
Oatmeal With Milk (220 cal/5g fat/2g saturated fat/70mg sodium/35g carbs/4g fiber/7g sugar/9g protein) 7.5 (6) (4.5)
One Egg 50 G (70 cal/5g fat/1.5g saturated fat/70mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 2 (2) (2)
Sausage Gravy 3 Oz. (470 cal/28g fat/4.5g saturated fat/2360mg sodium/47g carbs/0g fiber/9g sugar/0g protein) 17 (14) (12)
Sausage Link 1 (90 cal/8g fat/3g saturated fat/170mg sodium/0g carbs/0g fiber/0g sugar/3g protein) 3.5 (3) (2.5)
Sausage Patty 1 (180 cal/17g fat/6g saturated fat/350mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 6.5 (5.5) (5.5)
Sausage Patty - Large 1 (200 cal/165g fat/6g saturated fat/370mg sodium/2g carbs/0g fiber/0g sugar/7g protein) 7.5 (43.5) (18)
Soup, Salad ?n Fruit Bar And Breakfast Bar
Apple Sticks 2 (230 cal/18g fat/2.5g saturated fat/170mg sodium/20g carbs/1g fiber/1g sugar/1g protein) 8 (7) (6)
Bacon Bits 0.5 Oz. (70 cal/5g fat/2g saturated fat/240mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2.5) (2)
Baked Apples 2 Oz. (70 cal/0g fat/0g saturated fat/105mg sodium/17g carbs/1g fiber/14g sugar/0g protein) 4 (2) (1.5)
Bananas And Glaze 2 Oz. (150 cal/0g fat/0g saturated fat/40mg sodium/37g carbs/2g fiber/28g sugar/1g protein) 8 (4) (3)
Beets 1 Oz. (10 cal/0g fat/0g saturated fat/55mg sodium/2g carbs/1g fiber/2g sugar/0g protein) 1 (0.5) (0)
Blueberry Pancake 1 (120 cal/2.5g fat/0g saturated fat/350mg sodium/20g carbs/1g fiber/5g sugar/5g protein) 4 (3.5) (2.5)
Blueberry Topping 1 Oz. (35 cal/0g fat/0g saturated fat/25mg sodium/8g carbs/0g fiber/7g sugar/0g protein) 2 (1) (1)
Bar Eggs 1.5 Oz. (50 cal/3.5g fat/1g saturated fat/70mg sodium/1g carbs/0g fiber/0g sugar/4g protein) 1.5 (1.5) (1.5)
Broccoli 1 Oz. (10 cal/0g fat/0g saturated fat/10mg sodium/1g carbs/1g fiber/0g sugar/1g protein) 0.5 (0.5) (0)
Cantaloupe 4 Oz. (40 cal/0g fat/0g saturated fat/20mg sodium/9g carbs/1g fiber/8g sugar/1g protein) 2.5 (1) (1)
Cauliflower 1 Oz. (5 cal/0g fat/0g saturated fat/10mg sodium/1g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Cherry Topping 1 Oz. (35 cal/0g fat/0g saturated fat/20mg sodium/8g carbs/0g fiber/7g sugar/0g protein) 2 (1) (1)
Chocolate Chip Pancake 1 (120 cal/3g fat/0g saturated fat/350mg sodium/20g carbs/1g fiber/5g sugar/5g protein) 4 (3.5) (2.5)
Cherry Coffee Cake 1 Piece (140 cal/6g fat/1g saturated fat/140mg sodium/20g carbs/0g fiber/12g sugar/2g protein) 6 (4) (3.5)
Danish Apple Coffee Cake 1 Piece (150 cal/6g fat/1g saturated fat/140mg sodium/21g carbs/0g fiber/13g sugar/2g protein) 6.5 (4.5) (3.5)
Pineapple Coffee Cake 1 Piece (150 cal/6g fat/1g saturated fat/130mg sodium/23g carbs/0g fiber/16g sugar/2g protein) 7 (4.5) (3.5)
Corn Nuggets 2 Oz. (190 cal/16g fat/2.5g saturated fat/150mg sodium/11g carbs/1g fiber/1g sugar/1g protein) 6.5 (5.5) (5)
Craisins 1 Oz. (90 cal/0g fat/0g saturated fat/23g carbs/1g fiber/22g sugar/0g protein) 5.5 (2.5) (2)
Croutons 5 Oz. (30 cal/1g fat/0g saturated fat/105mg sodium/5g carbs/0g fiber/0g sugar/1g protein) 1 (1) (1)
Cucumbers 1 Oz. (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
French Toast Stick 1 (440 cal/25g fat/5g saturated fat/610mg sodium/41g carbs/2g fiber/7g sugar/16g protein) 14 (12.5) (10.5)
Goldfish Crackers 1 Oz. (140 cal/6g fat/1.5g saturated fat/240mg sodium/18g carbs/1g fiber/0g sugar/3g protein) 4.5 (4) (3.5)
Grape Tomatoes 1 Oz. (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Green Peppers 1 Oz. (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Hard-Boiled Eggs 1 Oz. (45 cal/3g fat/1g saturated fat/35mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 1.5 (1.5) (1.5)
Hashbrown Casserole 2 Oz. (470 cal/21g fat/5g saturated fat/2820mg sodium/63g carbs/5g fiber/7g sugar/7g protein) 16 (13) (10.5)
Hashbrown Stick 1 (230 cal/19g fat/2.5g saturated fat/340mg sodium/18g carbs/1g fiber/0g sugar/1g protein) 8 (7) (6)
Honeydew 4 Oz. (40 cal/0g fat/0g saturated fat/20mg sodium/10g carbs/1g fiber/9g sugar/1g protein) 2.5 (1.5) (1)
Italian Sausage Link 1 (360 cal/31g fat/11g saturated fat/720mg sodium/1g carbs/0g fiber/0g sugar/17g protein) 12.5 (10) (10)
Italian Sausage, Peppers, Onions 4 Oz. (420 cal/42g fat/10g saturated fat/320mg sodium/4g carbs/1g fiber/2g sugar/8g protein) 15 (12) (12)
Jalape_os 0.5 Oz. (10 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Jell-O 1 Oz. (140 cal/0g fat/0g saturated fat/990mg sodium/0g carbs/0g fiber/0g sugar/14g protein) 3 (5) (3)
Kielbasa With Peppers & Onions 4 Oz. (390 cal/40g fat/9g saturated fat/370mg sodium/5g carbs/1g fiber/3g sugar/6g protein) 14.5 (11.5) (11)
Lettuce Salad Bar Blend 2 Oz. (35 cal/0g fat/0g saturated fat/30mg sodium/7g carbs/2g fiber/4g sugar/2g protein) 1.5 (1) (0.5)
Macaroni Salad 2 Oz. (120 cal/6g fat/1g saturated fat/820mg sodium/15g carbs/1g fiber/5g sugar/3g protein) 4.5 (3.5) (3)
Mandarin Oranges 2 Oz. (35 cal/0g fat/0g saturated fat/9g carbs/0g fiber/9g sugar/0g protein) 2.5 (1) (1)
Mini Potato Pancakes 2 (270 cal/23g fat/3g saturated fat/440mg sodium/17g carbs/2g fiber/0g sugar/1g protein) 9 (8) (7)
Banana Nut Muffin 1 (140 cal/8g fat/1.5g saturated fat/115mg sodium/14g carbs/0g fiber/8g sugar/2g protein) 5.5 (4) (3.5)
Blueberry Muffin 1 (120 cal/7g fat/1g saturated fat/105mg sodium/14g carbs/0g fiber/7g sugar/1g protein) 5 (3.5) (3)
Chocolate Chip Muffin 1 (140 cal/8g fat/2g saturated fat/105mg sodium/16g carbs/1g fiber/10g sugar/2g protein) 6 (4) (3.5)
Double Chocolate Chip Muffin 1 (140 cal/8g fat/2g saturated fat/105mg sodium/16g carbs/1g fiber/9g sugar/2g protein) 6 (4) (3.5)
Lemon Poppy Seed Muffin 1 (130 cal/8g fat/1.5g saturated fat/120mg sodium/14g carbs/0g fiber/8g sugar/2g protein) 5.5 (4) (3.5)
Pumpkin Muffin 1 (130 cal/7g fat/1.5g saturated fat/115mg sodium/15g carbs/0g fiber/8g sugar/2g protein) 5.5 (4) (3.5)
Mushrooms 1 Oz. (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Ore Ida Hashbrown Patty 1 (130 cal/7g fat/0.5g saturated fat/240mg sodium/15g carbs/2g fiber/0g sugar/1g protein) 4 (3.5) (3)
Pancake 1 (110 cal/2.5g fat/0g saturated fat/340mg sodium/18g carbs/1g fiber/4g sugar/5g protein) 3.5 (3) (2.5)
Peaches 2 Oz. (35 cal/0g fat/0g saturated fat/9g carbs/0g fiber/9g sugar/0g protein) 2.5 (1) (1)
Pears 2 Oz. (35 cal/0g fat/0g saturated fat/9g carbs/0g fiber/9g sugar/0g protein) 2.5 (1) (1)
Pepperoncini 1 Oz. (10 cal/0g fat/0g saturated fat/370mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Pineapple 4 Oz. (60 cal/0g fat/0g saturated fat/15g carbs/2g fiber/11g sugar/1g protein) 3.5 (2) (1)
Potato Salad 2 Oz. (100 cal/4g fat/1g saturated fat/390mg sodium/13g carbs/2g fiber/3g sugar/2g protein) 3.5 (3) (2)
Red Onions 1 Oz. (10 cal/0g fat/0g saturated fat/3g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Salad Bar Spinach Variety Salad 2 Oz. (200 cal/19g fat/5g saturated fat/270mg sodium/5g carbs/2g fiber/2g sugar/4g protein) 7.5 (6) (5.5)
Salsa 2 Oz. (10 cal/0g fat/0g saturated fat/230mg sodium/2g carbs/1g fiber/1g sugar/0g protein) 0.5 (0.5) (0)
Spicy Spuds 4 Oz. (270 cal/20g fat/2.5g saturated fat/450mg sodium/23g carbs/3g fiber/0g sugar/3g protein) 9 (8) (6.5)
Sunflower Seeds 0.5 Oz. (80 cal/7g fat/0.5g saturated fat/60mg sodium/3g carbs/1g fiber/0g sugar/3g protein) 2.5 (2.5) (2)
Turkey Sausage Patty 1 (60 cal/4g fat/1g saturated fat/170mg sodium/0g carbs/0g fiber/0g sugar/8g protein) 1.5 (2) (2)
Waffle Stixtm 2 (140 cal/2g fat/0g saturated fat/250mg sodium/28g carbs/1g fiber/6g sugar/3g protein) 5 (4) (3)
Watermelon 4 Oz. (35 cal/0g fat/0g saturated fat/9g carbs/0g fiber/7g sugar/1g protein) 2 (1.5) (1)
Condiments
Bbq Sauce 35 G (45 cal/0g fat/0g saturated fat/330mg sodium/9g carbs/0g fiber/10g sugar/0g protein) 3 (1.5) (1)
Butter - Whipped 1 Oz. (50 cal/6g fat/4g saturated fat/45mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 3 (2) (1.5)
Butter Packets 8 G (115 cal/13g fat/8g saturated fat/100mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 6 (3.5) (3.5)
Chipotle Mayonnaise 17 G (120 cal/13g fat/2.5g saturated fat/65mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 4.5 (3.5) (3.5)
Frisch?s Mayonnaise 17 G (120 cal/13g fat/2.5g saturated fat/65mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 4.5 (3.5) (3.5)
Frisch?s Tartar Sauce 30 G (190 cal/20g fat/3g saturated fat/290mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 7 (5.5) (5.5)
Frisch?s Tartar Sauce Packets 12 G (80 cal/8g fat/1g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 3 (2.5) (2.5)
Heinz Cocktail Sauce 2 Oz. (60 cal/0g fat/0g saturated fat/650mg sodium/14g carbs/1g fiber/10g sugar/1g protein) 3 (2) (1)
Heinz Ketchup 17 G (20 cal/0g fat/0g saturated fat/190mg sodium/5g carbs/0g fiber/4g sugar/0g protein) 1.5 (1) (0.5)
Heinz Ketchup Packets 9 G (10 cal/0g fat/0g saturated fat/100mg sodium/3g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Heinz Mustard, Yellow, Classic 6 G (5 cal/0g fat/0g saturated fat/55mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Heinz Mustard, Yellow, Classic 6 G (5 cal/0g fat/0g saturated fat/85mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Condiments Packets
Honey 100 G (300 cal/0g fat/0g saturated fat/82g carbs/0g fiber/76g sugar/0g protein) 18.5 (9) (6)
Pancake Syrup 56 G (190 cal/0g fat/0g saturated fat/65mg sodium/49g carbs/0g fiber/17g sugar/0g protein) 8 (5.5) (4)
Parmesan Cheese 0.5 Oz. (20 cal/2g fat/1g saturated fat/70mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 1 (1) (1)
Powdered Sugar 0.5 Oz. (60 cal/0g fat/0g saturated fat/14g carbs/0g fiber/14g sugar/0g protein) 4 (2) (1.5)
Remoulade Sauce 17 G (80 cal/8g fat/1.5g saturated fat/95mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 3 (2.5) (2.5)
Smuckers Apple Butter Packets 0.5 Oz. (30 cal/0g fat/0g saturated fat/8g carbs/0g fiber/7g sugar/0g protein) 2 (1) (1)
Smuckers Grape Jelly Packets 0.5 Oz. (35 cal/0g fat/0g saturated fat/9g carbs/0g fiber/8g sugar/0g protein) 2.5 (1) (1)
Smuckers Grape Jelly Packets - 0.5 Oz. (10 cal/0g fat/0g saturated fat/3g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Condiments Packets Sugar Free
Smuckers Strawberry Jelly Packets 0.5 Oz. (35 cal/0g fat/0g saturated fat/9g carbs/0g fiber/8g sugar/0g protein) 2.5 (1) (1)
Sugar Free 0.5 Oz. (10 cal/0g fat/0g saturated fat/3g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Sour Cream 3.0 Oz. (110 cal/4g fat/0.5g saturated fat/340mg sodium/17g carbs/0g fiber/0g sugar/2g protein) 3.5 (3.5) (3)
Kid's Entre Only
1. Pancakes With Bacon 4 Mini Pancakes 327 G (760 cal/43g fat/15g saturated fat/1810mg sodium/76g carbs/5g fiber/18g sugar/24g protein) 27 (21.5) (18)
2. One Egg With Bacon* 138 G (510 cal/40g fat/15g saturated fat/750mg sodium/28g carbs/1g fiber/4g sugar/15g protein) 19 (15) (13.5)
3. Grilled Cheese Sandwich 1 (350 cal/20g fat/8g saturated fat/1020mg sodium/30g carbs/1g fiber/6g sugar/11g protein) 12.5 (10) (8.5)
4. Hamburger Sandwich 1 (480 cal/31g fat/6g saturated fat/680mg sodium/30g carbs/2g fiber/3g sugar/19g protein) 15 (13.5) (12)
Cheeseburger Sandwich 1 (530 cal/35g fat/8g saturated fat/880mg sodium/31g carbs/2g fiber/4g sugar/21g protein) 17 (14.5) (13.5)
5. Chili Spaghetti 6 Oz. 3 Oz. Spaghetti With 3 Oz. Chili (390 cal/6g fat/1.5g saturated fat/190mg sodium/67g carbs/4g fiber/6g sugar/16g protein) 11.5 (10.5) (8)
Italian Spaghetti 6 Oz. 3 Oz. Spaghetti With 3 Oz. Sauce (400 cal/6g fat/1g saturated fat/260mg sodium/70g carbs/4g fiber/9g sugar/14g protein) 12.5 (11) (8)
6. Fish 1 Fillet (140 cal/1g fat/0g saturated fat/340mg sodium/3g carbs/0g fiber/0g sugar/10g protein) 3.5 (5) (3)
7. Chicken Fingers 2 Fillets (130 cal/7g fat/1.5g saturated fat/390mg sodium/6g carbs/0g fiber/0g sugar/9g protein) 3.5 (4) (3.5)
8. Macaroni And Cheese 8 Oz. (350 cal/15g fat/9g saturated fat/1070mg sodium/37g carbs/1g fiber/4g sugar/15g protein) 12.5 (9.5) (8.5)
Kid?s French Fries 2 Oz. (80 cal/3.5g fat/0.5g saturated fat/25mg sodium/11g carbs/1g fiber/0g sugar/1g protein) 2.5 (2.5) (2)
Kid?s Onion Rings 2.5 Oz. (130 cal/6g fat/1g saturated fat/55mg sodium/18g carbs/2g fiber/4g sugar/2g protein) 5 (4) (3)
Bacon 1 Strip (80 cal/7g fat/2.5g saturated fat/320mg sodium/0g carbs/0g fiber/0g sugar/5g protein) 3 (2.5) (2.5)
Sausage Link 1 (90 cal/8g fat/3g saturated fat/170mg sodium/0g carbs/0g fiber/0g sugar/3g protein) 3.5 (3) (2.5)
Sausage Patty 1 (180 cal/17g fat/6g saturated fat/350mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 6.5 (5.5) (5.5)
Smaller Portions Entre Only
Breaded Chicken Breast Fillets 3 Fillets (225 cal/9g fat/1.5g saturated fat/945mg sodium/15g carbs/0g fiber/0g sugar/21g protein) 5.5 (6) (5.5)
Crispy Whitefish Dinner 1 Fillet (150 cal/1g fat/0g saturated fat/250mg sodium/21g carbs/1g fiber/1g sugar/13g protein) 3.5 (4) (3)
Extras
American Cheese 1 Slice (45 cal/3.5g fat/2.5g saturated fat/200mg sodium/0.5g carbs/0g fiber/0.5g sugar/2g protein) 2 (1.5) (1.5)
Dinner Roll 1 (110 cal/3.5g fat/1g saturated fat/110mg sodium/17g carbs/1g fiber/3g sugar/3g protein) 4 (3) (2.5)
Garlic Toast 1 Slice (240 cal/13g fat/2.5g saturated fat/270mg sodium/28g carbs/1g fiber/0g sugar/5g protein) 7.5 (7) (6)
Swiss Cheese 1 Slice (50 cal/4g fat/2.5g saturated fat/230mg sodium/0.5g carbs/0g fiber/0.5g sugar/3g protein) 2 (1.5) (1.5)
Big Boy
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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