|
Includes *SmartPoints, PointsPlus & Points
Menu Items
Abner's Sauce 2 Oz (269 cal/28.18g fat/3.06g saturated fat/610mg sodium/3.3g carbs/0.24g fiber/0g sugar/0.56g protein) 9 (8) (8)
Honey Mustard 2 Oz (182 cal/16.4g fat/1.74g saturated fat/1050mg sodium/9.36g carbs/0.35g fiber/0g sugar/0.99g protein) 6 (5.5) (5)
French Fries (625 cal/32.88g fat/9.92g saturated fat/429mg sodium/78.51g carbs/6.35g fiber/0g sugar/8g protein) 21 (17.5) (14.5)
Coleslaw (72 cal/3.37g fat/0.62g saturated fat/88mg sodium/10.06g carbs/3.96g fiber/0g sugar/2.5g protein) 2.5 (2) (1)
Grilled Chicken 1 Tender (43 cal/1.39g fat/0.31g saturated fat/139mg sodium/0.22g carbs/0g fiber/0g sugar/6.88g protein) 1 (1.5) (1)
Fried Chicken 1 Tender (57 cal/2.23g fat/0.45g saturated fat/223mg sodium/1.75g carbs/0.13g fiber/0g sugar/7.08g protein) 1.5 (1.5) (1.5)
Garlic Bread (85 cal/1.36g fat/0.4g saturated fat/267mg sodium/15.47g carbs/0.71g fiber/0g sugar/2.55g protein) 2.5 (2.5) (2)
Pigskin Potato (734 cal/18.61g fat/10.56g saturated fat/489mg sodium/115.84g carbs/10.92g fiber/0g sugar/27.72g protein) 22.5 (19.5) (15.5)
Plain Potato (494 cal/0.45g fat/0.12g saturated fat/36mg sodium/114.44g carbs/10.89g fiber/0g sugar/10.43g protein) 14 (13) (9.5)
Garden Salad No Dressing (315 cal/18.95g fat/10.57g saturated fat/494mg sodium/16.92g carbs/6.52g fiber/0g sugar/22.08g protein) 10.5 (8.5) (7.5)
Sandwich Wheat Fried (565 cal/28.91g fat/4.15g saturated fat/1517mg sodium/48.19g carbs/6.95g fiber/0g sugar/30.34g protein) 15.5 (15) (13)
Sandwich Wheat Grilled (523 cal/26.3g fat/3.76g saturated fat/1264mg sodium/43.61g carbs/6.79g fiber/0g sugar/29.74g protein) 14 (14) (12)
Sandwich White Fried (583 cal/28.38g fat/4.06g saturated fat/1527mg sodium/51.16g carbs/2.93g fiber/0g sugar/29.03g protein) 16 (16) (13.5)
Sandwich White Grilled (541 cal/25.86g fat/3.66g saturated fat/1271mg sodium/46.58g carbs/2.78g fiber/0g sugar/28.42g protein) 15 (14.5) (12.5)
Ranch Wrap Fried (819 cal/43.06g fat/14.03g saturated fat/1842mg sodium/61.16g carbs/4.37g fiber/0g sugar/45.4g protein) 24.5 (22) (19.5)
Ranch Wrap Grilled (777 cal/40.54g fat/13.64g saturated fat/1589mg sodium/56.58g carbs/4.22g fiber/0g sugar/44.79g protein) 23 (21) (18.5)
Spicy Wrap Fried (789 cal/41.2g fat/13.44g saturated fat/1919mg sodium/58.58g carbs/4.31g fiber/0g sugar/44.51g protein) 23.5 (21) (18.5)
Spicy Wrap Grilled (747 cal/38.68g fat/13.04g saturated fat/1667mg sodium/54g carbs/4.16g fiber/0g sugar/43.91g protein) 22 (20) (17.5)
Snack Plate Grilled No Sauce (839 cal/38.41g fat/11.25g saturated fat/1113mg sodium/94.64g carbs/7.3g fiber/0g sugar/31.19g protein) 25.5 (22.5) (19.5)
Snack Plate Fried No Sauce (881 cal/40.93g fat/11.67g saturated fat/1365mg sodium/99.23g carbs/7.45g fiber/0g sugar/31.79g protein) 27 (24) (20.5)
Plate Grilled No Sauce (997 cal/44.56g fat/12.49g saturated fat/1479mg sodium/105.14g carbs/11.42g fiber/0g sugar/47.45g protein) 29.5 (26.5) (23)
Plate Fried No Sauce (1067 cal/48.76g fat/13.19g saturated fat/1899mg sodium/112.79g carbs/11.67g fiber/0g sugar/48.45g protein) 31.5 (28.5) (25)
Hungry Lush Grilled No Sauce (1126 cal/48.73g fat/13.42g saturated fat/1896mg sodium/105.8g carbs/11.66g fiber/0g sugar/68.09g protein) 31.5 (29.5) (26)
Hungry Lush Fried No Sauce (1238 cal/55.45g fat/14.54g saturated fat/2568mg sodium/118.04g carbs/12.06g fiber/0g sugar/69.69g protein) 35 (33) (29)
Abner's Famous Chicken Tenders
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
Return to Restaurant Lists
|