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Piada Italian Street Food

Including *PointsPlus & Points

Piada Dough - 1/2 Each For Small Piada
Piada Dough, 1 Each (263 cal/4.5g fat/2g fiber/48g carbs/2g protein/320mg sodium/1.5g saturated fat) 7.5 (5.5)
Pasta - 2 Oz - Piada, 3 Oz - Small Bowl, 8 Oz - Large Bowl
Angel Hair Pasta, 1 Oz (64 cal/2g fat/10g carbs/2g protein/35mg sodium) 2 (1.5)
Salad - 3 Oz - Small Salad, 6 Oz - Large Salad
Mixed Greens, 1 Oz (5 cal/1g carbs/) 0.5 (0.5)
Romaine, 1 Oz (5 cal/1g fiber/1g carbs//2mg sodium) 0.5 (0.5)
Grill Items, 3.5 Oz
Calamari, 3.5 Oz (269 cal/4.5g fat/2g fiber/37g carbs/18g protein/1570mg sodium/1g saturated fat) 7.5 (5.5)
Chicken, 3.5 Oz (272 cal/14g fat/2g carbs/34g protein/720mg sodium/2g saturated fat) 7 (7)
Crispy Chicken Fritte, 3.5 Oz (351 cal/7g fat/1g fiber/39g carbs/33g protein/1280mg sodium/3g saturated fat) 9 (7.5)
Italian Sausage, 3.5 Oz (428 cal/37g fat/8g carbs/21g protein/1430mg sodium/10g saturated fat) 12.5 (12)
Salmon, 3.5 Oz (73 cal/4g fat/8g protein/20mg sodium/0.5g saturated fat) 2 (2)
Steak, 3.5 Oz (328 cal/18g fat/2g carbs/38g protein/520mg sodium/5g saturated fat) 9 (8.5)
Sauces - 1.5 Oz Piada, 1.5 Oz Salad Bowls, 4 Oz Pasta Bowl
Balsamic, 1 Oz (174 cal/18g fat/4g carbs//150mg sodium/1g saturated fat) 5.5 (5)
Creamy Parmesan, 1 Oz (96 cal/10g fat/1g carbs//160mg sodium/2g saturated fat) 3 (3)
Diavolo, 1 Oz (35 cal/3g fat/2g carbs//120mg sodium/1g saturated fat) 1 (1)
Fresh Basil Pesto, 1 Oz (140 cal/16g fat/1g carbs/1g protein/160mg sodium/1.5g saturated fat) 4.5 (4.5)
Italian, 1 Oz (137 cal/15g fat/2g carbs//300mg sodium/1g saturated fat) 4.5 (4)
Oil & Vinegar, 1 Oz (134 cal/14g fat/3g carbs//5mg sodium/2g saturated fat) 4 (4)
Parmesan Alfredo, 1 Oz (34 cal/3.2g fat/1.5g carbs//72mg sodium/2g saturated fat) 1 (1)
Pomodoro, 1 Oz (23 cal/1g fat/4g carbs//210mg sodium) 1 (1)
Red Pepper Pesto, 1 Oz (39 cal/3.5g fat/1g carbs//190mg sodium) 1.5 (1.5)
Skinny Vin, 1 Oz (117 cal/11g fat/4g carbs//200mg sodium/1.5g saturated fat) 3.5 (3.5)
Toppings, 1 Oz
Artichokes (25 cal/4g fiber/5g carbs/1g protein/40mg sodium) 0.5 (0.5)
Arugula (7 cal/1g protein) 0.5 (0.5)
Black Olives (30 cal/3g fat/1g carbs//150mg sodium/1g saturated fat) 1 (1)
Bruschetta Tomatoes (5 cal/1g carbs//35mg sodium) 0.5 (0.5)
Cucumber (1 cal/) 0.5 (0.5)
Eggplant Caponata (21 cal/1.5g fat/2g carbs//50mg sodium) 1 (1)
Feta Cheese (60 cal/4g fat/1g carbs/5g protein/370mg sodium/3g saturated fat) 2 (2)
Fresh Mozzarella (72 cal/6g fat/4g protein/60mg sodium/3g saturated fat) 2 (2)
Mixed Greens (5 cal/1g carbs/) 0.5 (0.5)
Mozzarella Cheese (44 cal/3.5g fat/3g protein/11.5mg sodium/2g saturated fat) 1.5 (1.5)
Mushrooms (11 cal/3.5g carbs/1g protein/3mg sodium) 0.5 (0.5)
Pancetta (bacon) (30 cal/2g fat/2.5g protein/100mg sodium/1g saturated fat) 1 (1)
Parmesan Reggiano (100 cal/7g fat/9g protein/430mg sodium/4g saturated fat) 3 (3)
Peppadew Peppers (17 cal/4g carbs//33mg sodium) 0.5 (0.5)
Peppers/onions (12 cal/0.5g fat/1g carbs//55mg sodium) 0.5 (0.5)
Red Onion (12 cal/3g carbs/) 0.5 (0.5)
Romaine (5 cal/1g fiber/1g carbs//2mg sodium) 0.5 (0.5)
Rstd Zuccini & Mushrooms (11 cal/0.5g fat/1g carbs//60mg sodium) 0.5 (0.5)
Spinach (1 cal//3mg sodium) 0.5 (0.5)
Sun Dried Tomatoes (58 cal/4g fiber/16g carbs/4g protein/330mg sodium) 2 (0.5)
White Beans (53 cal/0.5g fat/2g fiber/9g carbs/3g protein/160mg sodium) 1.5 (1)
Street Sides
Artichoke Piada Stick, 1 Each (661 cal/45g fat/5g fiber/41g carbs/22g protein/1060mg sodium/15g saturated fat) 18 (16.5)
Artichoke Spin Dip, 5 Oz (312 cal/26g fat/5g fiber/12g carbs/14g protein/870mg sodium/10g saturated fat) 9 (8)
Artichoke Spin Dip Chips, 4 Chips (404 cal/18g fat/2g fiber/49g carbs/15g protein/500mg sodium/5g saturated fat) 11.5 (9.5)
Calamari Fritto Misto, 3.5 Oz (269 cal/4.5g fat/2g fiber/37g carbs/18g protein/1570mg sodium/1g saturated fat) 7.5 (5.5)
Cannoli Chips, 4 Chips (551 cal/29g fat/60g carbs/15g protein/140mg sodium) 15.5 (13.5)
Italian Wedding Soup, 10 Oz (100 cal/6g fat/1g fiber/6g carbs/3g protein/360mg sodium/2g saturated fat) 3 (2.5)
Lobster Biaque, 10 Oz (350 cal/33g fat/16g carbs/6g protein/1030mg sodium/19g saturated fat) 11 (10)
Pepperoni Piada Stick, 1 Each (861 cal/65g fat/2g fiber/38g carbs/29g protein/1810mg sodium/22g saturated fat) 24 (22.5)
Parmigiano Piada Stick, 1 Each (780 cal/55g fat/2g fiber/38g carbs/30g protein/1420mg sodium/21g saturated fat) 21.5 (20)
Tomato Basil Soup, 10 Oz (350 cal/30g fat/1g fiber/15g carbs/2g protein/780mg sodium/18g saturated fat) 10 (9.5)




Piada Italian Street Food


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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