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Includes *SmartPoints, PointsPlus & Points
Classic Breakfasts
Chicken-Fried Steak & Eggs, Fresh Fruit (no Bread) (1220 cal/74g fat/18g saturated fat/3260mg sodium/83g carbs/3g fiber/13g sugar/53g protein) 38.5 (33.5) (30)
Chicken-Fried Steak & Eggs, Hash Browns (no Bread) (1330 cal/81g fat/20g saturated fat/3630mg sodium/91g carbs/3g fiber/2g sugar/55g protein) 41 (36.5) (33)
Chicken-Fried Steak & Eggs, Fresh Fruit + English Muffin (1470 cal/83g fat/21g saturated fat/3660mg sodium/114g carbs/4g fiber/16g sugar/59g protein) 46.5 (40.5) (36)
Chicken-Fried Steak & Eggs, Hash Browns + Banana Nut Muffin (1830 cal/105g fat/23g saturated fat/4080mg sodium/150g carbs/6g fiber/31g sugar/63g protein) 59.5 (50) (45)
Ciabatta Breakfast Sandwich, Fresh Fruit (770 cal/41g fat/13g saturated fat/1330mg sodium/68g carbs/3g fiber/12g sugar/32g protein) 25.5 (21) (18.5)
Ciabatta Breakfast Sandwich, Hash Browns (870 cal/48g fat/14g saturated fat/1700mg sodium/75g carbs/3g fiber/1g sugar/34g protein) 27.5 (23.5) (21)
Classic Breakfast, Bacon, Fresh Fruit (no Bread) (350 cal/27g fat/8g saturated fat/800mg sodium/14g carbs/1g fiber/12g sugar/18g protein) 12.5 (10.5) (9.5)
Classic Breakfast, Bacon, Hash Browns (no Bread) (460 cal/34g fat/9g saturated fat/1170mg sodium/21g carbs/1g fiber/1g sugar/20g protein) 15 (13) (12)
Classic Breakfast, Sausage Links, Fresh Fruit (no Bread) (520 cal/41g fat/13g saturated fat/920mg sodium/16g carbs/1g fiber/13g sugar/23g protein) 19 (14.5) (14)
Classic Breakfast, Sausage Links, Hash Browns (no Bread) (620 cal/47g fat/14g saturated fat/1290mg sodium/23g carbs/1g fiber/2g sugar/24g protein) 21 (17.5) (16.5)
Classic Breakfast, Sausage Patties, Fresh Fruit (no Bread) (590 cal/50g fat/17g saturated fat/920mg sodium/16g carbs/1g fiber/13g sugar/22g protein) 22 (17) (16)
Classic Breakfast, Sausage Patties, Hash Browns (no Bread) (690 cal/56g fat/19g saturated fat/1290mg sodium/23g carbs/1g fiber/2g sugar/24g protein) 24.5 (19.5) (18.5)
Classic Breakfast, Turkey Sausage, Fresh Fruit (no Bread) (440 cal/31g fat/7.5g saturated fat/960mg sodium/13g carbs/1g fiber/12g sugar/31g protein) 14 (12.5) (11.5)
Classic Breakfast, Turkey Sausage, Hash Browns (no Bread) (540 cal/38g fat/9g saturated fat/1330mg sodium/22g carbs/1g fiber/1g sugar/34g protein) 16 (15.5) (14)
Classic Breakfast, Bacon, Fresh Fruit + English Muffin (600 cal/36g fat/10g saturated fat/1200mg sodium/44g carbs/2g fiber/15g sugar/24g protein) 20.5 (16.5) (15)
Classic Breakfast, Sausage Patties, Hash Browns (1190 cal/81g fat/22g saturated fat/1740mg sodium/82g carbs/3g fiber/31g sugar/32g protein) 43 (33) (30)
Classic Breakfast, Turkey Sausage, Fresh Fruit (680 cal/40g fat/10g saturated fat/1360mg sodium/44g carbs/2g fiber/15g sugar/38g protein) 21.5 (18.5) (17)
Classic Breakfast, Turkey Sausage, Hash Browns (1040 cal/63g fat/12g saturated fat/1780mg sodium/81g carbs/3g fiber/30g sugar/42g protein) 34.5 (29) (25.5)
Eggs Benedict, Fresh Fruit (690 cal/38g fat/12g saturated fat/2540mg sodium/54g carbs/2g fiber/18g sugar/36g protein) 23 (19) (17)
Eggs Benedict, Hash Browns (800 cal/45g fat/13g saturated fat/2920mg sodium/62g carbs/3g fiber/7g sugar/38g protein) 25 (22) (19.5)
Griddle Combo, French Toast, Bacon (670 cal/40g fat/11g saturated fat/1100mg sodium/49g carbs/0g fiber/12g sugar/29g protein) 22 (18.5) (17)
Griddle Combo, French Toast, Sausage Links (750 cal/47g fat/13g saturated fat/1160mg sodium/50g carbs/0g fiber/13g sugar/31g protein) 25 (20.5) (19)
Griddle Combo, French Toast, Sausage Patty (790 cal/51g fat/16g saturated fat/1160mg sodium/50g carbs/0g fiber/13g sugar/31g protein) 27 (22) (20.5)
Griddle Combo, Pancakes, Bacon (990 cal/55g fat/16g saturated fat/2240mg sodium/90g carbs/2g fiber/26g sugar/31g protein) 35 (27.5) (24)
Griddle Combo, Pancakes, Sausage Links (1070 cal/61g fat/19g saturated fat/2300mg sodium/90g carbs/2g fiber/26g sugar/33g protein) 38 (30) (26.5)
Griddle Combo, Pancakes, Sausage Patty (1110 cal/66g fat/21g saturated fat/2300mg sodium/90g carbs/2g fiber/26g sugar/33g protein) 39.5 (31) (27.5)
Griddle Combo, Waffle, Bacon (710 cal/45g fat/18g saturated fat/1440mg sodium/53g carbs/1g fiber/3g sugar/21g protein) 25 (20) (18)
Griddle Combo, Waffle, Sausage Patty (830 cal/56g fat/23g saturated fat/1500mg sodium/54g carbs/1g fiber/3g sugar/23g protein) 30 (23.5) (21.5)
Griddle Combo, Waffle, Sausage Links (790 cal/52g fat/20g saturated fat/1500mg sodium/54g carbs/1g fiber/3g sugar/24g protein) 27.5 (22) (20)
Ham Steak & Eggs, Fresh Fruit (no Bread) (690 cal/53g fat/16g saturated fat/2850mg sodium/19g carbs/1g fiber/17g sugar/44g protein) 23.5 (20) (18.5)
Ham Steak & Eggs, Fresh Fruit + English Muffin (940 cal/62g fat/18g saturated fat/3250mg sodium/50g carbs/2g fiber/20g sugar/51g protein) 31 (26) (24)
Ham Steak & Eggs, Hash Browns (no Bread) (800 cal/60g fat/17g saturated fat/3220mg sodium/27g carbs/1g fiber/6g sugar/46g protein) 25.5 (22.5) (21)
Ham Steak & Eggs, Hash Browns + Banana Nut Muffin (1300 cal/84g fat/20g saturated fat/3670mg sodium/86g carbs/3g fiber/36g sugar/54g protein) 44 (36) (32.5)
Rise & Shine, Hash Browns (no Bread) (340 cal/22g fat/5g saturated fat/650mg sodium/21g carbs/1g fiber/1g sugar/14g protein) 10.5 (9.5) (8.5)
Rise & Shine, Fresh Fruit (no Bread) (230 cal/15g fat/4g saturated fat/280mg sodium/14g carbs/1g fiber/12g sugar/12g protein) 8.5 (6.5) (6)
Rise & Shine, Fresh Fruit + English Muffin (480 cal/24g fat/6g saturated fat/680mg sodium/44g carbs/2g fiber/15g sugar/18g protein) 16.5 (13.5) (11.5)
Rise & Shine, Hash Browns + Banana Nut Muffin (840 cal/47g fat/8g saturated fat/1100mg sodium/81g carbs/3g fiber/30g sugar/22g protein) 29.5 (23) (20.5)
Ultimate Meat Lover's Breakfast, Fresh Fruit + English Muffin (910 cal/62g fat/19g saturated fat/2540mg sodium/48g carbs/2g fiber/18g sugar/43g protein) 31 (25) (23)
Ultimate Meat Lover's Breakfast, Hash Browns (1270 cal/84g fat/21g saturated fat/2960mg sodium/84g carbs/3g fiber/33g sugar/47g protein) 44 (35) (32)
Ultimate Meat Lover's Breakfast, Fresh Fruit (no Bread) (660 cal/53g fat/16g saturated fat/2140mg sodium/17g carbs/1g fiber/15g sugar/36g protein) 23 (19) (17.5)
Ultimate Meat Lover's Breakfast, Hash Browns (no Bread) (770 cal/60g fat/18g saturated fat/2510mg sodium/25g carbs/1g fiber/4g sugar/38g protein) 25.5 (22) (20.5)
Signature Skillets
Bakers Scrambler (no Side) (900 cal/62g fat/19g saturated fat/1340mg sodium/53g carbs/5g fiber/5g sugar/35g protein) 30 (25) (22.5)
Bakers Scrambler + Banana Nut Muffin (1400 cal/86g fat/22g saturated fat/1790mg sodium/113g carbs/8g fiber/34g sugar/43g protein) 48.5 (38) (34.5)
Bakers Scrambler + Fresh Fruit (950 cal/62g fat/19g saturated fat/1350mg sodium/66g carbs/6g fiber/16g sugar/35g protein) 33 (26) (23.5)
Chicken-Fried Steak Skillet (no Side) (1290 cal/83g fat/18g saturated fat/2690mg sodium/94g carbs/6g fiber/3g sugar/40g protein) 40.5 (35.5) (32)
Chicken-Fried Steak Skillet + Banana Nut Muffin (1780 cal/107g fat/21g saturated fat/3140mg sodium/153g carbs/8g fiber/33g sugar/48g protein) 59.5 (48.5) (44)
Chicken-Fried Steak Skillet + Fresh Fruit (1340 cal/83g fat/18g saturated fat/2710mg sodium/106g carbs/7g fiber/14g sugar/41g protein) 43.5 (36.5) (33)
Ultimate Skillet (no Side) (1080 cal/77g fat/20g saturated fat/1900mg sodium/57g carbs/6g fiber/7g sugar/42g protein) 35 (29.5) (27.5)
Ultimate Skillet + Banana Nut Muffin (1570 cal/102g fat/24g saturated fat/2350mg sodium/116g carbs/8g fiber/36g sugar/50g protein) 54 (43) (39.5)
Ultimate Skillet + Fresh Fruit (1130 cal/78g fat/21g saturated fat/1920mg sodium/69g carbs/7g fiber/18g sugar/43g protein) 38 (31) (28.5)
Veggie Scrambler (no Side) (1340 cal/85g fat/19g saturated fat/1200mg sodium/113g carbs/10g fiber/32g sugar/31g protein) 47 (36.5) (33.5)
Veggie Scrambler + Banana Nut Muffin (1340 cal/85g fat/19g saturated fat/1200mg sodium/113g carbs/10g fiber/32g sugar/31g protein) 47 (36.5) (33.5)
Veggie Scrambler + Fresh Fruit (890 cal/60g fat/16g saturated fat/770mg sodium/66g carbs/9g fiber/14g sugar/24g protein) 31 (24.5) (22)
Three-Egg Omelettes
Bakers Omelette (no Side, No Bread) (350 cal/25g fat/8g saturated fat/840mg sodium/7g carbs/1g fiber/4g sugar/25g protein) 11 (9.5) (9)
Bakers Omelette, Egg Whites (no Side, No Bread) (310 cal/13g fat/4.5g saturated fat/750mg sodium/20g carbs/2g fiber/14g sugar/29g protein) 10 (8.5) (7)
Bakers Omelette, Fresh Fruit + English Muffin (640 cal/34g fat/11g saturated fat/1250mg sodium/50g carbs/3g fiber/18g sugar/33g protein) 21.5 (17.5) (15.5)
Bakers Omelette, Hash Browns + Banana Nut Muffin (1000 cal/57g fat/12g saturated fat/1670mg sodium/86g carbs/4g fiber/33g sugar/36g protein) 34.5 (27) (24)
Veggie Omelette, Fresh Fruit + English Muffin (650 cal/34g fat/12g saturated fat/1210mg sodium/51g carbs/5g fiber/17g sugar/31g protein) 22.5 (17.5) (15.5)
Veggie Omelette, Hash Browns + Banana Nut Muffin (1000 cal/57g fat/13g saturated fat/1630mg sodium/87g carbs/6g fiber/32g sugar/34g protein) 34.5 (27) (24)
Veggie Omelette (no Side, No Bread) (350 cal/25g fat/9g saturated fat/790mg sodium/8g carbs/2g fiber/3g sugar/23g protein) 11.5 (9.5) (9)
Veggie Omelette, Egg Whites (no Side, No Bread) (260 cal/13g fat/5g saturated fat/690mg sodium/8g carbs/2g fiber/2g sugar/26g protein) 7 (7) (6)
Create Your Own Omelette
Create Your Own Omelette (no Cheese, No Side, No Bread) (250 cal/19g fat/5g saturated fat/400mg sodium/2g carbs/0g fiber/2g sugar/16g protein) 8 (7) (7)
Create Your Own Omelette, Egg Whites (no Cheese, No Side, No Bread) (150 cal/7g fat/1.5g saturated fat/300mg sodium/2g carbs/0g fiber/0g sugar/19g protein) 3.5 (4) (4)
Create Your Own Omelette (swiss, Sausage, Hashbrowns, Muffin) (1180 cal/89g fat/24g saturated fat/1670mg sodium/84g carbs/3g fiber/31g sugar/49g protein) 41.5 (36.5) (30.5)
Create Your Own Omelette (spinach, Tomato, Fresh Fruit, English Muffin) (550 cal/28g fat/8g saturated fat/840mg sodium/47g carbs/3g fiber/16g sugar/25g protein) 18.5 (15) (13)
Omelette Add-Ons
Add-On Avocado (80 cal/7g fat/1g saturated fat/4g carbs/3g fiber/0g sugar/1g protein) 3 (2.5) (2)
Add-On Bacon (60 cal/60g fat/2g saturated fat/260mg sodium/0g carbs/0g fiber/0g sugar/3g protein) 2.5 (16) (6.5)
Add-On Broccoli (10 cal/0g fat/0g saturated fat/10mg sodium/1g carbs/1g fiber/0g sugar/1g protein) 0.5 (0.5) (0)
Add-On Cheese, American (140 cal/12g fat/7g saturated fat/480mg sodium/0g carbs/0g fiber/0g sugar/8g protein) 5.5 (4) (4)
Add-On Cheese, Bleu (100 cal/8g fat/5g saturated fat/380mg sodium/1g carbs/1g fiber/0g sugar/6g protein) 4 (3) (2.5)
Add-On Cheese, Cheddar (110 cal/9g fat/5g saturated fat/180mg sodium/1g carbs/0g fiber/0g sugar/7g protein) 4.5 (3.5) (3)
Add-On Cheese, Feta (80 cal/6g fat/4g saturated fat/320mg sodium/1g carbs/1g fiber/0g sugar/5g protein) 3.5 (2.5) (2)
Add-On Cheese, Mozzarella (80 cal/6g fat/3.5g saturated fat/170mg sodium/1g carbs/0g fiber/0g sugar/8g protein) 3 (2.5) (2.5)
Add-On Cheese, Pepper Jack (120 cal/10g fat/6g saturated fat/30mg sodium/2g carbs/0g fiber/1g sugar/6g protein) 5 (3.5) (3.5)
Add-On Cheese, Swiss (140 cal/16g fat/10g saturated fat/120mg sodium/2g carbs/0g fiber/0g sugar/16g protein) 5.5 (6) (4.5)
Add-On Diced Ham (70 cal/3g fat/1g saturated fat/690mg sodium/3g carbs/0g fiber/2g sugar/9g protein) 2 (2) (2)
Add-On Green Peppers (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Add-On Hollandaise Sauce (25 cal/1g fat/1g saturated fat/390mg sodium/4g carbs/0g fiber/1g sugar/1g protein) 1.5 (1) (1)
Add-On Mushrooms (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Add-On Onions (10 cal/0g fat/0g saturated fat/3g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Add-On Sausage (140 cal/13g fat/4.5g saturated fat/320mg sodium/1g carbs/0g fiber/0g sugar/5g protein) 5 (4) (4)
Add-On Sour Cream (120 cal/12g fat/7g saturated fat/120mg sodium/4g carbs/0g fiber/2g sugar/2g protein) 6 (4) (3.5)
Add-On Spinach (5 cal/0g fat/0g saturated fat/20mg sodium/1g carbs/1g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Add-On Tomatoes (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Add-On Turkey (80 cal/3.5g fat/1g saturated fat/280mg sodium/0g carbs/0g fiber/0g sugar/11g protein) 2 (2.5) (2)
Crepes
Orange Blossom Crepes With Bacon (920 cal/55g fat/26g saturated fat/950mg sodium/88g carbs/3g fiber/36g sugar/18g protein) 38 (25.5) (22.5)
Orange Blossom Crepes With Sausage Links (1000 cal/61g fat/29g saturated fat/1010mg sodium/89g carbs/3g fiber/36g sugar/21g protein) 41 (28) (24.5)
Strawberry Crepes With Bacon (860 cal/43g fat/18g saturated fat/970mg sodium/102g carbs/5g fiber/47g sugar/18g protein) 35 (23.5) (20)
Strawberry Crepes With Sausage Links (940 cal/50g fat/21g saturated fat/1030mg sodium/102g carbs/5g fiber/47g sugar/21g protein) 38 (25.5) (22.5)
4-Square Combos
2-Egg Cheese Omelette (300 cal/24g fat/9g saturated fat/450mg sodium/2g carbs/0g fiber/1g sugar/18g protein) 10 (8.5) (8)
2-Egg Low-Chol Omelette With Part-Skim Cheese (220 cal/15g fat/5g saturated fat/490mg sodium/2g carbs/0g fiber/1g sugar/21g protein) 6.5 (6) (6)
2-Egg White Omelette With Part-Skim Cheese (200 cal/13g fat/5g saturated fat/370mg sodium/2g carbs/0g fiber/0g sugar/21g protein) 5.5 (5.5) (5.5)
Applesauce, 1 Portion (50 cal/0g fat/0g saturated fat/13g carbs/1g fiber/11g sugar/0g protein) 3 (1.5) (1)
Bacon, 2 Strips (60 cal/6g fat/2g saturated fat/260mg sodium/0g carbs/0g fiber/0g sugar/3g protein) 2.5 (2) (2)
Banana Nut Muffin, 1 Each (500 cal/25g fat/3g saturated fat/450mg sodium/59g carbs/2g fiber/29g sugar/8g protein) 19 (14) (12)
Biscuit With Gravy (440 cal/22g fat/10g saturated fat/1450mg sodium/50g carbs/1g fiber/11g sugar/7g protein) 17 (12.5) (10.5)
Blueberry Muffin, 1 Each (500 cal/24g fat/3.5g saturated fat/470mg sodium/63g carbs/2g fiber/35g sugar/6g protein) 20 (14) (12)
Burger Patty, 1/4 Lb. (210 cal/18g fat/8g saturated fat/45mg sodium/0g carbs/0g fiber/0g sugar/10g protein) 8 (6) (6)
Buttermilk Pancakes, 2 Each (no Butter) (340 cal/14g fat/4g saturated fat/830mg sodium/44g carbs/1g fiber/12g sugar/8g protein) 12.5 (9.5) (8)
Buttermilk Pancakes, 2 Each (with Butter) (450 cal/25g fat/8g saturated fat/920mg sodium/44g carbs/1g fiber/12g sugar/8g protein) 16.5 (13) (11)
Chocolate Chip Pancakes (with Syrup And Whipped Cream) (520 cal/20g fat/8g saturated fat/840mg sodium/76g carbs/2g fiber/42g sugar/9g protein) 22.5 (14.5) (12)
Cinnamon Apples, 1 Portion (110 cal/0g fat/0g saturated fat/90mg sodium/27g carbs/1g fiber/25g sugar/0g protein) 6.5 (3) (2)
Cinnamon Roll, 1 Each (with Icing And Butter) (600 cal/29g fat/16g saturated fat/570mg sodium/82g carbs/3g fiber/34g sugar/8g protein) 26 (17) (14)
Cornbread, Prepared, 1/6 Slice (with Butter) (270 cal/13g fat/5g saturated fat/380mg sodium/33g carbs/1g fiber/11g sugar/5g protein) 10.5 (7.5) (6.5)
Cottage Cheese, 1 Portion (90 cal/3.5g fat/2.5g saturated fat/330mg sodium/3g carbs/0g fiber/2g sugar/10g protein) 3 (2.5) (2.5)
Country Potatoes (420 cal/25g fat/3g saturated fat/180mg sodium/45g carbs/5g fiber/0g sugar/5g protein) 13.5 (11.5) (10)
Egg Whites, 2 Each, Prepared (120 cal/7g fat/1.5g saturated fat/200mg sodium/1g carbs/0g fiber/0g sugar/13g protein) 3 (3.5) (3)
Eggs, 2 Each, Prepared (190 cal/15g fat/3.5g saturated fat/270mg sodium/1g carbs/0g fiber/1g sugar/11g protein) 6 (5.5) (5.5)
English Muffin (with Butter Blend) (240 cal/9g fat/2.5g saturated fat/400mg sodium/31g carbs/1g fiber/3g sugar/7g protein) 8 (7) (5.5)
French Toast, 2 Slices (240 cal/8g fat/2g saturated fat/350mg sodium/31g carbs/0g fiber/7g sugar/10g protein) 8 (7) (5.5)
Fresh Fruit, Cup (50 cal/0g fat/0g saturated fat/15mg sodium/12g carbs/1g fiber/11g sugar/1g protein) 3 (1.5) (1)
Granola, 1 Portion (220 cal/3.5g fat/0.5g saturated fat/140mg sodium/46g carbs/3g fiber/16g sugar/7g protein) 8.5 (6.5) (4.5)
Hash Browns, 4 Oz. Prepared (160 cal/7g fat/1.5g saturated fat/390mg sodium/20g carbs/1g fiber/0g sugar/3g protein) 5 (4.5) (4)
Low Fat Vanilla Yogurt, 1 Serving (80 cal/0.5g fat/0g saturated fat/35mg sodium/16g carbs/0g fiber/12g sugar/3g protein) 4 (2.5) (2)
Oatmeal With Milk, Brown Sugar & Raisins (290 cal/10g fat/3.5g saturated fat/270mg sodium/45g carbs/3g fiber/27g sugar/6g protein) 12.5 (8) (6.5)
Orange Blossom Crepe, 1 Each (360 cal/22g fat/12g saturated fat/150mg sodium/33g carbs/0g fiber/18g sugar/6g protein) 16 (10.5) (9.5)
Sausage Links, 2 Each (140 cal/13g fat/4.5g saturated fat/320mg sodium/1g carbs/0g fiber/0g sugar/5g protein) 5 (4) (4)
Sausage Patty, 1 Each (180 cal/17g fat/7g saturated fat/320mg sodium/1g carbs/0g fiber/0g sugar/5g protein) 7 (5.5) (5.5)
Sliced Tomatoes, 6 Each (20 cal/0g fat/0g saturated fat/5mg sodium/5g carbs/1g fiber/3g sugar/1g protein) 1 (1) (0.5)
Strawberry Crepe, 1 Each (320 cal/16g fat/8g saturated fat/160mg sodium/38g carbs/1g fiber/22g sugar/6g protein) 14 (9) (8)
Toast, Marbled Rye, 2 Slices With Jelly (320 cal/4g fat/0g saturated fat/380mg sodium/59g carbs/4g fiber/10g sugar/10g protein) 10 (8.5) (6)
Toast, Wheat, 2 Slices With Jelly (320 cal/4g fat/0g saturated fat/480mg sodium/59g carbs/4g fiber/14g sugar/10g protein) 10.5 (8.5) (6)
Toast, White, 2 Slices With Jelly (240 cal/3g fat/0g saturated fat/340mg sodium/43g carbs/1g fiber/10g sugar/6g protein) 8 (7) (5)
Turkey Sausages, 2 Links (100 cal/8g fat/2g saturated fat/340mg sodium/0g carbs/0g fiber/0g sugar/10g protein) 3 (3) (3)
Waffle, 1/2 Each (200 cal/9g fat/5g saturated fat/430mg sodium/26g carbs/1g fiber/1g sugar/4g protein) 7.5 (5.5) (5)
4-Square Low Calorie Combo
Applesauce, 1 Portion (50 cal/0g fat/0g saturated fat/13g carbs/1g fiber/11g sugar/0g protein) 3 (1.5) (1)
Bacon, 2 Strips (60 cal/6g fat/2g saturated fat/260mg sodium/0g carbs/0g fiber/0g sugar/3g protein) 2.5 (2) (2)
Fresh Fruit, Cup (50 cal/0g fat/0g saturated fat/15mg sodium/12g carbs/1g fiber/11g sugar/1g protein) 3 (1.5) (1)
Sliced Tomatoes, 6 Each (20 cal/0g fat/0g saturated fat/5mg sodium/5g carbs/1g fiber/3g sugar/1g protein) 1 (1) (0.5)
Total (180 cal/6g fat/2g saturated fat/280mg sodium/30g carbs/3g fiber/25g sugar/5g protein) 9 (5.5) (3.5)
4-Square High Calorie Combo
Banana Nut Muffin, 1 Each (500 cal/25g fat/3g saturated fat/450mg sodium/59g carbs/2g fiber/29g sugar/8g protein) 19 (14) (12)
Blueberry Muffin, 1 Each (500 cal/24g fat/3.5g saturated fat/470mg sodium/63g carbs/2g fiber/35g sugar/6g protein) 20 (14) (12)
Cinnamon Roll, 1 Each (with Icing And Butter) (600 cal/29g fat/16g saturated fat/570mg sodium/82g carbs/3g fiber/34g sugar/8g protein) 26 (17) (14)
Chocolate Chip Pancakes (with Syrup And Whipped Cream) (520 cal/20g fat/8g saturated fat/840mg sodium/76g carbs/2g fiber/42g sugar/9g protein) 22.5 (14.5) (12)
Total (2120 cal/98g fat/30.5g saturated fat/2330mg sodium/280g carbs/9g fiber/140g sugar/31g protein) 87 (58) (50)
4-Square Supreme Options
Caramel Pecan Roll (710 cal/32g fat/12g saturated fat/480mg sodium/108g carbs/4g fiber/57g sugar/9g protein) 31 (21) (16.5)
Cinnamon Roll French Toast, 2 Slices (530 cal/31g fat/14g saturated fat/530mg sodium/64g carbs/3g fiber/17g sugar/9g protein) 21.5 (16) (13)
Ham Steak, Half (230 cal/19g fat/6g saturated fat/1280mg sodium/3g carbs/0g fiber/3g sugar/16g protein) 7.5 (7) (6.5)
Potato Pancakes, 2 With Applesauce & Sour Cream (250 cal/15g fat/5g saturated fat/760mg sodium/24g carbs/2g fiber/7g sugar/7g protein) 9.5 (7) (6)
Pumpkin Supreme Pancakes, 2 Each (410 cal/20g fat/8g saturated fat/590mg sodium/50g carbs/2g fiber/27g sugar/7g protein) 17.5 (11.5) (9.5)
Small Chicken-Fried Steak With Gravy (310 cal/18g fat/5g saturated fat/1120mg sodium/23g carbs/1g fiber/1g sugar/12g protein) 10 (8.5) (7.5)
Waffle, 1/2 Each (with Strawberry Sauce) (260 cal/11g fat/6g saturated fat/450mg sodium/37g carbs/1g fiber/11g sugar/4g protein) 10.5 (7.5) (6)
Yogurt With Fruit & Granola (160 cal/1.5g fat/0g saturated fat/75mg sodium/35g carbs/2g fiber/23g sugar/4g protein) 7.5 (4.5) (3)
4-Square Sub-Supreme Item Low Calorie Combo
Applesauce, 1 Portion (50 cal/0g fat/0g saturated fat/13g carbs/1g fiber/11g sugar/0g protein) 3 (1.5) (1)
Fresh Fruit, Cup (50 cal/0g fat/0g saturated fat/15mg sodium/12g carbs/1g fiber/11g sugar/1g protein) 3 (1.5) (1)
Sliced Tomatoes, 6 Each (20 cal/0g fat/0g saturated fat/5mg sodium/5g carbs/1g fiber/3g sugar/1g protein) 1 (1) (0.5)
Yogurt With Fruit & Granola (160 cal/1.5g fat/0g saturated fat/75mg sodium/35g carbs/2g fiber/23g sugar/4g protein) 7.5 (4.5) (3)
Total (280 cal/1.5g fat/0g saturated fat/95mg sodium/65g carbs/5g fiber/48g sugar/6g protein) 14 (8) (5)
4-Square Sub-Supreme Item High Calorie Combo
Banana Nut Muffin, 1 Each (500 cal/25g fat/3g saturated fat/450mg sodium/59g carbs/2g fiber/29g sugar/8g protein) 19 (14) (12)
Caramel Pecan Roll (710 cal/32g fat/12g saturated fat/480mg sodium/108g carbs/4g fiber/57g sugar/9g protein) 31 (21) (16.5)
Chocolate Chip Pancakes (with Syrup And Whipped Cream) (520 cal/20g fat/8g saturated fat/840mg sodium/76g carbs/2g fiber/42g sugar/9g protein) 22.5 (14.5) (12)
Cinnamon Roll, 1 Each (with Icing And Butter) (600 cal/29g fat/16g saturated fat/570mg sodium/82g carbs/3g fiber/34g sugar/8g protein) 26 (17) (14)
Total (2330 cal/106g fat/39g saturated fat/2340mg sodium/325g carbs/11g fiber/162g sugar/34g protein) 98 (65) (55)
Breakfast Features
California Frittata (no Muffin) (530 cal/35g fat/12g saturated fat/1290mg sodium/28g carbs/7g fiber/8g sugar/29g protein) 17.5 (14.5) (13)
California Frittata + Blueberry Muffin (1030 cal/59g fat/16g saturated fat/1760mg sodium/91g carbs/9g fiber/43g sugar/35g protein) 37.5 (28) (25)
California Frittata + Bran Muffin (1020 cal/57g fat/16g saturated fat/1870mg sodium/93g carbs/15g fiber/36g sugar/36g protein) 36.5 (27) (24.5)
Country Sausage Potato Pancake Benedict (no Muffin) (1130 cal/91g fat/36g saturated fat/3060mg sodium/35g carbs/2g fiber/7g sugar/47g protein) 40.5 (31.5) (30)
Country Sausage Potato Pancake Benedict + Blueberry Muffin (1630 cal/115g fat/39g saturated fat/3530mg sodium/98g carbs/4g fiber/43g sugar/53g protein) 60.5 (45) (41.5)
Country Sausage Potato Pancake Benedict + Bran Muffin (1620 cal/113g fat/39g saturated fat/3640mg sodium/100g carbs/10g fiber/35g sugar/54g protein) 59 (44.5) (41.5)
Cran-Apple & Granola French Toastcakes™, Bacon (1160 cal/55g fat/19g saturated fat/1370mg sodium/130g carbs/3g fiber/76g sugar/40g protein) 46 (32) (27.5)
Cran-Apple & Granola French Toastcakes™, Sausage Links (1250 cal/62g fat/21g saturated fat/1430mg sodium/131g carbs/3g fiber/76g sugar/43g protein) 49 (34) (30)
Cran-Apple & Granola French Toastcakes™, Sausage Patty (1280 cal/66g fat/23g saturated fat/1430mg sodium/131g carbs/3g fiber/76g sugar/42g protein) 50.5 (35) (30.5)
Pumpkin Supreme Pancakes, 4 Each (830 cal/41g fat/15g saturated fat/1180mg sodium/99g carbs/4g fiber/54g sugar/13g protein) 35 (23) (19.5)
Pumpkin Supreme Pancake Combo, Bacon (1070 cal/62g fat/21g saturated fat/1710mg sodium/101g carbs/4g fiber/55g sugar/27g protein) 42.5 (29.5) (26)
Pumpkin Supreme Pancake Combo, Sausage Links (1160 cal/69g fat/23g saturated fat/1770mg sodium/102g carbs/4g fiber/56g sugar/30g protein) 45.5 (32) (28.5)
Pumpkin Supreme Pancake Combo, Sausage Patty (1190 cal/73g fat/26g saturated fat/1770mg sodium/102g carbs/4g fiber/56g sugar/29g protein) 47.5 (33) (29.5)
Smothered Meat Lover's Omelette, Fresh Fruit (no Bread) (710 cal/53g fat/20g saturated fat/1790mg sodium/26g carbs/2g fiber/16g sugar/37g protein) 25.5 (20) (18.5)
Smothered Meat Lover's Omelette, Fresh Fruit + English Muffin (950 cal/62g fat/22g saturated fat/2190mg sodium/57g carbs/3g fiber/19g sugar/43g protein) 33 (26) (24)
Smothered Meat Lover's Omelette, Hashbrowns (no Bread) (820 cal/59g fat/21g saturated fat/2160mg sodium/33g carbs/2g fiber/5g sugar/38g protein) 27.5 (22.5) (21)
Smothered Meat Lover's Omelette, Hashbrowns (1310 cal/84g fat/24g saturated fat/2610mg sodium/93g carbs/4g fiber/34g sugar/47g protein) 46 (36) (32.5)
Handcrafted Salads
Apple Walnut Chicken Salad, Full (no Bread) (560 cal/43g fat/11g saturated fat/1490mg sodium/31g carbs/6g fiber/20g sugar/21g protein) 20.5 (16) (14)
Apple Walnut Chicken Salad, Full + Baguette (730 cal/43g fat/1g saturated fat/1850mg sodium/66g carbs/7g fiber/20g sugar/27g protein) 22.5 (20.5) (17.5)
Apple Walnut Chicken Salad, Full + Grilled Ciabatta (990 cal/61g fat/16g saturated fat/2280mg sodium/85g carbs/8g fiber/20g sugar/31g protein) 34 (27.5) (24.5)
Apple Walnut Chicken Salad, Lunch (no Bread) (280 cal/21g fat/5g saturated fat/750mg sodium/16g carbs/3g fiber/10g sugar/11g protein) 10 (8) (7)
Apple Walnut Chicken Salad, Lunch + Baguette (460 cal/21g fat/5g saturated fat/1110mg sodium/51g carbs/4g fiber/10g sugar/17g protein) 15 (12.5) (10.5)
Apple Walnut Chicken Salad, Lunch + Grilled Ciabatta (720 cal/40g fat/10g saturated fat/1540mg sodium/70g carbs/5g fiber/10g sugar/21g protein) 24 (19.5) (17)
Chicken Caesar Salad, Full (no Bread) (720 cal/60g fat/11g saturated fat/1510mg sodium/14g carbs/4g fiber/3g sugar/34g protein) 22 (20) (19)
Chicken Caesar Salad, Full + Baguette (900 cal/60g fat/11g saturated fat/1870mg sodium/49g carbs/6g fiber/3g sugar/40g protein) 27 (24.5) (22.5)
Chicken Caesar Salad, Full + Grilled Ciabatta (1160 cal/78g fat/16g saturated fat/2300mg sodium/68g carbs/7g fiber/3g sugar/44g protein) 36 (31.5) (29)
Chicken Caesar Salad, Lunch (no Bread) (390 cal/33g fat/6g saturated fat/760mg sodium/7g carbs/2g fiber/2g sugar/17g protein) 12.5 (11) (10.5)
Chicken Caesar Salad, Lunch + Baguette (570 cal/33g fat/6g saturated fat/1120mg sodium/42g carbs/4g fiber/2g sugar/23g protein) 17 (15.5) (13.5)
Chicken Caesar Salad, Lunch + Grilled Ciabatta (830 cal/52g fat/11g saturated fat/1550mg sodium/61g carbs/4g fiber/2g sugar/27g protein) 26 (23) (20.5)
Citrus Quinoa Salad, Full (no Bread, Add Chicken) (740 cal/42g fat/10g saturated fat/1470mg sodium/59g carbs/8g fiber/29g sugar/40g protein) 25 (20.5) (17.5)
Citrus Quinoa Salad, Full + Baguette (add Chicken) (920 cal/42g fat/10g saturated fat/1830mg sodium/94g carbs/10g fiber/29g sugar/46g protein) 30 (24.5) (21.5)
Citrus Quinoa Salad, Full + Grilled Ciabatta (add Chicken) (1180 cal/61g fat/15g saturated fat/2260mg sodium/113g carbs/11g fiber/29g sugar/50g protein) 39 (32) (28)
Citrus Quinoa Salad, Lunch (no Bread, Add Chicken) (420 cal/25g fat/6g saturated fat/740mg sodium/33g carbs/5g fiber/15g sugar/21g protein) 14.5 (12) (10)
Citrus Quinoa Salad, Lunch + Baguette (add Chicken) (600 cal/25g fat/6g saturated fat/1100mg sodium/68g carbs/6g fiber/15g sugar/27g protein) 19.5 (16) (13.5)
Citrus Quinoa Salad, Lunch + Grilled Ciabatta (add Chicken) (860 cal/44g fat/10g saturated fat/1530mg sodium/87g carbs/7g fiber/15g sugar/31g protein) 28 (23.5) (20.5)
Citrus Quinoa Salad, Full (no Bread) (550 cal/32g fat/8g saturated fat/1040mg sodium/59g carbs/8g fiber/29g sugar/16g protein) 21 (15.5) (13)
Citrus Quinoa Salad, Full + Baguette (730 cal/32g fat/8g saturated fat/1400mg sodium/94g carbs/10g fiber/29g sugar/22g protein) 26 (20) (16.5)
Citrus Quinoa Salad, Full + Grilled Ciabatta (990 cal/51g fat/13g saturated fat/1830mg sodium/113g carbs/11g fiber/29g sugar/26g protein) 35 (27) (23.5)
Citrus Quinoa Salad, Lunch (no Bread) (300 cal/17g fat/4g saturated fat/530mg sodium/33g carbs/5g fiber/15g sugar/9g protein) 11.5 (8.5) (7)
Citrus Quinoa Salad, Lunch + Baguette (470 cal/17g fat/4g saturated fat/890mg sodium/68g carbs/6g fiber/15g sugar/15g protein) 16 (13) (10.5)
Citrus Quinoa Salad, Lunch + Grilled Ciabatta (730 cal/35g fat/9g saturated fat/1320mg sodium/87g carbs/7g fiber/15g sugar/19g protein) 25 (20) (17)
Cobb Salad, Full (no Bread) (900 cal/75g fat/18g saturated fat/1600mg sodium/15g carbs/7g fiber/6g sugar/44g protein) 29 (24.5) (23.5)
Cobb Salad, Full + Baguette (1070 cal/75g fat/18g saturated fat/1960mg sodium/50g carbs/8g fiber/6g sugar/50g protein) 33.5 (29) (27)
Cobb Salad, Full + Grilled Ciabatta (1330 cal/93g fat/23g saturated fat/2390mg sodium/69g carbs/9g fiber/6g sugar/54g protein) 42.5 (36) (34)
Cobb Salad, Lunch (no Bread) (480 cal/41g fat/10g saturated fat/800mg sodium/8g carbs/4g fiber/3g sugar/22g protein) 16 (13.5) (12.5)
Cobb Salad, Lunch + Baguette (660 cal/41g fat/10g saturated fat/1160mg sodium/43g carbs/5g fiber/3g sugar/28g protein) 20.5 (18) (16)
Cobb Salad, Lunch + Grilled Ciabatta (920 cal/59g fat/15g saturated fat/1590mg sodium/62g carbs/6g fiber/3g sugar/32g protein) 29.5 (25) (23)
Garden Salad With Bleu Cheese Dressing (250 cal/22g fat/4.5g saturated fat/320mg sodium/10g carbs/2g fiber/3g sugar/4g protein) 9 (7) (6.5)
Garden Salad With Lite Olive Oil Vinaigrette (130 cal/9g fat/2g saturated fat/370mg sodium/12g carbs/2g fiber/4g sugar/3g protein) 5 (4) (3)
Honey-Mustard Chicken Salad, Full (no Bread) (1480 cal/115g fat/16g saturated fat/2870mg sodium/78g carbs/6g fiber/27g sugar/30g protein) 50 (41) (38.5)
Honey-Mustard Chicken Salad, Full + Baguette (1650 cal/115g fat/16g saturated fat/3230mg sodium/113g carbs/7g fiber/27g sugar/36g protein) 54.5 (45.5) (42)
Honey-Mustard Chicken Salad, Full + Grilled Ciabatta (1910 cal/133g fat/21g saturated fat/3660mg sodium/132g carbs/8g fiber/28g sugar/40g protein) 63.5 (53) (48.5)
Honey-Mustard Chicken Salad, Lunch (no Bread) (810 cal/62g fat/9g saturated fat/1610mg sodium/44g carbs/3g fiber/14g sugar/19g protein) 27 (22.5) (21)
Honey-Mustard Chicken Salad, Lunch + Baguette (990 cal/62g fat/9g saturated fat/1980mg sodium/79g carbs/5g fiber/14g sugar/25g protein) 32 (27.5) (24.5)
Honey-Mustard Chicken Salad, Lunch + Grilled Ciabatta (1250 cal/80g fat/14g saturated fat/2400mg sodium/98g carbs/6g fiber/14g sugar/29g protein) 41 (34.5) (31)
Mediterranean Chicken Salad, Full + Baguette (710 cal/37g fat/9g saturated fat/2280mg sodium/56g carbs/5g fiber/10g sugar/39g protein) 21.5 (19) (16.5)
Mediterranean Chicken Salad, Full + Grilled Ciabatta (970 cal/55g fat/14g saturated fat/2710mg sodium/75g carbs/6g fiber/10g sugar/43g protein) 30.5 (26) (23.5)
Mediterranean Chicken Salad, Lunch (no Bread) (300 cal/22g fat/5g saturated fat/960mg sodium/11g carbs/2g fiber/5g sugar/17g protein) 9.5 (8.5) (7.5)
Mediterranean Chicken Salad, Lunch + Baguette (470 cal/22g fat/5g saturated fat/1320mg sodium/46g carbs/4g fiber/5g sugar/23g protein) 14 (12.5) (10.5)
Mediterranean Chicken Salad, Lunch + Grilled Ciabatta (730 cal/40g fat/10g saturated fat/1750mg sodium/65g carbs/5g fiber/5g sugar/27g protein) 23 (20) (17.5)
Regular Caesar Salad, Full (no Bread) (590 cal/57g fat/11g saturated fat/1080mg sodium/14g carbs/4g fiber/3g sugar/10g protein) 20.5 (17) (16)
Regular Caesar Salad, Full + Baguette (no Chicken) (770 cal/57g fat/11g saturated fat/1440mg sodium/49g carbs/6g fiber/3g sugar/16g protein) 25.5 (21) (19.5)
Regular Caesar Salad, Full + Grilled Ciabatta (no Chicken) (1030 cal/75g fat/16g saturated fat/1870mg sodium/68g carbs/7g fiber/3g sugar/20g protein) 34 (28.5) (26.5)
Regular Caesar Salad, Lunch (no Bread) (260 cal/24g fat/4.5g saturated fat/490mg sodium/7g carbs/2g fiber/2g sugar/4g protein) 9 (7.5) (7)
Regular Caesar Salad, Lunch + Baguette (430 cal/24g fat/4.5g saturated fat/850mg sodium/42g carbs/3g fiber/2g sugar/10g protein) 14 (12) (10)
Regular Caesar Salad, Lunch + Grilled Ciabatta (690 cal/43g fat/9g saturated fat/1280mg sodium/61g carbs/4g fiber/2g sugar/14g protein) 22.5 (19) (17)
Salad Dressing
Bleu Cheese Dressing, 1 Oz. (180 cal/19g fat/3.5g saturated fat/210mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 6.5 (5.5) (5.5)
Bleu Cheese Dressing, 3 Oz. (540 cal/57g fat/10g saturated fat/630mg sodium/3g carbs/0g fiber/3g sugar/3g protein) 19.5 (15.5) (16)
Caesar Dressing, 1 Oz. (140 cal/15g fat/2.5g saturated fat/260mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 5 (4) (4.5)
Caesar Dressing, 3 Oz. (420 cal/45g fat/7g saturated fat/780mg sodium/0g carbs/0g fiber/0g sugar/3g protein) 14.5 (12) (12.5)
Honey Mustard Dressing, 1 Oz. (170 cal/17g fat/2.5g saturated fat/200mg sodium/4g carbs/0g fiber/4g sugar/0g protein) 6.5 (5) (5)
Honey Mustard Dressing, 3 Oz. (510 cal/51g fat/7g saturated fat/600mg sodium/12g carbs/0g fiber/12g sugar/0g protein) 19 (15) (14.5)
Lite Olive Oil Vinaigrette, 1 Oz. (60 cal/6g fat/1g saturated fat/260mg sodium/3g carbs/0g fiber/2g sugar/0g protein) 2.5 (2) (2)
Lite Olive Oil Vinaigrette, 3 Oz. (180 cal/18g fat/3g saturated fat/780mg sodium/9g carbs/0g fiber/6g sugar/0g protein) 7 (6) (5.5)
Orange Vinaigrette, 1 Oz. (60 cal/5g fat/1g saturated fat/210mg sodium/5g carbs/0g fiber/4g sugar/0g protein) 3 (2) (2)
Orange Vinaigrette, 3 Oz. (170 cal/14g fat/2.5g saturated fat/630mg sodium/14g carbs/0g fiber/11g sugar/0g protein) 7.5 (5.5) (5)
Ranch Dressing, 1 Oz. (120 cal/12g fat/2g saturated fat/160mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 4.5 (3.5) (3.5)
Ranch Dressing, 3 Oz. (350 cal/36g fat/6g saturated fat/490mg sodium/2g carbs/0g fiber/2g sugar/2g protein) 12.5 (10.5) (10)
Home-Style Soups & Chili
Butternut Squash Bisque, Bowl (340 cal/20g fat/11g saturated fat/1000mg sodium/38g carbs/2g fiber/5g sugar/4g protein) 14 (9.5) (8.5)
Butternut Squash Bisque, Bowl + Baguette (510 cal/20g fat/11g saturated fat/1360mg sodium/73g carbs/3g fiber/5g sugar/10g protein) 18.5 (14) (11.5)
Butternut Squash Bisque, Bowl + Grilled Ciabatta (770 cal/39g fat/16g saturated fat/1790mg sodium/92g carbs/4g fiber/5g sugar/14g protein) 27 (21.5) (18)
Butternut Squash Bisque, Cup With Crackers (270 cal/13g fat/6g saturated fat/620mg sodium/33g carbs/2g fiber/2g sugar/4g protein) 10 (7.5) (6.5)
Butternut Squash Bisque, Cup (no Crackers) (170 cal/10g fat/6g saturated fat/500mg sodium/19g carbs/1g fiber/2g sugar/2g protein) 7 (5) (4.5)
Chicken Noodle Soup, Bowl (120 cal/1.5g fat/0g saturated fat/1650mg sodium/19g carbs/1g fiber/1g sugar/8g protein) 3 (3.5) (2.5)
Chicken Noodle Soup, Bowl + Baguette (290 cal/1.5g fat/0g saturated fat/2010mg sodium/53g carbs/2g fiber/1g sugar/14g protein) 8 (8) (6)
Chicken Noodle Soup, Bowl + Grilled Ciabatta (550 cal/20g fat/5g saturated fat/2440mg sodium/73g carbs/3g fiber/2g sugar/18g protein) 17 (15) (12.5)
Chicken Noodle Soup, Cup With Crackers (160 cal/3.5g fat/0g saturated fat/940mg sodium/23g carbs/2g fiber/1g sugar/6g protein) 4.5 (4.5) (3.5)
Chicken Noodle Soup, Cup (no Crackers) (60 cal/0.5g fat/0g saturated fat/820mg sodium/9g carbs/1g fiber/1g sugar/4g protein) 2 (2) (1.5)
Clam Chowder, Bowl (250 cal/14g fat/5g saturated fat/1340mg sodium/25g carbs/1g fiber/4g sugar/6g protein) 9 (7) (6)
Clam Chowder, Bowl + Baguette (430 cal/14g fat/5g saturated fat/1700mg sodium/60g carbs/2g fiber/4g sugar/12g protein) 14 (12) (9.5)
Clam Chowder, Bowl + Grilled Ciabatta (690 cal/33g fat/10g saturated fat/2130mg sodium/79g carbs/3g fiber/4g sugar/16g protein) 23 (19) (16)
Clam Chowder, Cup With Crackers (230 cal/10g fat/2.5g saturated fat/790mg sodium/27g carbs/2g fiber/2g sugar/5g protein) 7.5 (6.5) (5.5)
Clam Chowder, Cup (no Crackers) (130 cal/7g fat/2.5g saturated fat/670mg sodium/13g carbs/1g fiber/2g sugar/3g protein) 5 (4) (3)
Cream Of Broccoli Soup, Bowl (240 cal/17g fat/9g saturated fat/1160mg sodium/18g carbs/2g fiber/3g sugar/4g protein) 10 (7) (6)
Cream Of Broccoli Soup, Bowl + Baguette (410 cal/17g fat/9g saturated fat/1520mg sodium/53g carbs/3g fiber/3g sugar/10g protein) 14.5 (11.5) (9.5)
Cream Of Broccoli Soup, Bowl + Ciabatta (670 cal/35g fat/14g saturated fat/1950mg sodium/72g carbs/4g fiber/3g sugar/14g protein) 23.5 (18.5) (16)
Cream Of Broccoli Soup, Cup With Crackers (220 cal/11g fat/4.5g saturated fat/700mg sodium/23g carbs/2g fiber/2g sugar/4g protein) 8 (6.5) (5)
Cream Of Broccoli Soup, Cup (no Crackers) (120 cal/8g fat/4.5g saturated fat/580mg sodium/9g carbs/1g fiber/2g sugar/2g protein) 5 (3.5) (3)
Cream Of Tomato Basil Soup, Bowl (580 cal/54g fat/34g saturated fat/1070mg sodium/17g carbs/3g fiber/11g sugar/4g protein) 28 (16.5) (16)
Cream Of Tomato Basil Soup, Bowl + Baguette (750 cal/54g fat/34g saturated fat/1430mg sodium/52g carbs/5g fiber/11g sugar/10g protein) 32.5 (21) (19)
Cream Of Tomato Basil Soup, Bowl + Grilled Ciabatta (1010 cal/73g fat/39g saturated fat/1860mg sodium/71g carbs/5g fiber/11g sugar/14g protein) 41.5 (28) (25.5)
Cream Of Tomato Basil Soup, Cup With Crackers (390 cal/30g fat/17g saturated fat/650mg sodium/23g carbs/3g fiber/6g sugar/4g protein) 17 (11) (10)
Cream Of Tomato Basil Soup, Cup (no Crackers) (290 cal/27g fat/17g saturated fat/530mg sodium/9g carbs/2g fiber/6g sugar/2g protein) 14 (8.5) (8)
Minestrone Soup, Bowl (130 cal/3g fat/1g saturated fat/1510mg sodium/21g carbs/3g fiber/6g sugar/5g protein) 4.5 (3.5) (2.5)
Minestrone Soup, Bowl + Baguette (310 cal/3g fat/1g saturated fat/1870mg sodium/56g carbs/5g fiber/6g sugar/12g protein) 9.5 (8.5) (6)
Minestrone Soup, Bowl + Grilled Ciabatta (570 cal/21g fat/6g saturated fat/2300mg sodium/75g carbs/6g fiber/6g sugar/16g protein) 18.5 (15.5) (12.5)
Minestrone Soup, Cup With Crackers (170 cal/4.5g fat/0g saturated fat/870mg sodium/25g carbs/3g fiber/3g sugar/5g protein) 5.5 (4.5) (3.5)
Minestrone Soup, Cup (no Crackers) (70 cal/1.5g fat/0g saturated fat/750mg sodium/11g carbs/2g fiber/3g sugar/3g protein) 2.5 (2) (1.5)
Potato Soup, Bowl (260 cal/14g fat/6g saturated fat/1330mg sodium/29g carbs/2g fiber/2g sugar/5g protein) 9.5 (7.5) (6)
Potato Soup, Bowl + Baguette (440 cal/14g fat/6g saturated fat/1690mg sodium/64g carbs/3g fiber/2g sugar/11g protein) 14.5 (12) (9.5)
Potato Soup, Bowl + Grilled Ciabatta (700 cal/33g fat/11g saturated fat/2120mg sodium/83g carbs/4g fiber/2g sugar/15g protein) 23 (19.5) (16)
Potato Soup, Cup With Crackers (230 cal/10g fat/3g saturated fat/790mg sodium/29g carbs/2g fiber/1g sugar/4g protein) 8 (6.5) (5.5)
Potato Soup, Cup (no Crackers) (130 cal/7g fat/3g saturated fat/670mg sodium/15g carbs/1g fiber/1g sugar/2g protein) 5 (4) (3)
Red Chili, Bowl With Cornbread And Butter (690 cal/35g fat/14g saturated fat/2100mg sodium/67g carbs/8g fiber/17g sugar/27g protein) 24.5 (18.5) (16)
Red Chili, Cup With Crackers (310 cal/14g fat/4.5g saturated fat/980mg sodium/31g carbs/5g fiber/3g sugar/13g protein) 10 (8.5) (7)
Vegetable Beef Soup, Bowl (200 cal/80g fat/2g saturated fat/1700mg sodium/25g carbs/4g fiber/5g sugar/9g protein) 6.5 (24) (10)
Vegetable Beef Soup, Bowl + Baguette (380 cal/8g fat/2g saturated fat/2070mg sodium/60g carbs/5g fiber/5g sugar/16g protein) 11.5 (10) (7.5)
Vegetable Beef Soup, Bowl + Grilled Ciabatta (640 cal/26g fat/7g saturated fat/2490mg sodium/79g carbs/6g fiber/5g sugar/20g protein) 20 (17.5) (14.5)
Vegetable Beef Soup, Cup With Crackers (200 cal/7g fat/1g saturated fat/970mg sodium/26g carbs/3g fiber/3g sugar/7g protein) 6.5 (5.5) (4)
Vegetable Beef Soup, Cup (no Crackers) (100 cal/4g fat/1g saturated fat/850mg sodium/12g carbs/2g fiber/3g sugar/5g protein) 3.5 (3) (2)
Vegetarian Black Bean Soup, Bowl (300 cal/5g fat/2g saturated fat/1740mg sodium/47g carbs/13g fiber/5g sugar/16g protein) 9 (7) (6)
Vegetarian Black Bean Soup, Cup With Crackers (250 cal/5g fat/1g saturated fat/990mg sodium/37g carbs/8g fiber/3g sugar/10g protein) 7.5 (6.5) (5)
Vegetarian Black Bean Soup, Cup (no Crackers) (150 cal/2.5g fat/1g saturated fat/870mg sodium/23g carbs/7g fiber/3g sugar/8g protein) 4.5 (3.5) (2.5)
Wisconsin Cheddar Soup, Bowl (400 cal/25g fat/12g saturated fat/1370mg sodium/24g carbs/1g fiber/12g sugar/18g protein) 15.5 (11) (10)
Wisconsin Cheddar Soup, Cup With Crackers (300 cal/16g fat/6g saturated fat/810mg sodium/26g carbs/1g fiber/6g sugar/11g protein) 10.5 (8.5) (7.5)
Wisconsin Cheddar Coup, Bowl + Baguette (570 cal/25g fat/12g saturated fat/1730mg sodium/59g carbs/2g fiber/12g sugar/24g protein) 20 (15.5) (13.5)
Wisconsin Cheddar Coup, Bowl + Grilled Ciabatta (830 cal/44g fat/17g saturated fat/2160mg sodium/78g carbs/3g fiber/12g sugar/28g protein) 29 (23) (20)
Wisconsin Cheddar Soup, Cup (no Crackers) (200 cal/13g fat/6g saturated fat/690mg sodium/12g carbs/0g fiber/6g sugar/9g protein) 8 (5.5) (5.5)
Soup & Salad Combo
Chicken Noodle Soup, Bowl + Baguette, Garden Salad With Lite Olive Oil Vina (420 cal/10g fat/2g saturated fat/2380mg sodium/65g carbs/5g fiber/6g sugar/17g protein) 12.5 (11) (8.5)
Cream Of Tomato Basil Soup, Bowl + Grilled Ciabatta, Garden Salad With Bleu (1260 cal/95g fat/43g saturated fat/2180mg sodium/81g carbs/8g fiber/15g sugar/18g protein) 50 (35) (32.5)
Bread Choices
Baguette, One 3" Piece (170 cal/0g fat/0g saturated fat/360mg sodium/35g carbs/1g fiber/0g sugar/6g protein) 5 (5) (3.5)
Banana Nut Muffin, 1 Each (500 cal/25g fat/3g saturated fat/450mg sodium/59g carbs/2g fiber/29g sugar/8g protein) 19 (14) (12)
Blueberry Muffin, 1 Each (500 cal/24g fat/3.5g saturated fat/470mg sodium/63g carbs/2g fiber/35g sugar/6g protein) 20 (14) (12)
Biscuit, 1 Each (with Butter Blend) (370 cal/18g fat/8g saturated fat/850mg sodium/42g carbs/1g fiber/10g sugar/5g protein) 14.5 (10.5) (9)
Buttermilk Pancakes, 2 Each (with .5 Oz. Butter Blend) (450 cal/25g fat/8g saturated fat/920mg sodium/44g carbs/1g fiber/12g sugar/8g protein) 16.5 (13) (11)
Buttermilk Pancakes, 4 Each (with .5 Oz. Butter Blend) (790 cal/38g fat/12g saturated fat/1750mg sodium/88g carbs/2g fiber/25g sugar/17g protein) 29 (22) (19)
Caramel Pecan Roll (710 cal/32g fat/12g saturated fat/480mg sodium/108g carbs/4g fiber/57g sugar/9g protein) 31 (21) (16.5)
Cinnamon Roll, 1 Each (with Icing And Butter Blend) (600 cal/29g fat/16g saturated fat/570mg sodium/82g carbs/3g fiber/34g sugar/8g protein) 26 (17) (14)
Cornbread, Prepared, 1/6 Slice (with Butter Blend) (270 cal/13g fat/5g saturated fat/380mg sodium/33g carbs/1g fiber/11g sugar/5g protein) 10.5 (7.5) (6.5)
Dinner Roll (with Butter Blend) (180 cal/10g fat/3.5g saturated fat/260mg sodium/19g carbs/1g fiber/3g sugar/3g protein) 6.5 (5) (4.5)
English Muffin (with Butter Blend) (240 cal/9g fat/2.5g saturated fat/400mg sodium/31g carbs/1g fiber/3g sugar/7g protein) 8 (7) (5.5)
Garlic Grilled Ciabatta (430 cal/19g fat/5g saturated fat/790mg sodium/54g carbs/2g fiber/0g sugar/10g protein) 13.5 (12) (10)
Honey Bran Muffin, Prepared 1 Each (490 cal/22g fat/3.5g saturated fat/580mg sodium/65g carbs/8g fiber/28g sugar/7g protein) 19 (13) (11)
Toast 2 Slices, Marbled Rye, Buttered (390 cal/15g fat/4g saturated fat/460mg sodium/50g carbs/4g fiber/2g sugar/10g protein) 12.5 (11) (8.5)
Toast 2 Slices, White, Buttered (370 cal/14g fat/4g saturated fat/580mg sodium/48g carbs/1g fiber/1g sugar/10g protein) 11.5 (10.5) (8.5)
Toast 2 Slices, Wheat, Buttered (390 cal/15g fat/4g saturated fat/560mg sodium/50g carbs/4g fiber/6g sugar/10g protein) 13 (11) (8.5)
Perfect Pitas
Chicken Caesar Pita (no Side) (830 cal/56g fat/17g saturated fat/1730mg sodium/61g carbs/3g fiber/2g sugar/43g protein) 26 (25) (21)
Chicken Caesar Pita + French Fries (1200 cal/76g fat/20g saturated fat/1890mg sodium/95g carbs/6g fiber/2g sugar/46g protein) 38 (34) (30)
Chicken Caesar Pita + Fresh Fruit (880 cal/56g fat/17g saturated fat/1750mg sodium/74g carbs/4g fiber/13g sugar/43g protein) 29 (26.5) (21.5)
Fajita Pita (no Side) (760 cal/46g fat/15g saturated fat/1780mg sodium/60g carbs/9g fiber/8g sugar/49g protein) 23.5 (22.5) (18.5)
Fajita Pita + French Fries (1130 cal/66g fat/18g saturated fat/1930mg sodium/94g carbs/12g fiber/8g sugar/52g protein) 35.5 (31) (27.5)
Fajita Pita + Fresh Fruit (810 cal/47g fat/15g saturated fat/1790mg sodium/73g carbs/10g fiber/19g sugar/49g protein) 26.5 (24) (19.5)
Honey Mustard Club Pita (no Side) (660 cal/41g fat/15g saturated fat/1910mg sodium/49g carbs/3g fiber/7g sugar/47g protein) 20.5 (20) (16.5)
Honey Mustard Club Pita + French Fries (1030 cal/61g fat/18g saturated fat/2060mg sodium/83g carbs/6g fiber/7g sugar/50g protein) 32.5 (29) (25)
Honey Mustard Club Pita + Fresh Fruit (710 cal/41g fat/15g saturated fat/1920mg sodium/61g carbs/4g fiber/18g sugar/48g protein) 23.5 (21.5) (17)
Stir-Fry Pita (no Chicken, No Side) (510 cal/28g fat/12g saturated fat/1190mg sodium/59g carbs/4g fiber/13g sugar/26g protein) 18 (16) (12)
Stir-Fry Pita (no Chicken) + French Fries (870 cal/48g fat/15g saturated fat/1340mg sodium/93g carbs/7g fiber/13g sugar/29g protein) 29.5 (25) (21)
Stir-Fry Pita (no Chicken) + Fresh Fruit (560 cal/28g fat/12g saturated fat/1200mg sodium/72g carbs/5g fiber/24g sugar/27g protein) 21 (17.5) (13)
Stir-Fry Pita (no Side) (700 cal/38g fat/14g saturated fat/1620mg sodium/59g carbs/4g fiber/13g sugar/50g protein) 22 (20.5) (16.5)
Stir-Fry Pita + French Fries (1060 cal/58g fat/16g saturated fat/1770mg sodium/93g carbs/7g fiber/13g sugar/53g protein) 33 (29.5) (25.5)
Stir-Fry Pita + Fresh Fruit (750 cal/38g fat/14g saturated fat/1630mg sodium/72g carbs/5g fiber/24g sugar/51g protein) 25 (22) (17.5)
Specialty Sandwiches
Bacon Lover's Blt On Rye Bread (no Side) (580 cal/34g fat/8g saturated fat/1210mg sodium/52g carbs/5g fiber/4g sugar/20g protein) 18.5 (16) (14)
Bacon Lover's Blt On Rye Bread + French Fries (950 cal/54g fat/11g saturated fat/1360mg sodium/86g carbs/8g fiber/4g sugar/23g protein) 30.5 (26) (23)
Bacon Lover's Blt On Rye Bread + Fresh Fruit (630 cal/34g fat/8g saturated fat/1220mg sodium/65g carbs/6g fiber/15g sugar/20g protein) 21.5 (17.5) (15)
Bacon Lover's Blt On Wheat Bread (no Side) (580 cal/34g fat/8g saturated fat/1310mg sodium/52g carbs/5g fiber/8g sugar/20g protein) 19 (16) (14)
Bacon Lover's Blt On Wheat Bread + French Fries (950 cal/54g fat/11g saturated fat/1460mg sodium/86g carbs/8g fiber/8g sugar/23g protein) 31 (26) (23)
Bacon Lover's Blt On Wheat Bread + Fresh Fruit (630 cal/34g fat/8g saturated fat/1320mg sodium/65g carbs/6g fiber/19g sugar/20g protein) 22 (17.5) (15)
Bacon Lover's Blt On White Bread (no Side) (500 cal/33g fat/8g saturated fat/1170mg sodium/36g carbs/2g fiber/4g sugar/16g protein) 16.5 (14) (12.5)
Bacon Lover's Blt On White Bread + French Fries (870 cal/53g fat/11g saturated fat/1320mg sodium/70g carbs/5g fiber/4g sugar/19g protein) 28.5 (24.5) (21.5)
Bacon Lover's Blt On White Bread + Fresh Fruit (550 cal/33g fat/8g saturated fat/1180mg sodium/49g carbs/3g fiber/15g sugar/16g protein) 19.5 (15.5) (13.5)
Bakers Club On Rye Bread (no Side) (980 cal/52g fat/16g saturated fat/2250mg sodium/79g carbs/7g fiber/7g sugar/50g protein) 30.5 (26) (23.5)
Bakers Club On Rye Bread + French Fries (1350 cal/72g fat/18g saturated fat/2410mg sodium/113g carbs/10g fiber/7g sugar/54g protein) 41.5 (36.5) (32.5)
Bakers Club On Rye Bread + Fresh Fruit (1030 cal/52g fat/16g saturated fat/2270mg sodium/92g carbs/8g fiber/18g sugar/51g protein) 33 (27.5) (24.5)
Bakers Club On Wheat Bread (no Side) (980 cal/52g fat/16g saturated fat/2400mg sodium/79g carbs/7g fiber/13g sugar/50g protein) 31 (26) (23.5)
Bakers Club On Wheat Bread + French Fries (1350 cal/72g fat/18g saturated fat/2560mg sodium/113g carbs/10g fiber/13g sugar/54g protein) 42.5 (36.5) (32.5)
Bakers Club On Wheat Bread + Fresh Fruit (1030 cal/52g fat/16g saturated fat/2420mg sodium/92g carbs/8g fiber/24g sugar/51g protein) 34 (27.5) (24.5)
Bakers Club On White Bread (no Side) (860 cal/51g fat/16g saturated fat/2190mg sodium/55g carbs/2g fiber/7g sugar/44g protein) 27.5 (23.5) (21.5)
Bakers Club On White Bread + French Fries (1230 cal/71g fat/18g saturated fat/2350mg sodium/89g carbs/6g fiber/7g sugar/48g protein) 38.5 (34) (30)
Bakers Club On White Bread + Fresh Fruit (910 cal/51g fat/16g saturated fat/2210mg sodium/68g carbs/3g fiber/18g sugar/45g protein) 30 (24.5) (22)
Classic Reuben (no Side) (820 cal/52g fat/17g saturated fat/1900mg sodium/57g carbs/4g fiber/6g sugar/49g protein) 25.5 (24) (20)
Classic Reuben + French Fries (1180 cal/72g fat/19g saturated fat/2050mg sodium/91g carbs/7g fiber/6g sugar/52g protein) 37 (33) (29)
Classic Reuben + Fresh Fruit (870 cal/52g fat/17g saturated fat/1910mg sodium/70g carbs/5g fiber/17g sugar/50g protein) 28.5 (25.5) (21)
Honey Dijon Chicken Ciabatta (no Side) (1180 cal/83g fat/21g saturated fat/1710mg sodium/70g carbs/3g fiber/12g sugar/52g protein) 38 (33.5) (30)
Honey Dijon Chicken Ciabatta + French Fries (1540 cal/103g fat/24g saturated fat/1870mg sodium/103g carbs/7g fiber/12g sugar/56g protein) 49.5 (42.5) (39)
Honey Dijon Chicken Ciabatta + Fresh Fruit (1230 cal/83g fat/21g saturated fat/1730mg sodium/82g carbs/4g fiber/23g sugar/53g protein) 41 (35) (31)
Traditional French Dip (no Cheese) + French Fries (980 cal/41g fat/7g saturated fat/2670mg sodium/91g carbs/5g fiber/3g sugar/44g protein) 28 (27) (22.5)
Traditional French Dip (no Cheese) + Fresh Fruit (660 cal/21g fat/4.5g saturated fat/2540mg sodium/70g carbs/3g fiber/14g sugar/41g protein) 19 (18) (14.5)
Traditional French Dip (no Cheese, No Side) (610 cal/21g fat/4.5g saturated fat/2520mg sodium/57g carbs/2g fiber/3g sugar/41g protein) 16.5 (16.5) (14)
Traditional French Dip With Cheese (no Side) (680 cal/29g fat/10g saturated fat/2580mg sodium/580g carbs/2g fiber/3g sugar/49g protein) 19 (75.5) (16)
Traditional French Dip With Cheese + French Fries (1050 cal/49g fat/12g saturated fat/2730mg sodium/92g carbs/5g fiber/3g sugar/52g protein) 30.5 (28.5) (24.5)
Traditional French Dip With Cheese + Fresh Fruit (730 cal/29g fat/10g saturated fat/2600mg sodium/71g carbs/3g fiber/14g sugar/49g protein) 22 (19.5) (16.5)
Add-On Cheese, Swiss, 1 Slice For Traditional French Dip (70 cal/8g fat/5g saturated fat/60mg sodium/1g carbs/0g fiber/0g sugar/8g protein) 3 (3) (2.5)
Toasty Melts
Albacore Tuna Melt On Rye Bread (no Side) (730 cal/14g fat/11g saturated fat/1290mg sodium/52g carbs/5g fiber/3g sugar/37g protein) 22 (22.5) (15)
Albacore Tuna Melt On Rye Bread + French Fries (1100 cal/61g fat/14g saturated fat/1450mg sodium/86g carbs/8g fiber/3g sugar/41g protein) 34 (30) (26.5)
Albacore Tuna Melt On Rye Bread + Fresh Fruit (780 cal/41g fat/11g saturated fat/1310mg sodium/65g carbs/6g fiber/14g sugar/38g protein) 25 (21) (18.5)
Albacore Tuna Melt On Wheat Bread (no Side) (730 cal/41g fat/11g saturated fat/1390mg sodium/52g carbs/5g fiber/7g sugar/37g protein) 22.5 (19.5) (17.5)
Albacore Tuna Melt On Wheat Bread + French Fries (1100 cal/61g fat/14g saturated fat/1550mg sodium/86g carbs/8g fiber/7g sugar/41g protein) 34.5 (30) (26.5)
Albacore Tuna Melt On Wheat Bread + Fresh Fruit (780 cal/41g fat/11g saturated fat/1410mg sodium/65g carbs/6g fiber/18g sugar/38g protein) 25.5 (21) (18.5)
Albacore Tuna Melt On White Bread (no Side) (650 cal/40g fat/11g saturated fat/1250mg sodium/36g carbs/2g fiber/3g sugar/33g protein) 20 (18) (16)
Albacore Tuna Melt On White Bread + French Fries (1020 cal/60g fat/14g saturated fat/1410mg sodium/70g carbs/5g fiber/3g sugar/37g protein) 32 (28.5) (25)
Albacore Tuna Melt On White Bread + Fresh Fruit (700 cal/40g fat/11g saturated fat/1270mg sodium/49g carbs/3g fiber/14g sugar/34g protein) 23 (19) (17)
Chicken Avocado Melt On Rye Bread (no Side) (810 cal/50g fat/16g saturated fat/960mg sodium/58g carbs/8g fiber/3g sugar/52g protein) 24.5 (23.5) (20)
Chicken Avocado Melt On Rye Bread + French Fries (1180 cal/70g fat/19g saturated fat/1120mg sodium/92g carbs/11g fiber/3g sugar/56g protein) 36 (32.5) (29)
Chicken Avocado Melt On Rye Bread + Fresh Fruit (860 cal/50g fat/16g saturated fat/980mg sodium/71g carbs/9g fiber/14g sugar/53g protein) 27 (25) (21)
Chicken Avocado Melt On Wheat Bread (no Side) (810 cal/50g fat/16g saturated fat/1060mg sodium/58g carbs/8g fiber/7g sugar/52g protein) 25 (23.5) (20)
Chicken Avocado Melt On Wheat Bread + French Fries (1180 cal/70g fat/19g saturated fat/1220mg sodium/92g carbs/11g fiber/7g sugar/56g protein) 36.5 (32.5) (29)
Chicken Avocado Melt On Wheat Bread + Fresh Fruit (860 cal/50g fat/16g saturated fat/1080mg sodium/71g carbs/9g fiber/18g sugar/53g protein) 27.5 (25) (21)
Chicken Avocado Melt On White Bread (no Side) (730 cal/49g fat/16g saturated fat/920mg sodium/42g carbs/5g fiber/3g sugar/48g protein) 22.5 (21.5) (18)
Chicken Avocado Melt On White Bread + French Fries (1100 cal/69g fat/19g saturated fat/1080mg sodium/76g carbs/8g fiber/3g sugar/52g protein) 34 (30.5) (27)
Chicken Avocado Melt On White Bread + Fresh Fruit (780 cal/49g fat/16g saturated fat/940mg sodium/55g carbs/6g fiber/14g sugar/49g protein) 25 (23) (19)
Chicken Cheddar Bacon Melt On Rye Bread (no Side) (760 cal/41g fat/13g saturated fat/1340mg sodium/52g carbs/4g fiber/3g sugar/47g protein) 22.5 (20.5) (18)
Chicken Cheddar Bacon Melt On Rye Bread + French Fries (1130 cal/61g fat/16g saturated fat/1500mg sodium/85g carbs/8g fiber/3g sugar/51g protein) 34.5 (30.5) (27)
Chicken Cheddar Bacon Melt On Rye Bread + Fresh Fruit (810 cal/41g fat/13g saturated fat/1360mg sodium/64g carbs/5g fiber/14g sugar/48g protein) 25.5 (21.5) (19)
Chicken Cheddar Bacon Melt On Wheat Bread (no Side) (760 cal/41g fat/13g saturated fat/1440mg sodium/52g carbs/4g fiber/7g sugar/47g protein) 23 (20.5) (18)
Chicken Cheddar Bacon Melt On Wheat Bread + French Fries (1130 cal/61g fat/16g saturated fat/1600mg sodium/85g carbs/8g fiber/7g sugar/51g protein) 35 (30.5) (27)
Chicken Cheddar Bacon Melt On Wheat Bread + Fresh Fruit (810 cal/41g fat/13g saturated fat/1460mg sodium/64g carbs/5g fiber/18g sugar/48g protein) 26 (21.5) (19)
Chicken Cheddar Bacon Melt On White Bread (no Side) (680 cal/40g fat/13g saturated fat/1300mg sodium/36g carbs/1g fiber/3g sugar/43g protein) 20.5 (18.5) (17)
Chicken Cheddar Bacon Melt On White Bread + French Fries (1050 cal/60g fat/16g saturated fat/1460mg sodium/69g carbs/5g fiber/3g sugar/47g protein) 32 (29) (25.5)
Chicken Cheddar Bacon Melt On White Bread + Fresh Fruit (730 cal/40g fat/13g saturated fat/1320mg sodium/48g carbs/2g fiber/14g sugar/44g protein) 23.5 (19.5) (18)
Crush Patty Melt + French Fries (1380 cal/88g fat/30g saturated fat/1230mg sodium/86g carbs/8g fiber/3g sugar/46g protein) 46 (38) (34.5)
Crush Patty Melt + Fresh Fruit (1070 cal/69g fat/27g saturated fat/1090mg sodium/65g carbs/6g fiber/14g sugar/43g protein) 37.5 (29) (26.5)
Honey Mustard Turkey Melt On Rye Bread (no Side) (930 cal/58g fat/14g saturated fat/1670mg sodium/61g carbs/8g fiber/7g sugar/49g protein) 28.5 (25.5) (23)
Honey Mustard Turkey Melt On Rye Bread + French Fries (1300 cal/78g fat/17g saturated fat/1820mg sodium/95g carbs/11g fiber/7g sugar/52g protein) 40 (35) (32)
Honey Mustard Turkey Melt On Rye Bread + Fresh Fruit (980 cal/58g fat/14g saturated fat/1680mg sodium/74g carbs/9g fiber/18g sugar/49g protein) 31 (27) (24)
Honey Mustard Turkey Melt On Wheat Bread (no Side) (930 cal/58g fat/14g saturated fat/1770mg sodium/61g carbs/8g fiber/11g sugar/49g protein) 29 (25.5) (23)
Honey Mustard Turkey Melt On Wheat Bread + French Fries (1300 cal/78g fat/17g saturated fat/1920mg sodium/95g carbs/11g fiber/11g sugar/52g protein) 40.5 (35) (32)
Honey Mustard Turkey Melt On Wheat Bread + Fresh Fruit (980 cal/58g fat/14g saturated fat/1780mg sodium/74g carbs/9g fiber/22g sugar/49g protein) 31.5 (27) (24)
Honey Mustard Turkey Melt On White Bread (no Side) (850 cal/57g fat/14g saturated fat/1630mg sodium/45g carbs/5g fiber/7g sugar/45g protein) 26.5 (23.5) (21)
Honey Mustard Turkey Melt On White Bread + French Fries (1220 cal/77g fat/17g saturated fat/1780mg sodium/79g carbs/8g fiber/7g sugar/48g protein) 38 (33) (30.5)
Honey Mustard Turkey Melt On White Bread + Fresh Fruit (900 cal/57g fat/14g saturated fat/1640mg sodium/58g carbs/6g fiber/18g sugar/45g protein) 29 (25) (22)
Supreme Grown-Up Grilled Cheese (no Side) (930 cal/60g fat/27g saturated fat/2270mg sodium/57g carbs/5g fiber/5g sugar/45g protein) 32 (25.5) (23)
Supreme Grown-Up Grilled Cheese + French Fries (1290 cal/80g fat/30g saturated fat/2420mg sodium/91g carbs/8g fiber/5g sugar/49g protein) 43.5 (35) (32)
Supreme Grown-Up Grilled Cheese + Fresh Fruit (980 cal/60g fat/27g saturated fat/2280mg sodium/70g carbs/6g fiber/16g sugar/46g protein) 35 (27) (24)
Crush Burgers & Byo Burger
All-American Crush Burger (no Cheese, No Side) (600 cal/37g fat/13g saturated fat/750mg sodium/40g carbs/2g fiber/4g sugar/24g protein) 20 (16.5) (15)
All-American Crush Cheeseburger, American (no Side) (740 cal/49g fat/20g saturated fat/1230mg sodium/40g carbs/2g fiber/4g sugar/32g protein) 25.5 (20.5) (18.5)
All-American Crush Cheeseburger, Bleu (no Side) (710 cal/46g fat/18g saturated fat/1140mg sodium/41g carbs/2g fiber/4g sugar/30g protein) 24 (19.5) (18)
All-American Crush Cheeseburger, Cheddar (no Side) (710 cal/46g fat/18g saturated fat/930mg sodium/41g carbs/2g fiber/4g sugar/31g protein) 24 (19.5) (18)
All-American Crush Cheeseburger, Feta (no Side) (690 cal/44g fat/17g saturated fat/1080mg sodium/41g carbs/2g fiber/4g sugar/29g protein) 23.5 (19) (17.5)
All-American Crush Cheeseburger, Pepper Jack (no Side) (720 cal/47g fat/19g saturated fat/780mg sodium/42g carbs/2g fiber/5g sugar/30g protein) 25 (20) (18)
All-American Crush Cheeseburger, Swiss (no Side) (740 cal/53g fat/23g saturated fat/870mg sodium/42g carbs/2g fiber/4g sugar/40g protein) 25.5 (22) (19)
All-American Crush Cheeseburger, Mozzarella (no Side) (680 cal/43g fat/17g saturated fat/920mg sodium/41g carbs/2g fiber/4g sugar/32g protein) 23 (18.5) (17)
All-American Crush Cheeseburger, Mozzarella Cheese + Fresh Fruit (730 cal/44g fat/17g saturated fat/940mg sodium/54g carbs/3g fiber/15g sugar/32g protein) 25.5 (20) (18)
All-American Crush Cheeseburger, American Cheese + French Fries (1110 cal/69g fat/23g saturated fat/1390mg sodium/74g carbs/5g fiber/4g sugar/35g protein) 37 (31) (27.5)
The Works Burger (no Side) (1100 cal/84g fat/28g saturated fat/1930mg sodium/47g carbs/3g fiber/8g sugar/39g protein) 38.5 (30.5) (28.5)
The Works Burger + French Fries (1470 cal/104g fat/31g saturated fat/2080mg sodium/80g carbs/6g fiber/8g sugar/43g protein) 50 (41) (37.5)
The Works Burger + Fresh Fruit (1150 cal/85g fat/28g saturated fat/1940mg sodium/59g carbs/4g fiber/19g sugar/40g protein) 41 (32) (29.5)
Byo Burger Add-Ons
Add-On Bacon (60 cal/6g fat/2g saturated fat/260mg sodium/0g carbs/0g fiber/0g sugar/3g protein) 2.5 (2) (2)
Add-On Bbq Sauce (60 cal/0g fat/0g saturated fat/390mg sodium/15g carbs/0g fiber/14g sugar/0g protein) 4 (2) (1.5)
Add-On Crush Burger Patty (370 cal/33g fat/13g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/15g protein) 13.5 (10.5) (10.5)
Add-On Fried Egg (90 cal/8g fat/2g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 3 (3) (2.5)
Add-On Garlic Grilled Mushrooms (70 cal/7g fat/2g saturated fat/85mg sodium/2g carbs/1g fiber/1g sugar/2g protein) 3 (2.5) (2)
Add-On Grilled Onions (70 cal/7g fat/2g saturated fat/80mg sodium/3g carbs/1g fiber/1g sugar/0g protein) 3 (2.5) (2)
Add-On Red Chili (40 cal/2g fat/1g saturated fat/170mg sodium/3g carbs/1g fiber/1g sugar/2g protein) 1.5 (1.5) (1)
Add-On Sliced Avocado (80 cal/7g fat/1g saturated fat/4g carbs/3g fiber/0g sugar/1g protein) 3 (2.5) (2)
Burger Substitutes
Boca Burger Patty Only (200 cal/8g fat/1.5g saturated fat/740mg sodium/12g carbs/8g fiber/1g sugar/27g protein) 4 (5.5) (4)
Boca Burger Patty (with Bun + Burger Setup) + French Fries (860 cal/39g fat/6g saturated fat/1470mg sodium/85g carbs/13g fiber/5g sugar/39g protein) 25 (22.5) (20)
Grilled Chicken Breast Only (190 cal/10g fat/2g saturated fat/430mg sodium/0g carbs/0g fiber/0g sugar/24g protein) 4 (5) (5)
Grilled Chicken Breast (with Bun + Burger Setup) + Fresh Fruit (540 cal/21g fat/3.5g saturated fat/1020mg sodium/52g carbs/3g fiber/15g sugar/33g protein) 16 (14.5) (12)
Artisan Sandwiches
Artichoke Melt (500 cal/35g fat/10g saturated fat/980mg sodium/32g carbs/2g fiber/1g sugar/14g protein) 17 (14) (13)
Chicken Cordon Bleu Ciabatta (710 cal/45g fat/11g saturated fat/1610mg sodium/50g carbs/2g fiber/5g sugar/33g protein) 22 (20) (18)
Horseradish Beef Baguette (430 cal/19g fat/9g saturated fat/1300mg sodium/41g carbs/2g fiber/3g sugar/31g protein) 13 (12.5) (10)
Seasonal Salads
Apple Cranberry Walnut Salad (250 cal/16g fat/3.5g saturated fat/350mg sodium/25g carbs/4g fiber/18g sugar/6g protein) 10.5 (7.5) (6)
Mediterranean Salad (140 cal/10g fat/3g saturated fat/610mg sodium/8g carbs/2g fiber/4g sugar/4g protein) 5.5 (4) (3.5)
Artisan Pie Shop Special Low Calorie Combo
Chicken Noodle Soup, Cup With Crackers (160 cal/3.5g fat/0g saturated fat/940mg sodium/23g carbs/2g fiber/1g sugar/6g protein) 4.5 (4.5) (3.5)
Mediterranean Salad (140 cal/10g fat/3g saturated fat/610mg sodium/8g carbs/2g fiber/4g sugar/4g protein) 5.5 (4) (3.5)
Apple Pie, No-Sugar-Added, Slice (430 cal/27g fat/12g saturated fat/410mg sodium/53g carbs/2g fiber/19g sugar/3g protein) 18.5 (13) (10.5)
Total (730 cal/40.5g fat/15g saturated fat/1960mg sodium/84g carbs/6g fiber/24g sugar/13g protein) 28 (20.5) (17.5)
Artisan Pie Shop Special High Calorie Combo
Cream Of Tomato Basil Soup, Cup With Crackers (390 cal/30g fat/17g saturated fat/650mg sodium/23g carbs/3g fiber/6g sugar/4g protein) 17 (11) (10)
Artichoke Melt (450 cal/35g fat/10g saturated fat/880mg sodium/24g carbs/2g fiber/4g sugar/12g protein) 16 (13) (12)
Chocolate Peanut Butter Cup Pie, Slice (830 cal/56g fat/29g saturated fat/450mg sodium/75g carbs/3g fiber/63g sugar/10g protein) 40 (23.5) (21)
Total (1670 cal/121g fat/56g saturated fat/1980mg sodium/122g carbs/8g fiber/73g sugar/26g protein) 72.5 (46.5) (43)
Primo Pie Shop Special Hot Primo Sandwiches
Albacore Tuna Melt On Ciabatta, Half (410 cal/24g fat/6g saturated fat/750mg sodium/28g carbs/2g fiber/3g sugar/19g protein) 13 (11.5) (10)
Albacore Tuna Melt On Rye, Half (400 cal/24g fat/6g saturated fat/650mg sodium/26g carbs/2g fiber/2g sugar/19g protein) 12.5 (11) (10)
Albacore Tuna Melt On Wheat, Half (400 cal/24g fat/6g saturated fat/700mg sodium/26g carbs/2g fiber/4g sugar/19g protein) 12.5 (11) (10)
Albacore Tuna Melt On White, Half (360 cal/24g fat/6g saturated fat/630mg sodium/18g carbs/1g fiber/2g sugar/17g protein) 11.5 (10) (9)
Classic Reuben, Half (410 cal/26g fat/8g saturated fat/950mg sodium/29g carbs/2g fiber/3g sugar/24g protein) 13 (12) (10)
Supreme Grown-Up Grilled Cheese, Half (460 cal/30g fat/14g saturated fat/1130mg sodium/29g carbs/2g fiber/3g sugar/23g protein) 16 (13) (11.5)
Traditional French Dip, Half (340 cal/15g fat/5g saturated fat/1290mg sodium/29g carbs/1g fiber/2g sugar/24g protein) 10 (9.5) (8)
Fresh Salads
Caesar Salad, Small (270 cal/25g fat/5g saturated fat/530mg sodium/6g carbs/3g fiber/2g sugar/5g protein) 9.5 (7.5) (7)
Garden Salad With Bleu Cheese Dressing (250 cal/22g fat/4.5g saturated fat/320mg sodium/10g carbs/2g fiber/3g sugar/4g protein) 9 (7) (6.5)
Garden Salad With Lite Olive Oil Vinaigrette (130 cal/9g fat/2g saturated fat/370mg sodium/12g carbs/2g fiber/4g sugar/3g protein) 5 (4) (3)
Garden Salad (no Dressing) (70 cal/3g fat/1g saturated fat/110mg sodium/9g carbs/2g fiber/2g sugar/3g protein) 2.5 (2) (1.5)
Primo Pie Shop Special Low Calorie Combo
Garden Salad With Lite Olive Oil Vinaigrette (130 cal/9g fat/2g saturated fat/370mg sodium/12g carbs/2g fiber/4g sugar/3g protein) 5 (4) (3)
Chicken Noodle Soup, Cup With Crackers (160 cal/3.5g fat/0g saturated fat/940mg sodium/23g carbs/2g fiber/1g sugar/6g protein) 4.5 (4.5) (3.5)
Apple Pie, No-Sugar-Added, Slice (430 cal/27g fat/12g saturated fat/410mg sodium/53g carbs/2g fiber/19g sugar/3g protein) 18.5 (13) (10.5)
Total (720 cal/39.5g fat/14g saturated fat/1720mg sodium/88g carbs/6g fiber/24g sugar/12g protein) 27.5 (20.5) (17)
Primo Pie Shop Special High Calorie Combo
Cream Of Tomato Basil Soup, Cup With Crackers (390 cal/30g fat/17g saturated fat/650mg sodium/23g carbs/3g fiber/6g sugar/4g protein) 17 (11) (10)
Supreme Grown-Up Grilled Cheese, Half (460 cal/30g fat/14g saturated fat/1130mg sodium/29g carbs/2g fiber/3g sugar/23g protein) 16 (13) (11.5)
Chocolate Peanut Butter Cup Pie, Slice (830 cal/56g fat/29g saturated fat/450mg sodium/75g carbs/3g fiber/63g sugar/10g protein) 40 (23.5) (21)
Total (1680 cal/116g fat/60g saturated fat/2230mg sodium/127g carbs/8g fiber/72g sugar/37g protein) 72.5 (46.5) (42.5)
Classic Pie Shop Special Deli Sandwiches
Albacore Tuna Salad On Ciabatta, Half (280 cal/11g fat/1.5g saturated fat/520mg sodium/28g carbs/2g fiber/1g sugar/15g protein) 8 (7.5) (6.5)
Albacore Tuna Salad On Rye, Half (270 cal/11g fat/1.5g saturated fat/410mg sodium/27g carbs/3g fiber/2g sugar/15g protein) 7.5 (7.5) (6)
Albacore Tuna Salad On Wheat, Half (270 cal/11g fat/1.5g saturated fat/460mg sodium/27g carbs/3g fiber/4g sugar/15g protein) 8 (7.5) (6)
Albacore Tuna Salad On White, Half (230 cal/11g fat/1.5g saturated fat/390mg sodium/19g carbs/1g fiber/2g sugar/13g protein) 6.5 (6.5) (5.5)
Bacon Lover's Blt On Ciabatta, Half (300 cal/17g fat/4.5g saturated fat/720mg sodium/28g carbs/1g fiber/1g sugar/10g protein) 9.5 (8.5) (7.5)
Bacon Lover's Blt On Rye, Half (290 cal/17g fat/4g saturated fat/600mg sodium/26g carbs/2g fiber/2g sugar/10g protein) 9.5 (8) (7)
Bacon Lover's Blt On Wheat, Half (290 cal/17g fat/4g saturated fat/650mg sodium/26g carbs/2g fiber/4g sugar/10g protein) 9.5 (8) (7)
Bacon Lover's Blt On White, Half (250 cal/17g fat/4g saturated fat/580mg sodium/18g carbs/1g fiber/2g sugar/8g protein) 8.5 (7) (6.5)
Ham & Swiss Sandwich On Ciabatta, Half (340 cal/18g fat/7g saturated fat/1060mg sodium/31g carbs/1g fiber/3g sugar/22g protein) 10.5 (10) (8.5)
Ham & Swiss Sandwich On Rye, Half (330 cal/18g fat/7g saturated fat/940mg sodium/29g carbs/2g fiber/4g sugar/22g protein) 10.5 (10) (8)
Ham & Swiss Sandwich On Wheat, Half (330 cal/18g fat/7g saturated fat/990mg sodium/29g carbs/2g fiber/6g sugar/22g protein) 11 (10) (8)
Ham & Swiss Sandwich On White, Half (290 cal/17g fat/7g saturated fat/920mg sodium/21g carbs/1g fiber/4g sugar/20g protein) 9.5 (8.5) (7.5)
Hand-Carved Turkey Sandwich On Ciabatta, Half (260 cal/9g fat/1.5g saturated fat/670mg sodium/30g carbs/1g fiber/2g sugar/14g protein) 7.5 (7) (6)
Hand-Carved Turkey Sandwich On Rye, Half (250 cal/9g fat/1g saturated fat/560mg sodium/28g carbs/2g fiber/3g sugar/14g protein) 7 (7) (5.5)
Hand-Carved Turkey Sandwich On Wheat, Half (250 cal/9g fat/1g saturated fat/610mg sodium/28g carbs/2g fiber/5g sugar/14g protein) 7.5 (7) (5.5)
Hand-Carved Turkey Sandwich On White, Half (210 cal/9g fat/1g saturated fat/540mg sodium/20g carbs/1g fiber/3g sugar/12g protein) 6 (6) (5)
Fresh Salads
Caesar Salad, Small (270 cal/25g fat/5g saturated fat/530mg sodium/6g carbs/3g fiber/2g sugar/5g protein) 9.5 (7.5) (7)
Garden Salad With Bleu Cheese Dressing (250 cal/22g fat/4.5g saturated fat/320mg sodium/10g carbs/2g fiber/3g sugar/4g protein) 9 (7) (6.5)
Garden Salad With Lite Olive Oil Vinaigrette (130 cal/9g fat/2g saturated fat/370mg sodium/12g carbs/2g fiber/4g sugar/3g protein) 5 (4) (3)
Garden Salad (no Dressing) (70 cal/3g fat/1g saturated fat/110mg sodium/9g carbs/2g fiber/2g sugar/3g protein) 2.5 (2) (1.5)
Classic Pie Shop Special Low Calorie Combo
Garden Salad With Lite Olive Oil Vinaigrette (130 cal/9g fat/2g saturated fat/370mg sodium/12g carbs/2g fiber/4g sugar/3g protein) 5 (4) (3)
Chicken Noodle Soup, Cup With Crackers (160 cal/3.5g fat/0g saturated fat/940mg sodium/23g carbs/2g fiber/1g sugar/6g protein) 4.5 (4.5) (3.5)
Hand-Carved Turkey Sandwich On White, Half (210 cal/9g fat/1g saturated fat/540mg sodium/20g carbs/1g fiber/3g sugar/12g protein) 6 (6) (5)
Total (500 cal/21.5g fat/3g saturated fat/1850mg sodium/55g carbs/5g fiber/8g sugar/21g protein) 15 (13.5) (11)
Classic Pie Shop Special High Calorie Combo
Cream Of Tomato Basil Soup, Cup With Crackers (390 cal/30g fat/17g saturated fat/650mg sodium/23g carbs/3g fiber/6g sugar/4g protein) 17 (11) (10)
Bacon Lover's Blt On White, Half (300 cal/18g fat/4g saturated fat/680mg sodium/27g carbs/1g fiber/3g sugar/10g protein) 10 (8.5) (7.5)
French Silk Pie, Slice (650 cal/46g fat/25g saturated fat/320mg sodium/51g carbs/1g fiber/37g sugar/6g protein) 30.5 (18.5) (17)
Total (1340 cal/95g fat/46g saturated fat/1650mg sodium/101g carbs/5g fiber/46g sugar/20g protein) 57 (37) (34)
Bakers Bundle
Chicken Bake (no Salad Or Pie) (480 cal/29g fat/13g saturated fat/660mg sodium/36g carbs/2g fiber/5g sugar/19g protein) 17 (13) (12)
Chicken Bake, Caesar Salad + Country Apple Pie (1260 cal/78g fat/28g saturated fat/1620mg sodium/112g carbs/8g fiber/43g sugar/27g protein) 48.5 (34.5) (31)
Chicken Bake, Garden Salad With Lite Olive Oil Vinagrette + No-Sugar-Added (1040 cal/65g fat/27g saturated fat/1440mg sodium/101g carbs/6g fiber/28g sugar/25g protein) 40 (30) (25.5)
Chicken Bake, Caesar Salad + Chocolate Peanut Butter Cup Pie (1580 cal/110g fat/47g saturated fat/1640mg sodium/117g carbs/8g fiber/70g sugar/34g protein) 66 (43.5) (40)
Chicken Bake, Garden Salad With Lite Olive Oil Vinagrette + Lemon Meringue (1030 cal/51g fat/21g saturated fat/1330mg sodium/121g carbs/5g fiber/61g sugar/24g protein) 42.5 (28.5) (24.5)
Creamy Parm Bacon Bake (no Salad Or Pie) (490 cal/25g fat/12g saturated fat/1160mg sodium/50g carbs/4g fiber/5g sugar/22g protein) 17 (14) (11.5)
Creamy Parm Bacon Bake, Caesar Salad + Country Apple Pie (1270 cal/74g fat/27g saturated fat/2120mg sodium/126g carbs/10g fiber/43g sugar/30g protein) 48.5 (35) (31)
Creamy Parm Bacon Bake, Garden Salad With Lite Olive Oil Vinagrette + No-Su (1050 cal/61g fat/26g saturated fat/1940mg sodium/115g carbs/8g fiber/28g sugar/28g protein) 40 (30.5) (25.5)
Creamy Parm Bacon Bake, Caesar Salad + Chocolate Peanut Butter Cup Pie (1590 cal/106g fat/46g saturated fat/2140mg sodium/131g carbs/10g fiber/70g sugar/37g protein) 66 (44.5) (40)
Creamy Parm Bacon Bake, Garden Salad With Lite Olive Oil Vinagrette + Lemon (1040 cal/47g fat/20g saturated fat/1830mg sodium/135g carbs/7g fiber/61g sugar/27g protein) 42 (29) (24)
Savory Pot Pies
Roasted Turkey Pot Pie With Caesar Salad (1450 cal/109g fat/47g saturated fat/3760mg sodium/83g carbs/6g fiber/10g sugar/33g protein) 55 (40) (37.5)
Roasted Turkey Pot Pie With Garden Salad + Lite Olive Oil Vinaigrette Dress (1310 cal/93g fat/44g saturated fat/3600mg sodium/89g carbs/6g fiber/13g sugar/31g protein) 50.5 (36) (33.5)
Traditional Chicken Pot Pie With Caesar Salad + Lite Olive Oil Vinaigrette (1500 cal/115g fat/49g saturated fat/3900mg sodium/85g carbs/6g fiber/11g sugar/29g protein) 57.5 (41.5) (39)
Traditional Chicken Pot Pie With Garden Salad + Lite Olive Oil Vinaigrette (1360 cal/99g fat/46g saturated fat/3740mg sodium/91g carbs/6g fiber/14g sugar/27g protein) 53 (37.5) (35)
Classic Dinners
Asian Chicken Stir-Fry, Full (no Bread) (920 cal/28g fat/6g saturated fat/3150mg sodium/124g carbs/6g fiber/32g sugar/38g protein) 30 (25) (20)
Asian Chicken Stir-Fry, Jrp (no Bread) (460 cal/14g fat/3g saturated fat/1580mg sodium/62g carbs/3g fiber/16g sugar/19g protein) 15 (12.5) (10)
Asian Chicken Stir-Fry, Full + Baguette (1090 cal/28g fat/6g saturated fat/3510mg sodium/159g carbs/8g fiber/32g sugar/44g protein) 34.5 (29) (23.5)
Asian Chicken Stir-Fry, Full + Grilled Ciabatta (1350 cal/46g fat/11g saturated fat/3940mg sodium/178g carbs/9g fiber/32g sugar/48g protein) 43.5 (36.5) (30.5)
Asian Chicken Stir-Fry, Jrp + Baguette (630 cal/14g fat/3g saturated fat/1940mg sodium/97g carbs/4g fiber/16g sugar/25g protein) 19.5 (17) (13)
Asian Chicken Stir-Fry, Jrp + Grilled Ciabatta (890 cal/32g fat/8g saturated fat/2370mg sodium/116g carbs/5g fiber/16g sugar/29g protein) 28.5 (24.5) (20)
Asian Stir-Fry, Full (no Bread, No Chicken) (720 cal/18g fat/4.5g saturated fat/2720mg sodium/124g carbs/6g fiber/32g sugar/14g protein) 26 (19.5) (15.5)
Asian Stir-Fry, Jrp (no Bread, No Chicken) (360 cal/9g fat/2g saturated fat/1360mg sodium/62g carbs/3g fiber/16g sugar/7g protein) 13 (10) (7.5)
Asian Stir-Fry (no Chicken), Full + Baguette (900 cal/18g fat/4.5g saturated fat/3080mg sodium/159g carbs/8g fiber/32g sugar/20g protein) 30.5 (24.5) (19)
Asian Stir-Fry (no Chicken), Full + Grilled Ciabatta (1160 cal/36g fat/9g saturated fat/3510mg sodium/178g carbs/9g fiber/32g sugar/24g protein) 39.5 (31.5) (25.5)
Asian Stir-Fry (no Chicken), Jrp + Baguette (540 cal/9g fat/2g saturated fat/1720mg sodium/97g carbs/4g fiber/16g sugar/13g protein) 18 (15) (11)
Asian Stir-Fry (no Chicken), Jrp + Grilled Ciabatta (800 cal/27g fat/7g saturated fat/2150mg sodium/116g carbs/5g fiber/16g sugar/17g protein) 26.5 (22) (17.5)
Cajun Tilapia (no Side, No Bread) (480 cal/15g fat/3.5g saturated fat/1590mg sodium/47g carbs/2g fiber/2g sugar/38g protein) 12.5 (12.5) (10.5)
Cajun Tilapia + Fresh Fruit, Baguette (700 cal/15g fat/3.5g saturated fat/1960mg sodium/94g carbs/5g fiber/13g sugar/45g protein) 19.5 (18.5) (14.5)
Cajun Tilapia + Potato Medley, Grilled Ciabatta (1290 cal/55g fat/12g saturated fat/2930mg sodium/138g carbs/8g fiber/8g sugar/52g protein) 38.5 (35) (30)
Chicken Tender Dinner, Full (no Side, No Bread) (1210 cal/87g fat/13g saturated fat/2530mg sodium/61g carbs/2g fiber/8g sugar/46g protein) 37 (33.5) (31.5)
Chicken Tender Dinner, Full + Fresh Fruit, Green Beans, Baguette (1510 cal/92g fat/13g saturated fat/3020mg sodium/113g carbs/6g fiber/21g sugar/55g protein) 47 (41) (37.5)
Chicken Tender Dinner, Full + Potato Medley, French Fries, Grilled Ciabatta (2390 cal/147g fat/24g saturated fat/4030mg sodium/185g carbs/10g fiber/13g sugar/63g protein) 74.5 (66) (59.5)
Chicken Tender Dinner, Jrp (no Side, No Bread) (780 cal/60g fat/9g saturated fat/1460mg sodium/34g carbs/1g fiber/8g sugar/23g protein) 25 (22) (20.5)
Chicken Tender Dinner, Jrp + Fresh Fruit, Green Beans, Baguette (1070 cal/65g fat/10g saturated fat/1950mg sodium/87g carbs/5g fiber/21g sugar/32g protein) 35 (29.5) (26.5)
Chicken Tender Dinner, Jrp + Potato Medley, French Fries, Grilled Ciabatta (1950 cal/121g fat/20g saturated fat/2960mg sodium/159g carbs/10g fiber/13g sugar/40g protein) 62.5 (54) (48.5)
Chopped Steak Dinner (no Side, No Bread) (980 cal/82g fat/33g saturated fat/1740mg sodium/10g carbs/1g fiber/2g sugar/44g protein) 35 (27.5) (26.5)
Chopped Steak Dinner + Fresh Fruit, Green Beans, Baguette (1270 cal/87g fat/34g saturated fat/2230mg sodium/63g carbs/5g fiber/15g sugar/52g protein) 45 (35) (32)
Chopped Steak Dinner + Potato Medley, French Fries, Grilled Ciabatta (2150 cal/143g fat/44g saturated fat/3240mg sodium/135g carbs/10g fiber/7g sugar/61g protein) 72.5 (59.5) (54.5)
Fish & Chips, Full (no Side, No Bread) (1460 cal/101g fat/14g saturated fat/2760mg sodium/97g carbs/14g fiber/5g sugar/31g protein) 46 (40) (37)
Fish & Chips, Full + Fresh Fruit, Baguette (1690 cal/101g fat/14g saturated fat/3140mg sodium/144g carbs/16g fiber/16g sugar/38g protein) 53.5 (46.5) (41.5)
Fish & Chips, Full + Potato Medley, Grilled Ciabatta (2270 cal/142g fat/23g saturated fat/4110mg sodium/188g carbs/19g fiber/10g sugar/45g protein) 72 (62.5) (56.5)
Fish & Chips, Jrp (no Side, No Bread) (1140 cal/81g fat/12g saturated fat/1900mg sodium/72g carbs/10g fiber/3g sugar/20g protein) 36.5 (31.5) (29)
Fish & Chips, Jrp + Fresh Fruit, Baguette (1360 cal/81g fat/12g saturated fat/2270mg sodium/120g carbs/12g fiber/14g sugar/27g protein) 44 (37.5) (33.5)
Fish & Chips, Jrp + Potato Medley, Grilled Ciabatta (1950 cal/121g fat/20g saturated fat/3240mg sodium/164g carbs/15g fiber/8g sugar/34g protein) 62.5 (54) (48.5)
Honey Mustard Chicken, Full (no Side, No Bread) (770 cal/54g fat/9g saturated fat/1270mg sodium/17g carbs/2g fiber/13g sugar/52g protein) 22.5 (21) (19.5)
Honey Mustard Chicken, Full + Fresh Fruit, Green Beans, Baguette (1060 cal/59g fat/10g saturated fat/1760mg sodium/70g carbs/6g fiber/25g sugar/60g protein) 32.5 (28.5) (25.5)
Honey Mustard Chicken, Full + Potato Medley,
French Fries, Grilled Ciabatta (1950 cal/115g fat/20g saturated fat/2770mg sodium/142g carbs/11g fiber/18g sugar/69g protein) 60.5 (53.5) (48)
Honey Mustard Chicken, Jrp (no Side, No Bread) (420 cal/31g fat/5g saturated fat/630mg sodium/9g carbs/1g fiber/6g sugar/26g protein) 12.5 (11.5) (11)
Honey Mustard Chicken, Jrp + Fresh Fruit, Green Beans, Baguette (710 cal/36g fat/6g saturated fat/1120mg sodium/61g carbs/5g fiber/19g sugar/34g protein) 22.5 (19) (16.5)
Honey Mustard Chicken, Jrp + Potato Medley, (1590 cal/91g fat/16g saturated fat/2130mg sodium/133g carbs/10g fiber/12g sugar/43g protein) 50 (44) (39)
French Fries, Grilled Ciabatta
Savory Pot Roast, Full (no Side, No Bread) (670 cal/37g fat/11g saturated fat/2160mg sodium/36g carbs/4g fiber/8g sugar/44g protein) 20.5 (18) (16)
Savory Pot Roast, Full + Fresh Fruit, Baguette (900 cal/37g fat/11g saturated fat/2540mg sodium/83g carbs/6g fiber/19g sugar/51g protein) 28 (24) (20.5)
Savory Pot Roast, Full + Potato Medley, Grilled Ciabatta (1480 cal/78g fat/19g saturated fat/3500mg sodium/127g carbs/9g fiber/13g sugar/58g protein) 46 (40.5) (35.5)
Savory Pot Roast, Jrp (no Side, No Bread) (350 cal/20g fat/6g saturated fat/1080mg sodium/18g carbs/2g fiber/4g sugar/22g protein) 11 (9.5) (8.5)
Savory Pot Roast, Jrp + Fresh Fruit, Baguette (570 cal/20g fat/6g saturated fat/1460mg sodium/65g carbs/4g fiber/15g sugar/29g protein) 18 (15.5) (12.5)
Savory Pot Roast, Jrp + Potato Medley, Grilled Ciabatta (1160 cal/61g fat/14g saturated fat/2420mg sodium/109g carbs/7g fiber/9g sugar/36g protein) 37 (32) (27.5)
Slow-Roasted Turkey, Full (no Side, No Bread) (670 cal/27g fat/8g saturated fat/2090mg sodium/62g carbs/3g fiber/34g sugar/38g protein) 23 (18.5) (15.5)
Slow-Roasted Turkey, Full + Fresh Fruit, Green Beans, Baguette (960 cal/32g fat/9g saturated fat/2580mg sodium/115g carbs/7g fiber/47g sugar/46g protein) 33 (26) (21.5)
Slow-Roasted Turkey, Full + Potato Medley, (1840 cal/87g fat/19g saturated fat/3590mg sodium/187g carbs/12g fiber/39g sugar/55g protein) 60.5 (50.5) (43.5)
Slow-Roasted Turkey, Jrp (no Side, No Bread) (410 cal/13g fat/4g saturated fat/1050mg sodium/48g carbs/2g fiber/32g sugar/19g protein) 16 (11.5) (9)
Slow-Roasted Turkey, Jrp + Fresh Fruit, Green Beans, Baguette (700 cal/18g fat/5g saturated fat/1540mg sodium/101g carbs/6g fiber/45g sugar/27g protein) 25.5 (19) (15)
Slow-Roasted Turkey, Jrp + Potato Medley,
French Fries, Grilled Ciabatta (1590 cal/74g fat/15g saturated fat/2550mg sodium/173g carbs/11g fiber/37g sugar/36g protein) 53.5 (44) (37.5)
Ultimate Mac & Cheese, Full (no Bread) (1290 cal/70g fat/36g saturated fat/2120mg sodium/125g carbs/4g fiber/8g sugar/38g protein) 46.5 (35.5) (31)
Ultimate Mac & Cheese, Full + Baguette (1460 cal/70g fat/36g saturated fat/2482mg sodium/160g carbs/5g fiber/8g sugar/44g protein) 51 (40) (34.5)
Ultimate Mac & Cheese, Full + Grilled Ciabatta (1720 cal/88g fat/40g saturated fat/2910mg sodium/179g carbs/6g fiber/9g sugar/48g protein) 59.5 (47) (41)
Ultimate Mac & Cheese, Full + Baguette (add Chicken) (1650 cal/80g fat/37g saturated fat/2910mg sodium/160g carbs/5g fiber/8g sugar/68g protein) 54.5 (45) (39)
Ultimate Mac & Cheese, Full + Grilled Ciabatta (add Chicken) (1910 cal/98g fat/42g saturated fat/2240mg sodium/179g carbs/6g fiber/9g sugar/72g protein) 63.5 (52) (46)
Ultimate Mac & Cheese, Jrp (no Bread) (720 cal/37g fat/18g saturated fat/1280mg sodium/76g carbs/2g fiber/4g sugar/22g protein) 25.5 (20) (17.5)
Ultimate Mac & Cheese, Jrp + Baguette (add Chicken) (990 cal/42g fat/19g saturated fat/1860mg sodium/111g carbs/3g fiber/4g sugar/40g protein) 32 (27) (23)
Ultimate Mac & Cheese, Jrp + Grilled Ciabatta (add Chicken) (1250 cal/61g fat/24g saturated fat/2290mg sodium/130g carbs/4g fiber/4g sugar/44g protein) 41 (34) (29.5)
Ultimate Mac & Cheese, Jrp + Baguette (900 cal/37g fat/18g saturated fat/1640mg sodium/111g carbs/3g fiber/4g sugar/28g protein) 30 (24.5) (20.5)
Ultimate Mac & Cheese, Jrp + Grilled Ciabatta (1160 cal/56g fat/23g saturated fat/2070mg sodium/130g carbs/4g fiber/4g sugar/32g protein) 39 (31.5) (27.5)
Ultimate Mac & Cheese, Full (add Chicken, No Bread) (1480 cal/80g fat/37g saturated fat/2550mg sodium/125g carbs/4g fiber/8g sugar/62g protein) 50 (40.5) (35.5)
Ultimate Mac & Cheese, Jrp (add Chicken, No Bread) (820 cal/42g fat/19g saturated fat/1500mg sodium/76g carbs/2g fiber/4g sugar/34g protein) 27.5 (22.5) (19.5)
Add-On Chicken For Ultimate Mac & Cheese, Full (190 cal/10g fat/2g saturated fat/430mg sodium/0g carbs/0g fiber/0g sugar/24g protein) 4 (5) (5)
Add-On Chicken For Ultimate Mac & Cheese, Jrp (130 cal/8g fat/1.5g saturated fat/220mg sodium/0g carbs/0g fiber/0g sugar/12g protein) 3.5 (4) (3.5)
Dinner Features
Lemon Artichoke Chicken (no Side, No Bread) (570 cal/39g fat/11g saturated fat/1410mg sodium/8g carbs/2g fiber/2g sugar/50g protein) 16 (15.5) (14.5)
Lemon Artichoke Chicken + Fresh Fruit + Baguette (790 cal/39g fat/11g saturated fat/1785mg sodium/55g carbs/4g fiber/13g sugar/57g protein) 23 (21) (18.5)
Lemon Artichoke Chicken + Potato Medley + Grilled Ciabatta (1380 cal/80g fat/19.5g saturated fat/2760mg sodium/99g carbs/7g fiber/7g sugar/63g protein) 42 (37.5) (33.5)
Lemon Butter Tilapia (no Side, No Bread) (530 cal/26g fat/10g saturated fat/1140mg sodium/39g carbs/1g fiber/1g sugar/38g protein) 15.5 (14.5) (13)
Lemon Butter Tilapia + Fresh Fruit + Baguette (760 cal/26g fat/10g saturated fat/1520mg sodium/86g carbs/3g fiber/12g sugar/45g protein) 23 (20) (17)
Lemon Butter Tilapia + Potato Medley + Grilled Ciabatta (1340 cal/67g fat/18g saturated fat/2490mg sodium/130g carbs/6g fiber/6g sugar/52g protein) 41.5 (36.5) (32)
Teriyaki Salmon (no Side, No Bread) (790 cal/42g fat/8g saturated fat/1380mg sodium/58g carbs/5g fiber/20g sugar/45g protein) 24.5 (21) (18.5)
Teriyaki Salmon + Fresh Fruit + Baguette (1010 cal/42g fat/8g saturated fat/1755mg sodium/105g carbs/7g fiber/31g sugar/52g protein) 32 (27) (23)
Teriyaki Salmon + Potato Medley + Grilled Ciabatta (1600 cal/83g fat/16.5g saturated fat/2730mg sodium/149g carbs/10g fiber/25g sugar/58g protein) 50.5 (43.5) (38.5)
Lunch & Dinner Sides
Coleslaw, 1 Portion (100 cal/7g fat/1g saturated fat/170mg sodium/8g carbs/2g fiber/6g sugar/1g protein) 4 (3) (2.5)
French Fries, Prepared, 4 Oz. (370 cal/20g fat/3g saturated fat/150mg sodium/34g carbs/3g fiber/0g sugar/3g protein) 12 (11) (8.5)
Fresh Fruit, Cup (50 cal/0g fat/0g saturated fat/15mg sodium/12g carbs/1g fiber/11g sugar/1g protein) 3 (1.5) (1)
Fire-Roasted Potato Medley, 1 Portion (380 cal/22g fat/3.5g saturated fat/560mg sodium/37g carbs/3g fiber/5g sugar/3g protein) 13 (11) (9)
Green Beans, 1 Portion (70 cal/5g fat/1g saturated fat/115mg sodium/5g carbs/2g fiber/2g sugar/1g protein) 3 (2) (1.5)
Grilled Seasonal Vegetables, 4 Oz. Portion (90 cal/7g fat/2g saturated fat/220mg sodium/7g carbs/2g fiber/3g sugar/2g protein) 3.5 (3) (2)
Mashed Potatoes, 1 Portion With Gravy (130 cal/3g fat/2.5g saturated fat/470mg sodium/26g carbs/2g fiber/1g sugar/2g protein) 5 (4) (2.5)
Potato Pancakes, Prepared, 2 Each (200 cal/12g fat/3.5g saturated fat/730mg sodium/16g carbs/1g fiber/1g sugar/6g protein) 7 (5.5) (5)
Rice Pilaf, 1 Portion (210 cal/4.5g fat/1.5g saturated fat/720mg sodium/37g carbs/1g fiber/1g sugar/3g protein) 7 (6) (4.5)
Beverages
Apple Juice, Large (270 cal/0g fat/0g saturated fat/55mg sodium/70g carbs/0g fiber/59g sugar/0g protein) 15.5 (8) (5.5)
Apple Juice, Small (150 cal/0g fat/0g saturated fat/30mg sodium/39g carbs/0g fiber/33g sugar/0g protein) 9 (4.5) (3)
Blackberry Rush Iced Tea (150 cal/0g fat/0g saturated fat/37g carbs/0g fiber/35g sugar/0g protein) 9 (4.5) (3)
Blackberry Twist Lemonade (280 cal/0g fat/0g saturated fat/71g carbs/0g fiber/66g sugar/0g protein) 16.5 (8) (6)
Chocolate Milk, Large (420 cal/11g fat/7g saturated fat/420mg sodium/62g carbs/0g fiber/58g sugar/18g protein) 20 (11.5) (9.5)
Chocolate Milk, Small (260 cal/7g fat/4g saturated fat/260mg sodium/38g carbs/0g fiber/35g sugar/11g protein) 12.5 (7) (6)
Coca-Cola (150 cal/0g fat/0g saturated fat/45mg sodium/39g carbs/0g fiber/39g sugar/0g protein) 9.5 (4.5) (3)
Coffee, 1 Carafe (25 cal/0g fat/0g saturated fat/5g carbs/0g fiber/0g sugar/0g protein) 1 (1) (0.5)
Coffee, 1 Cup (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Cranberry Juice, Large (270 cal/0g fat/0g saturated fat/80mg sodium/68g carbs/0g fiber/68g sugar/0g protein) 16.5 (7.5) (5.5)
Cranberry Juice, Small (150 cal/0g fat/0g saturated fat/45mg sodium/38g carbs/0g fiber/38g sugar/0g protein) 9.5 (4.5) (3)
Diet Coke (0 cal/0g fat/0g saturated fat/45mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Fruity Mango Iced Tea (150 cal/0g fat/0g saturated fat/38g carbs/0g fiber/36g sugar/0g protein) 9 (4.5) (3)
Fuze Raspberry Iced Tea (90 cal/0g fat/0g saturated fat/10mg sodium/24g carbs/0g fiber/24g sugar/0g protein) 6 (3) (2)
Grapefruit Juice, Large (210 cal/0g fat/0g saturated fat/52g carbs/0g fiber/50g sugar/2g protein) 12.5 (6) (4.5)
Grapefruit Juice, Small (120 cal/0g fat/0g saturated fat/29g carbs/0g fiber/28g sugar/1g protein) 7 (3.5) (2.5)
Hot Chocolate (140 cal/1g fat/0.5g saturated fat/260mg sodium/33g carbs/0g fiber/25g sugar/0g protein) 7.5 (4) (3)
Hot Tea (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Iced Tea (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Lemonade (150 cal/0g fat/0g saturated fat/39g carbs/0g fiber/36g sugar/0g protein) 9 (4.5) (3)
Milk, Large (290 cal/11g fat/7g saturated fat/290mg sodium/27g carbs/0g fiber/27g sugar/18g protein) 12.5 (8) (7)
Milk, Small (180 cal/7g fat/4g saturated fat/180mg sodium/17g carbs/0g fiber/17g sugar/11g protein) 8 (5) (4.5)
Orange Guava Passionfruit Juice, Large (250 cal/0g fat/0g saturated fat/5mg sodium/66g carbs/0g fiber/64g sugar/0g protein) 15.5 (7.5) (5)
Orange Guava Passionfruit Juice, Small (140 cal/0g fat/0g saturated fat/37g carbs/0g fiber/35g sugar/0g protein) 8.5 (4.5) (3)
Orange Juice, Large (250 cal/0g fat/0g saturated fat/5mg sodium/61g carbs/0g fiber/54g sugar/4g protein) 14 (7.5) (5)
Orange Juice, Small (140 cal/0g fat/0g saturated fat/34g carbs/0g fiber/30g sugar/2g protein) 8 (4) (3)
Pomegranate Iced Tea (140 cal/0g fat/0g saturated fat/32g carbs/0g fiber/32g sugar/0g protein) 8.5 (4) (3)
Pomegranate Limeade (270 cal/0g fat/0g saturated fat/30mg sodium/68g carbs/0g fiber/63g sugar/0g protein) 16 (7.5) (5.5)
Sprite (160 cal/0g fat/0g saturated fat/35mg sodium/40g carbs/0g fiber/36g sugar/0g protein) 9.5 (4.5) (3.5)
Strawberry Lemonade (180 cal/0g fat/0g saturated fat/20mg sodium/46g carbs/0g fiber/42g sugar/0g protein) 11 (5.5) (4)
Tomato Juice, Large (170 cal/0g fat/0g saturated fat/2250mg sodium/33g carbs/7g fiber/23g sugar/7g protein) 7.5 (4.5) (3)
Tomato Juice, Small (90 cal/0g fat/0g saturated fat/1250mg sodium/18g carbs/4g fiber/13g sugar/4g protein) 4 (2.5) (1)
Gluten Sensitive Menu Breakfast (390 cal/26g fat/9g saturated fat/810mg sodium/19g carbs/2g fiber/15g sugar/24g protein) 14 (11) (10)
Bakers Omelette, Fresh Fruit (500 cal/33g fat/11g saturated fat/1180mg sodium/27g carbs/2g fiber/4g sugar/26g protein) 16.5 (14) (12.5)
Bakers Omelette, Hash Browns (350 cal/27g fat/8g saturated fat/800mg sodium/14g carbs/1g fiber/12g sugar/18g protein) 12.5 (10.5) (9.5)
Classic Breakfast, Bacon, Fresh Fruit (460 cal/34g fat/9g saturated fat/1170mg sodium/21g carbs/1g fiber/1g sugar/20g protein) 15 (13) (12)
Classic Breakfast, Bacon, Hash Browns (520 cal/41g fat/13g saturated fat/920mg sodium/16g carbs/1g fiber/13g sugar/23g protein) 19 (14.5) (14)
Classic Breakfast, Sausage Links, Fresh Fruit (620 cal/47g fat/14g saturated fat/1290mg sodium/23g carbs/1g fiber/2g sugar/24g protein) 21 (17.5) (16.5)
Classic Breakfast, Sausage Links, Hash Browns (590 cal/50g fat/17g saturated fat/920mg sodium/16g carbs/1g fiber/13g sugar/22g protein) 22 (17) (16)
Classic Breakfast, Sausage Patties, Fresh Fruit (690 cal/56g fat/19g saturated fat/1290mg sodium/23g carbs/1g fiber/2g sugar/24g protein) 24.5 (19.5) (18.5)
Classic Breakfast, Sausage Patties, Hash Browns (690 cal/53g fat/16g saturated fat/2850mg sodium/19g carbs/1g fiber/17g sugar/44g protein) 23.5 (20) (18.5)
Ham Steak & Eggs, Fresh Fruit (800 cal/60g fat/17g saturated fat/32220mg sodium/27g carbs/1g fiber/6g sugar/46g protein) 25.5 (22.5) (21)
Ham Steak & Eggs, Hash Browns (660 cal/53g fat/16g saturated fat/2140mg sodium/17g carbs/1g fiber/15g sugar/36g protein) 23 (19) (17.5)
Ultimate Meat Lover's Breakfast, Fresh Fruit (770 cal/60g fat/18g saturated fat/2510mg sodium/25g carbs/1g fiber/4g sugar/38g protein) 25.5 (22) (20.5)
Lunch & Dinner
All-American Crush Burger (no Cheese, No Side) (390 cal/34g fat/13g saturated fat/380mg sodium/4g carbs/1g fiber/2g sugar/16g protein) 14.5 (11) (10.5)
All-American Crush Burger + American Cheese + French Fries (900 cal/66g fat/22g saturated fat/1010mg sodium/38g carbs/5g fiber/2g sugar/27g protein) 31 (25.5) (23)
All-American Crush Burger + Mozzarella Cheese + Fresh Fruit (520 cal/40g fat/16g saturated fat/560mg sodium/18g carbs/2g fiber/13g sugar/25g protein) 19.5 (14.5) (13.5)
Cajun Tilapia (no Side) (270 cal/10g fat/2g saturated fat/860mg sodium/10g carbs/1g fiber/2g sugar/35g protein) 6 (7) (6.5)
Cajun Tilapia + 2 Potato Pancakes + Coleslaw (570 cal/29g fat/7g saturated fat/1760mg sodium/34g carbs/5g fiber/9g sugar/42g protein) 16.5 (15) (13.5)
Cajun Tilapia + Fresh Fruit + Green Beans (390 cal/15g fat/3g saturated fat/990mg sodium/28g carbs/4g fiber/14g sugar/37g protein) 11 (10) (8.5)
Honey Mustard Chicken (no Side) (770 cal/54g fat/9g saturated fat/1270mg sodium/17g carbs/2g fiber/13g sugar/52g protein) 22.5 (21) (19.5)
Honey Mustard Chicken + 2 Potato Pancakes + Coleslaw (1070 cal/74g fat/13g saturated fat/2170mg sodium/42g carbs/5g fiber/20g sugar/60g protein) 33 (29) (27)
Honey Mustard Chicken + Fresh Fruit + Green Beans (890 cal/59g fat/10g saturated fat/1400mg sodium/35g carbs/5g fiber/25g sugar/54g protein) 27.5 (24) (22)
Honey Mustard Chicken, Jrp (no Side) (450 cal/34g fat/6g saturated fat/630mg sodium/8g carbs/1g fiber/6g sugar/26g protein) 13.5 (12.5) (12)
Honey Mustard Chicken, Jrp + 2 Potato Pancakes + Coleslaw (750 cal/53g fat/10g saturated fat/1530mg sodium/33g carbs/4g fiber/14g sugar/33g protein) 24 (20.5) (19)
Honey Mustard Chicken, Jrp + Fresh Fruit + Green Beans (570 cal/39g fat/7g saturated fat/760mg sodium/26g carbs/4g fiber/19g sugar/28g protein) 19 (15.5) (14)
Soups
Cream Of Tomato Basil Soup, Bowl (580 cal/54g fat/34g saturated fat/1070mg sodium/17g carbs/3g fiber/11g sugar/4g protein) 28 (16.5) (16)
Cream Of Tomato Basil Soup, Cup (290 cal/27g fat/17g saturated fat/530mg sodium/9g carbs/2g fiber/6g sugar/2g protein) 14 (8.5) (8)
Salads
Apple Walnut Chicken Salad, Full (no Dressing) (380 cal/25g fat/8g saturated fat/710mg sodium/22g carbs/6g fiber/14g sugar/21g protein) 13.5 (10.5) (9)
Apple Walnut Chicken Salad, Full With Bleu Cheese Dressing (920 cal/82g fat/18g saturated fat/1340mg sodium/25g carbs/6g fiber/17g sugar/24g protein) 33 (26) (24.5)
Apple Walnut Chicken Salad, Full With Ranch Dressing (730 cal/61g fat/14g saturated fat/1200mg sodium/25g carbs/6g fiber/16g sugar/22g protein) 26 (20) (19)
Apple Walnut Chicken Salad, Lunch (no Dressing) (190 cal/12g fat/4g saturated fat/360mg sodium/12g carbs/3g fiber/7g sugar/11g protein) 7 (5.5) (4.5)
Apple Walnut Chicken Salad, Lunch With Bleu Cheese Dressing (460 cal/41g fat/9g saturated fat/670mg sodium/13g carbs/3g fiber/9g sugar/12g protein) 16.5 (13) (12.5)
Apple Walnut Chicken Salad, Lunch With Ranch Dressing (370 cal/31g fat/7g saturated fat/600mg sodium/13g carbs/3g fiber/8g sugar/11g protein) 13.5 (10.5) (9.5)
Chicken Caesar Salad, Full (680 cal/57g fat/11g saturated fat/1430mg sodium/10g carbs/4g fiber/3g sugar/32g protein) 21 (18.5) (18)
Chicken Caesar Salad, Lunch (370 cal/32g fat/6g saturated fat/720mg sodium/5g carbs/2g fiber/1g sugar/16g protein) 11.5 (10.5) (10)
Cobb Salad, Full (no Dressing) (540 cal/37g fat/11g saturated fat/1180mg sodium/13g carbs/7g fiber/4g sugar/42g protein) 16 (14.5) (13.5)
Cobb Salad, Full With Bleu Cheese Dressing (1080 cal/94g fat/22g saturated fat/1810mg sodium/16g carbs/7g fiber/7g sugar/45g protein) 35.5 (29.5) (29)
Cobb Salad, Lunch (no Dressing) (300 cal/22g fat/6g saturated fat/590mg sodium/7g carbs/4g fiber/2g sugar/21g protein) 9 (8.5) (7.5)
Cobb Salad, Lunch With Bleu Cheese Dressing (570 cal/50g fat/12g saturated fat/910mg sodium/9g carbs/4g fiber/4g sugar/23g protein) 19 (16) (15)
Regular Caesar Salad, Full (no Chicken) (490 cal/47g fat/9g saturated fat/1000mg sodium/10g carbs/4g fiber/3g sugar/8g protein) 17 (14) (13)
Regular Caesar Salad, Lunch (no Chicken) (240 cal/24g fat/4.5g saturated fat/500mg sodium/5g carbs/2g fiber/1g sugar/4g protein) 8.5 (7) (6.5)
Sides
Coleslaw, 1 Portion (100 cal/7g fat/1g saturated fat/170mg sodium/8g carbs/2g fiber/6g sugar/1g protein) 4 (3) (2.5)
Fresh Fruit, Cup (50 cal/0g fat/0g saturated fat/15mg sodium/12g carbs/1g fiber/11g sugar/1g protein) 3 (1.5) (1)
Green Beans, 1 Portion (70 cal/5g fat/1g saturated fat/115mg sodium/5g carbs/2g fiber/2g sugar/1g protein) 3 (2) (1.5)
Grilled Seasonal Vegetables, 4 Oz. Portion (90 cal/7g fat/2g saturated fat/220mg sodium/7g carbs/2g fiber/3g sugar/2g protein) 3.5 (3) (2)
Potato Pancakes, Prepared, 2 Each (200 cal/12g fat/3.5g saturated fat/730mg sodium/16g carbs/1g fiber/1g sugar/6g protein) 7 (5.5) (5)
Kids' Meal
Junior Breakfast, Bacon, Fresh Fruit (170 cal/11g fat/3g saturated fat/280mg sodium/13g carbs/1g fiber/11g sugar/8g protein) 7 (5) (4.5)
Junior Breakfast, Bacon, Hash Browns (280 cal/17g fat/4g saturated fat/650mg sodium/21g carbs/1g fiber/1g sugar/10g protein) 9 (8) (7)
Junior Breakfast, Sausage Link, Fresh Fruit (210 cal/14g fat/4g saturated fat/310mg sodium/14g carbs/1g fiber/12g sugar/9g protein) 8.5 (6) (5.5)
Junior Breakfast, Sausage Link, Hash Browns (320 cal/21g fat/5g saturated fat/680mg sodium/21g carbs/1g fiber/1g sugar/11g protein) 10.5 (9) (8)
Kids' Crush Burger (no Cheese, No Side) (220 cal/18g fat/8g saturated fat/240mg sodium/3g carbs/1g fiber/2g sugar/11g protein) 8.5 (6) (6)
Kids' Crush Cheeseburger (no Side) (250 cal/21g fat/9g saturated fat/360mg sodium/3g carbs/1g fiber/2g sugar/13g protein) 9.5 (7) (7)
Kids' Crush Cheeseburger + 2 Potato Pancakes (450 cal/33g fat/13g saturated fat/1080mg sodium/19g carbs/2g fiber/3g sugar/19g protein) 16 (12.5) (11.5)
Kids' Crush Cheeseburger + Fresh Fruit (300 cal/21g fat/9g saturated fat/370mg sodium/15g carbs/2g fiber/13g sugar/14g protein) 12 (8.5) (7.5)
Kids' Breakfast
Chocolate Chip Pancakes (540 cal/22g fat/10g saturated fat/840mg sodium/78g carbs/1g fiber/43g sugar/9g protein) 23.5 (15) (12.5)
Chocolate Chip Pancakes + French Fries (910 cal/42g fat/13g saturated fat/990mg sodium/111g carbs/4g fiber/43g sugar/13g protein) 35.5 (25.5) (21)
Chocolate Chip Pancakes + Orange Slices (560 cal/22g fat/10g saturated fat/840mg sodium/81g carbs/2g fiber/46g sugar/10g protein) 24.5 (15.5) (13)
Funny Face Breakfast, Bacon (490 cal/31g fat/10g saturated fat/1110mg sodium/37g carbs/1g fiber/11g sugar/15g protein) 17.5 (13.5) (12.5)
Funny Face Breakfast, Sausage Links (570 cal/38g fat/12g saturated fat/1170mg sodium/37g carbs/1g fiber/11g sugar/18g protein) 20.5 (16) (14.5)
Funny Face Breakfast, Sausage Patty (610 cal/42g fat/14g saturated fat/1170mg sodium/37g carbs/1g fiber/11g sugar/17g protein) 22 (17) (15.5)
Grilled French Toast (480 cal/11g fat/2g saturated fat/440mg sodium/86g carbs/0g fiber/43g sugar/10g protein) 19.5 (13.5) (11)
Grilled French Toast + French Fries (850 cal/31g fat/5g saturated fat/600mg sodium/120g carbs/3g fiber/43g sugar/13g protein) 31.5 (24) (19)
Grilled French Toast + Orange Slices (490 cal/11g fat/2g saturated fat/440mg sodium/90g carbs/1g fiber/46g sugar/10g protein) 20 (13.5) (11)
Junior Breakfast, Bacon, Wheat Toast (320 cal/18g fat/4.5g saturated fat/540mg sodium/26g carbs/2g fiber/4g sugar/12g protein) 10.5 (9) (7.5)
Junior Breakfast, Bacon, White Toast (280 cal/17g fat/4.5g saturated fat/470mg sodium/18g carbs/1g fiber/2g sugar/10g protein) 9 (8) (7)
Junior Breakfast, Bacon, White Toast + Orange Slices (290 cal/17g fat/4.5g saturated fat/470mg sodium/21g carbs/1g fiber/5g sugar/10g protein) 10 (8.5) (7.5)
Junior Breakfast, Sausage, Wheat Toast (360 cal/21g fat/6g saturated fat/570mg sodium/26g carbs/2g fiber/4g sugar/13g protein) 12 (10) (9)
Junior Breakfast, Sausage, Wheat Toast + French Fries (720 cal/41g fat/9g saturated fat/730mg sodium/60g carbs/5g fiber/4g sugar/17g protein) 23.5 (20) (17.5)
Junior Breakfast, Sausage, White Toast (320 cal/21g fat/6g saturated fat/500mg sodium/18g carbs/1g fiber/2g sugar/11g protein) 11 (9) (8)
Plain Pancakes With Syrup (400 cal/20g fat/6g saturated fat/880mg sodium/44g carbs/1g fiber/12g sugar/8g protein) 14.5 (11.5) (9.5)
Plain Pancakes With Syrup + French Fries (770 cal/40g fat/9g saturated fat/1040mg sodium/78g carbs/4g fiber/12g sugar/12g protein) 26.5 (22) (18)
Plain Pancakes With Syrup + Orange Slices (420 cal/20g fat/6g saturated fat/880mg sodium/48g carbs/2g fiber/15g sugar/9g protein) 15.5 (12) (10)
Kids' Lunch & Dinner
Chicken Strips, Crispy With Bbq Sauce (no Side) (560 cal/26g fat/4g saturated fat/1840mg sodium/56g carbs/1g fiber/28g sugar/23g protein) 19.5 (15.5) (13.5)
Chicken Strips, Crispy With Bbq Sauce + French Fries (920 cal/46g fat/7g saturated fat/2000mg sodium/90g carbs/4g fiber/28g sugar/27g protein) 31 (25.5) (21.5)
Chicken Strips, Crispy With Bbq Sauce + Orange Slices (570 cal/26g fat/4g saturated fat/1840mg sodium/60g carbs/2g fiber/31g sugar/24g protein) 20 (15.5) (13.5)
Chicken Strips, Grilled With Bbq Sauce (no Side) (310 cal/10g fat/2g saturated fat/1210mg sodium/30g carbs/0g fiber/28g sugar/24g protein) 11.5 (8.5) (7.5)
Chicken Strips, Grilled With Bbq Sauce + French Fries (680 cal/30g fat/4.5g saturated fat/1360mg sodium/64g carbs/3g fiber/28g sugar/27g protein) 23 (19) (16)
Chicken Strips, Grilled With Bbq Sauce + Orange Slices (330 cal/10g fat/2g saturated fat/1210mg sodium/34g carbs/1g fiber/31g sugar/24g protein) 12 (9) (7.5)
Grilled Cheese Sandwich On White Bread (no Side) (410 cal/22g fat/8g saturated fat/830mg sodium/37g carbs/1g fiber/5g sugar/14g protein) 14 (11.5) (10)
Grilled Cheese Sandwich On Wheat Bread (no Side) (490 cal/23g fat/8g saturated fat/970mg sodium/53g carbs/4g fiber/9g sugar/18g protein) 16.5 (13.5) (11)
Grilled Cheese Sandwich On Wheat Bread + French Fries (860 cal/43g fat/11g saturated fat/1120mg sodium/86g carbs/8g fiber/9g sugar/22g protein) 28.5 (23.5) (20)
Grilled Cheese Sandwich On White Bread + Orange Slices (430 cal/22g fat/8g saturated fat/830mg sodium/41g carbs/2g fiber/8g sugar/15g protein) 15 (12) (10.5)
Kids' Crush Burger (no Cheese, No Side) (490 cal/29g fat/9g saturated fat/610mg sodium/38g carbs/1g fiber/3g sugar/18g protein) 16 (13.5) (12.5)
Kids' Crush Burger (no Cheese) + French Fries (860 cal/49g fat/12g saturated fat/760mg sodium/71g carbs/5g fiber/3g sugar/22g protein) 28 (24) (20.5)
Kids' Crush Burger (no Cheese) + Orange Slices (510 cal/29g fat/9g saturated fat/610mg sodium/42g carbs/2g fiber/6g sugar/19g protein) 17 (14) (12.5)
Kids' Crush Cheeseburger (no Side) (530 cal/32g fat/11g saturated fat/730mg sodium/38g carbs/1g fiber/3g sugar/20g protein) 17.5 (15) (13.5)
Kids' Crush Cheeseburger + French Fries (890 cal/52g fat/14g saturated fat/880mg sodium/71g carbs/5g fiber/3g sugar/24g protein) 29 (25) (21.5)
Kids' Crush Cheeseburger + Orange Slices (540 cal/32g fat/11g saturated fat/730mg sodium/42g carbs/2g fiber/6g sugar/21g protein) 18.5 (15) (13.5)
Kraft® Macaroni & Cheese (no Side) (310 cal/9g fat/2.5g saturated fat/550mg sodium/45g carbs/2g fiber/8g sugar/11g protein) 10 (8.5) (7)
Kraft® Macaroni & Cheese + French Fries (680 cal/29g fat/5g saturated fat/700mg sodium/79g carbs/5g fiber/8g sugar/14g protein) 22 (19) (15.5)
Kraft® Macaroni & Cheese + Orange Slices (330 cal/9g fat/2.5g saturated fat/550mg sodium/49g carbs/3g fiber/11g sugar/11g protein) 11 (9) (7)
Slow-Roasted Turkey (no Side) (90 cal/4g fat/1g saturated fat/480mg sodium/2g carbs/0g fiber/0g sugar/11g protein) 2 (2.5) (2.5)
Slow-Roasted Turkey + French Fries (450 cal/24g fat/4g saturated fat/640mg sodium/35g carbs/3g fiber/0g sugar/15g protein) 13.5 (12.5) (10.5)
Slow-Roasted Turkey + Orange Slices (100 cal/4g fat/1g saturated fat/480mg sodium/6g carbs/1g fiber/3g sugar/12g protein) 3 (3) (2.5)
Kids' Sides
Applesauce (50 cal/0g fat/0g saturated fat/13g carbs/1g fiber/11g sugar/1g protein) 3 (1.5) (1)
Caesar Salad, Small (270 cal/25g fat/5g saturated fat/530mg sodium/6g carbs/3g fiber/2g sugar/5g protein) 9.5 (7.5) (7)
Cinnamon Apples (110 cal/0g fat/0g saturated fat/90mg sodium/27g carbs/1g fiber/25g sugar/0g protein) 6.5 (3) (2)
French Fries (370 cal/20g fat/3g saturated fat/150mg sodium/34g carbs/3g fiber/0g sugar/3g protein) 12 (11) (8.5)
Fresh Fruit, Cup (50 cal/0g fat/0g saturated fat/15mg sodium/12g carbs/1g fiber/11g sugar/1g protein) 3 (1.5) (1)
Garden Salad (no Dressing) (70 cal/3g fat/1g saturated fat/110mg sodium/9g carbs/2g fiber/2g sugar/3g protein) 2.5 (2) (1.5)
Garden Salad With Bleu Cheese Dressing (250 cal/22g fat/4.5g saturated fat/320mg sodium/10g carbs/2g fiber/3g sugar/4g protein) 9 (7) (6.5)
Garden Salad With Lite Olive Oil Vinaigrette (130 cal/9g fat/2g saturated fat/370mg sodium/12g carbs/2g fiber/4g sugar/3g protein) 5 (4) (3)
Green Beans (70 cal/5g fat/1g saturated fat/115mg sodium/5g carbs/2g fiber/2g sugar/1g protein) 3 (2) (1.5)
Grilled Seasonal Vegetables, 4 Oz. (90 cal/7g fat/2g saturated fat/220mg sodium/7g carbs/2g fiber/3g sugar/2g protein) 3.5 (3) (2)
Mashed Potatoes With Gravy (130 cal/3g fat/2.5g saturated fat/470mg sodium/26g carbs/2g fiber/1g sugar/2g protein) 5 (4) (2.5)
Orange Slices, 4 Each (15 cal/0g fat/0g saturated fat/4g carbs/1g fiber/3g sugar/0g protein) 1 (0.5) (0.5)
Pirate's Booty (130 cal/5g fat/1g saturated fat/140mg sodium/19g carbs/0g fiber/0g sugar/2g protein) 4.5 (4) (3.5)
Rice Pilaf (210 cal/4.5g fat/1.5g saturated fat/720mg sodium/37g carbs/1g fiber/1g sugar/3g protein) 7 (6) (4.5)
Simply Go-Gurt® Strawberry Yogurt (70 cal/0.5g fat/0g saturated fat/30mg sodium/13g carbs/0g fiber/10g sugar/2g protein) 3.5 (2) (1.5)
Kids' Dessert
Cherry Pie, Slice (490 cal/24g fat/10g saturated fat/420mg sodium/62g carbs/2g fiber/28g sugar/4g protein) 21 (14) (11.5)
Cookie, Chocolate Chunk, 1 Each (300 cal/13g fat/7g saturated fat/270mg sodium/45g carbs/2g fiber/28g sugar/3g protein) 14.5 (8.5) (7)
Cookie, Peanut Butter, 1 Each (320 cal/17g fat/7g saturated fat/340mg sodium/37g carbs/2g fiber/21g sugar/6g protein) 14 (9) (7.5)
Cookie, Sugar, 1 Each (300 cal/13g fat/5g saturated fat/260mg sodium/43g carbs/1g fiber/21g sugar/3g protein) 13 (8.5) (7)
Country Apple Pie, Slice (510 cal/24g fat/10g saturated fat/430mg sodium/70g carbs/3g fiber/36g sugar/3g protein) 22.5 (14) (12)
Kids' Sundae, Caramel (280 cal/10g fat/7g saturated fat/130mg sodium/42g carbs/0g fiber/33g sugar/2g protein) 14.5 (8) (6.5)
Kids' Sundae, Hot Fudge (270 cal/14g fat/10g saturated fat/85mg sodium/35g carbs/0g fiber/28g sugar/2g protein) 14.5 (8) (7)
Kids' Drinks
Apple Juice (120 cal/0g fat/0g saturated fat/25mg sodium/31g carbs/0g fiber/26g sugar/0g protein) 7 (3.5) (2.5)
Chocolate Milk (190 cal/5g fat/3g saturated fat/190mg sodium/28g carbs/0g fiber/26g sugar/8g protein) 9 (5.5) (4.5)
Coca-Cola (60 cal/0g fat/0g saturated fat/20mg sodium/16g carbs/0g fiber/16g sugar/0g protein) 4 (2) (1.5)
Cranberry Juice (120 cal/0g fat/0g saturated fat/35mg sodium/30g carbs/0g fiber/30g sugar/0g protein) 7.5 (3.5) (2.5)
Diet Coke (0 cal/0g fat/0g saturated fat/20mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Grapefruit Juice (100 cal/0g fat/0g saturated fat/23g carbs/0g fiber/22g sugar/1g protein) 6 (3) (2)
Honest Kids Organic Super Fruit Punch (40 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/9g sugar/0g protein) 2.5 (2) (1)
Lemonade (60 cal/0g fat/0g saturated fat/16g carbs/0g fiber/15g sugar/0g protein) 4 (2) (1.5)
Milk (130 cal/5g fat/3g saturated fat/130mg sodium/12g carbs/0g fiber/12g sugar/8g protein) 5.5 (4) (3.5)
Orange Guava Passionfruit Juice (110 cal/0g fat/0g saturated fat/29g carbs/0g fiber/28g sugar/0g protein) 7 (3.5) (2.5)
Orange Juice (110 cal/0g fat/0g saturated fat/27g carbs/0g fiber/24g sugar/2g protein) 6.5 (3.5) (2.5)
Sprite (60 cal/0g fat/0g saturated fat/30mg sodium/16g carbs/0g fiber/16g sugar/0g protein) 4 (2) (1.5)
Tomato Juice (70 cal/0g fat/0g saturated fat/1000mg sodium/15g carbs/3g fiber/10g sugar/3g protein) 3.5 (2) (1)
Bakery
6" Apple Crumb Pie, Whole (1280 cal/64g fat/28g saturated fat/1160mg sodium/168g carbs/4g fiber/108g sugar/8g protein) 59 (35.5) (30.5)
6" Baked Cherry Lattice Pie, Whole (920 cal/48g fat/20g saturated fat/1040mg sodium/120g carbs/4g fiber/60g sugar/8g protein) 40 (26) (22)
Baguette, 1 Loaf (1040 cal/0g fat/0g saturated fat/2160mg sodium/209g carbs/7g fiber/0g sugar/37g protein) 28 (28) (20)
Banana Nut Muffin, 1 Each (500 cal/25g fat/3g saturated fat/450mg sodium/59g carbs/2g fiber/29g sugar/8g protein) 19 (14) (12)
6" Apple Crumb Pie, Whole (1280 cal/64g fat/28g saturated fat/1160mg sodium/168g carbs/4g fiber/108g sugar/8g protein) 59 (35.5) (30.5)
6" Baked Cherry Lattice Pie, Whole (920 cal/48g fat/20g saturated fat/1040mg sodium/120g carbs/4g fiber/60g sugar/8g protein) 40 (26) (22)
Baguette, 1 Loaf (1040 cal/0g fat/0g saturated fat/2160mg sodium/209g carbs/7g fiber/0g sugar/37g protein) 28 (28) (20)
Banana Nut Muffin, 1 Each (500 cal/25g fat/3g saturated fat/450mg sodium/59g carbs/2g fiber/29g sugar/8g protein) 19 (14) (12)
Blueberry Muffin, 1 Each (500 cal/24g fat/3.5g saturated fat/470mg sodium/63g carbs/2g fiber/35g sugar/6g protein) 20 (14) (12)
Caramel Apple _ La Mode (750 cal/32g fat/14g saturated fat/550mg sodium/109g carbs/3g fiber/65g sugar/6g protein) 34 (21) (17.5)
Caramel Pecan Roll (710 cal/32g fat/12g saturated fat/480mg sodium/108g carbs/4g fiber/57g sugar/9g protein) 31 (21) (16.5)
Carrot Cake, 1 Piece (1270 cal/61g fat/22g saturated fat/700mg sodium/166g carbs/5g fiber/132g sugar/15g protein) 59.5 (35) (30)
Carrot Cake, Whole (10160 cal/488g fat/176g saturated fat/5600mg sodium/1328g carbs/40g fiber/1056g sugar/120g protein) 472.5 (278) (243.5)
Cheesecake, Slice (500 cal/35g fat/20g saturated fat/520mg sodium/39g carbs/1g fiber/30g sugar/8g protein) 23.5 (14) (13)
Cheesecake, Whole (6010 cal/420g fat/240g saturated fat/6250mg sodium/469g carbs/12g fiber/360g sugar/96g protein) 282 (167) (154.5)
Cinnamon Roll, Prepared (480 cal/21g fat/12g saturated fat/490mg sodium/73g carbs/3g fiber/26g sugar/8g protein) 20.5 (14) (11)
Cookie, Chocolate Chunk, 1 Each (300 cal/13g fat/7g saturated fat/270mg sodium/45g carbs/2g fiber/28g sugar/3g protein) 14.5 (8.5) (7)
Cookie, Peanut Butter, 1 Each (320 cal/17g fat/7g saturated fat/340mg sodium/37g carbs/2g fiber/21g sugar/6g protein) 14 (9) (7.5)
Cookie, Sugar, 1 Each (300 cal/13g fat/5g saturated fat/260mg sodium/43g carbs/1g fiber/21g sugar/3g protein) 13 (8.5) (7)
Cornbread, Whole (1260 cal/42g fat/15g saturated fat/1980mg sodium/198g carbs/6g fiber/66g sugar/30g protein) 47.5 (35) (28)
Dinner Rolls, 1 Dozen (1370 cal/41g fat/12g saturated fat/2530mg sodium/228g carbs/12g fiber/36g sugar/36g protein) 46 (38) (30.5)
Dinner Rolls, 1/2 Dozen (680 cal/20g fat/6g saturated fat/1270mg sodium/114g carbs/6g fiber/18g sugar/18g protein) 23 (19) (14.5)
Home-Made Croutons, 16 Oz. Bag (2500 cal/145g fat/40g saturated fat/4460mg sodium/225g carbs/33g fiber/23g sugar/65g protein) 83.5 (67) (61.5)
Honey Bran Muffin, Prepared 1 Each (490 cal/22g fat/3.5g saturated fat/580mg sodium/65g carbs/8g fiber/28g sugar/7g protein) 19 (13) (11)
Topping, Caramel, 1 Fl. Oz. (130 cal/1g fat/0.5g saturated fat/100mg sodium/30g carbs/0g fiber/21g sugar/1g protein) 7 (4) (3)
Whole Pies & Pie Slices
Apple Pie, No-Sugar-Added, Slice (430 cal/27g fat/12g saturated fat/410mg sodium/53g carbs/2g fiber/19g sugar/3g protein) 18.5 (13) (10.5)
Apple Raspberry Almond Streusel Pie, Slice (560 cal/28g fat/12g saturated fat/530mg sodium/73g carbs/2g fiber/38g sugar/5g protein) 24.5 (15.5) (13.5)
Banana Cream Pie, Slice (560 cal/33g fat/17g saturated fat/350mg sodium/53g carbs/2g fiber/30g sugar/7g protein) 25 (16) (14)
Blueberry Pie, Slice (490 cal/24g fat/10g saturated fat/420mg sodium/65g carbs/4g fiber/31g sugar/3g protein) 21.5 (13.5) (11)
Brownie Pie, Slice (540 cal/28g fat/7g saturated fat/250mg sodium/61g carbs/3g fiber/44g sugar/6g protein) 23.5 (15) (13)
Brownie Pie _ La Mode (810 cal/42g fat/17.5g saturated fat/330mg sodium/94g carbs/3g fiber/70g sugar/9g protein) 37 (22.5) (19.5)
Caramel Apple _ La Mode (750 cal/32g fat/14g saturated fat/550mg sodium/109g carbs/3g fiber/65g sugar/6g protein) 34 (21) (17.5)
Caramel Pecan Silk Supreme Pie, Slice (780 cal/55g fat/30g saturated fat/370mg sodium/63g carbs/1g fiber/42g sugar/7g protein) 36.5 (22) (20)
Cherry Pie, Slice (490 cal/24g fat/10g saturated fat/420mg sodium/62g carbs/2g fiber/28g sugar/4g protein) 21 (14) (11.5)
Cherry Pie, No-Sugar-Added, Slice (510 cal/31g fat/13g saturated fat/560mg sodium/56g carbs/2g fiber/17g sugar/4g protein) 21 (14.5) (12.5)
Chocolate Peanut Butter Cup Pie, Slice (830 cal/56g fat/29g saturated fat/450mg sodium/75g carbs/3g fiber/63g sugar/10g protein) 40 (23.5) (21)
Coconut Cream Pie, Slice (570 cal/36g fat/22g saturated fat/380mg sodium/54g carbs/1g fiber/31g sugar/7g protein) 26.5 (16) (14.5)
Country Apple Pie, Slice (510 cal/24g fat/10g saturated fat/430mg sodium/70g carbs/3g fiber/36g sugar/3g protein) 22.5 (14) (12)
Custard Pie, Slice (420 cal/20g fat/9g saturated fat/470mg sodium/51g carbs/1g fiber/35g sugar/9g protein) 19 (11.5) (10)
French Apple Cream Cheese Pie, Slice (650 cal/40g fat/22g saturated fat/350mg sodium/63g carbs/2g fiber/51g sugar/7g protein) 31.5 (18.5) (16)
French Silk Pie, Slice (650 cal/46g fat/25g saturated fat/320mg sodium/51g carbs/1g fiber/37g sugar/6g protein) 30.5 (18.5) (17)
French Apple Pie, Slice (430 cal/18g fat/8g saturated fat/280mg sodium/65g carbs/2g fiber/41g sugar/2g protein) 20 (12) (10)
Lemon Meringue Pie, Slice (420 cal/13g fat/6g saturated fat/300mg sodium/73g carbs/1g fiber/52g sugar/2g protein) 20.5 (12) (9.5)
Lemon Supreme Pie, Slice (670 cal/43g fat/23g saturated fat/360mg sodium/66g carbs/1g fiber/47g sugar/5g protein) 32 (19) (17)
Peach Pie, Slice (450 cal/23g fat/10g saturated fat/380mg sodium/56g carbs/2g fiber/24g sugar/4g protein) 19 (12.5) (11)
Peach Supreme Pie, Slice (550 cal/38g fat/21g saturated fat/350mg sodium/49g carbs/1g fiber/30g sugar/5g protein) 26 (15.5) (14)
Pecan Pie, Slice (640 cal/33g fat/10g saturated fat/450mg sodium/81g carbs/2g fiber/65g sugar/6g protein) 29.5 (18) (15.5)
Oreo® Cookie Crunch Pie, Slice (650 cal/43g fat/23g saturated fat/350mg sodium/63g carbs/1g fiber/48g sugar/4g protein) 31.5 (18.5) (16.5)
Strawberry Rhubarb Pie, Slice (460 cal/23g fat/10g saturated fat/420mg sodium/60g carbs/2g fiber/27g sugar/4g protein) 20 (13) (11)
Triple Berry Pie, Slice (480 cal/24g fat/10g saturated fat/420mg sodium/65g carbs/4g fiber/30g sugar/4g protein) 21 (13.5) (11)
Featured Seasonal Pie Slice
Blackberry Bavarian Pie, Slice (520 cal/33g fat/19g saturated fat/450mg sodium/53g carbs/1g fiber/27g sugar/4g protein) 24 (15) (13)
Candy Cane® Pie, Slice (700 cal/49g fat/24g saturated fat/300mg sodium/63g carbs/1g fiber/50g sugar/4g protein) 33.5 (20) (18)
Cherry Supreme Pie, Slice (580 cal/40g fat/21g saturated fat/410mg sodium/59g carbs/2g fiber/38g sugar/4g protein) 28 (17) (15)
Chocolate Hazelnut Silk Pie, Slice (730 cal/52g fat/26g saturated fat/350mg sodium/60g carbs/2g fiber/38g sugar/7g protein) 33.5 (20.5) (19)
European Truffle Pie, Slice (740 cal/47g fat/27g saturated fat/320mg sodium/70g carbs/2g fiber/53g sugar/7g protein) 36 (21) (18.5)
Fresh Raspberry Pie, Slice (490 cal/32g fat/16g saturated fat/270mg sodium/47g carbs/5g fiber/27g sugar/4g protein) 22.5 (13.5) (12)
Fresh Strawberry Cream Cheese Pie, Slice (600 cal/38g fat/22g saturated fat/310mg sodium/57g carbs/2g fiber/45g sugar/7g protein) 29 (17) (15)
Fresh Strawberry Pie, Slice (410 cal/24g fat/12g saturated fat/230mg sodium/46g carbs/4g fiber/25g sugar/3g protein) 18.5 (11.5) (9.5)
Granny Smith Caramel Apple Crumble Pie, Slice (500 cal/22g fat/11g saturated fat/550mg sodium/72g carbs/2g fiber/39g sugar/5g protein) 22.5 (14) (11.5)
Hawaiian Strawberry Pie, Slice (630 cal/45g fat/22g saturated fat/300mg sodium/51g carbs/3g fiber/32g sugar/5g protein) 28.5 (17.5) (16)
Holiday French Silk Pie, Slice (670 cal/48g fat/27g saturated fat/350mg sodium/55g carbs/1g fiber/40g sugar/6g protein) 32 (19) (17.5)
Key Lime Pie, Slice (560 cal/29g fat/17g saturated fat/200mg sodium/69g carbs/1g fiber/57g sugar/8g protein) 28 (16) (13.5)
Lemon Blueberry Pie, Slice (530 cal/33g fat/17g saturated fat/430mg sodium/53g carbs/2g fiber/31g sugar/5g protein) 24 (15) (13)
Mince Pie, Slice (640 cal/34g fat/11g saturated fat/520mg sodium/69g carbs/2g fiber/27g sugar/4g protein) 25.5 (18.5) (15.5)
Mint Brownie Blast Pie, Slice (760 cal/49g fat/25g saturated fat/480mg sodium/74g carbs/2g fiber/49g sugar/6g protein) 35.5 (21.5) (19)
Peanut Butter Banana Supreme Pie, Slice (700 cal/50g fat/23g saturated fat/420mg sodium/59g carbs/3g fiber/32g sugar/9g protein) 30.5 (20) (18)
Pumpkin Pie, Slice (480 cal/20g fat/8g saturated fat/420mg sodium/69g carbs/2g fiber/49g sugar/7g protein) 22 (13.5) (11)
Pumpkin Supreme Pie, Slice (640 cal/42g fat/21g saturated fat/400mg sodium/61g carbs/2g fiber/41g sugar/7g protein) 29.5 (18) (16)
Pumpkin With Whipped Cream Pie, Slice (600 cal/34g fat/17g saturated fat/450mg sodium/78g carbs/2g fiber/57g sugar/8g protein) 29 (18) (14.5)
Raisin Cream Pie, Slice (600 cal/38g fat/21g saturated fat/400mg sodium/61g carbs/2g fiber/42g sugar/5g protein) 29 (17) (15)
White Chocolate Key Lime Pie, Slice (500 cal/28g fat/16g saturated fat/220mg sodium/57g carbs/1g fiber/42g sugar/7g protein) 24 (14) (12.5)
Toppings
Topping, Caramel, 1 Fl. Oz. (130 cal/1g fat/0.5g saturated fat/100mg sodium/30g carbs/0g fiber/21g sugar/1g protein) 7 (4) (3)
Topping, Hot Fudge, 1 Fl. Oz. (130 cal/4.5g fat/4.5g saturated fat/55mg sodium/22g carbs/0g fiber/16g sugar/1g protein) 7.5 (4) (3)
Topping, Ice Cream, 1 Scoop (90 cal/5g fat/3g saturated fat/25mg sodium/9g carbs/0g fiber/8g sugar/2g protein) 4.5 (2.5) (2.5)
Topping, Triple Berry Sauce, 1 Fl. Oz. (50 cal/0g fat/0g saturated fat/15mg sodium/13g carbs/1g fiber/11g sugar/0g protein) 3 (1.5) (1)
Topping, Whipped Cream, .5 Fl. Oz. (50 cal/4.5g fat/3g saturated fat/2g carbs/0g fiber/2g sugar/0g protein) 3 (1.5) (1.5)
Whole Pies
Apple Pie, No-Sugar-Added, Whole (2600 cal/163g fat/72g saturated fat/2440mg sodium/318g carbs/12g fiber/114g sugar/20g protein) 110.5 (77.5) (65)
Banana Cream Pie, Whole (3360 cal/198g fat/102g saturated fat/2100mg sodium/318g carbs/12g fiber/180g sugar/42g protein) 147.5 (94.5) (83)
Blueberry Pie, Whole (2950 cal/145g fat/60g saturated fat/2500mg sodium/392g carbs/24g fiber/188g sugar/20g protein) 127 (80) (70.5)
Brownie Pie, Whole (3240 cal/168g fat/42g saturated fat/1500mg sodium/366g carbs/18g fiber/264g sugar/36g protein) 138.5 (90) (78)
Caramel Pecan Silk Supreme Pie, Whole (4680 cal/330g fat/180g saturated fat/2220mg sodium/378g carbs/6g fiber/252g sugar/42g protein) 217.5 (131) (120.5)
Cherry Pie, No-Sugar-Added, Whole (3080 cal/187g fat/78g saturated fat/3340mg sodium/336g carbs/12g fiber/102g sugar/26g protein) 124.5 (86.5) (76.5)
Chocolate Peanut Butter Cup Pie, Whole (4980 cal/336g fat/174g saturated fat/2700mg sodium/450g carbs/18g fiber/378g sugar/60g protein) 238.5 (139.5) (127)
Coconut Cream Pie, Whole (3420 cal/216g fat/132g saturated fat/2280mg sodium/324g carbs/6g fiber/186g sugar/42g protein) 158.5 (95) (86)
Country Apple Pie, Whole (3070 cal/145g fat/60g saturated fat/2560mg sodium/422g carbs/18g fiber/218g sugar/20g protein) 134 (84) (73)
Cherry Pie, Whole (2950 cal/145g fat/60g saturated fat/2500mg sodium/374g carbs/12g fiber/170g sugar/26g protein) 124 (81.5) (70.5)
Custard Pie, Whole (2520 cal/120g fat/54g saturated fat/2820mg sodium/306g carbs/6g fiber/210g sugar/54g protein) 111.5 (69) (60)
French Apple Cream Cheese Pie, Whole (3900 cal/240g fat/132g saturated fat/2100mg sodium/378g carbs/12g fiber/306g sugar/42g protein) 187.5 (108.5) (97.5)
French Apple Pie, Whole (2580 cal/108g fat/48g saturated fat/1680mg sodium/390g carbs/12g fiber/246g sugar/12g protein) 120 (70.5) (60)
French Silk Pie, Whole (3900 cal/276g fat/150g saturated fat/1920mg sodium/306g carbs/6g fiber/222g sugar/36g protein) 183 (109.5) (100.5)
Lemon Meringue Pie, Whole (2520 cal/78g fat/36g saturated fat/1800mg sodium/438g carbs/6g fiber/312g sugar/12g protein) 123 (69.5) (56.5)
Lemon Supreme Pie, Whole (4020 cal/258g fat/138g saturated fat/2160mg sodium/396g carbs/6g fiber/282g sugar/30g protein) 191 (112) (101.5)
Peach Pie, Whole (2710 cal/139g fat/60g saturated fat/2260mg sodium/338g carbs/12g fiber/146g sugar/26g protein) 114 (74.5) (65)
Pecan Pie, Whole (3840 cal/198g fat/60g saturated fat/2700mg sodium/486g carbs/12g fiber/390g sugar/36g protein) 177 (106.5) (92.5)
Peanut Butter Banana Supreme Pie, Whole (4200 cal/300g fat/138g saturated fat/2520mg sodium/354g carbs/18g fiber/192g sugar/54g protein) 183 (119.5) (108.5)
Oreo® Cookie Crunch Pie, Whole (3900 cal/258g fat/138g saturated fat/2100mg sodium/378g carbs/6g fiber/288g sugar/24g protein) 188.5 (109.5) (99)
Sour Cream Raisin Pie, Whole (3600 cal/228g fat/126g saturated fat/2400mg sodium/366g carbs/12g fiber/252g sugar/30g protein) 171.5 (100.5) (90.5)
Strawberry Rhubarb Pie, Whole (2770 cal/139g fat/60g saturated fat/2500mg sodium/362g carbs/12g fiber/164g sugar/26g protein) 118 (77) (66.5)
Triple Berry Pie, Whole (2890 cal/145g fat/60g saturated fat/2500mg sodium/392g carbs/24g fiber/182g sugar/26g protein) 123.5 (80.5) (69.5)
Apple Raspberry Almond Streusel Pie, Whole (3360 cal/168g fat/72g saturated fat/3180mg sodium/438g carbs/12g fiber/228g sugar/30g protein) 146.5 (93) (80.5)
Blackberry Bavarian Pie, Whole (3120 cal/198g fat/114g saturated fat/2700mg sodium/318g carbs/6g fiber/162g sugar/24g protein) 143 (87.5) (78.5)
Candy Cane® Pie, Whole (4200 cal/294g fat/144g saturated fat/1800mg sodium/378g carbs/6g fiber/300g sugar/24g protein) 201 (119) (108)
Cherry Supreme Pie, Whole (3480 cal/240g fat/126g saturated fat/2460mg sodium/354g carbs/12g fiber/228g sugar/24g protein) 165.5 (102) (89)
Chocolate Hazelnut Silk Pie, Whole (4380 cal/312g fat/156g saturated fat/2100mg sodium/360g carbs/12g fiber/228g sugar/42g protein) 199 (122.5) (113)
European Truffle Pie, Whole (4440 cal/282g fat/162g saturated fat/1920mg sodium/420g carbs/12g fiber/318g sugar/42g protein) 213.5 (123.5) (111.5)
Fresh Raspberry Pie, Whole (2940 cal/192g fat/96g saturated fat/1620mg sodium/282g carbs/30g fiber/162g sugar/24g protein) 133 (80) (74)
Fresh Strawberry Cream Cheese Pie, Whole (3600 cal/228g fat/132g saturated fat/1860mg sodium/342g carbs/12g fiber/270g sugar/42g protein) 174 (99.5) (90.5)
Fresh Strawberry Pie, Whole (2460 cal/144g fat/72g saturated fat/1380mg sodium/276g carbs/24g fiber/150g sugar/18g protein) 111 (67) (60.5)
Granny Smith Caramel Apple Crumble Pie, Whole (3000 cal/132g fat/66g saturated fat/3300mg sodium/432g carbs/12g fiber/234g sugar/30g protein) 134.5 (83) (70.5)
Hawaiian Strawberry Pie, Whole (3780 cal/270g fat/132g saturated fat/1800mg sodium/306g carbs/18g fiber/192g sugar/30g protein) 171 (104.5) (97.5)
Holiday French Silk Pie, Whole (4020 cal/288g fat/162g saturated fat/2100mg sodium/330g carbs/6g fiber/240g sugar/36g protein) 192 (113) (104)
Key Lime Pie, Whole (3360 cal/174g fat/102g saturated fat/1200mg sodium/414g carbs/6g fiber/342g sugar/48g protein) 166.5 (94) (81)
Mince Pie, Whole (3840 cal/204g fat/66g saturated fat/3120mg sodium/414g carbs/12g fiber/162g sugar/24g protein) 152 (109.5) (93)
Mint Brownie Blast Pie, Whole (4560 cal/294g fat/150g saturated fat/2880mg sodium/444g carbs/12g fiber/294g sugar/36g protein) 211.5 (126.5) (115)
Lemon Blueberry Pie, Whole (3180 cal/198g fat/102g saturated fat/2580mg sodium/318g carbs/12g fiber/186g sugar/30g protein) 144 (88) (79.5)
Peach Supreme Pie, Whole (3300 cal/228g fat/126g saturated fat/2100mg sodium/294g carbs/6g fiber/180g sugar/30g protein) 153.5 (93) (84.5)
Pumpkin Pie, Whole (2880 cal/120g fat/48g saturated fat/2520mg sodium/414g carbs/12g fiber/294g sugar/42g protein) 132 (79) (67)
Pumpkin With Whipped Cream Pie, Whole (3600 cal/204g fat/102g saturated fat/2700mg sodium/468g carbs/12g fiber/342g sugar/48g protein) 174 (107) (88.5)
Pumpkin Supreme Pie, Whole (3840 cal/252g fat/126g saturated fat/2400mg sodium/366g carbs/12g fiber/246g sugar/42g protein) 176.5 (108) (97)
Baker's Square Restaurant & Pies
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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