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Paradise Bakery & Cafe

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Bakery Fresh Sandwiches
Chicken Walnut Salad Sandwich (570 cal/18g fat/4g fiber/82g carbs/22g protein/1250mg sodium) 12.5
Traditional Turkey (510 cal/9g fat/3g fiber/77g carbs/29g protein/1600mg sodium) 10.5
Turkey Cranberry Sandwich (590 cal/9g fat/4g fiber/98g carbs/29g protein/1630mg sodium) 12
Paradise Club Sandwich (660 cal/37g fat/3g fiber/47g carbs/32g protein/2560mg sodium) 16
Ham and Swiss Sandwich (660 cal/21g fat/4g fiber/82g carbs/32g protein/1680mg sodium) 14.5
Paradise Vegetarian Sandwich (560 cal/24g fat/6g fiber/70g carbs/20g protein/1180mg sodium) 12 (12.5)
Roast Beef Sandwich (690 cal/27g fat/4g fiber/66g carbs/45g protein/1510mg sodium) 15.5
California Turkey Sandwich (640 cal/21g fat/4g fiber/71g carbs/39g protein/1650mg sodium) 14
Tuscan Chicken Sandwich (640 cal/20g fat/4g fiber/69g carbs/43g protein/1580mg sodium) 14
Albacore Tuna Sandwich (590 cal/21g fat/6g fiber/78g carbs/26g protein/1320mg sodium) 12.5 (13)
Chicken Artichoke Panini (650 cal/20g fat/4g fiber/73g carbs/41g protein/770mg sodium) 14
Ham and Brie Panini Sandwich (790 cal/39g fat/3g fiber/78g carbs/36g protein/1580mg sodium) 18.5
Meatball Panini (660 cal/26g fat/6g fiber/76g carbs/31g protein/1370mg sodium) 14.5 (15)
Specialty Pastas
Paradise Pasta Salad (330 cal/15g fat/2g fiber/39g carbs/9g protein/660mg sodium) 7.5
Aegean Pasta Salad (370 cal/14g fat/3g fiber/48g carbs/13g protein/430mg sodium) 8
Key West Pasta (420 cal/16g fat/4g fiber/47g carbs/20g protein/480mg sodium) 9
Crab & Seashell Pasta (360 cal/18g fat/2g fiber/41g carbs/8g protein/1160mg sodium) 8.5
Portofino Pasta Salad (330 cal/17g fat/4g fiber/34g carbs/9g protein/430mg sodium) 7.5
Tomato Basil Pasta Salad (290 cal/13g fat/3g fiber/37g carbs/7g protein/460mg sodium) 6.5
Primavera Pasta Salad (340 cal/14g fat/4g fiber/45g carbs/10g protein/600mg sodium) 7.5
Paradise Garden Salads
Mixed Green Salad (30 cal/0g fat/3g fiber/7g carbs/2g protein/35mg sodium) 0
Caesar Salad (320 cal/29g fat/2g fiber/6g carbs/13g protein/530mg sodium) 8.5
Roasted Chicken Caesar Salad (370 cal/31g fat/2g fiber/8g carbs/18g protein/680mg sodium) 10
Chicken Walnut Caesar Salad (400 cal/31g fat/3g fiber/15g carbs/19g protein/1100mg sodium) 10
BBQ Chicken Chop Salad (230 cal/11g fat/4g fiber/21g carbs/14g protein/970mg sodium) 5
Blue Cheese Salad (490 cal/34g fat/8g fiber/41g carbs/11g protein/700mg sodium) 11.5 (12)
Greek Salad =230 cal/19g fat/5g fiber/10g carbs/6g protein/940mg sodium) 5.5
Southwest Chicken Caesar Salad (390 cal/28g fat/2g fiber/13g carbs/22g protein/940mg sodium) 10
Southwest Caesar Salad (270 cal/23g fat/2g fiber/12g carbs/5g protein/430mg sodium) 7
Asian Chicken Salad (300 cal/19g fat/3g fiber/22g carbs/13g protein/880mg sodium) 7
Summer Berry Salad (140 cal/4.5g fat/5g fiber/25g carbs/2g protein/450mg sodium) 2.5
Fruit Salad (45 cal/0g fat/1g fiber/11g carbs/0.7g protein/15mg sodium) 1
Fresh From the Oven
Quiche Muffin (Spinach and Cheese) (550 cal/50g fat/1g fiber/9g carbs/40g protein/1280mg sodium) 15
Breakfast In Paradise
Ham and Cheese Omelette (530 cal/29g fat/0g fiber/15g carbs/55g protein/1920mg sodium) 13.5
Vegetarian Omelette (180 cal/7g fat/1g fiber/8g carbs/24g protein/370mg sodium) 4
Ranchero Omelette (490 cal/32g fat/4g fiber/16g carbs/39g protein/1530mg sodium) 12
Scrambled Eggs and Bacon Breakfast (460 cal/7g fat/2g fiber/73g carbs/28g protein/650mg sodium) 9.5
Southwest Breakfast Wrap (760 cal/36g fat/5g fiber/70g carbs/50g protein/2630mg sodium) 17.5
Breakfast Croissant Sandwich (450 cal/19g fat/1g fiber/33g carbs/35g protein/1250mg sodium) 10.5
Belgium Waffle Breakfast (650 cal/26g fat/2g fiber/92g carbs/12g protein/1040mg sodium) 15
Paradise Oatmeal (520 cal/15g fat/6g fiber/90g carbs/7g protein/340mg sodium) 10.5 (11)
Yogurt and Granola Parfait (270 cal/6g fat/3g fiber/47g carbs/9g protein/110mg sodium) 5.5
Breakfast Quiche Pie (570 cal/46g fat/2g fiber/24g carbs/28g protein/1020mg sodium) 15

Paradise Bakery & Cafe