DWLZ Weight Loss Tools


Weight Commander

BMI Calculator      Heart Rate Calculator

BMR & Calorie Calculator     Thermometer to Print


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    Rita myers

    Hello I have a question. Years ago I donated to you and was able to see the point values have everyday foods on your site. I once again need to lose weight and remembered your site. Do you have the point value list of everyday food? For example how many points is an egg, slice of bread, mashed potatoes, etc.

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