Tomorrow my little brother Rip will be coming to dinner and I’m trying a new crockpot recipe, BBQ Chicken, which I’ll put on rolls. It is cooking now and smells so good. I’ll post the recipe if I like it, which I think I will. One of my Admins on my Message Board passed it along to me and I’ve been dying to try it.
As for my Journey, I did the Elliptical L10, 45 min, 3.6 miles, 433 calories burned. I drank lots of water/fluids today and stayed within my food budget for the day. It was a good day even though I wasn’t feeling well. Moving on down to Onederland!
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