You will know you have quit smoking
when you no longer think about quitting smoking.
I didn't use hypnosis to quit smoking. However, I watched Dotti quit using it, and it was nothing short of a miracle the way it worked for her. I spent many days in a constant, grueling battle to avoid smoking when I first quit. I spent many weeks more in a very tough struggle to stay away from the cigarettes. I then went on to go through additional months of intense effort to remain smoke-free. To this day, I remain vigilant, because smoking on occasion calls to me. It is not difficult to avoid such calls after years of being smoke-free, but on rare occasions, the small effort must be made even still. Dotti went into ONE hypnosis session, and an hour later, she had laid down her cigarettes for good, and she has NEVER wanted another cigarette since! I can't fathom that, after what I went through. |
Dotti is using hypnosis CDs in her weight loss journey and they have been very helpful. Our hope is that these quit-smoking CDs will help you in a similar way. |
Dotti's best friend Tammy, and her husband Jim, who happens to be my best friend, also successfully quit using hypnosis. They have been off cigarettes for over 4 years, since December, 2000. Jim had to struggle with it more than Dotti, and to this day, he is like me in thinking about cigarettes from time to time, but he has not had a cigarette since his hypnosis session.
So, for three people, who are very close to me, I know without a doubt that hypnosis helped them quit after LONG-TERM HEAVY SMOKING HABITS. I also know people who have tried hypnosis and then gone back to smoking. It is not a miracle that works for everyone, but it certainly is worth thinking about. I never tried it, and so I don't know if it would have worked for me, but if I were quitting right this very moment, I would give it a shot. |
|
|