Weight Loss

Snowy in Vancouver

Feb_8_2014I had a great workout on the elliptical today – I went 3.4 miles in 45 minutes and burned 394 calories. I think I’m ready to move up to Level 6 as it’s getting easier on Level 5. I always feel great after I do my workout. Soon, Al and I will be hiking again.

We had a bit more snow today which brought our total to about 3″. It Snow2is very pretty outside. Love new snow.

Al and I are planning a nice quiet weekend. I am slowly learning how to use Word Press and I can honestly say, it’s been frustrating at times. I do not give up easily.



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