Including *PointsPlus & Points

Breakfast
Cinnama-Sation French Toast (1360 cal/61g fat/5g fiber/178g carbs/25g protein/750mg sodium/18g saturated fat) 37 (31.5)
Cinnama-Sation Platter-Bacon (1470 cal/86g fat/5g fiber/137g carbs/39g protein/1800mg sodium/23g saturated fat) 40.5 (36)
Cinnama-Sation Platter-Sausage (1810 cal/121g fat/5g fiber/137g carbs/44g protein/1850mg sodium/38g saturated fat) 50 (45.5)
Cinnamasation Roll (880 cal/31g fat/3g fiber/131g carbs/16g protein/410mg sodium/16g saturated fat) 24.5 (20)
Caramel Pecan Roll (1190 cal/41g fat/4g fiber/182g carbs/18g protein/620mg sodium/16g saturated fat) 33 (26.5)
Belgian Waffle (260 cal/4g fat/1g fiber/49g carbs/5g protein/690mg sodium) 7.5 (5.5)
French Toast (790 cal/51g fat/1g fiber/69g carbs/16g protein/730mg sodium/9g saturated fat) 22.5 (20)
Buttermilk Pancakes (420 cal/10g fat/2g fiber/73g carbs/8g protein/1090mg sodium/1.5g saturated fat) 11.5 (9)
Add Butter And Syrup (400 cal/10g fat/78g carbs//380mg sodium/3g saturated fat) 11.5 (9)
Add Strawberries (170 cal/1g fat/1g fiber/39g carbs//35mg sodium/0.5g saturated fat) 5 (3.5)
Add Apples (120 cal/1g fat/2g fiber/28g carbs//50mg sodium/0.5g saturated fat) 3.5 (2.5)
Add Burst-O-Berry (180 cal/1g fat/42g carbs//40mg sodium/0.5g saturated fat) 5 (4)
Crepes With Strawberries (680 cal/36g fat/2g fiber/78g carbs/11g protein/520mg sodium/20g saturated fat) 19 (16.5)
Crepes With Apples (690 cal/36g fat/81g carbs/11g protein/520mg sodium/20g saturated fat) 19.5 (17)
Crepes With Burst O Berry (630 cal/36g fat/3g fiber/68g carbs/11g protein/540mg sodium/20g saturated fat) 17.5 (15)
Potato Pancakes (570 cal/17g fat/6g fiber/96g carbs/7g protein/210mg sodium/5g saturated fat) 15.5 (12.5)
Make It A Breakfast - Sausage (330 cal/31g fat/13g protein/460mg sodium/11g saturated fat) 9.5 (9.5)
Make It A Breakfast - Bacon (140 cal/10g fat/12g protein/560mg sodium/3.5g saturated fat) 4 (4)
Ultimate Country Fried Steak And Eggs (1230 cal/86g fat/3g fiber/73g carbs/42g protein/2520mg sodium/29g saturated fat) 34 (31.5)
Sirloin Steak And Eggs (790 cal/51g fat/2g fiber/30g carbs/51g protein/1650mg sodium/18g saturated fat) 21.5 (20)
Ny Steak And Eggs (1150 cal/83g fat/2g fiber/28g carbs/71g protein/1060mg sodium/31g saturated fat) 31 (30)
T-Bone Steak And Eggs (1320 cal/86g fat/2g fiber/31g carbs/98g protein/2550mg sodium/32g saturated fat) 35.5 (33.5)
Pancakes (280 cal/7g fat/1g fiber/49g carbs/6g protein/720mg sodium/1g saturated fat) 8 (6)
French Toast (520 cal/34g fat/45g carbs/10g protein/490mg sodium/6g saturated fat) 15 (13.5)
Add Butter And Syrup (400 cal/10g fat/78g carbs//380mg sodium/3g saturated fat) 11.5 (9)
Side Of White Toast (270 cal/12g fat/2g fiber/34g carbs/6g protein/450mg sodium/3g saturated fat) 7.5 (6)
Side Of Wheat Toast (330 cal/14g fat/4g fiber/44g carbs/10g protein/490mg sodium/3g saturated fat) 9 (7)
Side Of Sourdough Toast (290 cal/10g fat/2g fiber/40g carbs/8g protein/430mg sodium/3g saturated fat) 8 (6.5)
Side Of Rye Toast (310 cal/14g fat/6g fiber/38g carbs/8g protein/630mg sodium/3g saturated fat) 8 (7)
Bacon & Eggs (290 cal/22g fat/2g carbs/20g protein/870mg sodium/7g saturated fat) 8 (8)
Turkey Bacon & Eggs (260 cal/21g fat/2g carbs/17g protein/510mg sodium/5g saturated fat) 7.5 (7)
Sausage & Eggs (630 cal/57g fat/2g carbs/25g protein/920mg sodium/22g saturated fat) 18 (17.5)
Corned Beef Hash & Eggs (530 cal/39g fat/1g fiber/18g carbs/27g protein/840mg sodium/13g saturated fat) 14.5 (14)
Omelette, Spring Spinach (580 cal/47g fat/4g fiber/12g carbs/30g protein/570mg sodium/16g saturated fat) 16 (15)
Omelette, Denver (580 cal/46g fat/1g fiber/11g carbs/34g protein/920mg sodium/17g saturated fat) 16.5 (15.5)
Omelette, Classic Ham & Cheese (600 cal/48g fat/9g carbs/38g protein/1290mg sodium/18g saturated fat) 17 (16)
Omelette, Bmp (850 cal/72g fat/9g carbs/45g protein/1640mg sodium/29g saturated fat) 24 (23)
Omelette, Chicken Fajita (680 cal/52g fat/4g fiber/14g carbs/42g protein/1010mg sodium/19g saturated fat) 18.5 (17.5)
Hashbrowns (240 cal/15g fat/2g fiber/25g carbs/2g protein/460mg sodium/3g saturated fat) 7 (6)
Side Of White Toast (270 cal/12g fat/2g fiber/34g carbs/6g protein/450mg sodium/3g saturated fat) 7.5 (6)
Side Of Wheat Toast (330 cal/14g fat/4g fiber/44g carbs/10g protein/490mg sodium/3g saturated fat) 9 (7)
Side Of Sourdough Toast (290 cal/10g fat/2g fiber/40g carbs/8g protein/430mg sodium/3g saturated fat) 8 (6.5)
Side Of Rye Toast (310 cal/14g fat/6g fiber/38g carbs/8g protein/630mg sodium/3g saturated fat) 8 (7)
Pancakes (280 cal/7g fat/1g fiber/49g carbs/6g protein/720mg sodium/1g saturated fat) 8 (6)
French Toast (520 cal/34g fat/45g carbs/10g protein/490mg sodium/6g saturated fat) 15 (13.5)
Add Butter And Syrup (400 cal/10g fat/78g carbs//380mg sodium/3g saturated fat) 11.5 (9)
Omelette, Healthy Start With Sliced Turkey (460 cal/25g fat/1g fiber/13g carbs/43g protein/1200mg sodium/11g saturated fat) 12.5 (11.5)
Omelette, Healthy Start With Turkey Bacon (450 cal/29g fat/1g fiber/11g carbs/34g protein/910mg sodium/12g saturated fat) 12.5 (11.5)
Breakfast Sampler Platter (1030 cal/72g fat/3g fiber/56g carbs/40g protein/2400mg sodium/24g saturated fat) 28.5 (26)
Add Butter And Syrup (400 cal/10g fat/78g carbs//380mg sodium/3g saturated fat) 11.5 (9)
Hickory Smoked Ham & Potato Pancakes (890 cal/38g fat/4g fiber/76g carbs/44g protein/2010mg sodium/10g saturated fat) 25 (20.5)
Side Of White Toast (270 cal/12g fat/2g fiber/34g carbs/6g protein/450mg sodium/3g saturated fat) 7.5 (6)
Side Of Wheat Toast (330 cal/14g fat/4g fiber/44g carbs/10g protein/490mg sodium/3g saturated fat) 9 (7)
Side Of Sourdough Toast (290 cal/10g fat/2g fiber/40g carbs/8g protein/430mg sodium/3g saturated fat) 8 (6.5)
Side Of Rye Toast (310 cal/14g fat/6g fiber/38g carbs/8g protein/630mg sodium/3g saturated fat) 8 (7)
Farm House Platter (1150 cal/70g fat/4g fiber/94g carbs/35g protein/3350mg sodium/28g saturated fat) 31.5 (28.5)
Morning Start Panini (890 cal/56g fat/4g fiber/64g carbs/31g protein/1720mg sodium/14g saturated fat) 24.5 (22)
Traditional Eggs Benedict With Hashbrowns (810 cal/46g fat/4g fiber/61g carbs/34g protein/2170mg sodium/12g saturated fat) 22 (19.5)
Traditional Eggs Benedict With Fruit (600 cal/31g fat/3g fiber/42g carbs/32g protein/1720mg sodium/9g saturated fat) 16.5 (14)
Skillet, Meat Lovers (1140 cal/91g fat/3g fiber/34g carbs/47g protein/2180mg sodium/34g saturated fat) 31.5 (30)
Pancakes (280 cal/7g fat/1g fiber/49g carbs/6g protein/720mg sodium/1g saturated fat) 8 (6)
French Toast (520 cal/34g fat/45g carbs/10g protein/490mg sodium/6g saturated fat) 15 (13.5)
Add Butter And Syrup (400 cal/10g fat/78g carbs//380mg sodium/3g saturated fat) 11.5 (9)
Side Of White Toast (270 cal/12g fat/2g fiber/34g carbs/6g protein/450mg sodium/3g saturated fat) 7.5 (6)
Side Of Wheat Toast (330 cal/14g fat/4g fiber/44g carbs/10g protein/490mg sodium/3g saturated fat) 9 (7)
Side Of Sourdough Toast (290 cal/10g fat/2g fiber/40g carbs/8g protein/430mg sodium/3g saturated fat) 8 (6.5)
Side Of Rye Toast (310 cal/14g fat/6g fiber/38g carbs/8g protein/630mg sodium/3g saturated fat) 8 (7)
Quiche, Bmp Breakfast (640 cal/39g fat/5g fiber/57g carbs/20g protein/1190mg sodium/15g saturated fat) 18 (15.5)
Quiche, Lorraine Breakfast (680 cal/40g fat/5g fiber/56g carbs/23g protein/1100mg sodium/17g saturated fat) 18.5 (16.5)
Quiche, Broccoli, Ham & Cheese Breakfast (630 cal/37g fat/5g fiber/56g carbs/21g protein/1170mg sodium/15g saturated fat) 17.5 (15)
Strawberry Parfait (400 cal/11g fat/4g fiber/67g carbs/12g protein/290mg sodium/2.5g saturated fat) 11 (8.5)
Burst-O-Berry Parfait (400 cal/10g fat/4g fiber/69g carbs/11g protein/310mg sodium/2.5g saturated fat) 11 (8.5)
Mango Banana Smoothie (200 cal/1.5g fat/1g fiber/43g carbs/3g protein/55mg sodium/0.5g saturated fat) 5.5 (4)
Strawberry Banana Smoothie (200 cal/1.5g fat/2g fiber/42g carbs/4g protein/50mg sodium/0.5g saturated fat) 5.5 (4)
Oatmeal (230 cal/4g fat/8g fiber/43g carbs/10g protein/290mg sodium) 6 (4.5)
Pecan Granola Mix (210 cal/11g fat/2g fiber/27g carbs/3g protein/120mg sodium) 6 (5)
Raisin Craisin Mix (140 cal/1g fiber/34g carbs/1g protein/5mg sodium) 4 (3)
Bowl Fresh Fruit (45 cal/1g fiber/11g carbs/1g protein/20mg sodium) 1.5 (1)
Side Of Turkey Bacon (90 cal/8g fat/6g protein/390mg sodium/1.5g saturated fat) 3 (2.5)
Side Of Bacon (120 cal/9g fat/9g protein/750mg sodium/3g saturated fat) 3.5 (3.5)
Side Of Sausage (460 cal/44g fat/14g protein/800mg sodium/18g saturated fat) 13 (13)
Side Of 2 Eggs (170 cal/13g fat/1g carbs/11g protein/125mg sodium/3.5g saturated fat) 5 (4.5)
Side Of Corned Beef Hash (400 cal/30g fat/1g fiber/16g carbs/16g protein/720mg sodium/11g saturated fat) 11 (10.5)
Side Of Stuffed Hashbrowns (400 cal/28g fat/2g fiber/27g carbs/10g protein/800mg sodium/10g saturated fat) 11 (10)
Side Of Biscuits & Gravy (920 cal/49g fat/3g fiber/100g carbs/18g protein/3020mg sodium/28g saturated fat) 25.5 (22)
Side Of Burst-O Berry Muffin Slice (360 cal/19g fat/1g fiber/43g carbs/4g protein/350mg sodium/4g saturated fat) 10 (9)
Side Of White Toast (270 cal/12g fat/2g fiber/34g carbs/6g protein/450mg sodium/3g saturated fat) 7.5 (6)
Side Of Wheat Toast (330 cal/14g fat/4g fiber/44g carbs/10g protein/490mg sodium/3g saturated fat) 9 (7)
Side Of Sourdough Toast (290 cal/10g fat/2g fiber/40g carbs/8g protein/430mg sodium/3g saturated fat) 8 (6.5)
Side Of Rye Toast (310 cal/14g fat/6g fiber/38g carbs/8g protein/630mg sodium/3g saturated fat) 8 (7)
Side Of English Muffin (230 cal/11g fat/2g fiber/28g carbs/5g protein/340mg sodium/3g saturated fat) 6.5 (5.5)
Side - Biscuit (480 cal/24g fat/2g fiber/58g carbs/8g protein/1580mg sodium/14g saturated fat) 13.5 (11.5)
Side - Cottage Cheese (60 cal/1g fat/4g carbs/10g protein/300mg sodium) 2 (1.5)
Morning Favorite With Browns (410 cal/28g fat/2g fiber/26g carbs/13g protein/580mg sodium/6g saturated fat) 11.5 (10.5)
Morning Favorite With Fruit (200 cal/13g fat/1g fiber/8g carbs/12g protein/135mg sodium/3.5g saturated fat) 5.5 (5)
Side Of White Toast (270 cal/12g fat/2g fiber/34g carbs/6g protein/450mg sodium/3g saturated fat) 7.5 (6)
Side Of Wheat Toast (330 cal/14g fat/4g fiber/44g carbs/10g protein/490mg sodium/3g saturated fat) 9 (7)
Side Of Sourdough Toast (290 cal/10g fat/2g fiber/40g carbs/8g protein/430mg sodium/3g saturated fat) 8 (6.5)
Side Of Rye Toast (310 cal/14g fat/6g fiber/38g carbs/8g protein/630mg sodium/3g saturated fat) 8 (7)
Pancake Sandwich (660 cal/41g fat/1g fiber/50g carbs/21g protein/1440mg sodium/13g saturated fat) 18.5 (16.5)
Add Butter And Syrup (400 cal/10g fat/78g carbs//380mg sodium/3g saturated fat) 11.5 (9)
Sunrise Starter (620 cal/49g fat/2g fiber/27g carbs/18g protein/1170mg sodium/15g saturated fat) 17.5 (16.5)
Slice Of White Toast (180 cal/11g fat/1g fiber/17g carbs/3g protein/270mg sodium/3g saturated fat) 5 (4.5)
Slice Of Wheat Toast (210 cal/12g fat/2g fiber/22g carbs/5g protein/290mg sodium/3g saturated fat) 6 (5)
Slice Of Sourdough Toast (190 cal/10g fat/1g fiber/20g carbs/4g protein/260mg sodium/3g saturated fat) 5.5 (4.5)
Slice Of Rye Toast (200 cal/12g fat/3g fiber/19g carbs/4g protein/360mg sodium/3g saturated fat) 5.5 (4.5)
Potato Pancake Breakfast Sandwich (680 cal/43g fat/4g fiber/55g carbs/18g protein/730mg sodium/12g saturated fat) 18.5 (16.5)
Benedict Scramble (730 cal/45g fat/4g fiber/60g carbs/22g protein/1390mg sodium/11g saturated fat) 20 (18)
Mexi Skillet (860 cal/68g fat/4g fiber/32g carbs/33g protein/1500mg sodium/25g saturated fat) 24 (22.5)
Smoothie Combo-Mango (650 cal/31g fat/3g fiber/85g carbs/9g protein/500mg sodium/7g saturated fat) 18 (15)
Smoothie Combo-Strawberry (650 cal/31g fat/2g fiber/86g carbs/8g protein/500mg sodium/7g saturated fat) 18 (15.5)
Swiss Cheeseburger (670 cal/34g fat/2g fiber/46g carbs/42g protein/740mg sodium/13g saturated fat) 18 (16)
Bleu Cheeseburger (650 cal/33g fat/2g fiber/46g carbs/40g protein/890mg sodium/13g saturated fat) 17.5 (15.5)
Pepperjack Cheeseburger (700 cal/38g fat/2g fiber/46g carbs/43g protein/890mg sodium/15g saturated fat) 19 (17)
French Fries (390 cal/25g fat/4g fiber/40g carbs/4g protein/60mg sodium/4g saturated fat) 11 (9.5)
Tater Tots (370 cal/26g fat/3g fiber/33g carbs/3g protein/620mg sodium/4g saturated fat) 10.5 (9)
Appetizers
Tater Tots (370 cal/26g fat/3g fiber/33g carbs/3g protein/620mg sodium/4g saturated fat) 10.5 (9)
French Fries (390 cal/25g fat/4g fiber/40g carbs/4g protein/60mg sodium/4g saturated fat) 11 (9.5)
Nachos (1680 cal/113g fat/14g fiber/95g carbs/72g protein/4020mg sodium/50g saturated fat) 45 (42.5)
Parmesan Tater Tots (1140 cal/85g fat/7g fiber/70g carbs/25g protein/2050mg sodium/24g saturated fat) 31.5 (29.5)
Mozzarella Sticks (510 cal/32g fat/1g fiber/39g carbs/20g protein/1580mg sodium/13g saturated fat) 14.5 (13)
Buffalo Hot Wings (930 cal/72g fat/8g carbs/59g protein/2940mg sodium/13g saturated fat) 25.5 (25)
Chimichurri Wings (900 cal/70g fat/2g fiber/6g carbs/58g protein/1590mg sodium/9g saturated fat) 24.5 (23.5)
Barbeque Wings (750 cal/46g fat/3g fiber/21g carbs/57g protein/1750mg sodium/7g saturated fat) 20.5 (18.5)
Balsamic Glazed Wings (780 cal/50g fat/21g carbs/57g protein/920mg sodium/7g saturated fat) 21.5 (20)
Sriracha Wings (880 cal/65g fat/9g carbs/59g protein/1520mg sodium/10g saturated fat) 24 (23.5)
Onion Rings (990 cal/64g fat/7g fiber/100g carbs/6g protein/1800mg sodium/12g saturated fat) 27.5 (24.5)
Sauteed Mushrooms (290 cal/28g fat/1g fiber/9g carbs/4g protein/330mg sodium/8g saturated fat) 8.5 (8)
Signature Sampler Pick Four
Chicken Strips, 2 (290 cal/17g fat/1g fiber/18g carbs/20g protein/1020mg sodium/2.5g saturated fat) 8.5 (7.5)
Mozzarella Sticks, 5 (310 cal/20g fat/23g carbs/13g protein/830mg sodium/8g saturated fat) 9 (8)
Onion Rings, 6 (390 cal/24g fat/3g fiber/39g carbs/3g protein/530mg sodium/4.5g saturated fat) 11 (9.5)
Shrimp, 4 (150 cal/5g fat/17g carbs/9g protein/430mg sodium/1g saturated fat) 4 (3.5)
Lunch
4 Way Grill Cheese Whole (640 cal/39g fat/40g carbs/28g protein/1010mg sodium/17g saturated fat) 18 (16.5)
4 Way Grilled Cheese Half (320 cal/20g fat/20g carbs/14g protein/510mg sodium/9g saturated fat) 9 (8.5)
Deli Sandwich With Turkey Whole (390 cal/4.5g fat/3g fiber/51g carbs/34g protein/2160mg sodium/0.5g saturated fat) 10 (8)
Deli Sandwich With Turkey Half (200 cal/2.5g fat/2g fiber/27g carbs/17g protein/1410mg sodium) 5.5 (4)
Deli Sandwich With Ham Half (200 cal/4g fat/5g fiber/26g carbs/15g protein/1580mg sodium/0.5g saturated fat) 5 (4)
Deli Sandwich With Ham Whole (390 cal/8g fat/8g fiber/50g carbs/29g protein/2510mg sodium/1g saturated fat) 10 (8)
Blt Half Sandwich (240 cal/13g fat/1g fiber/21g carbs/9g protein/1380mg sodium/3g saturated fat) 6.5 (6)
Blt Whole Sandwich (440 cal/22g fat/2g fiber/41g carbs/16g protein/1860mg sodium/4.5g saturated fat) 12 (10.5)
Deli Chicken Salad Sandwich Half (330 cal/14g fat/4g fiber/36g carbs/16g protein/1210mg sodium/1g saturated fat) 9 (7)
Deli Chicken Salad Sandwich Whole (650 cal/27g fat/6g fiber/70g carbs/32g protein/1770mg sodium/2.5g saturated fat) 17.5 (14.5)
Quiche, Bmp Trio (680 cal/46g fat/3g fiber/50g carbs/22g protein/1970mg sodium/18g saturated fat) 19.5 (17)
Quiche, Ham & Cheese Trio (420 cal/26g fat/3g fiber/31g carbs/16g protein/910mg sodium/12g saturated fat) 11.5 (10)
Quiche, Lorraine Trio (720 cal/48g fat/3g fiber/50g carbs/25g protein/1870mg sodium/19g saturated fat) 20 (18)
Soup, Cup Chicken Tortilla (200 cal/6g fat/6g fiber/27g carbs/10g protein/1230mg sodium/3g saturated fat) 5 (4)
Soup, Cup Split Pea With Ham (190 cal/3.5g fat/3g fiber/29g carbs/10g protein/1210mg sodium/1g saturated fat) 5 (3.5)
Soup, Cup Creamy Spinach Artichoke (200 cal/12g fat/2g fiber/13g carbs/11g protein/1120mg sodium/7g saturated fat) 5.5 (5)
Soup, Cup Chicken Noodle (110 cal/3g fat/1g fiber/11g carbs/11g protein/940mg sodium/0.5g saturated fat) 3 (2.5)
Soup, Cup Clam Chowder (250 cal/18g fat/18g carbs/6g protein/1040mg sodium/6g saturated fat) 7.5 (6.5)
Soup, Cup Broccoli Cheese (170 cal/12g fat/1g fiber/11g carbs/7g protein/1050mg sodium/6g saturated fat) 5 (4.5)
Soup, Cup Of Loaded Potato (270 cal/17g fat/1g fiber/19g carbs/10g protein/1100mg sodium/8g saturated fat) 7.5 (7)
Soup, Bowl Chicken Tortilla (240 cal/7g fat/8g fiber/34g carbs/12g protein/1540mg sodium/3g saturated fat) 6 (5)
Soup, Bowl Split Pea With Ham (270 cal/6g fat/4g fiber/40g carbs/14g protein/1630mg sodium/2g saturated fat) 7 (5.5)
Soup, Bowl Creamy Spinach Artichoke (300 cal/18g fat/2g fiber/20g carbs/16g protein/1670mg sodium/10g saturated fat) 8.5 (7.5)
Soup, Bowl Chicken Noodle (140 cal/4g fat/1g fiber/14g carbs/14g protein/1250mg sodium/1g saturated fat) 4 (3)
Soup, Bowl Clam Chowder (300 cal/21g fat/1g fiber/25g carbs/8g protein/1350mg sodium/7g saturated fat) 9 (8)
Soup, Bowl Broccoli Cheese (230 cal/15g fat/2g fiber/15g carbs/9g protein/1380mg sodium/7g saturated fat) 6.5 (5.5)
Soup, Bowl Of Loaded Potato (380 cal/22g fat/2g fiber/33g carbs/14g protein/1760mg sodium/10g saturated fat) 10.5 (9.5)
Salmon Caesar Salad (840 cal/58g fat/3g fiber/43g carbs/42g protein/1530mg sodium/14g saturated fat) 23.5 (21.5)
Shrimp Caesar Salad (780 cal/55g fat/3g fiber/42g carbs/35g protein/1540mg sodium/13g saturated fat) 22 (20)
Chicken Caesar Salad (710 cal/45g fat/3g fiber/41g carbs/41g protein/1850mg sodium/10g saturated fat) 20 (17.5)
Northwest Steak Salad (710 cal/31g fat/4g fiber/67g carbs/40g protein/1730mg sodium/8g saturated fat) 19 (16)
Rustic Tuscan Chicken Salad (520 cal/32g fat/1g fiber/21g carbs/35g protein/1770mg sodium/5g saturated fat) 14 (13)
Spinach Cobb Salad (760 cal/44g fat/6g fiber/46g carbs/49g protein/1860mg sodium/11g saturated fat) 20.5 (18.5)
American Chopped Salad (590 cal/28g fat/2g fiber/39g carbs/43g protein/2050mg sodium/10g saturated fat) 16 (14)
Ranch-Entree Salad (250 cal/25g fat/4g carbs/2g protein/440mg sodium/4g saturated fat) 7.5 (7.5)
Blue Cheese Entree Salad (320 cal/34g fat/2g carbs/2g protein/340mg sodium/7g saturated fat) 9.5 (9.5)
Thousand Island Entree Salad (170 cal/13g fat/11g carbs//490mg sodium/2g saturated fat) 5 (4.5)
Honey Mustard Entree Salad (230 cal/21g fat/15g carbs//170mg sodium/3g saturated fat) 7.5 (6.5)
Fat Free Raspberry Vinaigrette (50 cal/14g carbs//480mg sodium) 2 (1)
Italian Dressing Entree Salad (190 cal/19g fat/2g carbs//570mg sodium/3g saturated fat) 6 (5.5)
Lite Ranch Entree Salad (170 cal/17g fat/4g carbs//430mg sodium/3g saturated fat) 5 (5)
Low Fat Balsamic Entree Salad (80 cal/2.5g fat/14g carbs//270mg sodium) 2.5 (2)
Prime Rib Dip (540 cal/21g fat/2g fiber/52g carbs/32g protein/2940mg sodium/8g saturated fat) 14.5 (12.5)
Philly Steak Sub (710 cal/31g fat/3g fiber/59g carbs/45g protein/3020mg sodium/14g saturated fat) 19 (16.5)
Crispy Chicken Blt (940 cal/58g fat/4g fiber/64g carbs/39g protein/2900mg sodium/14g saturated fat) 25.5 (23)
Sharis Clubhouse (630 cal/26g fat/2g fiber/62g carbs/33g protein/2440mg sodium/7g saturated fat) 17 (14.5)
Cuban Sandwich (600 cal/27g fat/2g fiber/46g carbs/37g protein/2390mg sodium/11g saturated fat) 16.5 (14)
Porchetta Street Sandwich (1000 cal/73g fat/3g fiber/50g carbs/31g protein/3970mg sodium/13g saturated fat) 28 (25.5)
Pastrami Panini (760 cal/32g fat/5g fiber/58g carbs/55g protein/3430mg sodium/12g saturated fat) 20 (17.5)
All American Panini (740 cal/33g fat/3g fiber/62g carbs/47g protein/3310mg sodium/12g saturated fat) 20 (17)
Lite Styles Ham Half (210 cal/4g fat/4g fiber/29g carbs/16g protein/1510mg sodium/0.5g saturated fat) 5.5 (4)
Lite Styles Turkey Half (210 cal/3g fat/4g fiber/28g carbs/19g protein/1400mg sodium) 5.5 (4)
Trail Boss (1030 cal/57g fat/2g fiber/54g carbs/68g protein/2190mg sodium/21g saturated fat) 28 (25)
Swiss Cheese & Mushroom Burger (1030 cal/72g fat/2g fiber/50g carbs/44g protein/1040mg sodium/21g saturated fat) 28.5 (26.5)
Bavarian Burger (1030 cal/47g fat/3g fiber/59g carbs/82g protein/2770mg sodium/20g saturated fat) 27.5 (24)
Srirach-Cha-Cha Burger (730 cal/40g fat/4g fiber/50g carbs/41g protein/1110mg sodium/14g saturated fat) 19.5 (17.5)
Caprese Burger (860 cal/49g fat/2g fiber/51g carbs/48g protein/1110mg sodium/17g saturated fat) 23.5 (21)
Turkey Burger (430 cal/20g fat/5g fiber/38g carbs/28g protein/730mg sodium/6g saturated fat) 11.5 (9.5)
Flame Grilled Veggie Burger (320 cal/10g fat/12g fiber/48g carbs/11g protein/310mg sodium/3g saturated fat) 8 (6.5)
Ranch Hand Bbq Bacon Ch Burger (940 cal/51g fat/4g fiber/67g carbs/48g protein/2020mg sodium/17g saturated fat) 25.5 (22.5)
Hamburger (600 cal/29g fat/2g fiber/46g carbs/37g protein/700mg sodium/10g saturated fat) 16 (14.5)
Cheddar Cheeseburger (660 cal/34g fat/2g fiber/46g carbs/41g protein/810mg sodium/13g saturated fat) 18 (16)
Chicken Bruschetta (640 cal/31g fat/4g fiber/50g carbs/39g protein/1590mg sodium/8g saturated fat) 17 (15)
Cedar Plank Salmon (650 cal/36g fat/4g fiber/47g carbs/34g protein/910mg sodium/9g saturated fat) 17.5 (15.5)
Sirloin Steak Dinner (570 cal/32g fat/2g fiber/34g carbs/33g protein/1070mg sodium/9g saturated fat) 15.5 (14)
New York Strip Loin Dinner (940 cal/64g fat/2g fiber/33g carbs/53g protein/650mg sodium/22g saturated fat) 26 (24)
T-Bone Steak Dinner (1100 cal/67g fat/2g fiber/35g carbs/80g protein/2140mg sodium/23g saturated fat) 30 (27.5)
Steak & Fried Shrimp (1040 cal/50g fat/3g fiber/89g carbs/58g protein/2500mg sodium/12g saturated fat) 28 (24.5)
Steak & Shrimp Scampi (930 cal/62g fat/2g fiber/36g carbs/53g protein/1540mg sodium/17g saturated fat) 25.5 (23.5)
Steak & Shrimp Skewers (760 cal/43g fat/2g fiber/35g carbs/53g protein/1320mg sodium/12g saturated fat) 20.5 (18.5)
Stuffed Hashbrowns (400 cal/28g fat/2g fiber/27g carbs/10g protein/800mg sodium/10g saturated fat) 11 (10)
Red Skin Mashed Potato (260 cal/8g fat/4g fiber/40g carbs/5g protein/570mg sodium/5g saturated fat) 7 (5.5)
Demi Gravy For Mashed Potatoes (25 cal/1g fat/3g carbs/1g protein/330mg sodium) 1 (1)
Baked Potato (160 cal/4g fiber/37g carbs/4g protein/15mg sodium) 4.5 (2.5)
Baked Potato With Butter & Sourcream (280 cal/13g fat/4g fiber/38g carbs/5g protein/135mg sodium/5g saturated fat) 8 (6)
Steak House Sides
Chimichurri Add On (120 cal/12g fat/1g fiber/3g carbs/1g protein/540mg sodium/1g saturated fat) 3.5 (3.5)
Bleu Cheese Crumble Add On (700 cal/55g fat/37g carbs/9g protein/1300mg sodium/20g saturated fat) 20 (19)
Sauteed Mushrooms Add On (290 cal/28g fat/1g fiber/9g carbs/4g protein/330mg sodium/8g saturated fat) 8.5 (8)
Shrimp Scampi Add On (360 cal/30g fat/2g carbs/20g protein/470mg sodium/8g saturated fat) 10 (10)
Shrimp Skewer Add On (190 cal/11g fat/1g carbs/20g protein/260mg sodium/2.5g saturated fat) 5.5 (5)
Fried Shrimp Add On (420 cal/17g fat/43g carbs/23g protein/1080mg sodium/3g saturated fat) 11.5 (10)
Onion Rings (990 cal/64g fat/7g fiber/100g carbs/6g protein/1800mg sodium/12g saturated fat) 27.5 (24.5)
Parmesan Tater Tots (1140 cal/85g fat/7g fiber/70g carbs/25g protein/2050mg sodium/24g saturated fat) 31.5 (29.5)
Steakhouse Mac & Cheese (510 cal/27g fat/2g fiber/45g carbs/20g protein/960mg sodium/11g saturated fat) 14 (12.5)
Dinners
Home-Style Pot Roast & Wv Vegetables (1410 cal/78g fat/9g fiber/87g carbs/86g protein/3020mg sodium/23g saturated fat) 37.5 (34)
Southern Style Chicken And Waffles (1430 cal/86g fat/1g fiber/113g carbs/52g protein/2340mg sodium/20g saturated fat) 39.5 (36)
Country Fried Steak Dinner (1340 cal/81g fat/10g fiber/119g carbs/32g protein/2870mg sodium/31g saturated fat) 36.5 (33)
Hot Turkey Sandwich (840 cal/28g fat/8g fiber/107g carbs/42g protein/2320mg sodium/10g saturated fat) 22.5 (18.5)
Southern Fried Chicken Strips Dinner (1210 cal/66g fat/11g fiber/107g carbs/50g protein/3140mg sodium/18g saturated fat) 32.5 (29)
Grilled Chicken Penne Alfredo (1080 cal/54g fat/4g fiber/94g carbs/65g protein/2410mg sodium/26g saturated fat) 30 (25.5)
Alaskan Amber Cod Dinner (2510 cal/184g fat/19g fiber/198g carbs/34g protein/4680mg sodium/28g saturated fat) 70.5 (65)
Alaskan Amber Cod & Shrimp Combo (1800 cal/125g fat/10g fiber/144g carbs/36g protein/3700mg sodium/19g saturated fat) 50.5 (46)
Spinach Salad (200 cal/15g fat/2g fiber/10g carbs/6g protein/450mg sodium/3.5g saturated fat) 5.5 (5)
Caprese Salad (230 cal/18g fat/1g fiber/5g carbs/11g protein/210mg sodium/7g saturated fat) 6.5 (6)
Sesame Salad (250 cal/18g fat/1g fiber/16g carbs/4g protein/490mg sodium/4g saturated fat) 7 (6.5)
Caesar Salad (230 cal/20g fat/1g fiber/8g carbs/7g protein/520mg sodium/5g saturated fat) 7 (6.5)
Dinner Salad (35 cal/1g fat/6g carbs/1g protein/85mg sodium) 1.5 (1)
Fat Free Raspberry Vinaigrette (40 cal/11g carbs//360mg sodium) 1.5 (1)
Low Fat Balsamic Vinaigrette (60 cal/2g fat/10g carbs//210mg sodium) 2 (1.5)
Vinegar And Oil (180 cal/21g fat//3g saturated fat) 5.5 (5.5)
Toasted Sesame Dressing (160 cal/13g fat/9g carbs//410mg sodium/2g saturated fat) 5 (4.5)
Robusto Italian Dressing (140 cal/14g fat/1g carbs//430mg sodium/2g saturated fat) 4.5 (4)
Blue Cheese Dressing (240 cal/26g fat/2g carbs/2g protein/260mg sodium/5g saturated fat) 7.5 (7)
Thousand Island Dressing (130 cal/10g fat/9g carbs//370mg sodium/1.5g saturated fat) 4 (3.5)
Creamy Caesar Dressing (210 cal/23g fat/1g carbs/1g protein/430mg sodium/4.5g saturated fat) 6.5 (6.5)
Ranch Dressing (190 cal/19g fat/3g carbs/2g protein/330mg sodium/3g saturated fat) 5.5 (5.5)
Honey Mustard Dressing (170 cal/16g fat/11g carbs//130mg sodium/2g saturated fat) 5.5 (5)
Honored
Honored Bacon And Cheese Omelette (490 cal/39g fat/5g carbs/33g protein/930mg sodium/19g saturated fat) 14 (13.5)
Honored Ham And Cheese Omelette (390 cal/28g fat/7g carbs/29g protein/850mg sodium/13g saturated fat) 11 (10.5)
Honored Sausage And Cheese Omelette (580 cal/48g fat/5g carbs/32g protein/880mg sodium/22g saturated fat) 16 (16)
Honored Bacon And Egg (150 cal/12g fat/2g carbs/9g protein/310mg sodium/3g saturated fat) 4.5 (4)
Honored Sausage And Egg (340 cal/31g fat/2g carbs/13g protein/460mg sodium/11g saturated fat) 9.5 (9.5)
Honored Country Fried Steak (530 cal/37g fat/30g carbs/18g protein/980mg sodium/12g saturated fat) 15 (14)
Hashbrowns (240 cal/15g fat/2g fiber/25g carbs/2g protein/460mg sodium/3g saturated fat) 7 (6)
Side Of White Toast (270 cal/12g fat/2g fiber/34g carbs/6g protein/450mg sodium/3g saturated fat) 7.5 (6)
Side Of Wheat Toast (330 cal/14g fat/4g fiber/44g carbs/10g protein/490mg sodium/3g saturated fat) 9 (7)
Side Of Sourdough Toast (290 cal/10g fat/2g fiber/40g carbs/8g protein/430mg sodium/3g saturated fat) 8 (6.5)
Side Of Rye Toast (310 cal/14g fat/6g fiber/38g carbs/8g protein/630mg sodium/3g saturated fat) 8 (7)
Pancakes (280 cal/7g fat/1g fiber/49g carbs/6g protein/720mg sodium/1g saturated fat) 8 (6)
French Toast (520 cal/34g fat/45g carbs/10g protein/490mg sodium/6g saturated fat) 15 (13.5)
Add Butter And Syrup (400 cal/10g fat/78g carbs//380mg sodium/3g saturated fat) 11.5 (9)
Honored French Toast (520 cal/34g fat/45g carbs/10g protein/490mg sodium/6g saturated fat) 15 (13.5)
Hon Pancakes (280 cal/7g fat/1g fiber/49g carbs/6g protein/720mg sodium/1g saturated fat) 8 (6)
Add Butter And Syrup (400 cal/10g fat/78g carbs//380mg sodium/3g saturated fat) 11.5 (9)
Honored Bacon (80 cal/6g fat/6g protein/500mg sodium/2g saturated fat) 2.5 (2.5)
Honored Sausage (230 cal/22g fat/7g protein/400mg sodium/9g saturated fat) 6.5 (6.5)
Honored Strawberries (180 cal/2g fat/1g fiber/39g carbs//35mg sodium/1g saturated fat) 5 (4)
Honored Apples (190 cal/2g fat/42g carbs//40mg sodium/1g saturated fat) 5.5 (4)
Honored Benedict With Browns (530 cal/31g fat/3g fiber/44g carbs/18g protein/1310mg sodium/8g saturated fat) 14.5 (13)
Honored Benedict With Fruit (310 cal/16g fat/2g fiber/24g carbs/16g protein/860mg sodium/4.5g saturated fat) 8.5 (7.5)
Honored Spinach Cobb Salad (600 cal/36g fat/5g fiber/40g carbs/30g protein/1440mg sodium/9g saturated fat) 16 (14.5)
Honored American Chopped Salad (410 cal/20g fat/2g fiber/34g carbs/24g protein/1330mg sodium/6g saturated fat) 11 (9.5)
Honored Classic Pot Roast & Country Vegetables (1410 cal/78g fat/9g fiber/87g carbs/86g protein/3020mg sodium/23g saturated fat) 37.5 (34)
Honored Steak Dinner (450 cal/24g fat/3g fiber/23g carbs/33g protein/860mg sodium/9g saturated fat) 12 (10.5)
Honored Lemon Pepper Salmon Dinner (570 cal/38g fat/3g fiber/25g carbs/32g protein/650mg sodium/8g saturated fat) 15.5 (14)
Honored Fish & Shrimp Dinner (1180 cal/81g fat/5g fiber/84g carbs/31g protein/2350mg sodium/15g saturated fat) 32.5 (30)
Honored Country Fried Steak Dinner (650 cal/42g fat/3g fiber/50g carbs/17g protein/1220mg sodium/14g saturated fat) 18 (16)
Honored Chicken Strip Dinner (670 cal/39g fat/5g fiber/49g carbs/34g protein/1830mg sodium/9g saturated fat) 18.5 (16)
Red Skin Mashed Potato (260 cal/8g fat/4g fiber/40g carbs/5g protein/570mg sodium/5g saturated fat) 7 (5.5)
Demi Gravy For Mashed Potatoes (25 cal/1g fat/3g carbs/1g protein/330mg sodium) 1 (1)
Baked Potato (160 cal/4g fiber/37g carbs/4g protein/15mg sodium) 4.5 (2.5)
Baked Potato With Butter & Sourcream (280 cal/13g fat/4g fiber/38g carbs/5g protein/135mg sodium/5g saturated fat) 8 (6)
French Fries (390 cal/25g fat/4g fiber/40g carbs/4g protein/60mg sodium/4g saturated fat) 11 (9.5)
Tater Tots (370 cal/26g fat/3g fiber/33g carbs/3g protein/620mg sodium/4g saturated fat) 10.5 (9)
Rice Pilaf (90 cal/4.5g fat/10g carbs/1g protein/150mg sodium/1g saturated fat) 3 (2.5)
Country Vegetables (120 cal/9g fat/2g fiber/8g carbs/1g protein/180mg sodium/2.5g saturated fat) 3.5 (3)
Caprese Salad (230 cal/18g fat/1g fiber/5g carbs/11g protein/210mg sodium/7g saturated fat) 6.5 (6)
Sesame Salad (250 cal/18g fat/1g fiber/16g carbs/4g protein/490mg sodium/4g saturated fat) 7 (6.5)
Caesar Salad (230 cal/20g fat/1g fiber/8g carbs/7g protein/520mg sodium/5g saturated fat) 7 (6.5)
Dinner Salad (35 cal/1g fat/6g carbs/1g protein/85mg sodium) 1.5 (1)
Fat Free Raspberry Vinaigrette (40 cal/11g carbs//360mg sodium) 1.5 (1)
Low Fat Balsamic Vinaigrette (60 cal/2g fat/10g carbs//210mg sodium) 2 (1.5)
Vinegar And Oil (180 cal/21g fat//3g saturated fat) 5.5 (5.5)
Toasted Sesame Dressing (160 cal/13g fat/9g carbs//410mg sodium/2g saturated fat) 5 (4.5)
Robusto Italian Dressing (140 cal/14g fat/1g carbs//430mg sodium/2g saturated fat) 4.5 (4)
Blue Cheese Dressing (240 cal/26g fat/2g carbs/2g protein/260mg sodium/5g saturated fat) 7.5 (7)
Thousand Island Dressing (130 cal/10g fat/9g carbs//370mg sodium/1.5g saturated fat) 4 (3.5)
Creamy Caesar Dressing (210 cal/23g fat/1g carbs/1g protein/430mg sodium/4.5g saturated fat) 6.5 (6.5)
Ranch Dressing (190 cal/19g fat/3g carbs/2g protein/330mg sodium/3g saturated fat) 5.5 (5.5)
Honey Mustard Dressing (170 cal/16g fat/11g carbs//130mg sodium/2g saturated fat) 5.5 (5)
Soup, Cup Chicken Tortilla (200 cal/6g fat/6g fiber/27g carbs/10g protein/1230mg sodium/3g saturated fat) 5 (4)
Soup, Cup Split Pea With Ham (190 cal/3.5g fat/3g fiber/29g carbs/10g protein/1210mg sodium/1g saturated fat) 5 (3.5)
Soup, Cup Creamy Spinach Artichoke (200 cal/12g fat/2g fiber/13g carbs/11g protein/1120mg sodium/7g saturated fat) 5.5 (5)
Soup, Cup Chicken Noodle (110 cal/3g fat/1g fiber/11g carbs/11g protein/940mg sodium/0.5g saturated fat) 3 (2.5)
Soup, Cup Clam Chowder (250 cal/18g fat/18g carbs/6g protein/1040mg sodium/6g saturated fat) 7.5 (6.5)
Soup, Cup Broccoli Cheese (170 cal/12g fat/1g fiber/11g carbs/7g protein/1050mg sodium/6g saturated fat) 5 (4.5)
Soup, Cup Of Loaded Potato (270 cal/17g fat/1g fiber/19g carbs/10g protein/1100mg sodium/8g saturated fat) 7.5 (7)
Kids
Buccaneer Mini-Burgers (360 cal/15g fat/24g carbs/23g protein/370mg sodium/6g saturated fat) 10.5 (8.5)
Typhoon Tenders (480 cal/25g fat/3g fiber/37g carbs/30g protein/2150mg sodium/4g saturated fat) 13 (11.5)
Typhoon Tenders-Gr Chicken (120 cal/1g fat/27g protein/570mg sodium) 3 (2.5)
X Marks The Steak (280 cal/14g fat/7g carbs/29g protein/650mg sodium/5g saturated fat) 7.5 (7)
Hearty Hashbrowns (240 cal/15g fat/2g fiber/25g carbs/2g protein/460mg sodium/3g saturated fat) 7 (6)
Kids Bacon (40 cal/3g fat/3g protein/250mg sodium/1g saturated fat) 1.5 (1.5)
Set Sail Salad (30 cal/0.5g fat/1g fiber/6g carbs/1g protein/85mg sodium) 1 (0.5)
Treasure Chest O Veggies (200 cal/19g fat/5g carbs/2g protein/350mg sodium/3g saturated fat) 6 (6)
High Seas Cottage Cheese (60 cal/1g fat/4g carbs/10g protein/300mg sodium) 2 (1.5)
Kids Fries (390 cal/25g fat/4g fiber/40g carbs/4g protein/60mg sodium/4g saturated fat) 11 (9.5)
Slices O Orange (80 cal/3g fiber/19g carbs/1g protein) 2 (1)
Applesauce (45 cal/2g fiber/13g carbs/) 1.5 (0.5)
Sailors Breakfast (200 cal/8g fat/1g fiber/19g carbs/12g protein/490mg sodium/2.5g saturated fat) 5.5 (4.5)
Jolly Roger Cakes (200 cal/6g fat/1g fiber/33g carbs/3g protein/360mg sodium/2g saturated fat) 5.5 (4.5)
Salty Sea Dogs (360 cal/19g fat/3g fiber/40g carbs/12g protein/1200mg sodium/3.5g saturated fat) 10.5 (8.5)
Mac-Arrr-Oni & Cheese (490 cal/26g fat/2g fiber/42g carbs/21g protein/910mg sodium/11g saturated fat) 13.5 (12)
Golden Cheese Triangles (450 cal/23g fat/4g fiber/44g carbs/18g protein/710mg sodium/9g saturated fat) 12.5 (10.5)
Pierates Platter (500 cal/29g fat/2g fiber/39g carbs/24g protein/1450mg sodium/8g saturated fat) 14 (12.5)
Desserts & Pies
Worlds Greatest Carrot Cake (330 cal/18g fat/1g fiber/39g carbs/3g protein/280mg sodium/6g saturated fat) 9.5 (8)
Cheese Cake Slice (420 cal/29g fat/1g fiber/37g carbs/5g protein/320mg sodium/15g saturated fat) 12 (11)
Sharis Cheesecake With Strawberries (620 cal/35g fat/1g fiber/70g carbs/6g protein/340mg sodium/17g saturated fat) 17.5 (15.5)
Sharis Cheesecake With Apples (630 cal/35g fat/1g fiber/72g carbs/5g protein/340mg sodium/17g saturated fat) 18 (15.5)
Sharis Cheesecake With Burst O Berry (580 cal/35g fat/2g fiber/63g carbs/5g protein/350mg sodium/17g saturated fat) 16.5 (14.5)
Chocolate Sundae (440 cal/15g fat/2g fiber/73g carbs/6g protein/135mg sodium/7g saturated fat) 12.5 (10)
Caramel Sundae (430 cal/15g fat/1g fiber/73g carbs/5g protein/270mg sodium/7g saturated fat) 12.5 (10)
Strawberry Sundae (370 cal/15g fat/1g fiber/56g carbs/4g protein/130mg sodium/7g saturated fat) 10.5 (8.5)
Turtle Sundae (1060 cal/59g fat/5g fiber/121g carbs/16g protein/540mg sodium/21g saturated fat) 29.5 (25.5)
Banana Split (800 cal/36g fat/5g fiber/114g carbs/11g protein/270mg sodium/17g saturated fat) 22.5 (18.5)
Chocolate Lava Cake (670 cal/27g fat/5g fiber/101g carbs/9g protein/530mg sodium/14g saturated fat) 18.5 (15)
Pie Shake Base -Add Any Pie (540 cal/30g fat/63g carbs/11g protein/310mg sodium/17g saturated fat) 16 (13.5)
Sharis Grannys Apple Pie Slice (570 cal/28g fat/2g fiber/78g carbs/4g protein/390mg sodium/8g saturated fat) 16 (13.5)
Sharis Nsa Grannys Apple Pie -Slice (480 cal/27g fat/2g fiber/36g carbs/3g protein/440mg sodium/8g saturated fat) 14.5 (11.5)
Sharis Northwest Marionberry Pie Slice (560 cal/28g fat/3g fiber/74g carbs/4g protein/360mg sodium/9g saturated fat) 15.5 (13)
Sharis Nsa Northwest Marionberry Slice (540 cal/29g fat/3g fiber/51g carbs/5g protein/470mg sodium/9g saturated fat) 15.5 (13)
Sharis Montana Cherry Pie Slice (550 cal/29g fat/2g fiber/72g carbs/5g protein/290mg sodium/8g saturated fat) 16 (13.5)
Sharis Burst Oberry Slice (590 cal/28g fat/3g fiber/82g carbs/4g protein/360mg sodium/9g saturated fat) 16.5 (14)
Sharis Strawberry Rhubarb Delight Slice (520 cal/26g fat/3g fiber/67g carbs/4g protein/440mg sodium/13g saturated fat) 14.5 (12)
Sharis Banana Cream Dream - Slice (410 cal/19g fat/2g fiber/55g carbs/5g protein/300mg sodium/8g saturated fat) 11.5 (9.5)
Sharis Tropical Coconut Cream - Slice (590 cal/35g fat/68g carbs/7g protein/390mg sodium/20g saturated fat) 17.5 (15)
Sharis Lemon Meringue Delight Slice (630 cal/23g fat/1g fiber/101g carbs/5g protein/430mg sodium/7g saturated fat) 17.5 (14.5)
Sharis Peach Perfection Slice (550 cal/28g fat/3g fiber/71g carbs/5g protein/320mg sodium/7g saturated fat) 15.5 (13)
Sharis Chocolate Cream Supreme Slice (540 cal/30g fat/2g fiber/62g carbs/6g protein/320mg sodium/16g saturated fat) 15 (13)
Sharis Fresh Pecan Pie - Slice (440 cal/5g fat/94g carbs/4g protein/260mg sodium/2g saturated fat) 12.5 (9.5)
Sharis Creamy Caramel Pecan Crunch Slice (710 cal/45g fat/2g fiber/71g carbs/6g protein/450mg sodium/1.5g saturated fat) 20 (18)
Sharis Peanut Butter Chocolate Silk Slice (660 cal/45g fat/4g fiber/60g carbs/10g protein/310mg sodium/18g saturated fat) 19 (16.5)
Sharis Velvet Chocolate Silk Pie Slice (580 cal/38g fat/1g fiber/56g carbs/5g protein/200mg sodium/20g saturated fat) 16.5 (15)
Sharis Sour Cream Lemon Slice (510 cal/29g fat/3g fiber/62g carbs/4g protein/300mg sodium/15g saturated fat) 14.5 (12.5)
Sharis Smores Galore Pie Slice (570 cal/31g fat/2g fiber/68g carbs/6g protein/280mg sodium/13g saturated fat) 16 (14)
Sharis, Pie Cookies & Cream (520 cal/31g fat/2g fiber/58g carbs/3g protein/340mg sodium/19g saturated fat) 14.5 (13)
Beverages
Pepsi (110 cal/30g carbs//25mg sodium) 3.5 (2.5)
Diet Pepsi (/40mg sodium) 0 (0)
Mountain Dew (120 cal/33g carbs//50mg sodium) 4 (2.5)
Root Beer (110 cal/32g carbs//50mg sodium) 3.5 (2.5)
Arnold Palmer (60 cal/16g carbs/) 2 (1.5)
Minute Maid Lemonade (120 cal/31g carbs//5mg sodium) 3.5 (2.5)
Strawberry Lemonade (180 cal/1g fiber/45g carbs//20mg sodium) 5 (3.5)
Cranberry Cooler (140 cal/36g carbs//5mg sodium) 4 (3)
Milk Regular (140 cal/9g fat/12g carbs/9g protein/135mg sodium/6g saturated fat) 4.5 (4)
Milk Large (230 cal/16g fat/21g carbs/16g protein/230mg sodium/10g saturated fat) 8 (6)
Orange Juice Regular (90 cal/22g carbs/) 2.5 (2)
Orange Juice Large (120 cal/30g carbs/) 3.5 (2.5)
Minute Maid Apple Juice Regular (90 cal/23g carbs/) 3 (2)
Minute Maid Apple Juice Large (120 cal/32g carbs//5mg sodium) 3.5 (2.5)
Cranberry Juice Regular (35 cal/8g carbs//60mg sodium) 1 (1)
Cranberry Juice Large (45 cal/11g carbs//85mg sodium) 1.5 (1)
Tomato Juice Reglar (40 cal/2g fiber/6g carbs/2g protein/690mg sodium) 1.5 (0.5)
Tomato Juice Large (50 cal/0.5g fat/3g fiber/9g carbs/3g protein/960mg sodium) 1.5 (0.5)
Cappuccino (120 cal/4.5g fat/20g carbs/1g protein/65mg sodium/3g saturated fat) 3.5 (3)
Hot Chocolate (160 cal/3g fat/1g fiber/33g carbs/1g protein/200mg sodium/1.5g saturated fat) 4.5 (3.5)
Apple Cider (80 cal/20g carbs//30mg sodium) 2.5 (2)
Mango Banana Smoothie (200 cal/1.5g fat/1g fiber/43g carbs/3g protein/55mg sodium/0.5g saturated fat) 5.5 (4)
Strawberry Banana Smoothie (200 cal/1.5g fat/2g fiber/42g carbs/4g protein/50mg sodium/0.5g saturated fat) 5.5 (4)




Shari's Cafe and Pies


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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