Including *PointsPlus & Points

Frozen Yogurt, 4 Oz
Vanilla (100 cal/0.5g fat/0.5g fiber/22g carbs/3g protein/55mg sodium/0.5g saturated fat) 3 (2)
Dark Chocolate (90 cal/3g fat/1g fiber/17g carbs/3g protein/60mg sodium/2g saturated fat) 3 (2)
Greek Tart (100 cal/2g fat/19g carbs/3g protein/60mg sodium/1g saturated fat) 3 (2.5)
Blueberry Tart (120 cal/0.5g fat/0.5g fiber/22g carbs/4g protein/65mg sodium/0.5g saturated fat) 3.5 (2.5)
Birthday Cake (100 cal/3g fat/18g carbs/3g protein/75mg sodium/2g saturated fat) 3.5 (2.5)
Peanut Butter (100 cal/3.5g fat/15g carbs/3g protein/65mg sodium/2g saturated fat) 3 (2.5)
Pomegranate (100 cal/2g fat/19g carbs/3g protein/60mg sodium/1g saturated fat) 3 (2.5)
Coconut (120 cal/4.5g fat/17g carbs/3g protein/65mg sodium/3.5g saturated fat) 3.5 (3)
Strawberry (100 cal/2g fat/19g carbs/3g protein/60mg sodium/1g saturated fat) 3 (2.5)
Cinnamon (100 cal/3g fat/18g carbs/3g protein/75mg sodium/2g saturated fat) 3.5 (2.5)
Latte (120 cal/3g fat/0.5g fiber/19g carbs/4g protein/60mg sodium/2g saturated fat) 3.5 (3)
Mango (110 cal/29g carbs/) 3.5 (2.5)




Swirlberry


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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