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Includes *SmartPoints, PointsPlus & Points
BURGERS
Papa Burger® 1 sandwich (690 cal/39g fat/14g saturated fat/1350mg sodium/44g carbs/4g fiber/8g sugar/40g protein) 22 (18.5) (16.5)
Papa Single Burger 1 sandwich (470 cal/25g fat/8g saturated fat/1000mg sodium/38g carbs/4g fiber/7g sugar/23g protein) 15.5 (12.5) (11)
Original Bacon Double Cheeseburger 1 sandwich (760 cal/45g fat/17g saturated fat/1570mg sodium/45g carbs/4g fiber/8g sugar/44g protein) 24.5 (20.5) (18.5)
Original Double Cheeseburger 1 sandwich (680 cal/38g fat/14g saturated fat/1330mg sodium/44g carbs/4g fiber/7g sugar/40g protein) 21.5 (18) (16)
Original Bacon Cheeseburger 1 sandwich (530 cal/30g fat/10g saturated fat/1160mg sodium/39g carbs/4g fiber/7g sugar/26g protein) 17.5 (14.5) (12.5)
Hamburger 1 sandwich (380 cal/19g fat/6g saturated fat/860mg sodium/33g carbs/3g fiber/6g sugar/21g protein) 12 (10.5) (9)
Cheeseburger 1 sandwich (420 cal/21g fat/7g saturated fat/1040mg sodium/37g carbs/4g fiber/6g sugar/23g protein) 13.5 (11.5) (9.5)
CHICKEN
Grilled Chicken Sandwich 1 sandwich (400 cal/15g fat/3g saturated fat/820mg sodium/31g carbs/4g fiber/7g sugar/35g protein) 10.5 (10.5) (8.5)
Crispy Chicken Sandwich 1 sandwich (550 cal/25g fat/4.5g saturated fat/1130mg sodium/52g carbs/5g fiber/6g sugar/30g protein) 16 (14.5) (12.5)
Chicken Strips- 3 pieces 3 pieces (500 cal/29g fat/5g saturated fat/1050mg sodium/32g carbs/2g fiber/2g sugar/28g protein) 14.5 (13.5) (12.5)
SHRIMP
Crunchy Shrimp 21 pieces (340 cal/19g fat/5g saturated fat/820mg sodium/34g carbs/2g fiber/1g sugar/13g protein) 11 (10) (8)
HOT DOGS
Hot Dog (plain) 1 hotdog (310 cal/19g fat/8g saturated fat/740mg sodium/23g carbs/1g fiber/4g sugar/11g protein) 11 (8.5) (8)
Coney (Chili) Dog 1 hotdog (340 cal/20g fat/9g saturated fat/900mg sodium/26g carbs/2g fiber/5g sugar/14g protein) 12.5 (9.5) (8.5)
Coney (Chili) Cheese Dog 1 hotdog (380 cal/23g fat/9g saturated fat/1100mg sodium/28g carbs/2g fiber/5g sugar/14g protein) 13.5 (10.5) (9.5)
Cheese Dog 1 hotdog (350 cal/22g fat/9g saturated fat/940mg sodium/26g carbs/1g fiber/4g sugar/12g protein) 12.5 (10) (9)
DIPPING SAUCES
Ranch 1 dipping cup (160 cal/17g fat/2.5g saturated fat/240mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 6 (5) (5)
BBQ 1 dipping cup (40 cal/0g fat/0g saturated fat/230mg sodium/10g carbs/0g fiber/6g sugar/0g protein) 2 (1.5) (1)
Honey Mustard 1 dipping cup (100 cal/6g fat/1.5g saturated fat/170mg sodium/12g carbs/0g fiber/6g sugar/0g protein) 4.5 (3) (2.5)
Ketchup 1 packet (10 cal/0g fat/0g saturated fat/100mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Marinara 1 dipping cup (15 cal/0g fat/0g saturated fat/125mg sodium/4g carbs/1g fiber/2g sugar/1g protein) 1 (0.5) (0.5)
Sweet & Sour 1 dipping cup (45 cal/0g fat/0g saturated fat/120mg sodium/12g carbs/0g fiber/7g sugar/0g protein) 2.5 (1.5) (1)
Tartar Sauce 1 oz. (100 cal/9g fat/1.5g saturated fat/250mg sodium/4g carbs/0g fiber/3g sugar/0g protein) 4 (3) (3)
Cocktail Sauce (Seafood Sauce) 1 oz. (25 cal/0g fat/0g saturated fat/250mg sodium/6g carbs/0g fiber/5g sugar/0g protein) 1.5 (1) (0.5)
SIDES
French Fries (Small/ Kids) 2.5 oz. (200 cal/8g fat/2g saturated fat/290mg sodium/28g carbs/3g fiber/0g sugar/2g protein) 6.5 (5.5) (4.5)
French Fries (Regular) 4 oz. (310 cal/12g fat/3g saturated fat/460mg sodium/45g carbs/4g fiber/0g sugar/3g protein) 10 (8.5) (6.5)
French Fries (Large) 5.5 oz. (430 cal/17g fat/4g saturated fat/640mg sodium/61g carbs/6g fiber/1g sugar/5g protein) 14 (12) (9.5)
Corn Dog Nuggets® (Small/ Kids) 5 pieces (180 cal/8g fat/2g saturated fat/520mg sodium/20g carbs/1g fiber/6g sugar/5g protein) 6.5 (5) (4.5)
Corn Dog Nuggets® (Regular) 8 pieces (280 cal/13g fat/3g saturated fat/830mg sodium/32g carbs/2g fiber/9g sugar/9g protein) 10 (7.5) (6.5)
Chili Cheese Fries 7 oz. (410 cal/17g fat/5g saturated fat/990mg sodium/52g carbs/5g fiber/2g sugar/8g protein) 13.5 (11.5) (9)
Cheese Fries 6 oz. (390 cal/18g fat/4.5g saturated fat/870mg sodium/50g carbs/4g fiber/0g sugar/4g protein) 13 (11) (8.5)
Chili Fries 6 oz. (370 cal/15g fat/4g saturated fat/790mg sodium/49g carbs/5g fiber/2g sugar/8g protein) 12 (10) (8)
Breaded Onion Rings (Regular) 4 oz. (350 cal/16g fat/3.5g saturated fat/710mg sodium/45g carbs/2g fiber/3g sugar/5g protein) 11.5 (10) (8)
Breaded Onion Rings (Large) 5.5 oz. (480 cal/27g fat/7g saturated fat/990mg sodium/62g carbs/3g fiber/4g sugar/7g protein) 16.5 (14.5) (11.5)
Cheese Curds (Regular) 5 oz. (570 cal/40g fat/21g saturated fat/1220mg sodium/27g carbs/2g fiber/3g sugar/27g protein) 21 (16) (14.5)
Cheese Curds (Large) 10 oz. (1140 cal/80g fat/42g saturated fat/2440mg sodium/54g carbs/4g fiber/6g sugar/54g protein) 41.5 (31.5) (29)
Chili 1 bowl (190 cal/6g fat/2g saturated fat/640mg sodium/22g carbs/5g fiber/9g sugar/12g protein) 6.5 (5) (3.5)
Extra Burger Patty 1 patty (170 cal/12g fat/5g saturated fat/170mg sodium/2g carbs/0g fiber/0g sugar/15g protein) 5.5 (5) (4.5)
SWEETS & TREATS Polar Swirl®
M&M's® Polar Swirl® 12 oz. (710 cal/25g fat/16g saturated fat/290mg sodium/107g carbs/2g fiber/93g sugar/15g protein) 36 (19.5) (16)
Oreo® Polar Swirl® 12 oz. (690 cal/24g fat/11g saturated fat/570mg sodium/107g carbs/3g fiber/79g sugar/14g protein) 32.5 (19) (15.5)
Reese's® Polar Swirl® 12 oz. (740 cal/31g fat/14g saturated fat/380mg sodium/97g carbs/3g fiber/85g sugar/18g protein) 35 (20) (17)
SWEETS & TREATS Shakes
Strawberry Milkshake (small) 16 oz. cup (670 cal/29g fat/18g saturated fat/180mg sodium/90g carbs/0g fiber/52g sugar/11g protein) 30.5 (18.5) (16)
Strawberry Milkshake (medium) 20 oz. cup (840 cal/36g fat/23g saturated fat/230mg sodium/113g carbs/0g fiber/65g sugar/14g protein) 38.5 (23.5) (20)
Vanilla Milkshake (small) 16 oz. cup (720 cal/31g fat/19g saturated fat/210mg sodium/97g carbs/0g fiber/57g sugar/12g protein) 33 (20) (17)
Vanilla Milkshake (medium) 20 oz. cup (900 cal/39g fat/24g saturated fat/260mg sodium/121g carbs/0g fiber/71g sugar/15g protein) 41 (25) (21.5)
Chocolate Milkshake (small) 16 oz. cup (700 cal/29g fat/18g saturated fat/200mg sodium/100g carbs/2g fiber/60g sugar/11g protein) 32.5 (19.5) (16.5)
Chocolate Milkshake (medium) 20 oz. cup (880 cal/36g fat/23g saturated fat/250mg sodium/125g carbs/3g fiber/75g sugar/14g protein) 41 (24) (20)
Vanilla Cone (regular) 4 oz. soft serve (200 cal/5g fat/3g saturated fat/115mg sodium/32g carbs/0g fiber/22g sugar/6g protein) 9 (5.5) (4.5)
Vanilla Cone (large) 5.5 oz. soft serve (260 cal/7g fat/4g saturated fat/145mg sodium/41g carbs/0g fiber/29g sugar/7g protein) 12 (7.5) (6)
SWEETS & TREATS Freezes
A&W® Root Beer Freeze (small) 16 oz. cup (370 cal/8g fat/5g saturated fat/170mg sodium/68g carbs/0g fiber/62g sugar/7g protein) 19.5 (10.5) (8.5)
A&W® Root Beer Freeze (medium) 20 oz. cup (480 cal/10g fat/6g saturated fat/230mg sodium/89g carbs/1g fiber/81g sugar/9g protein) 25.5 (13.5) (10.5)
A&W® Root Beer Freeze (large) 32 oz. cup (820 cal/18g fat/11g saturated fat/400mg sodium/150g carbs/1g fiber/136g sugar/16g protein) 43 (22.5) (18)
A&W® Diet Root Beer Freeze (small) 16 oz. cup (260 cal/8g fat/5g saturated fat/170mg sodium/39g carbs/0g fiber/33g sugar/7g protein) 13 (7.5) (6)
A&W® Diet Root Beer Freeze (medium) 20 oz. cup (340 cal/10g fat/6g saturated fat/230mg sodium/53g carbs/1g fiber/45g sugar/9g protein) 17 (9.5) (7.5)
A&W® Diet Root Beer Freeze (large) 32 oz. cup (600 cal/18g fat/11g saturated fat/400mg sodium/92g carbs/1g fiber/78g sugar/16g protein) 29.5 (16.5) (13.5)
Orange Freeze (small) 16 oz. cup (450 cal/8g fat/5g saturated fat/170mg sodium/108g carbs/24g fiber/79g sugar/7g protein) 24 (13) (9)
Orange Freeze (medium) 20 oz. cup (600 cal/10g fat/6g saturated fat/230mg sodium/142g carbs/32g fiber/103g sugar/9g protein) 31.5 (16.5) (12.5)
Orange Freeze (medium) 32 oz. cup (970 cal/18g fat/11g saturated fat/390mg sodium/223g carbs/48g fiber/162g sugar/16g protein) 50.5 (27) (20.5)
SWEETS & TREATS Sundaes
Strawberry Sundae 1 sundae (300 cal/8g fat/4g saturated fat/140mg sodium/47g carbs/0g fiber/12g sugar/7g protein) 11 (8.5) (7)
Chocolate Sundae 1 sundae (320 cal/8g fat/4g saturated fat/180mg sodium/53g carbs/0g fiber/15g sugar/8g protein) 12 (9) (7.5)
Hot Fudge Sundae 1 sundae (350 cal/11g fat/6g saturated fat/140mg sodium/54g carbs/1g fiber/15g sugar/8g protein) 13.5 (9.5) (8)
Caramel Sundae 1 sundae (340 cal/9g fat/4g saturated fat/250mg sodium/57g carbs/0g fiber/13g sugar/8g protein) 12.5 (9.5) (8)
SWEETS & TREATS Famous Floats
A&W® Root Beer Float (small) 16 oz. cup (330 cal/5g fat/3g saturated fat/100mg sodium/70g carbs/0g fiber/57g sugar/2g protein) 18 (9.5) (7.5)
A&W® Root Beer Float (medium) 20 oz. cup (350 cal/5g fat/3g saturated fat/105mg sodium/77g carbs/0g fiber/64g sugar/2g protein) 19 (10) (7.5)
A&W® Root Beer Float (large) 32 oz. cup (640 cal/10g fat/6g saturated fat/200mg sodium/136g carbs/0g fiber/110g sugar/4g protein) 34 (18) (14)
A&W® Diet Root Beer Float (small) 16 oz. cup (170 cal/5g fat/3g saturated fat/100mg sodium/30g carbs/0g fiber/17g sugar/2g protein) 8 (5) (4)
A&W® Diet Root Beer Float (medium) 20 oz. cup (170 cal/5g fat/3g saturated fat/105mg sodium/30g carbs/0g fiber/17g sugar/2g protein) 8 (5) (4)
A&W® Diet Root Beer Float (large) 32 oz. cup (350 cal/10g fat/6g saturated fat/200mg sodium/60g carbs/0g fiber/34g sugar/4g protein) 16 (10) (8)
Orange Float (small) 16 oz. cup (320 cal/4.5g fat/3g saturated fat/115mg sodium/74g carbs/8g fiber/63g sugar/4g protein) 18 (9) (6)
Orange Float (medium) 20 oz. cup (340 cal/4.5g fat/3g saturated fat/120mg sodium/81g carbs/8g fiber/70g sugar/4g protein) 19.5 (10) (6.5)
Orange Float (large) 32 oz. cup (610 cal/9g fat/6g saturated fat/230mg sodium/137g carbs/12g fiber/118g sugar/8g protein) 34 (17.5) (12.5)
Smoothees
Pineapple Banana Smoothee 16 oz. cup (400 cal/6g fat/4.5g saturated fat/100mg sodium/85g carbs/1g fiber/80g sugar/3g protein) 23 (11.5) (8.5)
Pineapple Banana Smoothee 20 oz. cup (480 cal/6g fat/4.5g saturated fat/110mg sodium/104g carbs/1g fiber/98g sugar/3g protein) 27.5 (13.5) (10)
Pineapple Banana Smoothee 32 oz. cup (750 cal/10g fat/7g saturated fat/200mg sodium/160g carbs/2g fiber/151g sugar/6g protein) 42.5 (20.5) (15.5)
Strawberry Banana Smoothee 16 oz. cup (390 cal/6g fat/4.5g saturated fat/95mg sodium/78g carbs/0g fiber/66g sugar/3g protein) 21 (11) (8.5)
Strawberry Banana Smoothee 20 oz. cup (420 cal/6g fat/4.5g saturated fat/100mg sodium/86g carbs/0g fiber/74g sugar/3g protein) 23 (12) (9)
Strawberry Banana Smoothee 32 oz. cup (680 cal/10g fat/7g saturated fat/190mg sodium/137g carbs/0g fiber/118g sugar/6g protein) 36.5 (19) (14.5)
Strawberry Smoothee 16 oz. cup (360 cal/6g fat/4.5g saturated fat/85mg sodium/70g carbs/0g fiber/59g sugar/3g protein) 19 (10.5) (8)
Strawberry Smoothee 20 oz. cup (370 cal/6g fat/4.5g saturated fat/90mg sodium/74g carbs/0g fiber/63g sugar/3g protein) 20 (10.5) (8)
Strawberry Smoothee 32 oz. cup (610 cal/10g fat/7g saturated fat/170mg sodium/121g carbs/0g fiber/102g sugar/6g protein) 32.5 (17) (13.5)
Blendrrr
Reese's® Peanut Butter Fudge Blendrrr 16 oz. cup (700 cal/41g fat/30g saturated fat/180mg sodium/103g carbs/3g fiber/66g sugar/7g protein) 37 (22.5) (17)
Reese's® Peanut Butter Fudge Blendrrr 20 oz. cup (710 cal/41g fat/30g saturated fat/180mg sodium/108g carbs/3g fiber/70g sugar/7g protein) 38 (23) (17.5)
Reese's® Peanut Butter Fudge Blendrrr 32 oz. cup (1360 cal/79g fat/57g saturated fat/360mg sodium/203g carbs/5g fiber/131g sugar/14g protein) 71.5 (43.5) (33)
Chocolate Fudge Blendrrr 16 oz. cup (490 cal/30g fat/25g saturated fat/100mg sodium/68g carbs/1g fiber/46g sugar/4g protein) 27 (15.5) (12.5)
Chocolate Fudge Blendrrr 20 oz. cup (560 cal/32g fat/27g saturated fat/125mg sodium/92g carbs/2g fiber/56g sugar/4g protein) 31 (18.5) (13.5)
Chocolate Fudge Blendrrr 32 oz. cup (1010 cal/59g fat/49g saturated fat/220mg sodium/152g carbs/3g fiber/97g sugar/8g protein) 55 (32.5) (25)
Oreo® Cookies & Cream Blendrrr 16 oz. cup (340 cal/12g fat/6g saturated fat/230mg sodium/56g carbs/1g fiber/44g sugar/4g protein) 17 (9.5) (8)
Oreo® Cookies & Cream Blendrrr 20 oz. cup (430 cal/15g fat/7g saturated fat/310mg sodium/72g carbs/2g fiber/56g sugar/5g protein) 21.5 (12.5) (9.5)
Oreo® Cookies & Cream Blendrrr 32 oz. cup (650 cal/21g fat/10g saturated fat/450mg sodium/109g carbs/2g fiber/84g sugar/8g protein) 32 (18) (14.5)
Limeades
Limeade 12 oz. cup (140 cal/0g fat/0g saturated fat/25mg sodium/38g carbs/0g fiber/33g sugar/0g protein) 8.5 (4.5) (3)
Limeade 16 oz. cup (210 cal/0g fat/0g saturated fat/40mg sodium/55g carbs/0g fiber/46g sugar/0g protein) 12 (6) (4.5)
Limeade 20 oz. cup (250 cal/0g fat/0g saturated fat/45mg sodium/66g carbs/0g fiber/56g sugar/0g protein) 14.5 (7.5) (5)
Limeade 32 oz. cup (390 cal/0g fat/0g saturated fat/70mg sodium/103g carbs/0g fiber/90g sugar/0g protein) 23 (11.5) (8)
Strawberry Limeade 12 oz. cup (230 cal/0g fat/0g saturated fat/35mg sodium/58g carbs/0g fiber/49g sugar/0g protein) 13 (6.5) (5)
Strawberry Limeade 16 oz. cup (290 cal/0g fat/0g saturated fat/45mg sodium/75g carbs/0g fiber/62g sugar/0g protein) 16.5 (8.5) (6)
Strawberry Limeade 20 oz. cup (420 cal/0g fat/0g saturated fat/60mg sodium/105g carbs/0g fiber/88g sugar/0g protein) 23.5 (11.5) (8.5)
Strawberry Limeade 32 oz. cup (560 cal/0g fat/0g saturated fat/85mg sodium/143g carbs/0g fiber/121g sugar/0g protein) 32 (16) (11.5)
Cherry Limeade 12 oz. cup (190 cal/0g fat/0g saturated fat/30mg sodium/51g carbs/0g fiber/45g sugar/0g protein) 11.5 (6) (4)
Cherry Limeade 16 oz. cup (300 cal/0g fat/0g saturated fat/45mg sodium/79g carbs/0g fiber/70g sugar/0g protein) 18 (9) (6)
Cherry Limeade 20 oz. cup (340 cal/0g fat/0g saturated fat/55mg sodium/90g carbs/0g fiber/80g sugar/0g protein) 20 (10) (7)
Cherry Limeade 32 oz. cup (530 cal/0g fat/0g saturated fat/85mg sodium/138g carbs/0g fiber/124g sugar/0g protein) 31.5 (15.5) (11)
Slushees
Cherry Slushee 12 oz. cup (330 cal/0g fat/0g saturated fat/40mg sodium/83g carbs/0g fiber/80g sugar/0g protein) 20 (9.5) (7)
Cherry Slushee 16 oz. cup (450 cal/0g fat/0g saturated fat/50mg sodium/112g carbs/0g fiber/108g sugar/0g protein) 27 (12.5) (9)
Cherry Slushee 20 oz. cup (570 cal/0g fat/0g saturated fat/65mg sodium/141g carbs/0g fiber/136g sugar/0g protein) 34 (16) (11.5)
Cherry Slushee 32 oz. cup (900 cal/0g fat/0g saturated fat/105mg sodium/224g carbs/0g fiber/216g sugar/0g protein) 53.5 (25) (18)
Watermelon Slushee 12 oz. cup (270 cal/0g fat/0g saturated fat/50mg sodium/73g carbs/0g fiber/63g sugar/0g protein) 16 (8) (5.5)
Watermelon Slushee 16 oz. cup (360 cal/0g fat/0g saturated fat/65mg sodium/99g carbs/0g fiber/85g sugar/0g protein) 21.5 (11) (7.5)
Watermelon Slushee 20 oz. cup (460 cal/0g fat/0g saturated fat/85mg sodium/124g carbs/0g fiber/107g sugar/0g protein) 27 (14) (9.5)
Watermelon Slushee 32 oz. cup (720 cal/0g fat/0g saturated fat/130mg sodium/197g carbs/0g fiber/170g sugar/0g protein) 42.5 (21.5) (14.5)
Lemon Slushee 12 oz. cup (330 cal/0g fat/0g saturated fat/35mg sodium/82g carbs/0g fiber/77g sugar/0g protein) 19.5 (9.5) (7)
Lemon Slushee 16 oz. cup (440 cal/0g fat/0g saturated fat/45mg sodium/110g carbs/0g fiber/104g sugar/0g protein) 26 (12) (9)
Lemon Slushee 20 oz. cup (560 cal/0g fat/0g saturated fat/60mg sodium/139g carbs/0g fiber/131g sugar/0g protein) 33 (15.5) (11.5)
Lemon Slushee 32 oz. cup (890 cal/0g fat/0g saturated fat/90mg sodium/221g carbs/0g fiber/207g sugar/0g protein) 52.5 (24.5) (18)
Lime Slushee 12 oz. cup (280 cal/0g fat/0g saturated fat/35mg sodium/69g carbs/0g fiber/54g sugar/0g protein) 15.5 (8) (6)
Lime Slushee 16 oz. cup (380 cal/0g fat/0g saturated fat/50mg sodium/94g carbs/0g fiber/74g sugar/0g protein) 20.5 (10.5) (8)
Lime Slushee 20 oz. cup (480 cal/0g fat/0g saturated fat/60mg sodium/119g carbs/0g fiber/94g sugar/0g protein) 26 (13.5) (10)
Lime Slushee 32 oz. cup (770 cal/0g fat/0g saturated fat/100mg sodium/188g carbs/0g fiber/148g sugar/0g protein) 41.5 (21.5) (15.5)
Blue Raspberry Slushee 12 oz. cup (270 cal/0g fat/0g saturated fat/35mg sodium/67g carbs/0g fiber/63g sugar/0g protein) 16 (7.5) (5.5)
Blue Raspberry Slushee 16 oz. cup (370 cal/0g fat/0g saturated fat/45mg sodium/91g carbs/0g fiber/85g sugar/0g protein) 22 (10.5) (7.5)
Blue Raspberry Slushee 20 oz. cup (570 cal/0g fat/0g saturated fat/65mg sodium/142g carbs/0g fiber/137g sugar/0g protein) 34 (16) (11.5)
Blue Raspberry Slushee 32 oz. cup (740 cal/0g fat/0g saturated fat/95mg sodium/182g carbs/0g fiber/170g sugar/0g protein) 43.5 (20.5) (15)
ROOT BEER
A&W® Regular Root Beer kids (160 cal/0g fat/0g saturated fat/30mg sodium/43g carbs/0g fiber/43g sugar/0g protein) 10.5 (5) (3.5)
A&W® Regular Root Beer small (220 cal/0g fat/0g saturated fat/40mg sodium/58g carbs/0g fiber/58g sugar/0g protein) 14 (6.5) (4.5)
A&W® Regular Root Beer regular (270 cal/0g fat/0g saturated fat/50mg sodium/72g carbs/0g fiber/72g sugar/0g protein) 17 (8) (5.5)
A&W® Regular Root Beer large (440 cal/0g fat/0g saturated fat/80mg sodium/116g carbs/0g fiber/116g sugar/0g protein) 27.5 (13) (9)
A&W® Regular Root Beer half gallon jug (880 cal/0g fat/0g saturated fat/160mg sodium/232g carbs/0g fiber/232g sugar/0g protein) 55 (25.5) (18)
A&W® Regular Root Beer gallon jug (1760 cal/0g fat/0g saturated fat/320mg sodium/464g carbs/0g fiber/464g sugar/0g protein) 110 (51) (35.5)
A&W® Diet Root Beer kids (0 cal/0g fat/0g saturated fat/30mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
A&W® Diet Root Beer small (0 cal/0g fat/0g saturated fat/40mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
A&W® Diet Root Beer regular (0 cal/0g fat/0g saturated fat/50mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
A&W® Diet Root Beer large (0 cal/0g fat/0g saturated fat/80mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
A&W® Diet Root Beer half gallon jug (0 cal/0g fat/0g saturated fat/160mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
A&W® Diet Root Beer gallon jug (0 cal/0g fat/0g saturated fat/320mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
OTHER BEVERAGES
Pepsi® kids (150 cal/0g fat/0g saturated fat/35mg sodium/42g carbs/0g fiber/40g sugar/0g protein) 9.5 (5) (3)
Pepsi® small (200 cal/0g fat/0g saturated fat/50mg sodium/56g carbs/0g fiber/54g sugar/0g protein) 13 (6.5) (4)
Pepsi® regular (250 cal/0g fat/0g saturated fat/60mg sodium/70g carbs/0g fiber/67g sugar/0g protein) 16 (8) (5)
Pepsi® large (400 cal/0g fat/0g saturated fat/100mg sodium/112g carbs/0g fiber/108g sugar/0g protein) 25.5 (12.5) (8)
Mountain Dew® kids (160 cal/0g fat/0g saturated fat/50mg sodium/43g carbs/0g fiber/43g sugar/0g protein) 10.5 (5) (3.5)
Mountain Dew® small (220 cal/0g fat/0g saturated fat/70mg sodium/58g carbs/0g fiber/58g sugar/0g protein) 14 (6.5) (4.5)
Mountain Dew® regular (270 cal/0g fat/0g saturated fat/85mg sodium/72g carbs/0g fiber/72g sugar/0g protein) 17 (8) (5.5)
Mountain Dew® large (440 cal/0g fat/0g saturated fat/140mg sodium/116g carbs/0g fiber/116g sugar/0g protein) 27.5 (13) (9)
Sierra Mist® kids (150 cal/0g fat/0g saturated fat/30mg sodium/40g carbs/0g fiber/40g sugar/0g protein) 9.5 (4.5) (3)
Sierra Mist® small (200 cal/0g fat/0g saturated fat/40mg sodium/54g carbs/0g fiber/54g sugar/0g protein) 13 (6) (4)
Sierra Mist® regular (250 cal/0g fat/0g saturated fat/50mg sodium/67g carbs/0g fiber/67g sugar/0g protein) 16 (7.5) (5)
Sierra Mist® large (400 cal/0g fat/0g saturated fat/80mg sodium/108g carbs/0g fiber/108g sugar/0g protein) 25.5 (12) (8)
Dr. Pepper® kids (150 cal/0g fat/0g saturated fat/50mg sodium/40g carbs/0g fiber/40g sugar/0g protein) 9.5 (4.5) (3)
Dr. Pepper® small (200 cal/0g fat/0g saturated fat/70mg sodium/54g carbs/0g fiber/54g sugar/0g protein) 13 (6) (4)
Dr. Pepper® regular (250 cal/0g fat/0g saturated fat/85mg sodium/67g carbs/0g fiber/67g sugar/0g protein) 16 (7.5) (5)
Dr. Pepper® large (400 cal/0g fat/0g saturated fat/140mg sodium/108g carbs/0g fiber/108g sugar/0g protein) 25.5 (12) (8)
Tropicana® Lemonade (12 cal/0g fat/0g saturated fat/160g carbs/41g fiber/0g sugar/41g protein) 0 (18) (1)
Tropicana® Lemonade (16 cal/0g fat/0g saturated fat/210g carbs/54g fiber/0g sugar/54g protein) 0 (23.5) (0.5)
Tropicana® Lemonade (20 cal/0g fat/0g saturated fat/265g carbs/68g fiber/0g sugar/68g protein) 0 (30) (0.5)
Tropicana® Lemonade (32 cal/0g fat/0g saturated fat/420g carbs/108g fiber/0g sugar/108g protein) 0 (47) (0.5)
Tropicana® Twister® Orange (12 cal/0g fat/0g saturated fat/40g carbs/47g fiber/0g sugar/45g protein) 0 (5) (1)
Tropicana® Twister® Orange (16 cal/0g fat/0g saturated fat/50g carbs/62g fiber/0g sugar/60g protein) 0 (6) (0.5)
Tropicana® Twister® Orange (20 cal/0g fat/0g saturated fat/65g carbs/78g fiber/0g sugar/75g protein) 0 (8) (0.5)
Tropicana® Twister® Orange (32 cal/0g fat/0g saturated fat/100g carbs/124g fiber/0g sugar/120g protein) 0 (12) (0.5)
Tropicana® Fruit Punch (12 cal/0g fat/0g saturated fat/35g carbs/45g fiber/0g sugar/45g protein) 0 (4.5) (1)
Tropicana® Fruit Punch (16 cal/0g fat/0g saturated fat/50g carbs/60g fiber/0g sugar/60g protein) 0 (6.5) (0.5)
Tropicana® Fruit Punch (20 cal/0g fat/0g saturated fat/60g carbs/75g fiber/0g sugar/75g protein) 0 (7.5) (0.5)
Tropicana® Fruit Punch (32 cal/0g fat/0g saturated fat/100g carbs/120g fiber/0g sugar/120g protein) 0 (12.5) (0.5)
Wild Cherry Pepsi® (12 cal/0g fat/0g saturated fat/30g carbs/42g fiber/0g sugar/42g protein) 0 (4) (1)
Wild Cherry Pepsi® (16 cal/0g fat/0g saturated fat/40g carbs/56g fiber/0g sugar/56g protein) 0 (5) (0.5)
Wild Cherry Pepsi® (20 cal/0g fat/0g saturated fat/80g carbs/112g fiber/0g sugar/112g protein) 0 (10) (0.5)
Wild Cherry Pepsi® (32 cal/0g fat/0g saturated fat/100g carbs/140g fiber/0g sugar/140g protein) 0 (12.5) (0.5)
Lipton® Raspberry Tea (12 cal/0g fat/0g saturated fat/35g carbs/31g fiber/0g sugar/31g protein) 0 (4.5) (1)
Lipton® Raspberry Tea (16 cal/0g fat/0g saturated fat/50g carbs/42g fiber/0g sugar/42g protein) 0 (6) (0.5)
Lipton® Raspberry Tea (20 cal/0g fat/0g saturated fat/60g carbs/52g fiber/0g sugar/52g protein) 0 (7.5) (0.5)
Lipton® Raspberry Tea (32 cal/0g fat/0g saturated fat/100g carbs/84g fiber/0g sugar/84g protein) 0 (12) (0.5)
Iced Tea (unsweetened) (12 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Iced Tea (unsweetened) (16 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (1) (0.5)
Iced Tea (unsweetened) (20 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 1 (1) (0.5)
Iced Tea (unsweetened) (32 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 1 (1.5) (1)
Diet Pepsi® (12 cal/0g fat/0g saturated fat/35g carbs/0g fiber/0g sugar/0g protein) 0.5 (4) (0.5)
Diet Pepsi® (16 cal/0g fat/0g saturated fat/50g carbs/0g fiber/0g sugar/0g protein) 0.5 (5.5) (0.5)
Diet Pepsi® (20 cal/0g fat/0g saturated fat/65g carbs/0g fiber/0g sugar/0g protein) 1 (7.5) (0.5)
Diet Pepsi® (32 cal/0g fat/0g saturated fat/100g carbs/0g fiber/0g sugar/0g protein) 1 (11) (1)
Diet Mountain Dew® (12 cal/0g fat/0g saturated fat/60g carbs/0g fiber/0g sugar/0g protein) 0.5 (7) (0.5)
Diet Mountain Dew® (16 cal/0g fat/0g saturated fat/80g carbs/0g fiber/0g sugar/0g protein) 0.5 (9) (0.5)
Diet Mountain Dew® (20 cal/0g fat/0g saturated fat/100g carbs/0g fiber/0g sugar/0g protein) 1 (11) (0.5)
Diet Mountain Dew® (32 cal/0g fat/0g saturated fat/160g carbs/0g fiber/0g sugar/0g protein) 1 (17.5) (1)
Coffee (12 cal/0g fat/0g saturated fat/5g carbs/0g fiber/0g sugar/0g protein) 0.5 (1) (0.5)
Milk 2% (8 cal/45g fat/5g saturated fat/25mg sodium/140g carbs/14g fiber/0g sugar/14g protein) 0.5 (27) (3.5)
A&W Restaurants
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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