Strawberry Cheesecake Smoothie

Another favorite of ours!

Strawberry Cheesecake Smoothie
Nutrition Information
  • Serves: 2
  • Serving size: 16 oz
  • Calories: 234
  • Fat: 4g
  • Saturated fat: 4g
  • Carbohydrates: 31.2g
  • Sugar: 19g
  • Sodium: 526mg
  • Fiber: 3g
  • Protein: 14.3g
  • Cholesterol: 1.2mg
Recipe type: Smoothie
Points 4.4 Points+ 5.4 Smart Points 9 I adapted this recipe from one I found on the internet. Al and I both loved it. It was well worth the Points/Calories. This recipe made two 16 oz glasses of yummy!
  • 2 cups frozen strawberries
  • ¾ cup FF plain Greek yogurt
  • ½ cup Skim milk
  • 2 oz Light Cream Cheese
  • 16 grams (0.5 oz) of Sugar-Free Cheesecake pudding mix (1/2 mix)
  • 1 tbsp vanilla extract
  • 1 tsp Agave Nectar
  1. Mix in blender and enjoy!
  2. If you find it too thick just add a smidgeon of water.
EDIT: I have revised this recipe just a bit. Instead of 1 tbsp of Agave Nectar, I used 1 tsp. I have found that the SF Cheesecake Pudding Mix also adds a bit of sweetness to the smoothie. I also used light cream cheese instead of regular cream cheese.

I don't think using regular Instant Cheesecake pudding mix will make that much of a difference in the nutritionals if you don't care for artificial sweeteners.



    1. Dotti

      It is really good. My next batch will be without the agave to see if it’s sweet enough on its own with the pudding mix.


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