Brand
Name Foods
Vegetarian, Gardenburgers, Etc.
This
is my personal list I created and add to as I work the W.W. Points Program.
Writing the points on the food item and adding
to this list were two things I did to make my journey easier. Making the program
easy helps you to stick with it.
If you have a food you would like to see added to this list please email
me with the name of the product and the nutritional
info including cal/fat/fiber/carbs. I would be more than happy to place it on
this page. Thanks!
Updated 1/19/06
Boca Brand, Breakfast Links (2 links) (70 cal/3 g fat/2 g fiber/5 g carbs) 1.5
Boca Brand, Breakfast Patties, 1 patty 1.5
Boca Brand, Meatless Crumbles, 1/2 cup (70 cal/.5 g fat/3 g fiber/6
carbs) 1
Boca Brand, Meatless Lasagna (1 meal) (270 cal/5 g fat/5 g fiber/41 g carbs) 5 (5.5)
Boca Brand, Original Burger (120 cal/0 g fat/6 g fiber/11 carbs) 1.5
Boca Brand, Original Chik'n Meatless Patty (1 patty) (160 cal/6 g fat/2 g fiber/11 g carbs) 3.5
Boca Brand, Original Vegan Meatless Burger (1 burger) (70 cal/1 g fat/4 g fiber/6 g carbs) 1
Dr. Praeger's California Veggie Burgers (1 burger) (100 cal/3.3 g fat/4 g fiber/9.5 g carbs) 1.5
Gardenburger, Black Bean Burger (1 patty) (80 cal/2 g fat/4 g fiber/11 g carbs) 1
Gardenburger, Breakfast Sausage (1 patty) (50 cal/3.5 g fat/2 g fiber/2 g carbs) 1
Gardenburger, Garden Sausage, 1 patty 2
Gardenburger, Hamburger Style w/cheese, 1 burger 2
Gardenburger, Meatballs with Penne Marinara (1 meal, frozen) (300 cal/4.5 g fat/12 g fiber/31 g carbs) 4 (6)
Gardenburger, Original, 1 burger (1/4 lb.) 3
Gimme Lean! Meatless Sausage (2 oz) 1
Morningstar Farm, Breakfast Links, 2 links (80
cal/3 g fat/2 g fiber/3 g carbs) 1.5
Morningstar Farm, Garden Vegetable patties, 1 patty (100 cal/2.5 g fat/4 g fiber/9 carbs) 1.5
Morningstar Farm, Harvest Burgers Recipe Crumbles, fat free, 2/3 cup 1
Morningstar Farm, Italian Style Sausage Crumbles, 1 serving 1
Morningstar Farm, Spicy Black Bean Burgers, 1 burger 2
Morningstar Farms Tomato & Basil Pizza Burger (1 burger) (130 cal/6 g fat/3 g fiber/7 g carbs) 2.5
Morningstar Farm, Veggie Corndog (150
cal/4 g fat/3 g fiber/22 g carbs) 3
Pete's tofu2go, Very Berry Dessert Tofu (5.35 oz) (100 cal/2.5 g fat/1 g fiber/14 g carbs) 2.5
Quorn Dogs, Meatless (1 dog) (80 cal/4 g fat/2 g fiber/8 g carbs) 2
Schneiders Oh Natural Meatless Breaded Chick'n Burgers (1 burger) (180 cal/9 g fat/3 g fiber/13 g carbs) 4
Veggie Patch Garlic-Portabella
Burgers (1 burger) (120
cal/6 g fat/5 g fiber/7 carbs) 2
(2.5)