Finally Friday

ValentinesDayAlDotPOSTMy sweetheart Al has always been the most thoughtful, loving, kind man I’ve ever known.  He’s been my sweetheart since September 1974.  I was 17 (almost 18), graduated from high school and he was 23, in the Navy.  We celebrate our love for each other every day.  We always put the other one first.  On our wedding day Al gave me a double heart pendant which read, “Our Hearts Beat As One”.  We are each others’ soulmates.  I’m so glad we found each other and created a wonderful life together.  DotsNewsletter

I stayed up much too late finishing up the newsletter but it’s finally ready to go out today. That’s a good thing since it’s a Valentine issue.  I think you’ll like it.  If you don’t already get our free monthly newsletter, you can sign up here or by clicking on the graphic.

I’m tired today and my head is killing me.  I think it’s time to grab some aspirin.  I’m hoping to get something cooking in the crockpot today.  It’s been a little while since I did that.  Al and I love the meals I cook in the crockpot and I make enough for other times.  Love the “just grab & heat” way of cooking.

30lbsGone As for my Journey, I am listening to my Enjoying Weight Loss Hypnosis CDs and staying on track. I have been a bit under on my eating but I’m plenty satisfied at the end of the day.  Drinking my water is a priority.  Sleep is still off but when I do sleep I feel rested.button2up


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