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Includes *SmartPoints, PointsPlus & Points
Appetizers
Boneless Wings (w/o sauce or dressing) (680 cal/35g fat/7g saturated fat/1760mg sodium/52g carbs/5g fiber/1g sugar/39g protein) 19 (18) (16)
Brew Pub Pretzels & Beer Cheese Dip (1060 cal/45g fat/15g saturated fat/3120mg sodium/131g carbs/8g fiber/18g sugar/33g protein) 35.5 (28.5) (24.5)
Chicken Quesadilla (980 cal/59g fat/27g saturated fat/2800mg sodium/61g carbs/6g fiber/4g sugar/51g protein) 33 (26.5) (24)
Double Crunch Bone-In Wings (w/o sauce or dressing) (660 cal/44g fat/11g saturated fat/1220mg sodium/10g carbs/4g fiber/1g sugar/55g protein) 18 (17.5) (16.5)
Double Crunch Bone-In Wings, Thai (1060 cal/75g fat/16g saturated fat/2220mg sodium/38g carbs/5g fiber/22g sugar/60g protein) 33.5 (28.5) (27)
Grilled Chicken Wonton Tacos (490 cal/15g fat/3g saturated fat/1720mg sodium/48g carbs/3g fiber/25g sugar/41g protein) 15 (13) (10.5)
Kobe-Style Meatballs (680 cal/43g fat/17g saturated fat/1900mg sodium/43g carbs/4g fiber/6g sugar/32g protein) 23 (18.5) (16.5)
Mozzarella Sticks (910 cal/50g fat/20g saturated fat/2140mg sodium/79g carbs/5g fiber/10g sugar/39g protein) 30.5 (25) (22)
Salsa Verde Pulled Pork Nachos (1110 cal/62g fat/23g saturated fat/4890mg sodium/96g carbs/8g fiber/7g sugar/45g protein) 36.5 (30) (27)
Salsa Verde Shredded Brisket Nachos (1080 cal/57g fat/21g saturated fat/4820mg sodium/97g carbs/8g fiber/8g sugar/45g protein) 35.5 (29) (26)
Spinach & Artichoke Dip (930 cal/53g fat/13g saturated fat/3880mg sodium/94g carbs/7g fiber/13g sugar/21g protein) 31.5 (25.5) (22.5)
Sriracha Shrimp (670 cal/43g fat/8g saturated fat/1910mg sodium/54g carbs/3g fiber/8g sugar/17g protein) 22 (18.5) (16.5)
Sweet Potato Fries & Dips (1070 cal/64g fat/13g saturated fat/2450mg sodium/118g carbs/7g fiber/51g sugar/7g protein) 41.5 (29.5) (26)
Appetizers: Bar Snacks
Chips & Salsa (480 cal/19g fat/3g saturated fat/2900mg sodium/71g carbs/6g fiber/5g sugar/8g protein) 15.5 (13) (10.5)
Churro S'mores (580 cal/10g fat/2.5g saturated fat/650mg sodium/120g carbs/5g fiber/70g sugar/7g protein) 26.5 (16) (12)
Double Crunch Bone-In Wings
Double Crunch Bone-In Wings (w/o sauce or dressing) (300 cal/20g fat/5g saturated fat/560mg sodium/5g carbs/2g fiber/1g sugar/25g protein) 8.5 (8) (7.5)
Double Crunch Bone-In Wings, Thai (500 cal/35g fat/7g saturated fat/1050mg sodium/19g carbs/3g fiber/11g sugar/27g protein) 16 (13.5) (12.5)
Green Bean Crispers (530 cal/43g fat/7g saturated fat/680mg sodium/32g carbs/4g fiber/4g sugar/4g protein) 18.5 (15) (13.5)
Housemade Sweet & Spicy Pickles (110 cal/0g fat/0g saturated fat/1590mg sodium/26g carbs/1g fiber/21g sugar/2g protein) 6 (3) (2)
Chicken Tortilla Soup (240 cal/11g fat/3g saturated fat/1130mg sodium/24g carbs/3g fiber/3g sugar/11g protein) 7.5 (6.5) (5.5)
French Onion Soup (360 cal/22g fat/13g saturated fat/1390mg sodium/24g carbs/2g fiber/6g sugar/17g protein) 14 (10) (9)
Tomato Basil Soup (260 cal/16g fat/7g saturated fat/1170mg sodium/24g carbs/4g fiber/12g sugar/6g protein) 11 (7) (6)
Today's Soup
Potato Soup (470 cal/33g fat/15g saturated fat/1510mg sodium/30g carbs/2g fiber/2g sugar/13g protein) 17.5 (13) (12)
Broccoli & Cheese Soup (390 cal/29g fat/18g saturated fat/1850mg sodium/21g carbs/3g fiber/7g sugar/14g protein) 16.5 (11) (10)
Chicken Noodle Soup (140 cal/4g fat/1.5g saturated fat/1100mg sodium/17g carbs/1g fiber/3g sugar/10g protein) 4.5 (4) (3)
Portsmouth Clam Chowder (380 cal/26g fat/16g saturated fat/1080mg sodium/24g carbs/2g fiber/1g sugar/14g protein) 15 (10.5) (9.5)
New England Clam Chowder (380 cal/26g fat/16g saturated fat/1080mg sodium/24g carbs/2g fiber/1g sugar/14g protein) 15 (10.5) (9.5)
Small Caesar Salad (300 cal/26g fat/5g saturated fat/480mg sodium/12g carbs/3g fiber/3g sugar/5g protein) 10.5 (8.5) (8)
House Salad
House Salad (w/o dressing) (230 cal/15g fat/7g saturated fat/400mg sodium/13g carbs/3g fiber/4g sugar/13g protein) 8.5 (6.5) (5.5)
Build Your Sample
Boneless Wings (w/o sauce or dressing) (340 cal/17g fat/3.5g saturated fat/900mg sodium/27g carbs/3g fiber/1g sugar/20g protein) 9.5 (9) (8)
Brew Pub Pretzels & Beer Cheese Dip (520 cal/20g fat/10g saturated fat/1750mg sodium/62g carbs/4g fiber/4g sugar/22g protein) 17 (14) (11.5)
Chicken Quesadilla (610 cal/38g fat/16g saturated fat/1860mg sodium/41g carbs/4g fiber/4g sugar/27g protein) 21 (16.5) (15)
Chips & Salsa (480 cal/19g fat/3g saturated fat/2900mg sodium/71g carbs/6g fiber/5g sugar/8g protein) 15.5 (13) (10.5)
Churro S'mores (580 cal/10g fat/2.5g saturated fat/650mg sodium/120g carbs/5g fiber/70g sugar/7g protein) 26.5 (16) (12)
Double Crunch Bone-In Wings (w/o sauce or dressing) (300 cal/20g fat/5g saturated fat/560mg sodium/5g carbs/2g fiber/1g sugar/25g protein) 8.5 (8) (7.5)
Double Crunch Bone- In Wings, Thai (500 cal/35g fat/7g saturated fat/1050mg sodium/19g carbs/3g fiber/11g sugar/27g protein) 16 (13.5) (12.5)
Green Bean Crispers (530 cal/43g fat/7g saturated fat/680mg sodium/32g carbs/4g fiber/4g sugar/4g protein) 18.5 (15) (13.5)
Grilled Chicken Wonton Tacos (370 cal/11g fat/2.5g saturated fat/1380mg sodium/38g carbs/2g fiber/20g sugar/30g protein) 11.5 (10) (8)
Kobe-Style Meatballs (680 cal/43g fat/17g saturated fat/1900mg sodium/43g carbs/4g fiber/6g sugar/32g protein) 23 (18.5) (16.5)
Mozzarella Sticks (460 cal/25g fat/10g saturated fat/1070mg sodium/39g carbs/3g fiber/5g sugar/19g protein) 15.5 (12.5) (11)
Salsa Verde Nachos
Salsa Verde Pulled Pork Nachos (550 cal/31g fat/11g saturated fat/2410mg sodium/48g carbs/4g fiber/3g sugar/22g protein) 18 (15) (13)
Salsa Verde Shredded Brisket Nachos (540 cal/28g fat/11g saturated fat/2370mg sodium/48g carbs/4g fiber/4g sugar/22g protein) 18 (14.5) (12.5)
Spinach & Artichoke Dip (930 cal/53g fat/13g saturated fat/3880mg sodium/94g carbs/7g fiber/13g sugar/21g protein) 31.5 (25.5) (22.5)
Sriracha Shrimp (430 cal/29g fat/5g saturated fat/1100mg sodium/35g carbs/2g fiber/5g sugar/9g protein) 14.5 (12) (11)
Housemade Sweet & Spicy Pickles (110 cal/0g fat/0g saturated fat/1590mg sodium/26g carbs/1g fiber/21g sugar/2g protein) 6 (3) (2)
Sweet Potato Fries & Dips (1070 cal/64g fat/13g saturated fat/2450mg sodium/118g carbs/7g fiber/51g sugar/7g protein) 41.5 (29.5) (26)
Rips (without fries)
Applebee's Riblets Platter (w/o sauce or fries) (720 cal/46g fat/17g saturated fat/710mg sodium/12g carbs/1g fiber/9g sugar/66g protein) 21.5 (19.5) (18.5)
Applebee's Riblets Basket (w/o sauce or fries) (410 cal/26g fat/10g saturated fat/390mg sodium/3g carbs/0g fiber/2g sugar/41g protein) 11.5 (11) (10.5)
Add Choice of Sauce:
Honey BBQ Sauce (230 cal/0g fat/0g saturated fat/1010mg sodium/55g carbs/2g fiber/49g sugar/1g protein) 13 (6.5) (4.5)
Smoky Chipotle Sauce (190 cal/4g fat/2.5g saturated fat/610mg sodium/37g carbs/1g fiber/36g sugar/1g protein) 11 (5.5) (4)
Sweet Asian Chile Sauce (160 cal/1.5g fat/0g saturated fat/1240mg sodium/36g carbs/1g fiber/30g sugar/2g protein) 8.5 (4.5) (3.5)
Double-Glazed Baby Back Ribs
Double-Glazed Baby Back Ribs - Full Rack (w/o sauce or fries) (920 cal/61g fat/24g saturated fat/1410mg sodium/28g carbs/2g fiber/23g sugar/65g protein) 31 (24.5) (23.5)
Double-Glazed Baby Back Ribs - Half Rack (w/o sauce or fries) (490 cal/32g fat/12g saturated fat/750mg sodium/17g carbs/2g fiber/15g sugar/33g protein) 17 (13.5) (12.5)
Choice of Fries:
Classic Fries (440 cal/20g fat/4g saturated fat/770mg sodium/59g carbs/6g fiber/0g sugar/5g protein) 14 (12) (10)
BBQ-Spiced Fries (440 cal/20g fat/4g saturated fat/890mg sodium/60g carbs/6g fiber/1g sugar/5g protein) 14.5 (12) (10)
Sweet Potato Fries (340 cal/12g fat/2g saturated fat/990mg sodium/57g carbs/4g fiber/19g sugar/3g protein) 13 (9.5) (7)
Steaks (no Sides)
7 oz. House Sirloin (270 cal/15g fat/6g saturated fat/770mg sodium/1g carbs/1g fiber/1g sugar/34g protein) 7 (7) (6.5)
9 oz. House Sirloin (330 cal/17g fat/7g saturated fat/1020mg sodium/1g carbs/1g fiber/1g sugar/45g protein) 8 (8.5) (8)
12 oz. New York Strip (480 cal/25g fat/10g saturated fat/1120mg sodium/1g carbs/0g fiber/1g sugar/65g protein) 11.5 (12.5) (12)
12 oz. Ribeye (500 cal/28g fat/13g saturated fat/970mg sodium/1g carbs/0g fiber/1g sugar/63g protein) 13 (13.5) (12.5)
Bourbon Street Steak, 7oz (w/ sides) (670 cal/40g fat/13g saturated fat/1470mg sodium/39g carbs/4g fiber/7g sugar/39g protein) 21 (18) (16)
Bourbon Street Steak, 9oz (w/ sides) (730 cal/42g fat/14g saturated fat/1730mg sodium/39g carbs/5g fiber/8g sugar/50g protein) 22.5 (19.5) (17.5)
Grilled Onion Sirloin with Stout Gravy (w/ sides) (600 cal/30g fat/9g saturated fat/1390mg sodium/43g carbs/5g fiber/7g sugar/39g protein) 18 (16) (14)
Pepper-Crusted Sirloin & Whole Grains (w/ sides) (370 cal/10g fat/4g saturated fat/1540mg sodium/43g carbs/6g fiber/5g sugar/28g protein) 10.5 (9.5) (7.5)
Shrimp 'N Parmesan Sirloin (560 cal/33g fat/16g saturated fat/2220mg sodium/5g carbs/2g fiber/2g sugar/61g protein) 16 (14.5) (14)
Sizzling Double Barrel Whisky Sirloins (w/ sides) (650 cal/31g fat/11g saturated fat/2530mg sodium/43g carbs/6g fiber/10g sugar/50g protein) 19.5 (17) (15)
Chicken
Bourbon Street Chicken & Shrimp (630 cal/29g fat/8g saturated fat/2160mg sodium/42g carbs/4g fiber/7g sugar/52g protein) 17.5 (16.5) (14.5)
Cedar Grilled Lemon Chicken (590 cal/25g fat/4g saturated fat/2480mg sodium/49g carbs/4g fiber/15g sugar/43g protein) 17 (15.5) (13.5)
Chicken Tenders Basket (1120 cal/63g fat/11g saturated fat/2640mg sodium/99g carbs/8g fiber/13g sugar/40g protein) 35 (30) (27)
Chicken Tenders Platter (1380 cal/78g fat/14g saturated fat/3260mg sodium/117g carbs/10g fiber/19g sugar/54g protein) 43 (37) (33.5)
Crispy Brewhouse Chicken (1080 cal/62g fat/15g saturated fat/2710mg sodium/80g carbs/7g fiber/8g sugar/50g protein) 33 (29) (26)
Fiesta Lime Chicken (1210 cal/69g fat/16g saturated fat/3440mg sodium/92g carbs/5g fiber/7g sugar/56g protein) 36.5 (32.5) (29.5)
Hot Shot Whisky Chicken (640 cal/28g fat/9g saturated fat/2090mg sodium/44g carbs/6g fiber/10g sugar/53g protein) 18 (16.5) (14.5)
Riblet & Chicken Tenders Basket (w/o sauce) (1180 cal/69g fat/15g saturated fat/2340mg sodium/90g carbs/7g fiber/14g sugar/51g protein) 37 (32) (29)
Pub Diet
Cedar Grilled Lemon Chicken (590 cal/25g fat/4g saturated fat/2480mg sodium/49g carbs/4g fiber/15g sugar/43g protein) 17 (15.5) (13.5)
Grilled Onion Sirloin with Stout Gravy (600 cal/30g fat/9g saturated fat/1390mg sodium/43g carbs/5g fiber/7g sugar/39g protein) 18 (16) (14)
Hot Shot Whisky Chicken (640 cal/28g fat/9g saturated fat/2090mg sodium/44g carbs/6g fiber/10g sugar/53g protein) 18 (16.5) (14.5)
Pepper-Crusted Sirloin & Whole Grains (370 cal/10g fat/4g saturated fat/1540mg sodium/43g carbs/6g fiber/5g sugar/28g protein) 10.5 (9.5) (7.5)
Savory Cedar Salmon (540 cal/32g fat/8g saturated fat/1790mg sodium/25g carbs/6g fiber/5g sugar/42g protein) 15.5 (14.5) (13)
Shrimp Wonton Stir Fry (610 cal/14g fat/2.5g saturated fat/2270mg sodium/97g carbs/5g fiber/22g sugar/25g protein) 19.5 (16.5) (13)
Thai Shrimp Salad (390 cal/19g fat/3g saturated fat/1490mg sodium/33g carbs/7g fiber/15g sugar/23g protein) 12.5 (10.5) (9)
Pastas
4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (1700 cal/88g fat/41g saturated fat/4090mg sodium/156g carbs/10g fiber/55g sugar/73g protein) 62.5 (45.5) (41)
Shrimp Scampi Linguini (860 cal/46g fat/19g saturated fat/3390mg sodium/78g carbs/7g fiber/9g sugar/35g protein) 29 (23) (20.5)
Three-Cheese Chicken Penne (880 cal/40g fat/22g saturated fat/2250mg sodium/80g carbs/3g fiber/5g sugar/51g protein) 28.5 (23.5) (20.5)
Seafood
Hand-Battered Fish & Chips (1490 cal/100g fat/17g saturated fat/1920mg sodium/104g carbs/10g fiber/9g sugar/45g protein) 47 (40.5) (37.5)
Baked Haddock (930 cal/37g fat/16g saturated fat/1580mg sodium/105g carbs/6g fiber/8g sugar/45g protein) 29.5 (25) (21)
Blackened Tilapia (460 cal/18g fat/6g saturated fat/1660mg sodium/44g carbs/6g fiber/9g sugar/31g protein) 14 (12) (10)
Double Crunch Shrimp (1350 cal/64g fat/13g saturated fat/3530mg sodium/156g carbs/11g fiber/22g sugar/38g protein) 43.5 (36.5) (32)
Hand-Breaded Fish & Chips (1540 cal/96g fat/18g saturated fat/3100mg sodium/118g carbs/11g fiber/10g sugar/52g protein) 48 (41.5) (38)
New England Fish & Chips/Hand Battered Fish Fry (1970 cal/136g fat/24g saturated fat/4180mg sodium/134g carbs/12g fiber/10g sugar/54g protein) 62.5 (54) (50)
Savory Cedar Salmon (540 cal/32g fat/8g saturated fat/1790mg sodium/25g carbs/6g fiber/5g sugar/42g protein) 15.5 (14.5) (13)
Shrimp Wonton Stir Fry (610 cal/14g fat/2.5g saturated fat/2270mg sodium/97g carbs/5g fiber/22g sugar/25g protein) 19.5 (16.5) (13)
Walleye Fish & Chips, Battered (1480 cal/105g fat/19g saturated fat/2510mg sodium/93g carbs/11g fiber/10g sugar/42g protein) 47.5 (40.5) (38)
More
Loaded Brisket Enchiladas (1020 cal/46g fat/18g saturated fat/3570mg sodium/108g carbs/8g fiber/11g sugar/43g protein) 33 (27) (23.5)
Handhelds (without sides)
American BLT (1010 cal/64g fat/20g saturated fat/2610mg sodium/75g carbs/4g fiber/21g sugar/36g protein) 35.5 (28) (25)
Battered Fish Sandwich (820 cal/57g fat/10g saturated fat/1150mg sodium/57g carbs/3g fiber/8g sugar/21g protein) 27 (23) (21)
Brew Pub Philly (1130 cal/69g fat/23g saturated fat/2680mg sodium/73g carbs/5g fiber/10g sugar/51g protein) 37 (30.5) (28)
Chicken Fajita Rollup (1090 cal/63g fat/27g saturated fat/3600mg sodium/66g carbs/7g fiber/10g sugar/67g protein) 35.5 (29) (26.5)
Clubhouse Grille (1120 cal/63g fat/18g saturated fat/2520mg sodium/87g carbs/4g fiber/31g sugar/52g protein) 38 (30.5) (27)
Kickin' Turkey Stacker (970 cal/52g fat/14g saturated fat/1660mg sodium/73g carbs/4g fiber/21g sugar/50g protein) 31 (26) (23)
Maple Bacon Chicken Piadini (1040 cal/49g fat/15g saturated fat/3640mg sodium/87g carbs/4g fiber/26g sugar/65g protein) 32.5 (28) (24.5)
Triple Hog Dare Ya (1010 cal/60g fat/19g saturated fat/2650mg sodium/72g carbs/4g fiber/13g sugar/46g protein) 33 (27.5) (24.5)
Burgers (without sides)
Classic (780 cal/50g fat/18g saturated fat/1180mg sodium/44g carbs/2g fiber/7g sugar/39g protein) 26 (21.5) (19.5)
Burgers (without sides) Add Cheese:
American Cheese (150 cal/12g fat/7g saturated fat/480mg sodium/2g carbs/0g fiber/1g sugar/8g protein) 6 (4.5) (4)
Cheddar Cheese (90 cal/7g fat/4g saturated fat/135mg sodium/0g carbs/0g fiber/0g sugar/5g protein) 3.5 (3) (2.5)
Swiss Cheese (160 cal/12g fat/7g saturated fat/80mg sodium/0g carbs/0g fiber/0g sugar/11g protein) 6 (4.5) (4.5)
Monterey Jack (80 cal/6g fat/4g saturated fat/115mg sodium/0g carbs/0g fiber/0g sugar/5g protein) 3.5 (2.5) (2.5)
Add Bacon: (100 cal/8g fat/2.5g saturated fat/320mg sodium/1g carbs/0g fiber/1g sugar/6g protein) 3.5 (3) (3)
Cowboy (1210 cal/80g fat/28g saturated fat/2260mg sodium/68g carbs/4g fiber/16g sugar/53g protein) 41.5 (33) (30.5)
Mushroom Swiss (1060 cal/72g fat/28g saturated fat/1270mg sodium/48g carbs/3g fiber/10g sugar/53g protein) 36 (29) (27)
Quesadilla (1410 cal/106g fat/43g saturated fat/3240mg sodium/46g carbs/6g fiber/6g sugar/69g protein) 48.5 (38.5) (36.5)
The All-Day Brunch (1190 cal/81g fat/29g saturated fat/2370mg sodium/61g carbs/3g fiber/12g sugar/57g protein) 40 (32.5) (30)
The American Standard (1030 cal/71g fat/27g saturated fat/2010mg sodium/48g carbs/2g fiber/10g sugar/50g protein) 35 (28) (26.5)
The Blazin' Texan (1050 cal/65g fat/25g saturated fat/1870mg sodium/60g carbs/3g fiber/20g sugar/55g protein) 36 (28.5) (26)
Triple Bacon (1190 cal/85g fat/32g saturated fat/2050mg sodium/47g carbs/2g fiber/10g sugar/61g protein) 40.5 (32.5) (30.5)
Salads with Dressing
Fiesta Chicken Chopped Salad (890 cal/45g fat/11g saturated fat/1650mg sodium/84g carbs/11g fiber/20g sugar/38g protein) 29 (23.5) (21)
Grilled Chicken Caesar Salad (800 cal/56g fat/11g saturated fat/1760mg sodium/27g carbs/6g fiber/6g sugar/49g protein) 23.5 (21.5) (20)
Grilled Shrimp 'N Spinach Salad (1000 cal/66g fat/10g saturated fat/2990mg sodium/67g carbs/12g fiber/50g sugar/44g protein) 35 (27.5) (25)
Oriental Chicken Salad (1390 cal/97g fat/15g saturated fat/1600mg sodium/93g carbs/11g fiber/42g sugar/39g protein) 48 (38) (35.5)
Oriental Grilled Chicken Salad (1280 cal/80g fat/12g saturated fat/2270mg sodium/91g carbs/9g fiber/56g sugar/52g protein) 44 (35) (31.5)
Pecan-Crusted Chicken Salad (1340 cal/80g fat/16g saturated fat/2390mg sodium/115g carbs/14g fiber/64g sugar/46g protein) 48.5 (36.5) (33)
Thai Shrimp Salad (390 cal/19g fat/3g saturated fat/1490mg sodium/33g carbs/7g fiber/15g sugar/23g protein) 12.5 (10.5) (9)
Lunch Combos: Soups
Chicken Tortilla Soup, Lunch (240 cal/11g fat/3g saturated fat/1130mg sodium/24g carbs/3g fiber/3g sugar/11g protein) 7.5 (6.5) (5.5)
French Onion Soup, Lunch (360 cal/22g fat/13g saturated fat/1390mg sodium/24g carbs/2g fiber/6g sugar/17g protein) 14 (10) (9)
Tomato Basil Soup, Lunch (240 cal/15g fat/7g saturated fat/1090mg sodium/20g carbs/3g fiber/12g sugar/6g protein) 10.5 (6.5) (5.5)
Soup Of The Day, Lunch Combo
Broccoli & Cheese Soup, Lunch (370 cal/29g fat/18g saturated fat/1770mg sodium/16g carbs/3g fiber/7g sugar/14g protein) 16 (10.5) (9.5)
Chicken Noodle Soup, Lunch (120 cal/3.5g fat/1g saturated fat/1020mg sodium/13g carbs/1g fiber/2g sugar/9g protein) 3.5 (3.5) (2.5)
New England Clam Chowder, Lunch (360 cal/26g fat/15g saturated fat/1000mg sodium/19g carbs/1g fiber/1g sugar/13g protein) 14 (10) (9.5)
Portsmouth Clam Chowder, Lunch (380 cal/26g fat/16g saturated fat/1080mg sodium/24g carbs/2g fiber/1g sugar/14g protein) 15 (10.5) (9.5)
Potato Soup, Lunch (450 cal/32g fat/15g saturated fat/1430mg sodium/26g carbs/2g fiber/2g sugar/13g protein) 17 (12.5) (11.5)
Lunch Combos: Salads
Caesar Salad, Lunch (210 cal/18g fat/4g saturated fat/340mg sodium/8g carbs/2g fiber/2g sugar/4g protein) 7.5 (6) (5.5)
Fiesta Chicken Chopped Salad, Lunch (350 cal/17g fat/4g saturated fat/870mg sodium/25g carbs/3g fiber/7g sugar/25g protein) 10.5 (9.5) (8)
Grilled Chicken Caesar Salad, Lunch (310 cal/20g fat/4.5g saturated fat/750mg sodium/9g carbs/2g fiber/2g sugar/23g protein) 9 (8.5) (7.5)
Grilled Shrimp 'N Spinach Salad, Lunch (270 cal/15g fat/2.5g saturated fat/1300mg sodium/24g carbs/4g fiber/18g sugar/13g protein) 10 (7.5) (6)
House Salad, Lunch
House Salad (w/o dressing) (120 cal/7g fat/2.5g saturated fat/210mg sodium/9g carbs/2g fiber/3g sugar/6g protein) 4.5 (3.5) (3)
Oriental Chicken Salad, Lunch (440 cal/29g fat/4.5g saturated fat/670mg sodium/29g carbs/3g fiber/11g sugar/17g protein) 14.5 (12) (11)
Spinach Salad, Lunch (240 cal/14g fat/2.5g saturated fat/720mg sodium/23g carbs/4g fiber/18g sugar/6g protein) 10 (6.5) (5.5)
Thai Shrimp Salad, Lunch (190 cal/10g fat/1.5g saturated fat/730mg sodium/16g carbs/4g fiber/8g sugar/10g protein) 6.5 (5) (4)
Lunch Combos: Handhelds
American BLT, Lunch (520 cal/32g fat/10g saturated fat/1440mg sodium/40g carbs/2g fiber/12g sugar/18g protein) 18.5 (14.5) (13)
Chicken Fajita Rollup, Lunch (730 cal/42g fat/16g saturated fat/2460mg sodium/50g carbs/5g fiber/8g sugar/36g protein) 24 (19.5) (17.5)
Clubhouse Grille, Lunch (570 cal/32g fat/9g saturated fat/1400mg sodium/46g carbs/2g fiber/17g sugar/26g protein) 19.5 (15.5) (14)
Kickin' Turkey Stacker, Lunch (490 cal/26g fat/7g saturated fat/970mg sodium/39g carbs/2g fiber/12g sugar/25g protein) 16 (13.5) (12)
Lunch Combos: Entrees
4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders, Lunch (680 cal/31g fat/14g saturated fat/1510mg sodium/72g carbs/4g fiber/26g sugar/28g protein) 25 (18.5) (15.5)
Honey Pepper Chicken Tenders, Lunch (930 cal/36g fat/7g saturated fat/1710mg sodium/127g carbs/7g fiber/47g sugar/26g protein) 33.5 (25) (21)
Three Cheese Chicken Penne, Lunch (520 cal/23g fat/12g saturated fat/1490mg sodium/43g carbs/2g fiber/4g sugar/36g protein) 16.5 (14) (12)
Shrimp Scampi Linguini, Lunch (440 cal/24g fat/10g saturated fat/1680mg sodium/39g carbs/4g fiber/4g sugar/17g protein) 15 (12) (10)
Kid's: Really Hungry
Chicken Tenders (280 cal/15g fat/3g saturated fat/800mg sodium/16g carbs/1g fiber/0g sugar/21g protein) 7.5 (7.5) (7)
Chicken Griller (200 cal/3.5g fat/1g saturated fat/810mg sodium/3g carbs/0g fiber/0g sugar/39g protein) 3 (5) (4.5)
Kraft® Macaroni & Cheese (310 cal/9g fat/2.5g saturated fat/550mg sodium/45g carbs/2g fiber/8g sugar/11g protein) 10 (8.5) (7)
Mini Cheeseburger (1) (370 cal/25g fat/9g saturated fat/810mg sodium/22g carbs/1g fiber/4g sugar/16g protein) 13 (10.5) (9.5)
Mini Hamburger (1) (340 cal/22g fat/7g saturated fat/690mg sodium/22g carbs/1g fiber/4g sugar/14g protein) 11.5 (9.5) (8.5)
Cheesy Bread Pizza, Half (300 cal/16g fat/8g saturated fat/800mg sodium/29g carbs/2g fiber/4g sugar/12g protein) 11 (8.5) (7)
Corn Dog (200 cal/11g fat/2.5g saturated fat/600mg sodium/20g carbs/1g fiber/5g sugar/7g protein) 7 (6) (5)
Grilled Cheese Sandwich (640 cal/35g fat/14g saturated fat/1340mg sodium/60g carbs/2g fiber/8g sugar/21g protein) 22.5 (17.5) (15.5)
Kid's: Really Really Hungry
Chicken Mac 'n Cheese (630 cal/32g fat/18g saturated fat/2030mg sodium/43g carbs/2g fiber/5g sugar/43g protein) 20.5 (17) (15)
Mini Cheeseburgers (2) (680 cal/42g fat/17g saturated fat/1570mg sodium/44g carbs/2g fiber/9g sugar/31g protein) 23.5 (18.5) (17)
Mini Hamburgers (2) (610 cal/36g fat/13g saturated fat/1330mg sodium/44g carbs/2g fiber/9g sugar/27g protein) 21 (16.5) (15)
Cheesy Bread Pizza, Full (610 cal/31g fat/17g saturated fat/1610mg sodium/59g carbs/3g fiber/8g sugar/24g protein) 22 (16.5) (14.5)
Fried Shrimp (290 cal/15g fat/3g saturated fat/720mg sodium/28g carbs/1g fiber/1g sugar/11g protein) 9 (8) (7)
4 oz. Sirloin (120 cal/3.5g fat/2.5g saturated fat/580mg sodium/2g carbs/0g fiber/1g sugar/21g protein) 2.5 (3.5) (3)
Kid's: Sides
Apple Dippers with Yogurt (90 cal/0.5g fat/0g saturated fat/25mg sodium/22g carbs/2g fiber/19g sugar/2g protein) 5 (3) (1.5)
Baby Carrots with Ranch (250 cal/22g fat/3.5g saturated fat/410mg sodium/11g carbs/3g fiber/6g sugar/1g protein) 9.5 (7) (6.5)
Caesar Salad - Kid's (210 cal/18g fat/4g saturated fat/340mg sodium/8g carbs/2g fiber/2g sugar/4g protein) 7.5 (6) (5.5)
Fries (440 cal/20g fat/4g saturated fat/770mg sodium/59g carbs/6g fiber/0g sugar/5g protein) 14 (12) (10)
Garlic Mashed Potatoes (130 cal/7g fat/1g saturated fat/300mg sodium/14g carbs/1g fiber/2g sugar/2g protein) 4.5 (4) (3)
GoGo squeezy Applesauce (60 cal/0g fat/0g saturated fat/15g carbs/1g fiber/12g sugar/0g protein) 3.5 (2) (1)
House Salad - Kid's
Mozzarella Sticks (350 cal/19g fat/7g saturated fat/860mg sodium/31g carbs/2g fiber/5g sugar/15g protein) 12 (9.5) (8.5)
Steamed Broccoli (25 cal/0g fat/0g saturated fat/25mg sodium/4g carbs/3g fiber/0g sugar/3g protein) 0.5 (0.5) (0.5)
Vanilla Yogurt with Strawberries (100 cal/1.5g fat/1g saturated fat/55mg sodium/17g carbs/1g fiber/16g sugar/4g protein) 5 (3) (2)
Kid's: Drinks
Milk, 1% (110 cal/2.5g fat/1.5g saturated fat/130mg sodium/13g carbs/0g fiber/12g sugar/8g protein) 4.5 (3) (2.5)
Milk, 1%, Chocolate (150 cal/2.5g fat/1.5g saturated fat/200mg sodium/25g carbs/0g fiber/23g sugar/8g protein) 7 (4.5) (3.5)
Apple Juice (90 cal/0g fat/0g saturated fat/15mg sodium/23g carbs/0g fiber/21g sugar/0g protein) 5.5 (3) (2)
Orange Tangerine Juice (100 cal/0g fat/0g saturated fat/15mg sodium/25g carbs/0g fiber/23g sugar/0g protein) 6 (3) (2)
Grape Juice (80 cal/0g fat/0g saturated fat/15mg sodium/23g carbs/0g fiber/21g sugar/0g protein) 5 (3) (2)
Kid's: Shakes & Sundaes
Chocolate Shake (820 cal/35g fat/20g saturated fat/350mg sodium/110g carbs/2g fiber/88g sugar/19g protein) 39.5 (23) (19)
Strawberry Shake (740 cal/34g fat/20g saturated fat/340mg sodium/90g carbs/0g fiber/73g sugar/19g protein) 35 (20.5) (18)
Oreo® Cookie Shake (840 cal/41g fat/22g saturated fat/470mg sodium/100g carbs/1g fiber/74g sugar/20g protein) 38.5 (23.5) (20.5)
Vanilla Shake (680 cal/34g fat/20g saturated fat/330mg sodium/75g carbs/0g fiber/60g sugar/19g protein) 31.5 (19) (16.5)
Sundae
Oreo® Cookie Sundae (430 cal/22g fat/13g saturated fat/210mg sodium/53g carbs/1g fiber/38g sugar/8g protein) 20.5 (12.5) (10.5)
Sundae w/Chocolate Syrup (420 cal/18g fat/10g saturated fat/150mg sodium/58g carbs/1g fiber/47g sugar/8g protein) 20.5 (12) (10)
Sundae w/Strawberry Sauce (340 cal/17g fat/10g saturated fat/135mg sodium/39g carbs/0g fiber/32g sugar/7g protein) 16.5 (9.5) (8.5)
Desserts
Apple Chimi Cheesecake (890 cal/36g fat/18g saturated fat/830mg sodium/129g carbs/3g fiber/84g sugar/15g protein) 41 (24.5) (20.5)
Blue Ribbon Brownie (1670 cal/78g fat/40g saturated fat/950mg sodium/220g carbs/6g fiber/154g sugar/28g protein) 77.5 (46.5) (39.5)
Brownie Bite (380 cal/18g fat/9g saturated fat/220mg sodium/52g carbs/2g fiber/36g sugar/5g protein) 18 (11) (9)
Butter Pecan Blondie (1180 cal/62g fat/32g saturated fat/950mg sodium/139g carbs/2g fiber/88g sugar/18g protein) 53.5 (33) (28.5)
Chocolate Chip Cookie Sundae (1400 cal/57g fat/36g saturated fat/680mg sodium/206g carbs/4g fiber/139g sugar/24g protein) 67 (39) (32)
Churro S'mores (580 cal/10g fat/2.5g saturated fat/650mg sodium/120g carbs/5g fiber/70g sugar/7g protein) 26.5 (16) (12)
Cracker Jack® Banana Cheesecake (930 cal/54g fat/29g saturated fat/600mg sodium/98g carbs/2g fiber/75g sugar/12g protein) 44.5 (26) (23)
Dessert Shooter - Hot Fudge Sundae (460 cal/22g fat/15g saturated fat/190mg sodium/57g carbs/0g fiber/44g sugar/8g protein) 23 (13) (11.5)
Triple Chocolate Meltdown® (980 cal/52g fat/34g saturated fat/540mg sodium/125g carbs/5g fiber/64g sugar/15g protein) 45.5 (28) (23.5)
Seasonal Vegetables:
Vegetable #1 (yellow squash or zucchini, sugar snap peas & carrotinis) (45 cal/0g fat/0g saturated fat/340mg sodium/9g carbs/2g fiber/4g sugar/2g protein) 2 (1.5) (0.5)
Vegetable #2 (zucchini, yellow squash, red peppers, carrotinis & red onion (35 cal/0g fat/0g saturated fat/320mg sodium/8g carbs/2g fiber/4g sugar/1g protein) 1.5 (1) (0.5)
Vegetable #3 (zucchini, yellow squash, broccoli & carrotinis) (30 cal/0g fat/0g saturated fat/340mg sodium/7g carbs/2g fiber/2g sugar/2g protein) 1 (1) (0.5)
Vegetable #4 (yellow squash or zucchini, broccoli & carrotinis) (35 cal/0g fat/0g saturated fat/350mg sodium/8g carbs/3g fiber/3g sugar/2g protein) 1.5 (1) (0.5)
Vegetable #5 (broccoli crown) (40 cal/0g fat/0g saturated fat/210mg sodium/8g carbs/3g fiber/2g sugar/3g protein) 1.5 (1) (0.5)
Garlic Broccoli (garlic & broccoli) (35 cal/0g fat/0g saturated fat/300mg sodium/6g carbs/3g fiber/0g sugar/3g protein) 1 (1) (0.5)
Sweet Potato Fries, Side (340 cal/12g fat/2g saturated fat/990mg sodium/57g carbs/4g fiber/19g sugar/3g protein) 13 (9.5) (7)
Beverages
Blackberry Quencher Lemonade (160 cal/0g fat/0g saturated fat/43g carbs/1g fiber/39g sugar/0g protein) 10 (5) (3)
Strawberry Quencher Lemonade (170 cal/0g fat/0g saturated fat/43g carbs/1g fiber/39g sugar/0g protein) 10 (5) (3.5)
Blackberry Honey Quencher Iced Tea (100 cal/0g fat/0g saturated fat/35mg sodium/24g carbs/1g fiber/23g sugar/0g protein) 6 (3) (2)
Flavored Iced Teas
Kiwi Iced Tea (40 cal/0g fat/0g saturated fat/30mg sodium/10g carbs/0g fiber/9g sugar/0g protein) 2.5 (1.5) (1)
Mango Iced Tea (25 cal/0g fat/0g saturated fat/30mg sodium/6g carbs/0g fiber/5g sugar/0g protein) 1.5 (1) (0.5)
Pomegranate Iced Tea (35 cal/0g fat/0g saturated fat/30mg sodium/9g carbs/0g fiber/8g sugar/0g protein) 2.5 (1) (1)
Raspberry Iced Tea (40 cal/0g fat/0g saturated fat/30mg sodium/10g carbs/0g fiber/9g sugar/0g protein) 2.5 (1.5) (1)
Flavored Lemonades
Kiwi Lemonade (170 cal/0g fat/0g saturated fat/46g carbs/0g fiber/42g sugar/0g protein) 10.5 (5.5) (3.5)
Mango Lemonade (160 cal/0g fat/0g saturated fat/42g carbs/0g fiber/38g sugar/0g protein) 9.5 (5) (3.5)
Pomegranate Lemonade (170 cal/0g fat/0g saturated fat/45g carbs/0g fiber/41g sugar/0g protein) 10.5 (5) (3.5)
Raspberry Lemonade (170 cal/0g fat/0g saturated fat/46g carbs/0g fiber/42g sugar/0g protein) 10.5 (5.5) (3.5)
Frozen Lemonades
Mango Frozen Lemonade (250 cal/0g fat/0g saturated fat/10mg sodium/62g carbs/5g fiber/50g sugar/1g protein) 14 (6.5) (4.5)
Strawberry Frozen Lemonade (240 cal/0g fat/0g saturated fat/10mg sodium/60g carbs/5g fiber/48g sugar/1g protein) 13 (6.5) (4)
Wildberry Frozen Lemonade (250 cal/0g fat/0g saturated fat/10mg sodium/63g carbs/5g fiber/50g sugar/1g protein) 14 (7) (4.5)
Shakes
Chocolate Shake (1020 cal/44g fat/26g saturated fat/460mg sodium/133g carbs/2g fiber/107g sugar/25g protein) 49 (28) (24)
Oreo Cookie Shake (1100 cal/53g fat/28g saturated fat/620mg sodium/132g carbs/1g fiber/97g sugar/26g protein) 50.5 (30.5) (26.5)
Strawberry Shake (950 cal/44g fat/25g saturated fat/450mg sodium/114g carbs/0g fiber/92g sugar/25g protein) 44.5 (26.5) (23)
Limeades
Cherry Limeade (200 cal/0g fat/0g saturated fat/15mg sodium/52g carbs/0g fiber/48g sugar/0g protein) 12 (6) (4)
Strawberry Limeade (160 cal/0g fat/0g saturated fat/15mg sodium/41g carbs/0g fiber/37g sugar/0g protein) 9.5 (4.5) (3.5)
Brewed Iced Tea & Hot Tea
Brewed Iced Tea (5 cal/0g fat/0g saturated fat/5mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Hot Tea (5 cal/0g fat/0g saturated fat/5mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Fresh Brewed Coffee & Decaf
Fresh Brewed Decaf Coffee (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Fresh Brewed Coffee (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Fountain Soft Drinks - Pepsi
Brisk Raspberry Iced Tea (80 cal/0g fat/0g saturated fat/25mg sodium/21g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Caffeine Free Diet Pepsi (0 cal/0g fat/0g saturated fat/25mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Diet Mountain Dew (0 cal/0g fat/0g saturated fat/40mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Diet Sierra Mist (0 cal/0g fat/0g saturated fat/25mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Diet Pepsi (0 cal/0g fat/0g saturated fat/25mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Fruit Punch (110 cal/0g fat/0g saturated fat/25mg sodium/30g carbs/0g fiber/30g sugar/0g protein) 7 (3.5) (2.5)
Ginger Ale (90 cal/0g fat/0g saturated fat/20mg sodium/23g carbs/0g fiber/23g sugar/0g protein) 6 (3) (2)
Lipton Green Tea with Citrus (70 cal/0g fat/0g saturated fat/65mg sodium/19g carbs/0g fiber/19g sugar/0g protein) 4.5 (2.5) (1.5)
Lipton Peach Iced Tea (80 cal/0g fat/0g saturated fat/25mg sodium/21g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Lipton Unsweetened Iced Tea (0 cal/0g fat/0g saturated fat/30mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Mountain Dew (110 cal/0g fat/0g saturated fat/40mg sodium/31g carbs/0g fiber/31g sugar/0g protein) 7.5 (3.5) (2.5)
Orange Twister (110 cal/0g fat/0g saturated fat/25mg sodium/31g carbs/0g fiber/30g sugar/0g protein) 7 (3.5) (2.5)
Pepsi (100 cal/0g fat/0g saturated fat/20mg sodium/28g carbs/0g fiber/28g sugar/0g protein) 6.5 (3.5) (2)
Mug Root Beer (100 cal/0g fat/0g saturated fat/15mg sodium/26g carbs/0g fiber/26g sugar/0g protein) 6.5 (3) (2)
Sierra Mist (100 cal/0g fat/0g saturated fat/20mg sodium/27g carbs/0g fiber/27g sugar/0g protein) 6.5 (3) (2)
Sobe Life Water, Yumberry Pomegranate (0 cal/0g fat/0g saturated fat/70mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Wild Cherry Pepsi (100 cal/0g fat/0g saturated fat/20mg sodium/28g carbs/0g fiber/28g sugar/0g protein) 6.5 (3.5) (2)
Fountain Soft Drinks - Coca Cola
Caffeine Free Coca Cola (100 cal/0g fat/0g saturated fat/27g carbs/0g fiber/27g sugar/0g protein) 6.5 (3) (2)
Caffeine Free Diet Coke (0 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Cherry Coke (100 cal/0g fat/0g saturated fat/27g carbs/0g fiber/27g sugar/0g protein) 6.5 (3) (2)
Coca Cola (100 cal/0g fat/0g saturated fat/27g carbs/0g fiber/27g sugar/0g protein) 6.5 (3) (2)
Coke Zero (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Diet Coke (0 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Fruit Punch, Hi-C (100 cal/0g fat/0g saturated fat/10mg sodium/27g carbs/0g fiber/27g sugar/0g protein) 6.5 (3) (2)
FUZE® Raspberry Ice Tea (60 cal/0g fat/0g saturated fat/5mg sodium/15g carbs/0g fiber/15g sugar/0g protein) 4 (2) (1.5)
Mellow Yellow (110 cal/0g fat/0g saturated fat/5mg sodium/27g carbs/0g fiber/27g sugar/0g protein) 7 (3.5) (2.5)
Orange Fanta (100 cal/0g fat/0g saturated fat/30g carbs/0g fiber/27g sugar/0g protein) 6.5 (3.5) (2)
Pibb Extra (100 cal/0g fat/0g saturated fat/15mg sodium/27g carbs/0g fiber/27g sugar/0g protein) 6.5 (3) (2)
Barq's Root Beer (110 cal/0g fat/0g saturated fat/20mg sodium/30g carbs/0g fiber/30g sugar/0g protein) 7 (3.5) (2.5)
Sprite (100 cal/0g fat/0g saturated fat/20mg sodium/25g carbs/0g fiber/25g sugar/0g protein) 6.5 (3) (2)
Strawberry Fanta (110 cal/0g fat/0g saturated fat/10mg sodium/31g carbs/0g fiber/31g sugar/0g protein) 7.5 (3.5) (2.5)
Other Fountain Soft Drinks
Dr. Pepper (100 cal/0g fat/0g saturated fat/30mg sodium/27g carbs/0g fiber/26g sugar/0g protein) 6.5 (3) (2)
IBC Diet Root Beer (0 cal/0g fat/0g saturated fat/80mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
IBC Root Beer (110 cal/0g fat/0g saturated fat/40mg sodium/30g carbs/0g fiber/29g sugar/0g protein) 7 (3.5) (2.5)
Lemonade
Hi-C Pink Lemonade (100 cal/0g fat/0g saturated fat/45mg sodium/27g carbs/0g fiber/25g sugar/0g protein) 6.5 (3) (2)
Minute Maid Lemonade (100 cal/0g fat/0g saturated fat/45mg sodium/27g carbs/0g fiber/25g sugar/0g protein) 6.5 (3) (2)
Minute Maid Light Lemonade (5 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Sun Orchard Lemonade (140 cal/0g fat/0g saturated fat/37g carbs/0g fiber/33g sugar/0g protein) 8.5 (4.5) (3)
Hlaf & Half Iced Tea & Lemonade (40 cal/0g fat/0g saturated fat/25mg sodium/11g carbs/0g fiber/11g sugar/0g protein) 3 (1.5) (1)
Sugar Free Lemonade (5 cal/0g fat/0g saturated fat/95mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Tropicana Lemonade (100 cal/0g fat/0g saturated fat/105mg sodium/27g carbs/0g fiber/27g sugar/0g protein) 6.5 (3) (2)
Tropicana Pink Lemonade (100 cal/0g fat/0g saturated fat/105mg sodium/27g carbs/0g fiber/27g sugar/0g protein) 6.5 (3) (2)
Single Serve Beverage
Bottled Water (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Perrier Sparkling Water (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Dew Shine (170 cal/0g fat/0g saturated fat/60mg sodium/41g carbs/0g fiber/41g sugar/0g protein) 10.5 (5) (3.5)
Add Choice of Sauce:
Classic Buffalo Sauce (200 cal/21g fat/8g saturated fat/2600mg sodium/2g carbs/1g fiber/1g sugar/0g protein) 8.5 (6) (6)
Hot Buffalo Sauce (210 cal/22g fat/8g saturated fat/2720mg sodium/4g carbs/1g fiber/1g sugar/1g protein) 9 (6.5) (6)
Honey BBQ Sauce (230 cal/0g fat/0g saturated fat/1010mg sodium/55g carbs/2g fiber/49g sugar/1g protein) 13 (6.5) (4.5)
Sweet Asian Chile Sauce (240 cal/2g fat/0g saturated fat/1860mg sodium/54g carbs/1g fiber/44g sugar/3g protein) 12.5 (7) (5)
Smoky Chipotle Sauce (320 cal/6g fat/4g saturated fat/1010mg sodium/62g carbs/1g fiber/60g sugar/2g protein) 18 (9) (7)
Top Your Steak
Crispy Onion Topper (190 cal/14g fat/2.5g saturated fat/125mg sodium/14g carbs/1g fiber/2g sugar/2g protein) 6.5 (5.5) (5)
Grilled Onions (45 cal/2.5g fat/0.5g saturated fat/280mg sodium/5g carbs/1g fiber/2g sugar/1g protein) 2 (1.5) (1)
Sauteed Garlic Mushrooms (150 cal/15g fat/7g saturated fat/140mg sodium/4g carbs/1g fiber/1g sugar/2g protein) 6.5 (4.5) (4.5)
Shrimp 'N Parmesan (220 cal/16g fat/9g saturated fat/1190mg sodium/4g carbs/1g fiber/1g sugar/16g protein) 8 (6) (6)
Choice of Sides: ( w/ potato & seasonal veges)
Vegetable #1 (yellow squash or zucchini, sugar snap peas & carrotinis) (45 cal/0g fat/0g saturated fat/340mg sodium/9g carbs/2g fiber/4g sugar/2g protein) 2 (1.5) (0.5)
Vegetable #2 (zucchini, yellow squash, red peppers, carrotinis & red onion (35 cal/0g fat/0g saturated fat/320mg sodium/8g carbs/2g fiber/4g sugar/1g protein) 1.5 (1) (0.5)
Vegetable #3 (zucchini, yellow squash, broccoli & carrotinis) (30 cal/0g fat/0g saturated fat/340mg sodium/7g carbs/2g fiber/2g sugar/2g protein) 1 (1) (0.5)
Vegetable #4 (yellow squash or zucchini, broccoli & carrotinis) (35 cal/0g fat/0g saturated fat/350mg sodium/8g carbs/3g fiber/3g sugar/2g protein) 1.5 (1) (0.5)
Vegetable #5 (broccoli crown) (40 cal/0g fat/0g saturated fat/210mg sodium/8g carbs/3g fiber/2g sugar/3g protein) 1.5 (1) (0.5)
Garlic Broccoli (garlic & broccoli) (35 cal/0g fat/0g saturated fat/300mg sodium/6g carbs/3g fiber/0g sugar/3g protein) 1 (1) (0.5)
Grilled Shrimp (160 cal/9g fat/4g saturated fat/1280mg sodium/4g carbs/1g fiber/1g sugar/16g protein) 5 (4.5) (4)
Fried Shrimp (430 cal/20g fat/4g saturated fat/1430mg sodium/48g carbs/3g fiber/10g sugar/16g protein) 14 (12) (10)
BBQ-Spiced Fries (440 cal/20g fat/4g saturated fat/890mg sodium/60g carbs/6g fiber/1g sugar/5g protein) 14.5 (12) (10)
Classic Fries (440 cal/20g fat/4g saturated fat/770mg sodium/59g carbs/6g fiber/0g sugar/5g protein) 14 (12) (10)
House Chips (420 cal/29g fat/5g saturated fat/960mg sodium/36g carbs/3g fiber/0g sugar/4g protein) 14 (12) (10.5)
Sweet Potato Fries (340 cal/12g fat/2g saturated fat/990mg sodium/57g carbs/4g fiber/19g sugar/3g protein) 13 (9.5) (7)
Crunchy Onion Rings (530 cal/29g fat/5g saturated fat/1180mg sodium/60g carbs/3g fiber/8g sugar/7g protein) 18 (14.5) (12.5)
Add on: Chili & Cheese (for fries) (190 cal/13g fat/7g saturated fat/580mg sodium/7g carbs/2g fiber/3g sugar/12g protein) 7 (5.5) (4.5)
Baked Potato - Loaded (410 cal/24g fat/14g saturated fat/340mg sodium/41g carbs/3g fiber/3g sugar/10g protein) 16 (11.5) (10)
Baked Potato - Regular (340 cal/18g fat/11g saturated fat/170mg sodium/41g carbs/3g fiber/2g sugar/6g protein) 13 (9.5) (8)
House Chips, Side (420 cal/29g fat/5g saturated fat/960mg sodium/36g carbs/3g fiber/0g sugar/4g protein) 14 (12) (10.5)
Garlic Mashed Potatoes - Loaded (470 cal/32g fat/13g saturated fat/980mg sodium/32g carbs/4g fiber/6g sugar/15g protein) 17.5 (13) (11.5)
Garlic Mashed Potatoes - Regular (250 cal/14g fat/2.5g saturated fat/600mg sodium/29g carbs/3g fiber/4g sugar/5g protein) 8.5 (7) (6)
Add a Soup
Chili (410 cal/24g fat/12g saturated fat/1030mg sodium/18g carbs/5g fiber/7g sugar/29g protein) 14 (11) (9.5)
Chicken Tortilla Soup (240 cal/11g fat/3g saturated fat/1130mg sodium/24g carbs/3g fiber/3g sugar/11g protein) 7.5 (6.5) (5.5)
French Onion Soup (360 cal/22g fat/13g saturated fat/1390mg sodium/24g carbs/2g fiber/6g sugar/17g protein) 14 (10) (9)
Add a Salad
Green Goddess Wedge Salad (550 cal/52g fat/11g saturated fat/1210mg sodium/12g carbs/3g fiber/7g sugar/9g protein) 20 (15.5) (15)
Small Caesar Salad (300 cal/26g fat/5g saturated fat/480mg sodium/12g carbs/3g fiber/3g sugar/5g protein) 10.5 (8.5) (8)
House Salad (w/o dressing) (230 cal/15g fat/7g saturated fat/400mg sodium/13g carbs/3g fiber/4g sugar/13g protein) 8.5 (6.5) (5.5)
Today's Soup
Potato Soup (470 cal/33g fat/15g saturated fat/1510mg sodium/30g carbs/2g fiber/2g sugar/13g protein) 17.5 (13) (12)
Broccoli & Cheese Soup (390 cal/29g fat/18g saturated fat/1850mg sodium/21g carbs/3g fiber/7g sugar/14g protein) 16.5 (11) (10)
Chicken Noodle Soup (140 cal/4g fat/1.5g saturated fat/1100mg sodium/17g carbs/1g fiber/3g sugar/10g protein) 4.5 (4) (3)
Portsmouth Clam Chowder (380 cal/26g fat/16g saturated fat/1080mg sodium/24g carbs/2g fiber/1g sugar/14g protein) 15 (10.5) (9.5)
New England Clam Chowder (380 cal/26g fat/16g saturated fat/1080mg sodium/24g carbs/2g fiber/1g sugar/14g protein) 15 (10.5) (9.5)
Add Choice of Dressing:
Bleu Cheese Dressing (240 cal/25g fat/4.5g saturated fat/250mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 9 (7) (7)
Ranch Dressing (210 cal/22g fat/3.5g saturated fat/330mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 7.5 (6.5) (6.5)
Bacon Vinaigrette (180 cal/10g fat/1.5g saturated fat/500mg sodium/23g carbs/0g fiber/22g sugar/1g protein) 8.5 (5.5) (4.5)
Bleu Cheese Dressing (240 cal/25g fat/4.5g saturated fat/250mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 9 (7) (7)
Buttermilk Ranch Dressing (210 cal/22g fat/3.5g saturated fat/330mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 7.5 (6.5) (6.5)
Chili Lime Vinaigrette (120 cal/7g fat/1g saturated fat/500mg sodium/13g carbs/0g fiber/10g sugar/0g protein) 5.5 (3.5) (3)
Dijon Honey Mustard Dressing (210 cal/18g fat/2.5g saturated fat/540mg sodium/13g carbs/1g fiber/12g sugar/1g protein) 8.5 (6.5) (5.5)
Garlic Caesar Dressing (210 cal/23g fat/3.5g saturated fat/350mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 7.5 (6.5) (6.5)
Green Goddess Dressing (190 cal/20g fat/3.5g saturated fat/470mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 7 (5.5) (5.5)
Honey Balsamic Dressing (170 cal/13g fat/2g saturated fat/230mg sodium/13g carbs/0g fiber/11g sugar/0g protein) 7.5 (5) (4.5)
Honey French Dressing (210 cal/17g fat/2.5g saturated fat/330mg sodium/15g carbs/0g fiber/14g sugar/0g protein) 9 (6.5) (6)
Italian Dressing, Fat Free (20 cal/0g fat/0g saturated fat/370mg sodium/5g carbs/0g fiber/3g sugar/0g protein) 1 (1) (0.5)
Lemon Olive Oil Vinaigrette (150 cal/16g fat/2g saturated fat/370mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 5.5 (4.5) (4.5)
Mexi Ranch Dressing (170 cal/18g fat/3g saturated fat/550mg sodium/3g carbs/0g fiber/2g sugar/1g protein) 6.5 (5.5) (5)
Oriental Dressing (250 cal/22g fat/3g saturated fat/85mg sodium/13g carbs/0g fiber/13g sugar/0g protein) 10 (7.5) (7)
Applebees
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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