Return to Restaurants Table of Contents

Baton Rouge Steakhouse & Bar

Includes *SmartPoints, PointsPlus & Points

Appetizers
Mississippi Delta Calamari (half Of Plate) (350 cal/22g fat/4g saturated fat/1080mg sodium/19g carbs/2g fiber/1g sugar/19g protein) 10 (9.5) (8.5)
Spinach Dip (1/4 Of The Dip) (250 cal/18g fat/9g saturated fat/210mg sodium/14g carbs/1g fiber/1g sugar/7g protein) 9.5 (7) (6.5)
Thai Coconut Shrimp (570 cal/35g fat/12g saturated fat/1320mg sodium/34g carbs/5g fiber/3g sugar/33g protein) 18 (15.5) (14)
Cheddar Dip (1/4 Of The Dip) (200 cal/16g fat/8g saturated fat/500mg sodium/9g carbs/1g fiber/4g sugar/5g protein) 8.5 (5.5) (5.5)
Lobster Poutine (760 cal/40g fat/11g saturated fat/1490mg sodium/73g carbs/7g fiber/3g sugar/26g protein) 24 (20.5) (18)
Tuna Soft Tacos (220 cal/4.5g fat/1g saturated fat/390mg sodium/32g carbs/3g fiber/3g sugar/14g protein) 6 (6) (4.5)
Shrimp Cocktail (3 Pcs) (110 cal/1g fat/0.5g saturated fat/380mg sodium/7g carbs/4g fiber/1g sugar/18g protein) 2 (2.5) (1.5)
Shrimp Cocktail (5 Pcs) (160 cal/1.5g fat/0.5g saturated fat/590mg sodium/7g carbs/4g fiber/1g sugar/30g protein) 2.5 (4) (3)
Crab Cakes (570 cal/30g fat/5g saturated fat/810mg sodium/47g carbs/5g fiber/15g sugar/31g protein) 17.5 (15.5) (13.5)
Salmon Tartare (670 cal/48g fat/7g saturated fat/600mg sodium/31g carbs/2g fiber/9g sugar/31g protein) 20.5 (18.5) (17)
Chicken Tenders (580 cal/33g fat/6g saturated fat/270mg sodium/23g carbs/0g fiber/0g sugar/47g protein) 15 (15.5) (14.5)
Creamy Potato Soup (400 cal/23g fat/11g saturated fat/570mg sodium/46g carbs/4g fiber/11g sugar/11g protein) 15.5 (12) (9.5)
Caesar Salad (80 cal/3g fat/1.5g saturated fat/260mg sodium/7g carbs/2g fiber/2g sugar/6g protein) 2.5 (2) (1.5)
Mixed Salad (80 cal/3.5g fat/1g saturated fat/230mg sodium/8g carbs/2g fiber/1g sugar/5g protein) 2.5 (2.5) (1.5)
Salads
General Tao Chicken (810 cal/50g fat/7g saturated fat/420mg sodium/43g carbs/5g fiber/4g sugar/54g protein) 22 (22.5) (20)
Seared Ahi Tuna (260 cal/4.5g fat/0.5g saturated fat/160mg sodium/9g carbs/5g fiber/2g sugar/44g protein) 4 (6.5) (5)
Chicken Tenders (1000 cal/59g fat/11g saturated fat/1370mg sodium/57g carbs/12g fiber/4g sugar/66g protein) 27.5 (26.5) (24.5)
Louisiana Chicken (410 cal/15g fat/2g saturated fat/540mg sodium/28g carbs/5g fiber/2g sugar/40g protein) 9.5 (10.5) (9)
Grilled Sirloin (550 cal/33g fat/9g saturated fat/560mg sodium/15g carbs/7g fiber/13g sugar/54g protein) 15.5 (14.5) (13)
Caesar (160 cal/6g fat/3.5g saturated fat/520mg sodium/14g carbs/5g fiber/5g sugar/12g protein) 5.5 (4) (3)
Mixed Salad (160 cal/7g fat/2g saturated fat/460mg sodium/15g carbs/4g fiber/2g sugar/10g protein) 5 (4.5) (3)
Burgers & Sandwiches
Big Devil Burger (1170 cal/62g fat/24g saturated fat/2720mg sodium/88g carbs/5g fiber/22g sugar/65g protein) 38.5 (31.5) (28)
Baton Rouge Burger (980 cal/60g fat/20g saturated fat/1690mg sodium/47g carbs/3g fiber/7g sugar/56g protein) 31 (27) (24)
Chipotle Chicken Sandwich (1220 cal/66g fat/14g saturated fat/2140mg sodium/83g carbs/4g fiber/21g sugar/61g protein) 37.5 (33.5) (29.5)
Club Sandwich (1380 cal/74g fat/16g saturated fat/2570mg sodium/92g carbs/4g fiber/5g sugar/69g protein) 40.5 (38) (33)
Prime Rib Sandwich (860 cal/43g fat/13g saturated fat/2180mg sodium/61g carbs/2g fiber/4g sugar/52g protein) 25.5 (23.5) (20.5)
Grilled Vegetable Sandwich (1400 cal/90g fat/17g saturated fat/1660mg sodium/120g carbs/15g fiber/20g sugar/26g protein) 47 (38) (35)
Pastas & Risottos
Seafood Linguine (1610 cal/85g fat/49g saturated fat/2030mg sodium/142g carbs/8g fiber/13g sugar/73g protein) 57 (43.5) (38.5)
Lobster Risotto (1030 cal/47g fat/24g saturated fat/2750mg sodium/103g carbs/3g fiber/6g sugar/51g protein) 34 (28) (24)
Mushroom Chicken Risotto (1200 cal/68g fat/31g saturated fat/1550mg sodium/96g carbs/4g fiber/11g sugar/54g protein) 41 (33) (29)
Signature Ribs
Bbq Pork Back Ribs (16 Oz) (1270 cal/73g fat/27g saturated fat/1050mg sodium/73g carbs/2g fiber/59g sugar/84g protein) 45 (34.5) (31.5)
Bbq Pork Back Ribs (10 Oz) (900 cal/45g fat/17g saturated fat/950mg sodium/72g carbs/2g fiber/59g sugar/53g protein) 34 (24.5) (21.5)
Ribs & Chicken Tender (10 Oz) (1280 cal/67g fat/21g saturated fat/1130mg sodium/87g carbs/2g fiber/59g sugar/84g protein) 44 (34.5) (31)
Ribs & Chicken Marinated (10 Oz) (1150 cal/57g fat/19g saturated fat/1120mg sodium/73g carbs/2g fiber/59g sugar/86g protein) 39 (30.5) (27.5)
Ribs & Shrimp (10 Oz) (980 cal/46g fat/17g saturated fat/1260mg sodium/72g carbs/2g fiber/59g sugar/70g protein) 35 (26) (23.5)
Ribs & Lobster (10 Oz) (1210 cal/69g fat/29g saturated fat/1420mg sodium/76g carbs/3g fiber/60g sugar/77g protein) 44.5 (33) (29.5)
Chicken
Chicken With Tomato Concasse & Fresh Herbs (820 cal/52g fat/9g saturated fat/620mg sodium/15g carbs/3g fiber/5g sugar/71g protein) 21.5 (22) (20.5)
Chicken Tenders Platter (950 cal/55g fat/10g saturated fat/440mg sodium/36g carbs/0g fiber/0g sugar/77g protein) 24.5 (25.5) (24)
Chipotle Jack Chicken (1270 cal/84g fat/20g saturated fat/2440mg sodium/22g carbs/2g fiber/7g sugar/91g protein) 36 (35) (32)
Santa Fe Chicken (1070 cal/76g fat/17g saturated fat/970mg sodium/11g carbs/1g fiber/3g sugar/83g protein) 29.5 (29) (28)
Baton Rouge Reserve Steaks
Top Sirloin Classic (400 cal/22g fat/9g saturated fat/1150mg sodium/11g carbs/3g fiber/4g sugar/43g protein) 11 (11) (9.5)
Top Sirloin Goat Cheese (950 cal/79g fat/16g saturated fat/1320mg sodium/14g carbs/4g fiber/4g sugar/49g protein) 29 (26) (25)
Top Sirloin The Oscar (910 cal/58g fat/26g saturated fat/1290mg sodium/38g carbs/5g fiber/6g sugar/62g protein) 29.5 (24.5) (22.5)
Top Sirloin Cajun Blackened (300 cal/12g fat/3.5g saturated fat/2390mg sodium/6g carbs/2g fiber/0g sugar/41g protein) 6.5 (7.5) (7)
Cowboy Rib Steak (710 cal/35g fat/13g saturated fat/1250mg sodium/11g carbs/3g fiber/4g sugar/83g protein) 17.5 (18.5) (17)
Rib Steak (600 cal/31g fat/12g saturated fat/1210mg sodium/11g carbs/3g fiber/4g sugar/67g protein) 15.5 (15.5) (14)
Prime Rib (10 Oz) (420 cal/22g fat/9g saturated fat/1530mg sodium/12g carbs/3g fiber/4g sugar/45g protein) 11.5 (11) (10)
Prime Rib (14 Oz) (520 cal/26g fat/10g saturated fat/1570mg sodium/12g carbs/3g fiber/4g sugar/61g protein) 13.5 (13.5) (12)
Filet Mignon (7 Oz) (380 cal/21g fat/10g saturated fat/1140mg sodium/11g carbs/3g fiber/4g sugar/38g protein) 11.5 (10) (9)
Filet Mignon (10 Oz) (480 cal/25g fat/12g saturated fat/1180mg sodium/11g carbs/3g fiber/4g sugar/52g protein) 13.5 (12.5) (11.5)
New York Strip Loin (700 cal/38g fat/16g saturated fat/1190mg sodium/11g carbs/3g fiber/4g sugar/79g protein) 18.5 (18) (17)
Fish And Seafood
Atlantic Salmon (660 cal/45g fat/12g saturated fat/270mg sodium/13g carbs/3g fiber/4g sugar/51g protein) 19 (17.5) (16.5)
Jewels Of The Sun (700 cal/35g fat/12g saturated fat/1580mg sodium/42g carbs/5g fiber/6g sugar/56g protein) 20 (18.5) (16.5)
Seared Ahi Tuna (820 cal/59g fat/10g saturated fat/370mg sodium/13g carbs/3g fiber/6g sugar/57g protein) 23 (22) (21)
Atlantic Salmon Applewood (720 cal/46g fat/13g saturated fat/1790mg sodium/25g carbs/5g fiber/9g sugar/52g protein) 21.5 (19) (17.5)
Dressings
Pineapple Soya (400 cal/39g fat/3g saturated fat/610mg sodium/14g carbs/0g fiber/12g sugar/1g protein) 14.5 (12) (11.5)
Caesar (510 cal/53g fat/4g saturated fat/730mg sodium/4g carbs/0g fiber/2g sugar/2g protein) 17 (15) (15)
Creamy Blue Cheese (510 cal/52g fat/6g saturated fat/420mg sodium/2g carbs/0g fiber/5g sugar/3g protein) 17.5 (15) (15)
Italian (490 cal/51g fat/4.5g saturated fat/510mg sodium/3g carbs/0g fiber/1g sugar/2g protein) 16.5 (14.5) (14.5)
Lime-Ginger (510 cal/52g fat/4g saturated fat/470mg sodium/10g carbs/0g fiber/8g sugar/1g protein) 17.5 (15) (15)
Honey Mustard (510 cal/48g fat/4.5g saturated fat/530mg sodium/10g carbs/0g fiber/8g sugar/1g protein) 18 (15) (14.5)
Garlic Ranch (420 cal/40g fat/5g saturated fat/770mg sodium/7g carbs/0g fiber/6g sugar/2g protein) 15 (12.5) (12)
Sauces
Au Jus (15 cal/0.5g fat/0.1g saturated fat/380mg sodium/2g carbs/0g fiber/1g sugar/0.1g protein) 1 (0.5) (0.5)
Bbq (90 cal/0g fat/0g saturated fat/240mg sodium/22g carbs/1g fiber/18g sugar/1g protein) 5 (2.5) (2)
Spicy Mississippi Sauce (110 cal/0.4g fat/0g saturated fat/720mg sodium/26g carbs/1g fiber/17g sugar/0.2g protein) 5.5 (3) (2.5)
Lobster Bisque (100 cal/6g fat/3g saturated fat/440mg sodium/7g carbs/0g fiber/2g sugar/4g protein) 4 (3) (2.5)
Chipotle Mayonnaise (crab Cake) (190 cal/18g fat/2g saturated fat/200mg sodium/1g carbs/0g fiber/1g sugar/0.3g protein) 6.5 (6) (5.5)
Chipotle Mayonnaise (calamari) (400 cal/40g fat/4g saturated fat/440mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 13.5 (12) (11.5)
Shrimp Cocktail Sauce (60 cal/0.1g fat/0g saturated fat/630mg sodium/14g carbs/1g fiber/9g sugar/1g protein) 3 (2) (1.5)
Dijonnaise (160 cal/15g fat/2g saturated fat/150mg sodium/3g carbs/0g fiber/2g sugar/0.4g protein) 6 (5) (4.5)
General Tao (90 cal/1g fat/0.1g saturated fat/820mg sodium/17g carbs/0g fiber/15g sugar/10g protein) 4 (3.5) (2)
Goat Cheese & Herb (560 cal/58g fat/7g saturated fat/180mg sodium/3g carbs/1g fiber/1g sugar/6g protein) 18.5 (16) (16)
Tarragon Hollandaise (220 cal/23g fat/8g saturated fat/140mg sodium/2g carbs/0g fiber/0g sugar/1g protein) 9 (6.5) (6.5)
Horseradish Aioli (160 cal/16g fat/1.5g saturated fat/160mg sodium/1g carbs/0g fiber/0g sugar/0.2g protein) 5.5 (5) (5)
Basil Mayonnaise (340 cal/34g fat/3.5g saturated fat/310mg sodium/0g carbs/0g fiber/0g sugar/0.4g protein) 11.5 (10.5) (10)
Pesto Sauce Vierge (230 cal/25g fat/3.5g saturated fat/95mg sodium/5g carbs/1g fiber/0g sugar/1g protein) 8 (7) (6.5)
Peppercorn Sauce (120 cal/9g fat/5g saturated fat/540mg sodium/10g carbs/0g fiber/0g sugar/3g protein) 5 (4) (3.5)
Spicy Peanut Butter (220 cal/14g fat/2g saturated fat/250mg sodium/23g carbs/1g fiber/17g sugar/4g protein) 9 (6.5) (5.5)
Thai Sauce (210 cal/0g fat/0g saturated fat/1020mg sodium/45g carbs/0g fiber/42g sugar/30g protein) 9 (8) (4.5)
Tomato Sauce (50 cal/0.1g fat/0g saturated fat/540mg sodium/11g carbs/2g fiber/7g sugar/2g protein) 2.5 (1.5) (1)
Sides
Crab Cakes (240 cal/14g fat/2.5g saturated fat/390mg sodium/12g carbs/2g fiber/2g sugar/14g protein) 7 (6.5) (6)
Cajun Butter (350 cal/39g fat/22g saturated fat/840mg sodium/2g carbs/1g fiber/0g sugar/1g protein) 17 (10.5) (10.5)
Garlic Butter (100 cal/12g fat/7g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/0.2g protein) 5 (3.5) (3)
Grilled Jumbo Black Tiger Shrimp Skewer (80 cal/1g fat/0.3g saturated fat/310mg sodium/0g carbs/0g fiber/0g sugar/17g protein) 1 (2) (2)
North Atlantic Seared Scallop Skewer (130 cal/1g fat/0g saturated fat/240mg sodium/3g carbs/1g fiber/0g sugar/25g protein) 2 (3.5) (2.5)
Sauteed Mushrooms (420 cal/44g fat/25g saturated fat/240mg sodium/7g carbs/3g fiber/1g sugar/6g protein) 19.5 (12.5) (11.5)
Tortilla Chips (790 cal/41g fat/7g saturated fat/50mg sodium/97g carbs/9g fiber/2g sugar/9g protein) 25.5 (21.5) (18.5)
Sour Cream (160 cal/16g fat/11g saturated fat/40mg sodium/3g carbs/0g fiber/3g sugar/3g protein) 8 (5) (5)
Salsa (30 cal/0g fat/0g saturated fat/570mg sodium/6g carbs/1g fiber/5g sugar/1g protein) 1.5 (1) (0.5)
Baked Beans (280 cal/2g fat/1g saturated fat/1160mg sodium/56g carbs/9g fiber/26g sugar/9g protein) 11.5 (7) (5)
Grilled Salmon Filet (8 Oz) (450 cal/27g fat/6g saturated fat/135mg sodium/0g carbs/0g fiber/0g sugar/48g protein) 11 (12) (11.5)
French Fries (490 cal/24g fat/2g saturated fat/115mg sodium/63g carbs/6g fiber/1g sugar/5g protein) 15.5 (13.5) (11)
Sweet Potato Fries (430 cal/24g fat/2.5g saturated fat/750mg sodium/49g carbs/5g fiber/18g sugar/4g protein) 16 (12) (10)
Blue Cheese (130 cal/12g fat/7g saturated fat/600mg sodium/0g carbs/0g fiber/12g sugar/8g protein) 7 (4) (4)
Brie Cheese (120 cal/9g fat/6g saturated fat/250mg sodium/2g carbs/0g fiber/0g sugar/8g protein) 4.5 (3.5) (3.5)
Top Sirloin (8 Oz) (330 cal/13g fat/4g saturated fat/1060mg sodium/2g carbs/1g fiber/0g sugar/50g protein) 6.5 (8.5) (7.5)
Seasonal Vegetables (140 cal/11g fat/6g saturated fat/125mg sodium/10g carbs/3g fiber/4g sugar/3g protein) 6.5 (4) (3.5)
Marinated And Grilled Chicken Breast (6 Oz) (250 cal/12g fat/2g saturated fat/170mg sodium/1g carbs/0g fiber/0g sugar/33g protein) 5 (6.5) (6)
Baked Potato (360 cal/13g fat/8g saturated fat/190mg sodium/52g carbs/5g fiber/3g sugar/10g protein) 12.5 (10) (7.5)
Hot Cinnamon Apples (190 cal/0.3g fat/0.1g saturated fat/2mg sodium/46g carbs/3g fiber/40g sugar/0.4g protein) 11 (5) (3.5)
Garlic Mashed Potatoes (410 cal/24g fat/14g saturated fat/1310mg sodium/45g carbs/3g fiber/2g sugar/5g protein) 16 (11.5) (10)
Lobster Tail (300 cal/23g fat/13g saturated fat/470mg sodium/1g carbs/0g fiber/0g sugar/23g protein) 10.5 (8.5) (8)
Wild Rice Pilaf (170 cal/4.5g fat/2.5g saturated fat/770mg sodium/29g carbs/2g fiber/2g sugar/4g protein) 6 (5) (3.5)
Caesar Salad (80 cal/3g fat/1.5g saturated fat/260mg sodium/7g carbs/2g fiber/2g sugar/6g protein) 2.5 (2) (1.5)
Coleslaw (640 cal/58g fat/6g saturated fat/880mg sodium/13g carbs/2g fiber/8g sugar/3g protein) 22 (19) (17.5)




Baton Rouge Steakhouse & Bar


* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.

Return to Restaurant Lists