Finally, the scale has moved down! I have to admit, it was getting a bit frustrating because I knew I was doing everything right. We took our own food to our beach getaway and I was keeping up with my elliptical exercising, throwing in a little swimming at the coast.
I’ve been dealing with a few emotional issues the last couple of days. I’m always working on being a better person but sometimes, feelings and emotions take over. I must remember what the sign to the right says. It’s my life, it seems.
Thank you to all of you who are always here supporting me along the way. I hope you all know that I’m always right beside you rooting you on also.
As for my Journey, the scale has finally caught up to my keeping on Program, journaling, and exercising regularly. I weighed in today at 206.8, only 0.8 lbs away from my 45 lbs lost button. I will keep on keeping on.