|
Including *PointsPlus & Points
Bagel
Asiao Cheese 3.75 Oz (250 cal/4g fat/2g fiber/43g carbs/10g protein/650mg sodium) 7 (5)
Blueberry 4 Oz (270 cal/1g fat/2g fiber/56g carbs/10g protein/430mg sodium) 7.5 (5.5)
Cranberry 4 Oz (290 cal/1g fat/2g fiber/60g carbs/10g protein/420mg sodium) 8 (5.5)
Chocolate Chip 3.75 Oz (280 cal/3g fat/2g fiber/54g carbs/9g protein/490mg sodium) 7.5 (5.5)
Egg 4 Oz (270 cal/0.5g fat/2g fiber/56g carbs/10g protein/430mg sodium) 7.5 (5.5)
Everything 4 Oz (280 cal/1.5g fat/2g fiber/56g carbs/11g protein/540mg sodium) 7.5 (5.5)
Garlic 4 Oz (280 cal/1.5g fat/2g fiber/56g carbs/11g protein/450mg sodium) 7.5 (5.5)
Honey Wheat 4 Oz (280 cal/0.5g fat/2g fiber/57g carbs/10g protein/410mg sodium) 7.5 (5.5)
Marble 3.75 Oz (240 cal/1.5g fat/3g fiber/47g carbs/19g protein/470mg sodium) 7 (4.5)
Onion 4 Oz (280 cal/0.5g fat/2g fiber/56g carbs/11g protein/420mg sodium) 7.5 (5.5)
Plain 4 Oz (270 cal/0.5g fat/2g fiber/56g carbs/11g protein/420mg sodium) 7.5 (5.5)
Pumpernickel 4 Oz (270 cal/0.5g fat/2g fiber/56g carbs/11g protein/420mg sodium) 7.5 (5.5)
Raisin 4 Oz (280 cal/0.5g fat/2g fiber/57g carbs/10g protein/410mg sodium) 7.5 (5.5)
Salt 4 Oz (270 cal/0.5g fat/2g fiber/56g carbs/11g protein/480mg sodium) 7.5 (5.5)
Sesame 4 Oz (280 cal/2.5g fat/2g fiber/56g carbs/11g protein/420mg sodium) 8 (5.5)
Sunny Grain 4 Oz (290 cal/3g fat/3g fiber/56g carbs/11g protein/400mg sodium) 8 (5.5)
Vanilla Cinnamon 3.75 Oz (280 cal/3g fat/2g fiber/56g carbs/9g protein/400mg sodium) 8 (5.5)
Onion Stix 4 Oz (280 cal/0.5g fat/2g fiber/56g carbs/11g protein/420mg sodium) 7.5 (5.5)
Barry Bagels
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
Return to Restaurant Lists
|