Including *PointsPlus & Points

Meats
Lunch Turkey Breast (140 cal/1.5g fat/1g carbs/31.5g protein/560mg sodium) 3.5 (3)
Lunch Pulled Chicken (220 cal/14g fat/1g fiber/2g carbs/23g protein/590mg sodium/3.5g saturated fat) 6 (5.5)
Lunch Brisket (250 cal/12g fat/1g fiber/1g carbs/35g protein/340mg sodium/5g saturated fat) 6.5 (6)
Lunch Pulled Pork (260 cal/14g fat/0.5g fiber/34g protein/520mg sodium/5g saturated fat) 7 (6.5)
Lunch Lo Lo's Pork (390 cal/24g fat/1.5g fiber/9g carbs/34g protein/840mg sodium/7g saturated fat) 10.5 (9.5)
Regular Turkey Breast (220 cal/2.5g fat/1g fiber/2g carbs/49g protein/870mg sodium/0.5g saturated fat) 5.5 (4.5)
Regular Pulled Chicken (350 cal/21g fat/1g fiber/3g carbs/36g protein/920mg sodium/5g saturated fat) 9.5 (9)
Regular Brisket (400 cal/19g fat/1g fiber/1g carbs/55g protein/530mg sodium/7g saturated fat) 10.5 (9.5)
Regular Pulled Pork (410 cal/22g fat/1g fiber/53g protein/820mg sodium/8g saturated fat) 10.5 (10)
Regular Lo Lo's Pulled Pork (530 cal/20g fat/1g fiber/8g carbs/53g protein/1110mg sodium/9g saturated fat) 15.5 (12.5)
More Cowbell (880 cal/55g fat/2g fiber/54g carbs/42g protein/970mg sodium/21g saturated fat) 24 (22)
Taco (200 cal/7g fat/3g fiber/25g carbs/11g protein/670mg sodium/2.5g saturated fat) 5.5 (4)
3 Tacos (580 cal/22g fat/6g fiber/63g carbs/32g protein/1320mg sodium/8g saturated fat) 15.5 (13)
Chicken Breast/wing (520 cal/25g fat/1g fiber/1g carbs/75g protein/910mg sodium/7g saturated fat) 13.5 (12.5)
Skinless Breast/wing (420 cal/16g fat/1g fiber/1g carbs/70g protein/900mg sodium/4g saturated fat) 11 (10)
Chicken Leg/thigh (410 cal/28g fat/1g fiber/1g carbs/40g protein/700mg sodium/8g saturated fat) 11 (10.5)
Skinless Leg/thigh (310 cal/18g fat/1g fiber/1g carbs/35g protein/680mg sodium/5g saturated fat) 8.5 (7.5)
Half Chicken (990 cal/57g fat/3g fiber/1g carbs/120g protein/2000mg sodium/17g saturated fat) 25.5 (24)
Skinless Half Chicken (850 cal/41g fat/3g fiber/1g carbs/120g protein/2070mg sodium/12g saturated fat) 21.5 (20)
Skinless Chicken Breast (310 cal/5g fat/1g fiber/69g protein/720mg sodium/2g saturated fat) 7.5 (6.5)
Half Slab Ribs (660 cal/49g fat/1g fiber/9g carbs/43g protein/795mg sodium/20g saturated fat) 18 (17.5)
Sausage (1 Link) (320 cal/28g fat/2g carbs/14g protein/1130mg sodium/11g saturated fat) 9 (9)
City Sampler (1335 cal/75.5g fat/2g fiber/25g carbs/117g protein/3005mg sodium/31g saturated fat) 36.5 (33)
Bread And Buns
Texas Toast (1 Slice, No Butter) (130 cal/1.5g fat/27g carbs/3g protein/250mg sodium) 4 (3)
Lunch-Size Bun (100 cal/1.5g fat/1g fiber/19g carbs/3g protein/190mg sodium) 3 (2)
Regular-Size Bun (140 cal/1.5g fat/1g fiber/28g carbs/4g protein/260mg sodium) 4 (3)
Kids Meals
Chicken Tenders (310 cal/21g fat/14g carbs/17g protein/680mg sodium/3.5g saturated fat) 8.5 (8)
Apple Sauce (90 cal/1g fiber/24g carbs/) 3 (2)
Salads And Sides, 2/3 Cup
Premium Salad (w/o Dressing) (350 cal/11g fat/9g fiber/56g carbs/16g protein/490mg sodium/4g saturated fat) 10 (7.5)
Premium Salad W/ Turkey (490 cal/12.5g fat/9g fiber/57g carbs/47.5g protein/1050mg sodium/4g saturated fat) 13.5 (10.5)
Side Salad (w/o Dressing) (35 cal/1g fat/3g fiber/6g carbs/2g protein/15mg sodium) 1 (0.5)
Green Bean W/ Bacon (90 cal/5g fat/2g fiber/5g carbs/5g protein/840mg sodium/2g saturated fat) 2.5 (2)
Baked Beans W/ Brisket (250 cal/3g fat/6g fiber/44g carbs/11g protein/930mg sodium/1g saturated fat) 6.5 (4.5)
Cornbread (1 Piece) (360 cal/16g fat/1g fiber/48g carbs/6g protein/370mg sodium/3.5g saturated fat) 10 (8.5)
Corn Pudding (380 cal/23g fat/2g fiber/39g carbs/4g protein/720mg sodium/7g saturated fat) 10.5 (9.5)
Cukes 'n Onions (80 cal/1.5g fat/2g fiber/15g carbs/4g protein/220mg sodium) 2.5 (1.5)
Fresh Cut Fries (1 Serving) (370 cal/16g fat/6g fiber/54g carbs/6g protein/340mg sodium/2g saturated fat) 10.5 (8)
Greens W/ Pork (315 cal/26g fat/4g fiber/6g carbs/18g protein/1165mg sodium/10g saturated fat) 9 (8)
Gumbo W/ Rice (185 cal/10g fat/1g fiber/14g carbs/10g protein/620mg sodium/3.5g saturated fat) 5 (4.5)
Hush Puppies (8 Pups) (290 cal/4.5g fat/4g fiber/58g carbs/6g protein/950mg sodium/2g saturated fat) 8 (5.5)
Mac & Cheese (310 cal/12g fat/2g fiber/37g carbs/13g protein/800mg sodium/7g saturated fat) 8.5 (7)
Potato Salad (450 cal/30g fat/3g fiber/35g carbs/4g protein/790mg sodium/5g saturated fat) 13 (11)
Smashed Potatos (320 cal/20g fat/3g fiber/35g carbs/4g protein/870mg sodium/4.5g saturated fat) 9.5 (7.5)
Sweet Potato Casserole (340 cal/16g fat/3g fiber/49g carbs/2g protein/140mg sodium/3g saturated fat) 9.5 (8)
Sweet Vinegar Slaw (210 cal/13g fat/2g fiber/24g carbs/1g protein/460mg sodium/2g saturated fat) 6 (5)
Creamy Slaw (340 cal/29g fat/2g fiber/13g carbs/1g protein/580mg sodium/5g saturated fat) 10 (9)
Watermelon (85 cal/1g fat/1g fiber/21g carbs/2g protein/3mg sodium) 3 (2)
Desserts
Banana Pudding (350 cal/9g fat/2g fiber/62g carbs/6g protein/380mg sodium/4.5g saturated fat) 9.5 (7.5)
Chocolate Cake (1080 cal/57g fat/8g fiber/138g carbs/11g protein/980mg sodium/30g saturated fat) 30.5 (26)
Peach Cobbler (1080 cal/30g fat/4g fiber/203g carbs/6g protein/570mg sodium/8g saturated fat) 30.5 (23.5)
Whipped Cream (120 cal/11g fat/3g carbs//8g saturated fat) 4 (3.5)
Drinks
Lemonade (16 Oz) (130 cal/32g carbs//5mg sodium) 4 (3)
Iced Tea (16 Oz) (1g carbs//5mg sodium) 0.5 (0)
Sweet Tea (16 Oz) (70 cal/19g carbs//5mg sodium) 2.5 (1.5)
Sauces, 1 Tbsp
Original (30 cal/8g carbs//170mg sodium) 1 (1)
Brush Fire (40 cal/11g carbs//230mg sodium) 1.5 (1)
Sweet City (50 cal/13g carbs//250mg sodium) 1.5 (1)
Lowco (20 cal/5g carbs//190mg sodium) 1 (0.5)
Swine Wine (20 cal/4g carbs//130mg sodium) 1 (0.5)




City Barbecue


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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