BBQ Chicken in the Crockpot
Prep time
Cook time
Total time
Points 3.7 Points+ 4.5 Smart Points 4 I made this for my brother, Rip, and I and we loved it. It is so easy to make and you can use whatever BBQ you like. For this batch I used Jack Daniel's Honey BBQ Sauce.
Serves: 10
  • 6 frozen Chicken Breast Fillets, boneless (mine came out to be 31 oz)
  • 12 oz Barbeque sauce (I used Jack Daniel's Honey Smokehouse)
  • ½ cup Italian salad dressing (I used Northern Italian Lite, basil & romano)
  • 2 tbsp Worcestershire sauce
  • ¼ cup light Brown Sugar
  1. Place frozen chicken breasts in crockpot.
  2. In a separate bowl, mix together the BBQ sauce, Italian salad dressing, Worcestershire sauce and the brown sugar.
  3. Pour over the chicken in the crockpot.
  4. Cook for 3-4 hours on High or 6-8 hours on Low.
**The nutritionals only include the BBQ Chicken.

***Feel free to use your choice of BBQ sauce and Italian dressing but change nutritionals accordingly.
Nutrition Information
Serving size: 3 0z Calories: 175 Fat: 3.4g Saturated fat: 0.8g Carbohydrates: 19g Sugar: 0.4g Sodium: 820mg Fiber: 0g Protein: 17.8g Cholesterol: 0mg
Recipe by Dotti's Weight Loss Journey at