Pineapple Angel Food Cake
Prep time
Cook time
Total time
Points 3.3 Points+ 4.5 Smart Points 8
Recipe type: Dessert
Serves: 12
  • 1 box (1-step) angel food cake mix [Betty Crocker]
  • 1 large can crushed pineapple, 20 oz [Dole]
  • Cool Whip, light (optional)
  1. Put dry cake mix in bowl (do not add the water as directed on the box). Add entire can of pineapple with juice. Mix carefully until all dry mix in incorporated. Pour into either a tube pan, 9x13 pan, or cupcake pan with liners (I used the 9x13" pan). Bake at 350 degrees for time on box for size pan (around 35-40 minutes. When sides pull away from pan and toothpick, cake is done.
This is a huge hit with myself and my fellow Weight Watchers.
Nutrition Information
Serving size: 1/12 cake Calories: 169 Fat: 0g Saturated fat: 0g Carbohydrates: 39.5g Sugar: 29.7g Sodium: 320mg Fiber: 0.4g Protein: 3.4g Cholesterol: 0mg
Recipe by Dotti's Weight Loss Journey at