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Includes *SmartPoints, PointsPlus & Points
Cheese Pizza, Medium (includes Crust, Sauce, Cheese)
Hand Tossed Crust (170 cal/5g fat/2.5g saturated fat/360mg sodium/25g carbs/1g fiber/2g sugar/7g protein) 5.5 (5) (4)
Thick Crust (220 cal/10g fat/3.5g saturated fat/530mg sodium/27g carbs/3g fiber/1g sugar/8g protein) 7 (6.5) (5)
Toppings - Medium Pizza
Extra Cheese (25 cal/2g fat/1g saturated fat/85mg sodium/1g carbs/0g fiber/0g sugar/2g protein) 1 (1) (1)
Pepperoni (35 cal/3g fat/1g saturated fat/150mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 1.5 (1) (1)
Ham (10 cal/0g fat/0g saturated fat/100mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Sausage (45 cal/3.5g fat/1.5g saturated fat/130mg sodium/1g carbs/0g fiber/0g sugar/2g protein) 2 (1.5) (1.5)
Beef (40 cal/3g fat/1.5g saturated fat/70mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 1.5 (1.5) (1.5)
Onions (0 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Green Peppers (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Mushrooms (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Black Olives (10 cal/1g fat/0g saturated fat/65mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Pineapple (5 cal/0g fat/0g saturated fat/2g carbs/0g fiber/2g sugar/0g protein) 0.5 (0.5) (0.5)
American Cheese (40 cal/3g fat/2g saturated fat/190mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 2 (1.5) (1.5)
Anchovies (5 cal/0g fat/0g saturated fat/150mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Bacon (40 cal/3g fat/1g saturated fat/100mg sodium/0g carbs/0g fiber/0g sugar/3g protein) 1.5 (1.5) (1.5)
Chicken (15 cal/0.5g fat/0g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/3g protein) 0.5 (0.5) (0.5)
Garlic (10 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Jalapeno (0 cal/0g fat/0g saturated fat/135mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Tomatoes (5 cal/0g fat/0g saturated fat/20mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Double Pepperoni (35 cal/3g fat/1g saturated fat/120mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 1.5 (1.5) (1)
Cheese Pizza, Large (includes Crust, Sauce, Cheese)
Hand Tossed Crust (240 cal/8g fat/3g saturated fat/499mg sodium/34g carbs/2g fiber/3g sugar/20g protein) 7 (7.5) (5.5)
Thick Crust (330 cal/14g fat/5g saturated fat/760mg sodium/40g carbs/5g fiber/2g sugar/22g protein) 9.5 (10) (7)
Toppings - Large Pizza
Anchovies (0 cal/0g fat/0g saturated fat/35mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Bacon (60 cal/4g fat/1.5g saturated fat/150mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2 (2) (2)
Chicken (25 cal/1g fat/0g saturated fat/130mg sodium/1g carbs/0g fiber/0g sugar/4g protein) 0.5 (1) (1)
Garlic (15 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (1) (0.5)
Jalapeno (5 cal/0g fat/0g saturated fat/180mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Tomatoes (0 cal/0g fat/0g saturated fat/25mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0)
Double Pepperoni (45 cal/4g fat/1.5g saturated fat/160mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 2 (1.5) (1.5)
Extra Cheese (30 cal/2.5g fat/1.5g saturated fat/120mg sodium/1g carbs/0g fiber/0g sugar/2g protein) 1.5 (1) (1)
Pepperoni (50 cal/4.5g fat/1.5g saturated fat/190mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 2 (1.5) (1.5)
Ham (15 cal/0.5g fat/0g saturated fat/135mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 0.5 (0.5) (0.5)
Sausage (60 cal/5g fat/2g saturated fat/180mg sodium/2g carbs/1g fiber/0g sugar/2g protein) 2.5 (2) (1.5)
Beef (50 cal/4.5g fat/2g saturated fat/100mg sodium/0g carbs/0g fiber/0g sugar/3g protein) 2 (1.5) (1.5)
Onions (0 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Green Peppers (0 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Mushrooms (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Black Olives (15 cal/1g fat/0g saturated fat/90mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Pineapple (10 cal/0g fat/0g saturated fat/3g carbs/0g fiber/3g sugar/0g protein) 1 (0.5) (0.5)
American Cheese (45 cal/4g fat/2.5g saturated fat/220mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 2 (1.5) (1.5)
Pizza
Jumbo Cheese Pizza (16-Inch) (269 cal/9.14g fat/4.73g saturated fat/486mg sodium/33.5g carbs/2.9g fiber/4.01g sugar/13.3g protein) 9 (7) (6)
Jumbo Pepperoni Pizza (16-Inch) (287 cal/12.3g fat/6.01g saturated fat/556mg sodium/31.4g carbs/2.6g fiber/3.25g sugar/12.8g protein) 9.5 (8) (6.5)
Ameci Pizza & Pasta
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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