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Traditional Crust Pizza - 1 slice
Small Cheese (180 cal/9 g fat/1 g fiber/17 g carbs) 4
Medium Cheese (200 cal/10 g fat/1 g fiber/19 g carbs) 4.5
Large Cheese (210 cal/10 g fat/1 g fiber/20 g carbs) 5
Small Deluxe Topper (230 cal/13 g fat/1 g fiber/18 g carbs) 5.5
Medium Deluxe Topper (270 cal/16 g fat/1 g fiber/20 g carbs) 6.5
Large Deluxe Topper (290 cal/16 g fat/1 g fiber/21 g carbs) 7
Small Meat Topper (250 cal/15 g fat/1 g fiber/17 g carbs) 6
Medium Meat Topper (300 cal/18 g fat/1 g fiber/20 g carbs) 7.5
Large Meat Topper (310 cal/19 g fat/1 g fiber/21 g carbs) 7.5
Small Pepperoni Topper (230 cal/14 g fat/1 g fiber/17 g carbs) 5.5
Medium Pepperoni Topper (280 cal/16 g fat/1 g fiber/20 g carbs) 6.5
Large Pepperoni Topper (290 cal/17 g fat/1 g fiber/20 g carbs) 7
Small Blanca (220 cal/13 g fat/1 g fiber/15 g carbs) 5.5
Medium Blanca (260 cal/16 g fat/1 g fiber/17 g carbs) 6.5
Large Blanca (280 cal/17 g fat/1 g fiber/18 g carbs) 7
Small Veggie Topper (190 cal/9 g fat/1 g fiber/19 g carbs) 4.5
Medium Veggie Topper (220 cal/11 g fat/2 g fiber/21 g carbs) 5
Large Veggie Topper (230 cal/11 g fat/2 g fiber/22 g carbs) 5
Small Buddy Topper (233 cal/12 g fat/1 g fiber/17 g carbs) 5.5
Medium Buddy Topper (275 cal/15 g fat/1 g fiber/20 g carbs) 6.5
Large Buddy Topper (286 cal/15 g fat/1 g fiber/20 g carbs) 7
Small Pelucci Topper (218 cal/11 g fat/1 g fiber/17 g carbs) 5
Medium Pelucci Topper (258 cal/13 g fat/1 g fiber/20 g carbs) 6
Large Pelucci Topper (268 cal/14 g fat/1 g fiber/21 g carbs) 6.5
Super Crust Pizza -1 slice
Small Cheese (200 cal/7 g fat/1 g fiber/24 g carbs) 4.5
Medium Cheese (220 cal/8 g fat/1 g fiber/25 g carbs) 5
Large Cheese (340 cal/13 g fat/2 g fiber/40 g carbs) 7.5
Small Deluxe Topper (250 cal/12 g fat/1 g fiber/25 g carbs) 6
Medium Deluxe Topper (290 cal/14 g fat/2 g fiber/26 g carbs) 6.5
Large Deluxe Topper (450 cal/22 g fat/2 g fiber/41 g carbs) 10.5
Small Meat Topper (270 cal/14 g fat/1 g fiber/24 g carbs) 6.5
Medium Meat Topper (310 cal/16 g fat/1 g fiber/25 g carbs) 7.5
Large Meat Topper (490 cal/26 g fat/2 g fiber/40 g carbs) 11.5
Small Pepperoni Topper (250 cal/12 g fat/1 g fiber/24 g carbs) 6
Medium Pepperoni Topper (290 cal/15 g fat/1 g fiber/25 g carbs) 7
Large Pepperoni Topper (450 cal/23 g fat/2 g fiber/40 g carbs) 10.5
Small Blanca (230 cal/11 g fat/1 g fiber/22 g carbs) 5.5
Medium Blanca (270 cal/15 g fat/1 g fiber/23 g carbs) 6.5
Large Blanca (430 cal/23 g fat/2 g fiber/36 g carbs) 10
Small Veggie Topper (210 cal/8 g fat/2 g fiber/26 g carbs) 4.5
Medium Veggie Topper (230 cal/9 g fat/2 g fiber/27 g carbs) 5
Large Veggie Topper (370 cal/14 g fat/3 g fiber/43 g carbs) 8
Small Buddy Topper (253 cal/11 g fat/1 g fiber/24 g carbs) 6
Medium Buddy Topper (286 cal/13 g fat/1 g fiber/25 g carbs) 6.5
Large Buddy Topper (448 cal/21 g fat/2 g fiber/39 g carbs) 10.5
Small Pelucci Topper (238 cal/10 g fat/1 g fiber/24 g carbs) 5.5
Medium Pelucci Topper (269 cal/12 g fat/1 g fiber/25 g carbs) 6
Large Pelucci Topper (423 cal/19 g fat/2 g fiber/39 g carbs) 9.5
Pan Crust Pizza - 1 slice
Small Cheese (220 cal/13 g fat/1 g fiber/19 g carbs) 5.5
Medium Cheese (300 cal/16 g fat/1 g fiber/30 g carbs) 7
Large Cheese (480 cal/24 g fat/2 g fiber/49 g carbs) 11
Small Deluxe Topper (260 cal/16 g fat/1 g fiber/20 g carbs) 6.5
Medium Deluxe Topper (370 cal/21 g fat/2 g fiber/31 g carbs) 9
Large Deluxe Topper (590 cal/33 g fat/3 g fiber/50 g carbs) 14
Small Meat Topper (280 cal/18 g fat/1 g fiber/19 g carbs) 7
Medium Meat Topper (400 cal/23 g fat/1 g fiber/30 g carbs) 9.5
Large Meat Topper (630 cal/37 g fat/2 g fiber/49 g carbs) 15.5
Small Pepperoni Topper (260 cal/17 g fat/1 g fiber/19 g carbs) 6.5
Medium Pepperoni Topper (370 cal/22 g fat/1 g fiber/30 g carbs) 9
Large Pepperoni Topper (590 cal/34 g fat/2 g fiber/49 g carbs) 14
Small Blanca (250 cal/16 g fat/1 g fiber/18 g carbs) 6
Medium Blanca (350 cal/22 g fat/1 g fiber/28 g carbs) 8.5
Large Blanca (570 cal/34 g fat/2 g fiber/45 g carbs) 14
Small Veggie Topper (250 cal/15 g fat/1 g fiber/21 g carbs) 6
Medium Veggie Topper (320 cal/16 g fat/2 g fiber/32 g carbs) 7.5
Large Veggie Topper (510 cal/25 g fat/3 g fiber/52 g carbs) 11.5
Small Buddy Topper (204 cal/9 g fat/1 g fiber/19 g carbs) 4.5
Medium Buddy Topper (312 cal/14 g fat/1 g fiber/29 g carbs) 7
Large Buddy Topper (494 cal/21 g fat/2 g fiber/47 g carbs) 11
Small Pelucci Topper (188 cal/8 g fat/1 g fiber/19 g carbs) 4
Medium Pelucci Topper (295 cal/12 g fat/1.5 g fiber/29 g carbs) 6.5
Large Pelucci Topper (469 cal/19 g fat/2 g fiber/48 g carbs) 10.5
Misc. Pizza
Little It'ly Cheese 12" Square Pizza [1 slice] (307 cal/12 g fat/2 g fiber/35 g carbs) 6.5
Little It'ly Pepperoni 12" Square Pizza [1 slice] (343 cal/15 g fat/2 g fiber/35 g carbs) 7.5
Little It'ly Sausage 12" Square Pizza [1 slice] (359 cal/17 g fat/2 g fiber/36 g carbs) 8
Little It'ly Pepperoni & Sausage 12" Square Pizza [1 slice] (395 cal/20 g fat/2 g fiber/36 g carbs) 9
Small Cheese Focaccia Pizza [1/6 of pizza/1 slice] (150 cal/9 g fat/1 g fiber/13 g carbs) 3.5
Medium Cheese Focaccia Pizza [1/10 of pizza/1 slice] (230 cal/12 g fat/1 g fiber/23 g carbs) 5.5
Large Cheese Focaccia Pizza [1/12 of pizza/1 slice] (310 cal/17 g fat/1 g fiber/31 g carbs) 7.5
Small Florentine Focaccia Pizza [1/6 of pizza/1 slice] (150 cal/9 g fat/1 g fiber/13 g carbs) 3.5
Medium Florentine Focaccia Pizza [1/10 of pizza/1 slice] (240 cal/13 g fat/1 g fiber/24 g carbs) 5.5
Large Florentine Focaccia Pizza [1/12 of pizza/1 slice] (330 cal/17 g fat/2 g fiber/33 g carbs) 7.5
Small Roma Focaccia Pizza [1/6 of pizza/1 slice] (180 cal/12 g fat/1 g fiber/13 g carbs) 4.5
Medium Roma Focaccia Pizza [1/10 of pizza/1 slice] (300 cal/18 g fat/1 g fiber/23 g carbs) 7.5
Large Roma Focaccia Pizza [1/12 of pizza/1 slice] (400 cal/24 g fat/1 g fiber/31 g carbs) 10
Pasta - w/o roll/soup/salad/dressing
Spaghetti or Ziti w/Traditional Sauce (640 cal/12 g fat/10 g fiber/113 g carbs) 12 (13)
Spaghetti or Ziti w/Meat Sauce (698 cal/18 g fat/10 g fiber/104 g carbs) 13.5 (14.5)
Spaghetti or Ziti w/Alfredo Sauce (976 cal/50 g fat/4 g fiber/104 g carbs) 23
Spaghetti & Meatballs (870 cal/28 g fat/11 g fiber/119 g carbs) 17.5 (19)
Lasagna w/Meat Sauce (735 cal/38 g fat/7 g fiber/61 g carbs) 16.5 (17)
Meat Ravioli (621 cal/22 g fat/8 g fiber/102 g carbs) 12.5 (13.5)
Cheese Ravioli (661 cal/26 g fat/6 g fiber/80 g carbs) 14 (14.5)
Ziti Sausage Pelucci (766 cal/20 g fat/11 g fiber/115 g carbs) 15 (16)
Ziti Chicken Alfredo (982 cal/42 g fat/4 g fiber/102 g carbs) 22.5
Add Link Sausage w/Traditional Sauce (416 cal/26 g fat/5 g fiber/21 g carbs) 9.5
Add Chicken Strips w/Traditional Sauce (284 cal/10 g fat/4 g fiber/21 g carbs) 5.5
Add 3 Meatballs w/Traditional Sauce (381 cal/23 g fat/4 g fiber/25 g carbs) 8.5
Tossed Salad w/o dressing (163 cal/9 g fat/3 g fiber/10 g carbs) 3.5
Ciabatta Roll [1] (240 cal/4 g fat/2 g fiber/41 g carbs) 4.5
Minestrone Soup (130 cal/2 g fat/3 g fiber/22 g carbs) 2
Hoagys - w/o cheese/dressing/kitchen chips/pickle
Original Steak Hoagy (727 cal/35 g fat/3 g fiber/65 g carbs) 17
Baked Buddy Hoagy (665 cal/28 g fat/2 g fiber/62 g carbs) 15
Philly Steak Hoagy (621 cal/25 g fat/2 g fiber/64 g carbs) 14
Philly Chicken Hoagy (451 cal/4 g fat/2 g fiber/64 g carbs) 9
Meatball Hoagy (689 cal/26 g fat/4 g fiber/77 g carbs) 15
Fillet of Haddock Hoagy (630 cal/15 g fat/2 g fiber/81 g carbs) 13.5
Link Sausage Hoagy (621 cal/24 g fat/3 g fiber/64 g carbs) 14
Baked Royal Hoagy (601 cal/22 g fat/2 g fiber/62 g carbs) 13.5
Hoagy Additions
Kitchen Chips & Pickle for Hoagy (236 cal/14 g fat/3 g fiber/26 g carbs) 5.5
Provolone for Hoagy (103 cal/7 g fat/0 g fiber/1 g carbs) 2.5
Sharp White Cheddar for Hoagy (92 cal/8 g fat/0 g fiber/1 g carbs) 2.5
Tomato Slices for Hoagy (11 cal/0.2 g fat/0.5 g fiber/2 g carbs) 0
Pickle Chips for Hoagy (5 cal/0 g fat/0 g fiber/1 g carbs) 0
Red Onion Slices for Hoagy (6 cal/0 g fat/0.25 g fiber/1 g carbs) 0
Pizza Sauce for Hoagy (50 cal/2 g fat/1 g fiber/7 g carbs) 1
Italian Dressing for Hoagy (320 cal/34 g fat/0 g fiber/3 g carbs) 9
Mayonnaise for Hoagy (400 cal/11 g fat/0 g fiber/0 g carbs) 9
Tartar Sauce for Hoagy (260 cal/24 g fat/0 g fiber/11 g carbs) 7
Ciabattas - w/o spread/kitchen chips/pickle
Garden Ciabatta (258 cal/2 g fat/4 g fiber/49 g carbs) 4.5
Deli Ciabatta (453 cal/15 g fat/3 g fiber/44 g carbs) 9.5
Chicken Ciabatta (358 cal/5 g fat/3 g fiber/46 g carbs) 7
Steak Ciabatta (533 cal/26 g fat/3 g fiber/46 g carbs) 12
Tuna Ciabatta (417 cal/16 g fat/2 g fiber/47 g carbs) 9.5
Creamy Sundried Tomato Spread (128 cal/10 g fat/1 g fiber/6 g carbs) 3
Kitchen Chips & Pickle (236 cal/14 g fat/3 g fiber/26 g carbs) 5.5
Calzones - w/o dipping sauce
Cheese (840 cal/34 g fat/5 g fiber/101 g carbs) 18.5 (19)
Cheese & Pepperoni (960 cal/45 g fat/5 g fiber/101 g carbs) 22
3 Meat & 3 Cheese (1080 cal/55 g fat/5 g fiber/102 g carbs) 25 (25.5)
3 Veggie & 3 Cheese (860 cal/34 g fat/6 g fiber/105 g carbs) 19
Sausage Pelucci Calzone (1042 cal/52 g fat/5 g fiber/92 g carbs) 24 (24.5)
Philly Cheese Steak Calzone (872 cal/39 g fat/3 g fiber/90 g carbs) 20
Philly Chicken Calzone (745 cal/24 g fat/3 g fiber/90 g carbs) 16.5
Pizza Sauce Dipping Cup (50 cal/2 g fat/1 g fiber/7 g carbs) 1
Ranch Dipping Cup (230 cal/24 g fat/0 g fiber/2 g carbs) 6.5
Salads - w/o roll/dressing
Tossed Salad (163 cal/9 g fat/3 g fiber/10 g carbs) 3.5
JoJo's BLT Salad (505 cal/35 g fat/2 g fiber/9 g carbs) 12.5
Grilled Chicken Salad (296 cal/12 g fat/3 g fiber/11 g carbs) 6.5
Antipasto for One (317 cal/21 g fat/3 g fiber/12 g carbs) 7.5
Tuna Salad (458 cal/30 g fat/3 g fiber/19 g carbs) 11
Soups - w/o roll
Minestrone Soup (130 cal/2 g fat/3 g fiber/22 g carbs) 2
Baked Onion Soup (304 cal/16 g fat/0.5 g fiber/28 g carbs) 7.5
Ciabatta Roll [1] (240 cal/4 g fat/2 g fiber/41 g carbs) 4.5
Dressings - 1 packet
LaRosa's Italian (230 cal/26 g fat/0 g fiber/2 g carbs) 7
LaRosa's Creamy Garlic (250 cal/26 g fat/0 g fiber/3 g carbs) 7
Marzetti Buttermilk Ranch (260 cal/29 g fat/0 g fiber/1 g carbs) 7.5
Marzetti Blue Cheese (220 cal/24 g fat/0 g fiber/2 g carbs) 6.5
Marzetti Honey French (210 cal/18 g fat/0 g fiber/14 g carbs) 5.5
Marzetti Fat Free Ranch (40 cal/0 g fat/1 g fiber/10 g carbs) 0.5
Marzetti Fat Free Italian (20 cal/0 g fat/0 g fiber/4 g carbs) 0.5
Marzetti Fat Free Honey Dijon (70 cal/0 g fat/1 g fiber/16 g carbs) 1
Marzetti Thousand Island (220 cal/21 g fat/0 g fiber/7 g carbs) 6
Marzetti Creamy Caesar (200 cal/22 g fat/0 g fiber/2 g carbs) 6
Appetizers - w/o dipping sauce
Four Taste Sampler (1569 cal/99 g fat/3 g fiber/82 g carbs) 39
Spicy Hot Wings: 12 (1247 cal/85 g fat/3 g fiber/26 g carbs) 31.5
Special Recipe Wings: 12 (1261 cal/87 g fat/3 g fiber/21 g carbs) 32
Barbecue Wings: 12 (1257 cal/77 g fat/3 g fiber/48 g carbs) 31
Spicy Hot Wings: 18 (1864 cal/128 g fat/4 g fiber/38 g carbs) 47
Special Recipe Wings: 18 (1890 cal/130 g fat/4 g fiber/32 g carbs) 48
Barbecue Wings: 18 (1884 cal/115 g fat/5 g fiber/71 g carbs) 46.5
Spicy Hot Wings: 50 (5170 cal/354 g fat/11 g fiber/106 g carbs) 130.5 (132)
Special Recipe Wings: 50 (5227 cal/360 g fat/11 g fiber/89 g carbs) 132.5 (133.5)
Barbecue Wings: 50 (5213 cal/319 g fat/14 g fiber/194 g carbs) 128 (130)
Chicken Tenders (541 cal/31 g fat/0 g fiber/30 g carbs) 13.5
Mozzarella Cheese Sticks (636 cal/43 g fat/0 g fiber/36 g carbs) 16.5
French Fry Basket w/Provolone (862 cal/56 g fat/7 g fiber/73 g carbs) 20.5 (21)
Onion Twists: Regular (462 cal/27 g fat/2 g fiber/48 g carbs) 11
Onion Twists: Large (932 cal/54 g fat/5 g fiber/98 g carbs) 22 (22.5)
Seasoned Kitchen Chips: Regular (433 cal/26 g fat/6 g fiber/47 g carbs) 9.5 (10)
Seasoned Kitchen Chips: Large (848 cal/51 g fat/11 g fiber/92 g carbs) 19 (20.5)
Pizza Sauce Dipping Cup (50 cal/2 g fat/1 g fiber/7 g carbs) 1
Garlic Sauce Dipping Sauce (360 cal/40 g fat/0 g fiber/0 g carbs) 10.5
Blue Cheese Dipping Cup (230 cal/24 g fat/0 g fiber/2 g carbs) 6.5
Ranch Dipping Cup (230 cal/24 g fat/0 g fiber/2 g carbs) 6.5
Diablo Sauce [2 oz cup] (206 cal/15 g fat/0 g fiber/17 g carbs) 5.5
Bread
Ciabatta Roll [1 w/o dipping sauce] (240 cal/4 g fat/2 g fiber/41 g carbs) 4.5
Breadsticks [5 w/o dipping sauce] (998 cal/13 g fat/5 g fiber/190 g carbs) 20
Breadsticks w/Provolone [5 w/o dipping sauce] (1293 cal/35 g fat/5 g fiber/193 g carbs) 28
Garlic Bread [2 w/o dipping sauce] (240 cal/9 g fat/1 g fiber/35 g carbs) 5.5
Garlic Bread w/Provolone [2 w/o dipping sauce] (390 cal/21 g fat/1 g fiber/35 g carbs) 9.5
Pizza Sauce Dipping Cup (50 cal/2 g fat/1 g fiber/7 g carbs) 1
Garlic Sauce Dipping Sauce (360 cal/40 g fat/0 g fiber/0 g carbs) 10.5
Desserts
Italian Creme Cake (998 cal/57 g fat/3 g fiber/112 g carbs) 24
Hot Fudge Brownie: 1/2 portion (758 cal/40 g fat/1 g fiber/99 g carbs) 18.5
Pizza Frite: 1/2 portion (342 cal/6 g fat/2 g fiber/64 g carbs) 7
Graeter's Big Scoop Cup (600 cal/42 g fat/2 g fiber/56 g carbs) 15
Kids Meal - w/all components of kids meal
Smiley Pizza Cheese (726 cal/30 g fat/4 g fiber/79 g carbs) 16
Smiley Pizza Pepperoni (796 cal/36 g fat/4 g fiber/79 g carbs) 18
Luigi Pasta w/Spaghetti Sauce & 1 Meatball (515 cal/10 g fat/6 g fiber/86 g carbs) 10 (10.5)
Chicken Tenders & Potatoes (492 cal/26 g fat/3 g fiber/49 g carbs) 11.5
Mac 'n Cheese (378 cal/12 g fat/3 g fiber/58 g carbs) 8
Cheese Sticks & Potatoes (536 cal/28 g fat/3 g fiber/55 g carbs) 12.5
Low Fat/Lite - 1 slice
Small Lite Deluxe Pizza (170 cal/5 g fat/1 g fiber/25 g carbs) 3.5
Medium Lite Deluxe Pizza (190 cal/6 g fat/1 g fiber/27 g carbs) 4
Average Medium Deluxe Pizza (280 cal/13 g fat/0 g fiber/26 g carbs) 6.5
Large Lite Deluxe Pizza (300 cal/9 g fat/2 g fiber/42 g carbs) 6.5
Low Fat Grilled Chicken Salad Meal (380 cal/10 g fat/3 g fiber/40 g carbs) 8
Low Fat Grilled Chicken Hoagy (520 cal/9 g fat/3 g fiber/56 g carbs) 10.5
Minestrone Soup [1 bowl] (80 cal/1 g fat/2 g fiber/15 g carbs) 1.5
Wings
Barbecue Boneless Wings (600 cal/24 g fat/3 g fiber/64 g carbs) 13.5
Spicy Hot Boneless Wings (626 cal/36 g fat/3 g fiber/46 g carbs) 15
Special Recipe Boneless Wings (640 cal/38 g fat/3 g fiber/41 g carbs) 15.5
Plain w/o Sauce Boneless Wings (499 cal/24 g fat/3 g fiber/41 g carbs) 11.5
Stuffed Pizza - 1 slice
Cheese Stuffed Pizza (339 cal/14 g fat/1.5 g fiber/40 g carbs) 7.5
Meat Stuffed Pizza (790 cal/53 g fat/2 g fiber/44 g carbs) 20
Veggie Stuffed Pizza (393 cal/18 g fat/2 g fiber/43 g carbs) 9

La Rosa's