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Including *PointsPlus & Points
Opa! Plater, Marinated And Grilled Souvlaki Skewer, Served With Rice Pilaf,
Beef With Greek Salad (830 cal/27g fat/8g fiber/113g carbs/31g protein/2170mg sodium/8g saturated fat) 22 (18.5)
Beef With Caesar Salad (830 cal/24g fat/6g fiber/120g carbs/30g protein/1530mg sodium/6g saturated fat) 22.5 (18)
Chicken With Greek Salad (810 cal/25g fat/8g fiber/112g carbs/31g protein/2070mg sodium/7g saturated fat) 21.5 (17.5)
Chicken With Caesar Salad (810 cal/22g fat/6g fiber/119g carbs/30g protein/1430mg sodium/6g saturated fat) 22 (17.5)
Fava With Greek Salad (1020 cal/37g fat/11g fiber/137g carbs/30g protein/2400mg sodium/8g saturated fat) 27.5 (23)
Fava With Caesar Salad (1010 cal/35g fat/10g fiber/143g carbs/29g protein/1770mg sodium/6g saturated fat) 27 (22.5)
Gyro With Greek Salad (1050 cal/47g fat/8g fiber/119g carbs/33g protein/2630mg sodium/17g saturated fat) 28.5 (24.5)
Gyro With Caesar Salad (1040 cal/44g fat/6g fiber/126g carbs/33g protein/1990mg sodium/15g saturated fat) 28 (24)
Lamb With Greek Salad (810 cal/26g fat/8g fiber/113g carbs/28g protein/2130mg sodium/8g saturated fat) 21.5 (18)
Lamb With Caesar Salad (810 cal/23g fat/6g fiber/120g carbs/27g protein/1490mg sodium/6g saturated fat) 22 (17.5)
Pork With Greek Salad (940 cal/41g fat/8g fiber/112g carbs/28g protein/2090mg sodium/15g saturated fat) 25.5 (21.5)
Pork With Caesar Salad (940 cal/38g fat/6g fiber/119g carbs/27g protein/1450mg sodium/13g saturated fat) 25.5 (21.5)
Salmon With Greek Salad (890 cal/28g fat/8g fiber/112g carbs/43g protein/1910mg sodium/8g saturated fat) 23.5 (19.5)
Salmon With Caesar Salad (890 cal/26g fat/6g fiber/119g carbs/42g protein/1270mg sodium/6g saturated fat) 23.5 (19.5)
Shrimp With Greek Salad (850 cal/26g fat/8g fiber/112g carbs/40g protein/2100mg sodium/7g saturated fat) 22.5 (18.5)
Shrimp With Caesar Salad (830 cal/22g fat/6g fiber/117g carbs/37g protein/1410mg sodium/5g saturated fat) 22 (18)
Pita Wrap Plate - Tender Grilled Souvlaki Wrapped In Opa!?s Warm Pita Bread
Beef With Greek Salad (690 cal/31g fat/10g fiber/74g carbs/27g protein/2280mg sodium/8g saturated fat) 18 (16)
Beef With Caesar Salad (680 cal/30g fat/6g fiber/70g carbs/28g protein/1300mg sodium/6g saturated fat) 18.5 (15.5)
Beef With Fries (820 cal/25g fat/11g fiber/119g carbs/29g protein/2570mg sodium/8g saturated fat) 21.5 (18)
Chicken With Greek Salad (670 cal/29g fat/10g fiber/73g carbs/28g protein/2170mg sodium/7g saturated fat) 17.5 (15.5)
Chicken With Caesar Salad (680 cal/30g fat/6g fiber/70g carbs/28g protein/1300mg sodium/6g saturated fat) 18.5 (15.5)
Chicken With Fries (800 cal/23g fat/11g fiber/118g carbs/29g protein/2470mg sodium/8g saturated fat) 21 (17.5)
Fava With Greek Salad (870 cal/42g fat/14g fiber/97g carbs/27g protein/2510mg sodium/8g saturated fat) 23 (20.5)
Fava With Caesar (880 cal/43g fat/10g fiber/95g carbs/27g protein/1640mg sodium/7g saturated fat) 23.5 (20.5)
Fava With Fries (1000 cal/35g fat/15g fiber/142g carbs/28g protein/2800mg sodium/8g saturated fat) 26.5 (22.5)
Gyro With Greek Salad (910 cal/51g fat/10g fiber/79g carbs/30g protein/2740mg sodium/17g saturated fat) 24.5 (22)
Gyro With Caesar Salad (910 cal/52g fat/6g fiber/77g carbs/30g protein/1870mg sodium/16g saturated fat) 25 (22)
Gyro With Fries (1030 cal/45g fat/11g fiber/124g carbs/31g protein/3030mg sodium/17g saturated fat) 27.5 (24)
Lamb With Greek Salad (670 cal/30g fat/10g fiber/74g carbs/25g protein/2230mg sodium/8g saturated fat) 17.5 (15.5)
Lamb With Caesar Salad (680 cal/31g fat/6g fiber/71g carbs/25g protein/1360mg sodium/7g saturated fat) 18.5 (15.5)
Lamb With Fries (800 cal/24g fat/11g fiber/118g carbs/26g protein/2530mg sodium/8g saturated fat) 21 (17.5)
Pork With Greek Salad (800 cal/45g fat/10g fiber/73g carbs/25g protein/2190mg sodium/15g saturated fat) 21.5 (19)
Pork With Caesar Salad (810 cal/46g fat/6g fiber/70g carbs/25g protein/1320mg sodium/14g saturated fat) 22 (19.5)
Pork With Fries (930 cal/39g fat/11g fiber/118g carbs/26g protein/2480mg sodium/15g saturated fat) 25 (21.5)
Salmon With Greek Salad (750 cal/32g fat/10g fiber/72g carbs/40g protein/2010mg sodium/8g saturated fat) 19.5 (17)
Salmon With Caesar Salad (760 cal/34g fat/6g fiber/70g carbs/40g protein/1140mg sodium/7g saturated fat) 20.5 (17.5)
Salmon With Fries (880 cal/26g fat/11g fiber/117g carbs/41g protein/2310mg sodium/8g saturated fat) 23 (19)
Shrimp With Greek Salad (710 cal/30g fat/10g fiber/72g carbs/36g protein/2210mg sodium/7g saturated fat) 18.5 (16)
Shrimp With Caesar Salad (680 cal/29g fat/6g fiber/67g carbs/34g protein/1220mg sodium/5g saturated fat) 18 (15.5)
Shrimp With Fries (840 cal/24g fat/11g fiber/117g carbs/38g protein/2500mg sodium/7g saturated fat) 22 (18)
Spanakopita Plate - Spinach, Feta & Herbs Wrapped In Phyllo Pastry And Bake
Spanakopita With Greek Salad (680 cal/43g fat/7g fiber/54g carbs/19g protein/1870mg sodium/13g saturated fat) 18.5 (16.5)
Spanakopita With Caesar Salad (620 cal/39g fat/5g fiber/52g carbs/15g protein/910mg sodium/9g saturated fat) 17 (15)
Spanakopita With Rice & Potato (900 cal/30g fat/6g fiber/137g carbs/21g protein/1340mg sodium/10g saturated fat) 24.5 (20)
Soups - Our Delicious Home-Style Soups, Served Alone, With Pita Bread Or Wi
Baked Potato, 8 Oz (210 cal/13g fat/1g fiber/18g carbs/5g protein/660mg sodium/8g saturated fat) 6 (5.5)
Baked Potato With Pita (460 cal/16g fat/3g fiber/65g carbs/13g protein/1010mg sodium/9g saturated fat) 12.5 (10)
Baked Potato With Beef (540 cal/19g fat/3g fiber/67g carbs/25g protein/1330mg sodium/10g saturated fat) 14.5 (12)
Baked Potato With Chicken (520 cal/17g fat/3g fiber/66g carbs/25g protein/1230mg sodium/9g saturated fat) 14 (11.5)
Baked Potato With Fava (730 cal/30g fat/7g fiber/90g carbs/24g protein/1570mg sodium/10g saturated fat) 19.5 (16.5)
Baked Potato With Gyro (760 cal/39g fat/3g fiber/72g carbs/28g protein/1800mg sodium/19g saturated fat) 21 (18)
Baked Potato With Lamb (520 cal/18g fat/3g fiber/67g carbs/22g protein/1290mg sodium/10g saturated fat) 14 (11.5)
Baked Potato With Pork (650 cal/33g fat/3g fiber/66g carbs/22g protein/1250mg sodium/16g saturated fat) 17.5 (15.5)
Baked Potato With Salmon (600 cal/20g fat/3g fiber/65g carbs/37g protein/1070mg sodium/10g saturated fat) 16 (13.5)
Baked Potato With Shrimp (560 cal/18g fat/3g fiber/65g carbs/34g protein/1260mg sodium/9g saturated fat) 15 (12.5)
Fasolada, 8 Oz (80 cal/3.5g fat/3g fiber/11g carbs/3g protein/650mg sodium) 2.5 (1.5)
Fasolada With Pita (330 cal/6g fat/5g fiber/58g carbs/11g protein/1000mg sodium/1.5g saturated fat) 8.5 (6.5)
Fasolada With Beef (410 cal/9g fat/5g fiber/60g carbs/23g protein/1320mg sodium/2.5g saturated fat) 11 (8.5)
Fasolada With Chicken (390 cal/7g fat/5g fiber/59g carbs/24g protein/1220mg sodium/1.5g saturated fat) 10.5 (8)
Fasolada With Fava (600 cal/20g fat/9g fiber/83g carbs/23g protein/1560mg sodium/2.5g saturated fat) 16 (13)
Fasolada With Gyro (630 cal/29g fat/5g fiber/65g carbs/26g protein/1780mg sodium/11g saturated fat) 17 (14.5)
Fasolada With Lamb (390 cal/8g fat/5g fiber/60g carbs/21g protein/1280mg sodium/2g saturated fat) 10.5 (8)
Fasolada With Pork (520 cal/23g fat/5g fiber/59g carbs/21g protein/1240mg sodium/9g saturated fat) 14 (12)
Fasolada With Salmon (470 cal/11g fat/5g fiber/58g carbs/36g protein/1060mg sodium/2.5g saturated fat) 12.5 (10)
Fasolada With Shrimp (430 cal/8g fat/5g fiber/58g carbs/32g protein/1250mg sodium/1.5g saturated fat) 11 (8.5)
Red Lentil, 8 Oz (150 cal/2g fat/7g fiber/25g carbs/9g protein/690mg sodium) 3.5 (2.5)
Red Lentil With Pita (400 cal/5g fat/9g fiber/72g carbs/127g protein/1040mg sodium/1.5g saturated fat) 20 (8)
Red Lentil With Beef (480 cal/8g fat/9g fiber/73g carbs/29g protein/1360mg sodium/2.5g saturated fat) 12 (9.5)
Red Lentil With Chicken (460 cal/6g fat/9g fiber/73g carbs/29g protein/1260mg sodium/1.5g saturated fat) 11.5 (9)
Red Lentil With Fava (660 cal/18g fat/12g fiber/97g carbs/28g protein/1590mg sodium/2g saturated fat) 17 (14)
Red Lentil With Gyro (690 cal/28g fat/9g fiber/79g carbs/32g protein/1820mg sodium/11g saturated fat) 18.5 (15.5)
Red Lentil With Lamb (460 cal/7g fat/9g fiber/73g carbs/26g protein/1320mg sodium/2g saturated fat) 11.5 (9)
Red Lentil With Pork (590 cal/21g fat/9g fiber/73g carbs/26g protein/1280mg sodium/9g saturated fat) 15.5 (13)
Red Lentil With Salmon (540 cal/9g fat/9g fiber/72g carbs/41g protein/1100mg sodium/2.5g saturated fat) 13.5 (11)
Red Lentil With Shrimp (500 cal/6g fat/9g fiber/72g carbs/38g protein/1290mg sodium/1.5g saturated fat) 12.5 (10)
Pita Wrap - Marinated And Grilled Souvlaki Wrapped In Opa!?s Warm Pita Brea
Beef (380 cal/8g fat/3g fiber/54g carbs/22g protein/880mg sodium) 10 (8)
Chicken (360 cal/7g fat/3g fiber/54g carbs/22g protein/780mg sodium/2.5g saturated fat) 9.5 (7.5)
Fava (570 cal/19g fat/7g fiber/78g carbs/21g protein/1120mg sodium/3.5g saturated fat) 15 (12.5)
Gyro (600 cal/28g fat/3g fiber/60g carbs/24g protein/1350mg sodium/12g saturated fat) 16.5 (14)
Lamb (360 cal/8g fat/3g fiber/54g carbs/19g protein/840mg sodium/3g saturated fat) 9.5 (7.5)
Pork (490 cal/22g fat/3g fiber/53g carbs/19g protein/800mg sodium/10g saturated fat) 13.5 (11.5)
Salmon (440 cal/10g fat/3g fiber/53g carbs/34g protein/620mg sodium/3.5g saturated fat) 11.5 (9.5)
Shrimp (400 cal/7g fat/3g fiber/53g carbs/31g protein/810mg sodium/2.5g saturated fat) 10.5 (8)
Veggie (370 cal/12g fat/4g fiber/52g carbs/12g protein/940mg sodium/4.5g saturated fat) 10 (8)
Breakfast Wrap (470 cal/19g fat/3g fiber/52g carbs/23g protein/780mg sodium/7g saturated fat) 12.5 (10.5)
Low-Carb Plate - Marinated And Grilled Souvlaki Skewer. Served With Your Ch
Beef With Greek Salad (450 cal/30g fat/8g fiber/25g carbs/19g protein/2030mg sodium/7g saturated fat) 12 (11)
Beef With Caesar Salad (460 cal/32g fat/4g fiber/22g carbs/18g protein/1040mg sodium/6g saturated fat) 12.5 (11.5)
Chicken With Greek Salad (430 cal/28g fat/8g fiber/25g carbs/19g protein/1920mg sodium/7g saturated fat) 11.5 (10.5)
Chicken With Caesar Salad (440 cal/30g fat/4g fiber/21g carbs/19g protein/940mg sodium/5g saturated fat) 12 (10.5)
Fava With Greek Salad (630 cal/40g fat/12g fiber/49g carbs/18g protein/2260mg sodium/7g saturated fat) 16.5 (15.5)
Fava With Caesar Salad (650 cal/43g fat/8g fiber/46g carbs/18g protein/1270mg sodium/6g saturated fat) 17.5 (16)
Gyro With Greek Salad (660 cal/50g fat/8g fiber/31g carbs/22g protein/2490mg sodium/16g saturated fat) 18 (17)
Gyro With Caesar Salad (680 cal/52g fat/4g fiber/28g carbs/21g protein/1500mg sodium/15g saturated fat) 19 (17.5)
Lamb With Greek Salad (430 cal/29g fat/8g fiber/25g carbs/16g protein/1980mg sodium/7g saturated fat) 11.5 (10.5)
Lamb With Caesar Salad (440 cal/31g fat/4g fiber/22g carbs/16g protein/1000mg sodium/6g saturated fat) 12 (11)
Pork With Greek Salad (560 cal/43g fat/8g fiber/24g carbs/17g protein/1940mg sodium/14g saturated fat) 15 (14)
Pork With Caesar Salad (570 cal/46g fat/4g fiber/21g carbs/16g protein/950mg sodium/13g saturated fat) 16 (14.5)
Salmon With Greek Salad (540 cal/31g fat/8g fiber/24g carbs/31g protein/1760mg sodium/7g saturated fat) 14.5 (13)
Salmon With Caesar Salad (520 cal/34g fat/4g fiber/21g carbs/31g protein/780mg sodium/6g saturated fat) 14 (12.5)
Shrimp With Greek Salad (470 cal/28g fat/8g fiber/24g carbs/28g protein/1960mg sodium/6g saturated fat) 12.5 (11)
Shrimp With Caesar Salad (480 cal/31g fat/4g fiber/21g carbs/27g protein/970mg sodium/5g saturated fat) 13 (11.5)
Souvlaki & Salad Plate - Marinated And Grilled Souvlaki Skewer, With Opa!?s
Beef With Greek Salad (700 cal/32g fat/9g fiber/72g carbs/28g protein/2330mg sodium/9g saturated fat) 18.5 (16)
Beef With Caesar Salad (680 cal/32g fat/6g fiber/68g carbs/27g protein/1400mg sodium/7g saturated fat) 18.5 (15.5)
Chicken With Greek Salad (680 cal/30g fat/9g fiber/71g carbs/28g protein/2230mg sodium/8g saturated fat) 18 (15.5)
Chicken With Caesar Salad (670 cal/30g fat/6g fiber/68g carbs/27g protein/1300mg sodium/6g saturated fat) 18 (15.5)
Fava With Greek Salad (880 cal/42g fat/13g fiber/95g carbs/27g protein/2560mg sodium/9g saturated fat) 23.5 (20.5)
Fava With Caesar Salad (870 cal/43g fat/9g fiber/92g carbs/27g protein/1640mg sodium/7g saturated fat) 23.5 (20.5)
Gyro With Greek Salad (910 cal/52g fat/9g fiber/77g carbs/31g protein/2790mg sodium/18g saturated fat) 24.5 (22)
Gyro With Caesar Salad (900 cal/52g fat/6g fiber/74g carbs/30g protein/1870mg sodium/16g saturated fat) 24.5 (22)
Lamb With Greek Salad (680 cal/31g fat/9g fiber/72g carbs/25g protein/2280mg sodium/8g saturated fat) 18 (15.5)
Lamb With Caesar Salad (670 cal/31g fat/6g fiber/68g carbs/25g protein/1360mg sodium/7g saturated fat) 18 (15.5)
Pork With Greek Salad (800 cal/45g fat/9g fiber/71g carbs/26g protein/2240mg sodium/15g saturated fat) 21.5 (19)
Pork With Caesar Salad (790 cal/46g fat/6g fiber/67g carbs/25g protein/1320mg sodium/14g saturated fat) 21.5 (19)
Salmon With Greek Salad (750 cal/33g fat/9g fiber/70g carbs/40g protein/2070mg sodium/9g saturated fat) 20 (17)
Salmon With Caesar Salad (740 cal/33g fat/6g fiber/67g carbs/39g protein/1140mg sodium/7g saturated fat) 20 (17)
Shrimp With Greek Salad (710 cal/30g fat/9g fiber/70g carbs/37g protein/2260mg sodium/8g saturated fat) 18.5 (16)
Shrimp With Caesar Salad (700 cal/31g fat/6g fiber/67g carbs/36g protein/1330mg sodium/6g saturated fat) 18.5 (16)
Calamari & Salad Plate - Tender Calamari Lightly Seasoned, Topped With Onio
Calamari Only (530 cal/15g fat/4g fiber/40g carbs/39g protein/880mg sodium/6g saturated fat) 15 (11.5)
Calamari With Greek Salad (670 cal/31g fat/5g fiber/47g carbs/33g protein/1050mg sodium/7g saturated fat) 19 (15.5)
Calamari With Caesar Salad (660 cal/30g fat/8g fiber/48g carbs/33g protein/1920mg sodium/9g saturated fat) 18.5 (15)
Salads - Opa!?s Signature Salads, Made Fresh With Only The Highest Quality
Greek Salad, Small (220 cal/16g fat/6g fiber/15g carbs/4g protein/940mg sodium/2.5g saturated fat) 6 (5)
Greek Salad, Large (330 cal/25g fat/9g fiber/22g carbs/5g protein/1470mg sodium/3.5g saturated fat) 9 (8)
Caesar Salad, Small (290 cal/23g fat/2g fiber/13g carbs/5g protein/330mg sodium/2g saturated fat) 8.5 (7.5)
Caesar Salad, Large (430 cal/35g fat/2g fiber/19g carbs/6g protein/460mg sodium/3g saturated fat) 12.5 (11.5)
Salmon Plate With Greek Salad (530 cal/17g fat/3g fiber/61g carbs/31g protein/800mg sodium/3.5g saturated fat) 14 (11.5)
Salmon Plate With Caesar Salad (640 cal/27g fat/2g fiber/63g carbs/32g protein/480mg sodium/4g saturated fat) 17.5 (15)
Sides & Desserts - Delicious Sides And Desserts To Compliment Your Opa! Mea
Extra Skewer, Beef (120 cal/4.5g fat/2g carbs/17g protein/440mg sodium/1.5g saturated fat) 3.5 (3)
Extra Skewer, Chicken (90 cal/2g fat/1g carbs/17g protein/300mg sodium) 2.5 (2)
Extra Skewer, Fava (270 cal/14g fat/4g fiber/25g carbs/12g protein/560mg sodium/1g saturated fat) 7.5 (6)
Extra Skewer, Gyro (290 cal/22g fat/7g carbs/14g protein/760mg sodium/10g saturated fat) 8.5 (8)
Extra Skewer, Lamb (90 cal/3g fat/2g carbs/12g protein/350mg sodium/1g saturated fat) 2.5 (2.5)
Extra Skewer, Pork (250 cal/22g fat/1g carbs/12g protein/300mg sodium/10g saturated fat) 7 (7)
Extra Skewer, Salmon (160 cal/5g fat/26g protein/60mg sodium/1g saturated fat) 4.5 (4)
Extra Skewer, Shrimp (100 cal/2g fat/21g protein/250mg sodium) 2.5 (2.5)
Calamari (410 cal/11g fat/3g fiber/33g carbs/29g protein/790mg sodium/5g saturated fat) 11.5 (9)
Pita, White, 1 Pita (250 cal/3g fat/2g fiber/47g carbs/8g protein/350mg sodium/1g saturated fat) 7 (5)
Pita, Whole Wheat, 1 Pita (250 cal/3.5g fat/3g fiber/47g carbs/9g protein/350mg sodium/1g saturated fat) 7 (5)
Pita With Hummus, White (490 cal/16g fat/9g fiber/69g carbs/18g protein/730mg sodium/3.5g saturated fat) 13 (10.5)
Pita With Hummus, Whole Wheat (490 cal/16g fat/10g fiber/69g carbs/19g protein/730mg sodium/3.5g saturated fat) 13 (10.5)
Fries (410 cal/13g fat/5g fiber/67g carbs/5g protein/1580mg sodium/2g saturated fat) 11 (8.5)
Potato (240 cal/10g fat/4g fiber/35g carbs/4g protein/1680mg sodium/2g saturated fat) 6.5 (5)
Rice (380 cal/1.5g fat/81g carbs/7g protein/15mg sodium) 10.5 (8)
Spanakopita (480 cal/27g fat/4g fiber/46g carbs/14g protein/960mg sodium/9g saturated fat) 13 (11.5)
Bacon Bits, 0.5 Oz (70 cal/6g fat/1g carbs/4g protein/130mg sodium/2g saturated fat) 2.5 (2)
Baklava (360 cal/23g fat/2g fiber/32g carbs/5g protein/200mg sodium/7g saturated fat) 10 (9)
OPA! Of Greece
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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