Dotti's Weight Loss Zone - My Journey to Lifetime Continues Mar2010

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My Lifetime Journey Continues ~ Mar 2010

The greatest thing you have is the 24 hours in front of you.
The past is gone; the future is distant.
Today you CAN succeed.
Set a goal you can achieve in the next 24 hours.

When you're serious about weight loss

Read My Review of Michaels' Weight Commander

Return to "My Lifetime Journey" Table of Contents

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Matt Hoover

	The "Enjoying Weight Loss" hypnosis CDs help me to be the best I can be on Program. ~Dotti~		FREE w ~ order
	This is a great tool to help you stay motivated, focused, and positive. Read our Review

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My Journey Back to Goal

March 2010 Accountability

I will exercise 5 days a week

I will listen to my "Enjoying Weight Loss"
hypnosis CD's 3 times a week

I will stay on my Weight Watcher Program

I will drink enough water daily

I will not give up! Never!

I will be tracking my weigh-ins, which are on Wednesdays. I will also be tracking my "Enjoying Weight Loss" hypnosis sessions and my daily Points for the day, ounces of water and how my day went. I have found the format below to be a good one for me.

Thank you for standing by me, through my ups, my downs,
and letting me know you care.

ø¸¸,ø¤º°`°º¤ø,¸¸¸,ø¤º°Wishing You Success°º¤ø,¸¸¸,ø¤º°`°º¤ø,¸¸ø

I cannot relive yesterday and tomorrow isn't here yet,
so I will just deal with today.

Mar 2 ~ emergency trip to MIL's [she has dimentia]

Mar 3 ~ at MIL's trying to get things to move forward

Mar 4 ~ back from MIL's - not emergency after all

Mar 10 ~ Weigh-in Day - no weigh in

Mar 14 ~ walked 2.68 miles with Al

Mar 15 ~ walked 2.68 miles with Al

Mar 17 ~ Weigh-in Day - no weigh in - St. Patty's Day signed up for a new gym, month-to-month. It has a great water aerobics program with a fantastic pool that is big enough not to be 'crowded' when doing water aerobics. I start April 1st, after we get MIL moved up here and settled into her assisted living place. I'm happy about this decision, walking with Al and getting back up on my elliptical.

Mar 20 ~ trip to MIL's to move her up here to Assisted Living

Mar 24 ~ Weigh-in Day - no weigh in

Mar 25 ~ finally home with MIL moving into her new place today

Mar 31 ~ Weigh-in Day - no weigh in

Have a great April everyone! I'm rooting for you!

You Can Do It!

I cannot relive yesterday and tomorrow isn't here yet,
so I will just deal with today.

ø¸¸,ø¤º°`°º¤ø,¸¸¸,ø¤º°Wishing You Success°º¤ø,¸¸¸,ø¤º°`°º¤ø,¸¸ø

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