including *PointsPlus & Points 1/30/2011

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Appetizers
Italian Nachos (1047 cal/48g fat/9g fiber/94g carbs/59g protein/3403mg sodium/19g saturated fat) 27.5 (24.5)
Bruschetta Bread (1288 cal/86g fat/7g fiber/105g carbs/25g protein/1878mg sodium/15g saturated fat) 35.5 (32.5)
Hand-Breaded Calamari (1233 cal/26g fat/7g fiber/176g carbs/68g protein/5264mg sodium/6g saturated fat) 32 (26.5)
Mozzarella with Marinara (743 cal/43g fat/2g fiber/57g carbs/33g protein/2234mg sodium/19g saturated fat) 20.5 (18.5)
Shrimp Scampi with Garlic Toast (2031 cal/159g fat/5g fiber/91g carbs/40g protein/1817mg sodium/91g saturated fat) 54.5 (53.5)
Baked Stuffed Mushrooms (463 cal/37g fat/2g fiber/20g carbs/13g protein/1095mg sodium/23g saturated fat) 13 (12)
Sicilian Fire Sticks (1564 cal/94g fat/13g fiber/115g carbs/58g protein/4601mg sodium/32g saturated fat) 41 (38.5)
Pizzas
Create Your Own Pizza - no toppings (Toppings will change NI) (467 cal/21g fat/6g fiber/72g carbs/34g protein/2068mg sodium/12g saturated fat) 16 (10.5)
The Classic Pizza Margherita (481 cal/21g fat/7g fiber/75g carbs/35g protein/2071mg sodium/12g saturated fat) 16.5 (11)
Soups / Salads
Pecan Crusted Chicken (972 cal/50g fat/6g fiber/86g carbs/41g protein/3417mg sodium/16g saturated fat) 25.5 (23)
Honey Pecan Crusted Salmon (794 cal/45g fat/7g fiber/52g carbs/45g protein/1661mg sodium/7g saturated fat) 21 (19)
Classic Grilled Chicken Caesar (726 cal/54g fat/6g fiber/35g carbs/32g protein/1928mg sodium/8g saturated fat) 20.5 (18.5)
Italian Wedge (794 cal/66g fat/6g fiber/34g carbs/18g protein/1392mg sodium/15g saturated fat) 22 (21)
Shrimp & Artichoke Caesar (521 cal/34g fat/4g fiber/23g carbs/33g protein/1280mg sodium/6g saturated fat) 14 (12.5)
Caesar Salad - Add on (264 cal/21g fat/2g fiber/15g carbs/6g protein/649mg sodium/3g saturated fat) 7.5 (7)
House Salad - Add on (171 cal/7g fat/2g fiber/22g carbs/6g protein/908mg sodium/1g saturated fat) 5 (4)
Garlic Potato Soup (549 cal/35g fat/2g fiber/38g carbs/19g protein/1796mg sodium/19g saturated fat) 15 (13.5)
Italian Chili Soup (246 cal/12g fat/4g fiber/23g carbs/11g protein/879mg sodium/4g saturated fat) 6.5 (5.5)
Minestrone Soup (159 cal/1g fat/7g fiber/30g carbs/10g protein/1720mg sodium/1g saturated fat) 4 (2.5)
LUNCH
Paninis
Italian Meatball w/ parmesan shoestring fries (1740 cal/71g fat/6g fiber/221g carbs/53g protein/2851mg sodium/33g saturated fat) 47 (40)
Chicken Parmesan w/ parmesan shoestring fries (1831 cal/79g fat/4g fiber/223g carbs/56g protein/2556mg sodium/33g saturated fat) 49.5 (42.5)
Smoked Turkey and Bacon w/ parmesan shoestring fries (1635 cal/64g fat/4g fiber/205g carbs/60g protein/2525mg sodium/31g saturated fat) 44 (37.5)
Lunch Entrees
Spicy Shrimp and Chicken (969 cal/56g fat/3g fiber/73g carbs/42g protein/1395mg sodium/21g saturated fat) 26 (23.5)
Homemade 16-Layer Lasagne (902 cal/46g fat/6g fiber/62g carbs/57g protein/2252mg sodium/23g saturated fat) 23.5 (21.5)
Spicy Romano Chicken (920 cal/55g fat/4g fiber/74g carbs/33g protein/1482mg sodium/20g saturated fat) 25 (22.5)
Jalapeno Garlic Tilapia (1255 cal/101g fat/3g fiber/51g carbs/32g protein/932mg sodium/45g saturated fat) 34.5 (33)
Create Your Own Pasta - alfredo (506 cal/16g fat/4g fiber/70g carbs/18g protein/781mg sodium/10g saturated fat) 13.5 (11)
Create Your Own Pasta - spicy marinara (355 cal/3g fat/5g fiber/68g carbs/13g protein/338mg sodium/0g saturated fat) 9 (7)
Create Your Own Pasta - meat sauce (384 cal/4g fat/4g fiber/71g carbs/15g protein/458mg sodium/1g saturated fat) 10 (7.5)
Create Your Own Pasta - Italian sausage (577 cal/23g fat/4g fiber/63g carbs/29g protein/796mg sodium/7g saturated fat) 15.5 (13)
Homemade Parmigiana - chicken (630 cal/20g fat/4g fiber/74g carbs/39g protein/1514mg sodium/7g saturated fat) 16.5 (13.5)
Homemade Parmigiana - eggplant (646 cal/27g fat/9g fiber/67g carbs/34g protein/1226mg sodium/14g saturated fat) 17 (14.5)
Angel Hair with Artichokes (457 cal/9g fat/7g fiber/77g carbs/15g protein/1035mg sodium/1g saturated fat) 12 (9.5)
Angel Hair with Artichokes - chicken (578 cal/15g fat/7g fiber/77g carbs/30g protein/1392mg sodium/2g saturated fat) 14.5 (12.5)
Grilled Chicken Bowtie Festival (989 cal/60g fat/4g fiber/72g carbs/38g protein/1485mg sodium/23g saturated fat) 26.5 (24)
Skilletini - chicken, sausage or combo (1191 cal/70g fat/6g fiber/94g carbs/45g protein/2218mg sodium/15g saturated fat) 32 (29)
Chicken Fettuccine (709 cal/29g fat/3g fiber/73g carbs/35g protein/1655mg sodium/16g saturated fat) 18.5 (16)
Chicken Scallopini (1367 cal/112g fat/3g fiber/52g carbs/33g protein/1241mg sodium/48g saturated fat) 37.5 (36.5)
Spaghetti and Handmade Meatballs (739 cal/25g fat/8g fiber/91g carbs/37g protein/1700mg sodium/8g saturated fat) 19.5 (16.5)
Baked Cheese Tortelloni (741 cal/35g fat/5g fiber/61g carbs/43g protein/2245mg sodium/21g saturated fat) 19.5 (17)
DINNER
House Specialities
Spicy Shrimp and Chicken (1294 cal/73g fat/5g fiber/106g carbs/53g protein/1805mg sodium/26g saturated fat) 35 (31.5)
Jalapeno Garlic Tilapia (1607 cal/126g fat/3g fiber/58g carbs/56g protein/1608mg sodium/54g saturated fat) 44 (42.5)
Spicy Romano Chicken (1248 cal/71g fat/7g fiber/110g carbs/42g protein/2081mg sodium/25g saturated fat) 34 (30.5)
Chicken Penne Gorgonzola (1420 cal/89g fat/6g fiber/107g carbs/47g protein/2114mg sodium/37g saturated fat) 38.5 (35.5)
Five Meat Tuscan Pasta (1167 cal/68g fat/7g fiber/99g carbs/38g protein/1902mg sodium/17g saturated fat) 31.5 (28.5)
Lobstere Ravioli (933 cal/62g fat/5g fiber/64g carbs/26g protein/1905mg sodium/29g saturated fat) 25 (23.5)
Grilled Chicken Bowtie Festival (1243 cal/72g fat/6g fiber/104g carbs/43g protein/1745mg sodium/25g saturated fat) 33.5 (30.5)
Angel Hair with Artichokes (673 cal/14g fat/11g fiber/113g carbs/22g protein/1780mg sodium/1g saturated fat) 17.5 (14)
Angel Hair with Artichokes w/ chicken (794 cal/21g fat/11g fiber/114g carbs/37g protein/2137mg sodium/2g saturated fat) 20.5 (17)
Angel Hair with Artichokes w/ shrimp (738 cal/15g fat/11g fiber/114g carbs/35g protein/1876mg sodium/1g saturated fat) 19 (15.5)
Grilled Italian Sirloin (1020 cal/81g fat/1g fiber/3g carbs/65g protein/864mg sodium/37g saturated fat) 27 (27)
Shrimp Scampi (2051 cal/149g fat/7g fiber/115g carbs/46g protein/1157mg sodium/83g saturated fat) 54.5 (53)
Skilletini - Chicken (1215 cal/72g fat/6g fiber/94g carbs/47g protein/2195mg sodium/12g saturated fat) 33 (29.5)
Skilletini - Shrimp (1406 cal/95g fat/7g fiber/95g carbs/43g protein/2615mg sodium/22g saturated fat) 38.5 (35.5)
Skilletini - Shrimp (1189 cal/62g fat/7g fiber/114g carbs/44g protein/1655mg sodium/10g saturated fat) 32 (28.5)
Skilletini - Combo (1258 cal/67g fat/7g fiber/115g carbs/49g protein/1935mg sodium/11g saturated fat) 34 (30)
Grilled Citrus Balsamic Salmon (1373 cal/95g fat/5g fiber/76g carbs/49g protein/1509mg sodium/30g saturated fat) 37 (35)
Classic Italian
Homemade 16-Layer Lasagna (902 cal/46g fat/6g fiber/62g carbs/57g protein/2252mg sodium/23g saturated fat) 23.5 (21.5)
Spaghetti & Handmade Meatballs (1108 cal/37g fat/11g fiber/136g carbs/55g protein/2551mg sodium/12g saturated fat) 28.5 (24.5)
Chicken Fettuccine (958 cal/37g fat/5g fiber/107g carbs/43g protein/2199mg sodium/20g saturated fat) 25 (21.5)
Chicken Milano (1418 cal/92g fat/3g fiber/65g carbs/79g protein/3447mg sodium/34g saturated fat) 38 (35.5)
Chicken Balsamico (868 cal/34g fat/4g fiber/85g carbs/54g protein/1588mg sodium/7g saturated fat) 23 (19.5)
Stuffed Vegetable Rigatoni (907 cal/42g fat/12g fiber/96g carbs/32g protein/2708mg sodium/14g saturated fat) 23.5 (21)
Chicken Marsala (1427 cal/101g fat/3g fiber/64g carbs/51g protein/2244mg sodium/30g saturated fat) 37.5 (36.5)
Create Your Own Pasta - Alfredo Sauce (766 cal/25g fat/5g fiber/105g carbs/27g protein/1200mg sodium/15g saturated fat) 20 (17)
Create Your Own Pasta - Marinara Sauce (532 cal/5g fat/7g fiber/102g carbs/20g protein/508mg sodium/0g saturated fat) 14 (10.5)
Create Your Own Pasta - Meat Sauce (575 cal/6g fat/7g fiber/107g carbs/23g protein/687mg sodium/1g saturated fat) 15 (11.5)
Create Your Own Pasta - Italian Sausage (1004 cal/46g fat/6g fiber/95g carbs/53g protein/1591mg sodium/15g saturated fat) 27 (23.5)
Chicken Scallopini (1806 cal/149g fat/3g fiber/55g carbs/57g protein/2144mg sodium/60g saturated fat) 49.5 (48)
Carino's Favorites Combo (1408 cal/59g fat/10g fiber/128g carbs/89g protein/3408mg sodium/25g saturated fat) 36.5 (32.5)
Baked Cheese Tortelloni (1004 cal/45g fat/7g fiber/87g carbs/57g protein/2979mg sodium/27g saturated fat) 26 (23.5)
Homemade Parmigiana - Chicken (1124 cal/48g fat/6g fiber/102g carbs/72g protein/2863mg sodium/15g saturated fat) 30 (26)
Homemade Parmigiana - Eggplant (689 cal/32g fat/9g fiber/67g carbs/34g protein/1226mg sodium/15g saturated fat) 18 (16)
Lemon Rosemary Chicken (687 cal/21g fat/8g fiber/69g carbs/53g protein/2290mg sodium/4g saturated fat) 17.5 (15)
Desserts
Mascarpone Bread Pudding (1678 cal/96g fat/3g fiber/175g carbs/29g protein/1619mg sodium/56g saturated fat) 46.5 (41)
Italian Chocolate Cake (591 cal/19g fat/3g fiber/94g carbs/10g protein/395mg sodium/11g saturated fat) 16 (13)
Mini Chocolate Cake (141 cal/4g fat/1g fiber/23g carbs/2g protein/95mg sodium/2g saturated fat) 4 (3)
Tiramisu (773 cal/54g fat/0g fiber/59g carbs/12g protein/84mg sodium/29g saturated fat) 21.5 (20)
Mini Tiramisu (311 cal/25g fat/0g fiber/16g carbs/5g protein/37mg sodium/14g saturated fat) 9 (8.5)
Turtle Cheesecake (1033 cal/63g fat/2g fiber/105g carbs/12g protein/771mg sodium/38g saturated fat) 29 (26)
Mini Cheesecake w/ Amerena Cherries (228 cal/13g fat/0g fiber/25g carbs/3g protein/160mg sodium/8g saturated fat) 6.5 (6)
Apple Skilletini (832 cal/41g fat/4g fiber/105g carbs/9g protein/649mg sodium/16g saturated fat) 22.5 (19.5)
Kids Menu
Kids Chicken and Broccoli Penne (472 cal/15g fat/3g fiber/60g carbs/22g protein/950mg sodium/8g saturated fat) 12.5 (10.5)
Kids Pizza Dippers (483 cal/19g fat/5g fiber/81g carbs/34g protein/1659mg sodium/11g saturated fat) 16.5 (10.5)
Kids Pizza Pasta (441 cal/13g fat/4g fiber/59g carbs/22g protein/743mg sodium/4g saturated fat) 11.5 (9.5)
Kids Turkey and Cheese Panini (460 cal/12g fat/3g fiber/61g carbs/28g protein/945mg sodium/6g saturated fat) 12.5 (10)
Kids Cheese Tortelloni (273 cal/7g fat/3g fiber/38g carbs/13g protein/733mg sodium/4g saturated fat) 7 (5.5)
Kids Fettuccine Alfredo (341 cal/8g fat/3g fiber/55g carbs/12g protein/359mg sodium/5g saturated fat) 9 (7)
Kids Grilled Chicken with Italian Green Beans (231 cal/9g fat/4g fiber/14g carbs/24g protein/1075mg sodium/2g saturated fat) 6 (5)
Kids Grilled Chicken with Spaghetti (439 cal/11g fat/3g fiber/56g carbs/30g protein/668mg sodium/2g saturated fat) 11.5 (9.5)
Kids Piza [1 slice] (70 cal/3g fat/1g fiber/11g carbs/5g protein/235mg sodium/2g saturated fat) 2.5 (1.5)
Kids Pizza [6 slices] (419 cal/18g fat/5g fiber/68g carbs/33g protein/1412mg sodium/10g saturated fat) 15 (9.5)
Kids Spaghetti, with Butter and Cheese (478 cal/25g fat/3g fiber/52g carbs/11g protein/310mg sodium/5g saturated fat) 13 (11.5)
Kids Spaghetti, with Meatball (469 cal/13g fat/5g fiber/66g carbs/22g protein/851mg sodium/4g saturated fat) 12.5 (10)
Kids Spaghetti, with Tomato Sauce (277 cal/2g fat/3g fiber/55g carbs/9g protein/192mg sodium/0g saturated fat) 7.5 (5.5)
Kids Ice Cream (180 cal/8g fat/0g fiber/21g carbs/5g protein/75mg sodium/6g saturated fat) 5 (4.5)
Kids Ice Cream Sundae (335 cal/8g fat/0g fiber/58g carbs/5g protein/97mg sodium/6g saturated fat) 9 (7.5)
Kids Apple Juice (145 cal/0g fat/0g fiber/36g carbs/0g protein/18mg sodium/0g saturated fat) 4 (3)
Kids Cranberry Juice (154 cal/0g fat/0g fiber/41g carbs/0g protein/41mg sodium/0g saturated fat) 4.5 (3.5)
Kids Grapefruit Juice (164 cal/0g fat/0g fiber/40g carbs/0g protein/18mg sodium/0g saturated fat) 4.5 (3.5)
Kids Milk (188 cal/10g fat/0g fiber/15g carbs/10g protein/156mg sodium/6g saturated fat) 5.5 (5)
Kids Orange Juice (138 cal/0g fat/0g fiber/34g carbs/0g protein/19mg sodium/0g saturated fat) 4 (3)
Kids Pineapple Juice (164 cal/0g fat/0g fiber/40g carbs/0g protein/18mg sodium/0g saturated fat) 4.5 (3.5)

Carino's Italian

*Whenever possible, I calculate ALL my Points on my Offline Points Calculator in the Half Points Mode, which rounds UP to the nearest Half Point. This keeps my site consistent. All point values in black bold are the new PointsPlus values, while all Point values in red bold are the old Point values.