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Happy Anniversary & Al’s First Novel Published

Happy Anniversary & Al’s First Novel Published

Hi everyone.  On June 10, 1976 Al and I were married in Vancouver, WA.  We celebrated 41 years on June 10, 2017.  It’s been a wonderful 41 years and we look forward to many more. We met it September 1974, the year I graduated.

I am doing okay on getting back on track with my Program.  I was doing really good staying off the Diet Dr. Pepper but have slipped the past couple of days.  I will get back on track with that.  I still haven’t started walking yet but the grandkids and grocery shopping helps me get some exercise.  Hopefully our pool will be getting used when the hot weather comes to stay.  I’m not journaling yet but I am trying to eat smaller portions.  My sleep is still wacko; up long stretches, sometimes 24 hours or more.  I know that is not helping me stay on Program.  

Last Friday we had a wonderful BBQ at LeRoy’s house.  We were sorry that Rachel had to work and couldn’t be there.  LeRoy has the backyard beautifully landscaped with so many flowers.  He put up a new swingset for the kids, along with a sandbox – their favorite!  We had loaded hamburgers, potato salad, cheddar sausage, and for dessert, cherry cheesecake.  Great food, great company, and awesome grandkids!

I wish I had half of their energy. I don’t think Emily ever stopped moving.  In the third photo Jake is eating a tomato slice he stole off the plate.  He does love his tomatoes.

to my hubby Al, son LeRoy and son Glenn.  They are all great fathers.  My father has been gone since I was seven but I just know he would of been an awesome father also.  I miss him every day.

Al has finished his first novel and it’s wonderful.  It’s a love story with so much more.  I know I’m a bit prejudiced but, Al writes beautifully.  You will feel like you are right there with the characters.  If you are interested in purchasing it please click on the book graphic to the right.  You won’t be disappointed.

Tonight we are having Emily over for a sleepover and she is so excited to use her new “Frozen” suitcase we bought her for sleepovers. I have errands to run and some grocery shopping to do before we pick her up.

Have an awesome day everyone and enjoy the Summer days ahead. Take care.


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Hello June

Hello June

Time is flying by!  Summer will officially be here in no time.  Our weather here has been crazy, as it has been in other parts of the country.  One day it’s in the 60’s, the next the 80’s.

 My doctor gave me a higher dose of one of my medications, changed it to extended release and after a week in a half, I feel it’s too much.  I’ve put a request in to lower the amount but haven’t heard back from him yet.  Hopefully, lowering it back down will help.  I’ve been very blah with no motivation to do anything.  I swear, it’s always something.

LeRoy is the Garden Center Manager at his Fred Meyer store.  He loves it.  He loves doing up his yard in the many flowers he sells.  The kids love helping him as you can see in the collage.  Did I ever tell you how much I love these kids? images/smilies/11Love-My-Grandkids.jpg

Speaking of the grandkids, Al and I will be seeing them today.  It’s been about a week.  We got Emily a little Frozen suitcase with wheels and a handle, for when she spends the night.  This will let Emily be able to bring some of her dollies over.  She loves playing dollies.  I think she is going to like it.

My poor Al has been fighting teeth issues on the bottom.  He has all implants on the top.  After another appointment today at 3 pm he should be done with the tooth that was hurting the most.  The dentist filled the others as that is all we could afford at this time.  Some of them need root canals and/or crowns but we have to save to get them done.

I’ve been working hard on trying to get back on track, one thing at a time.  First, I need to get off the Diet Dr. Pepper.  A few once in awhile is okay but I will drink 4-6 cans a day.  I have found if I don’t have any in the house, I will  as long as it’s iced.  I also put Crystal Light in the water sometimes.  My plan is to buy Al his Shasta Diet Cream Soda (he only drinks one with his dinner and popcorn) and not buy any Diet Dr. Pepper, which I love.  I’m hoping this plan will work.  I feel so much better when I drink water.  I didn’t drink any yesterday (ran out of them) and I did have a bad headache when I went to bed so I will have to deal with a caffeine withdrawal to some extent.  I don’t drink coffee but do have an occasional latte (Keurig).

The next think I want to work on is moving more.    Al and I are going to start walking 30 minutes, 3 days a week to start.  If we walk longer that will be good but we want to make sure we do the 30 minutes, 3 days a week to start.  We are planning to have Emily over a lot during the summer as she is a swimmer and loves the pool.  We  have one on the property.  Al is planning on teaching her to swim.  This will give us some more exercise .  When I’m ready I hope to get to the property gym which has a couple ellipticals and treadmills.  They also have a couple handball/racquetball courts that Al would love to use.  We got him some handball stuff and new tennis shoes for that.

This Journey of ours is not an easy one.  There are so many ups and downs and then life throws you a curve ball.  I believe that as long as you never give up wanting that healthy weight and lifestyle you will succeed.  The success may not be when you want it but it will come if you persevere.


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Memorial Day – Never Forget

Memorial Day – Never Forget

Memorial Day is a day to remember our fallen heroes.  We are a military family with our Dads, Uncles, both boys, and Al, all who have served their country.  This is a special day to remember those who died serving our country in making the United States safe for all of us.  Please take a moment and think about them and the ultimate sacrifice they made.

 

 

 


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