including *PointsPlus & Points 1/30/2011

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Breads
Bar B Q Bread [1 serving] (440 cal/24g fat/0g fiber/46g carbs/8g protein/720mg sodium) 12 (11)
Fried Cornbread [1 piece] (133.28 cal/3.56g fat/1.5g fiber/22.74g carbs/3.41g protein/443.67mg sodium) 4 (3)
Desserts
Banana Pudding [1 serving] (350.13 cal/8.77g fat/1.04g fiber/61.25g carbs/6.36g protein/469.85mg sodium) 9.5 (8)
Christie Cookie [1 cookie] (330 cal/16g fat/1g fiber/42g carbs/4g protein/330mg sodium) 9 (8)
Peach Cobbler [1 serving] (250 cal/10g fat/1g fiber/39g carbs/3g protein/230mg sodium) 7.5 (6)
Salads
Bar B Q Salad [1 salad] (525.86 cal/34.2g fat/2.67g fiber/24.14g carbs/33.64g protein/677.8mg sodium) 14.5 (13)
Chicken Tender Salad [1 salad] (511.39 cal/28.27g fat/3.31g fiber/36.56g carbs/30.11g protein/904.97mg sodium) 14 (12)
Grilled Chicken Salad [1 salad] (536.7 cal/29.45g fat/2.6g fiber/27.7g carbs/46.56g protein/1100.98mg sodium) 15 (13)
Tossed Salad [1 salad] (286.33 cal/15.43g fat/2.6g fiber/23.69g carbs/16.52g protein/490.08mg sodium) 8 (6.5)
Salad Dressings
Blue Cheese (230 cal/24g fat/0g fiber/2g carbs/2g protein/440mg sodium) 7 (7)
Buttermilk Ranch (230 cal/24g fat/0g fiber/2g carbs/1g protein/390mg sodium) 6.5 (7)
Dijon Honey Mustard (180 cal/17g fat/0g fiber/8g carbs/1g protein/240mg sodium) 5.5 (5.5)
Ranch, Fat-Free (40 cal/0g fat/1g fiber/10g carbs/0g protein/530mg sodium) 1.5 (1)
Honey French (210 cal/18g fat/0g fiber/14g carbs/0g protein/310mg sodium) 6.5 (6)
Italian, Light (20 cal/1g fat/0g fiber/2g carbs/0g protein/770mg sodium) 0.5 (0.5)
Thousand Island (220 cal/21g fat/0g fiber/6g carbs/0g protein/350mg sodium) 6.5 (6.5)
Entrees
Bar B Q on Cornbread Platter (685.76 cal/40.01g fat/3.14g fiber/46.3g carbs/38.81g protein/1215.88mg sodium) 19 (16.5)
Beef Brisket Plate (393.32 cal/31.57g fat/0.11g fiber/0.26g carbs/25.27g protein/278.28mg sodium) 10.5 (10.5)
Beef Brisket Platter (550.63 cal/44.18g fat/0.14g fiber/0.36g carbs/35.36g protein/389.59mg sodium) 15 (15)
Beef Brisket Potato [1 stuffed potato] (952.17 cal/55.75g fat/7.52g fiber/79.2g carbs/31.26g protein/923.61mg sodium) 25.5 (23)
Beef Brisket Potato, large [1 stuffed potato] (1904.33 cal/111.5g fat/15.04g fiber/158.4g carbs/62.52g protein/1847.21mg sodium) 50.5 (47)
Country Fried Steak Plate (560.98 cal/37.22g fat/0g fiber/31.62g carbs/22.09g protein/1371.47mg sodium) 15.5 (14.5)
Fried Chicken Tenders Plate (337.59 cal/19.26g fat/1.07g fiber/19.31g carbs/20.39g protein/622.34mg sodium) 9 (8.5)
Grilled Mesquite Chicken Plate (250.37 cal/14.02g fat/0g fiber/4.01g carbs/30.04g protein/610.9mg sodium) 7 (6.5)
Grilled Mesquite Chicken Platter (500.74 cal/28.04g fat/0g fiber/8.01g carbs/60.09g protein/1221.79mg sodium) 14 (12.5)
Grilled Mesquite Chicken Potato [1 stuffed potato] (854.65 cal/47.8g fat/7.48g fiber/74.29g carbs/31.17g protein/869.33mg sodium) 23 (20.5)
Grilled Mesquite Potato, large [1 stuffed potato] (1709.3 cal/95.6g fat/14.96g fiber/148.57g carbs/62.34g protein/1738.65mg sodium) 45.5 (41.5)
Hamburger Steak Plate (450.56 cal/27.84g fat/0.31g fiber/5.86g carbs/41.44g protein/448.95mg sodium) 12 (11.5)
Hickory Smoked Bar B Q Plate (299.43 cal/23.48g fat/0.08g fiber/0.58g carbs/21.41g protein/234.65mg sodium) 8.5 (8)
Hickory Smoked Bar B Q Platter (419.2 cal/32.87g fat/0.12g fiber/0.81g carbs/29.97g protein/328.52mg sodium) 11.5 (11.5)
Hickory Smoked Bar B Q Pork Potato [1 stuffed potato] (890.97 cal/52.52g fat/7.52g fiber/73.18g carbs/29.72g protein/759.56mg sodium) 24 (21.5)
Hickory Smoked Bar B Q Pork Potato, large [1 stuffed potato] (1781.93 cal/105.03g fat/15.03g fiber/146.36g carbs/59.43g protein/1519.11mg sodium) 47.5 (44)
Hot Roast Beef Plate (407.43 cal/31.51g fat/0.05g fiber/3.15g carbs/26.24g protein/719.31mg sodium) 11 (11)
Hot roast Beef Sandwich Plate (594 cal/28.22g fat/0.04g fiber/46.13g carbs/28.2g protein/1473.74mg sodium) 15 (14.5)
Large Brunswick Stew (581.77 cal/23.05g fat/8.56g fiber/64.05g carbs/28.76g protein/1839.34mg sodium) 15 (13)
Mesquite Chicken, 4 pieces (1001.47 cal/56.08g fat/0g fiber/16.02g carbs/120.18g protein/2443.59mg sodium) 27.5 (25)
Regular Brunswick Stew (436.33 cal/17.29g fat/6.42g fiber/48.04g carbs/21.57g protein/1379.5mg sodium) 11.5 (9.5)
Rib Platter, Full Order (936.62 cal/45.42g fat/1.54g fiber/85.22g carbs/53.53g protein/6375.37mg sodium) 26 (22.5)
Rib Plate, Half Order (491.96 cal/22.71g fat/0.77g fiber/48.76g carbs/26.77g protein/3334.29mg sodium) 14 (12)
Sampler Basket (688.6 cal/44.16g fat/0.46g fiber/16.55g carbs/60.55g protein/2172.57mg sodium) 19 (17.5)
Smoked Sausage Plate (475 cal/42.5g fat/0g fiber/5g carbs/17.5g protein/1225mg sodium) 13.5 (13.5)
Smoked Sausage Platter (665 cal/59.5g fat/0g fiber/7g carbs/24.5g protein/1715mg sodium) 18.5 (18.5)
Smoked Turkey Breast Plate (137.5 cal/0.63g fat/0g fiber/1.25g carbs/28.75g protein/687.5mg sodium) 3 (3)
Smoked Turkey Breast Platter (192.5 cal/0.88g fat/0g fiber/1.75g carbs/40.25g protein/962.5mg sodium) 4.5 (4)
Smoked Turkey Potato (1044.07 cal/33.32g fat/12.49g fiber/134.43g carbs/46.31g protein/1359.08mg sodium) 26.5 (23)
Turkey and Dressing Plate (228.18 cal/8.84g fat/0.07g fiber/19.77g carbs/15.01g protein/1019.31mg sodium) 6 (5.5)
Side Items
Baked Potato [1 potato] (314.56 cal/0.42g fat/7.48g fiber/69.54g carbs/8.52g protein/26.03mg sodium) 8 (6)
Bar B Q Beans [1 serving] (242.96 cal/2.27g fat/7.46g fiber/49.4g carbs/9.65g protein/1048.55mg sodium) 6.5 (4.5)
Cinnamon Apples [1 serving] (212.21 cal/6.7g fat/2.8g fiber/37.31g carbs/0.03g protein/97.17mg sodium) 6 (4.5)
Cole Slaw [1 serving] (288.77 cal/20.08g fat/2.5g fiber/27.62g carbs/1.25g protein/364.1mg sodium) 8.5 (7)
Cornbread Dressing [1 serving] (124.14 cal/8.26g fat/0g fiber/12.38g carbs/3.1g protein/495.28mg sodium) 4 (3.5)
Brunswick Stew [1 serving] (218.16 cal/8.64g fat/3.21g fiber/24.02g carbs/10.78g protein/689.75mg sodium) 6 (4.5)
Onion Rings [1 serving] (245.73 cal/5.59g fat/1.63g fiber/42.34g carbs/4.88g protein/537.37mg sodium) 6.5 (5.5)
Cream Style Corn [1 serving] (157.63 cal/0g fat/4.72g fiber/37.83g carbs/3.15g protein/394.09mg sodium) 4.5 (2.5)
French Fries [1 serving] (217.78 cal/10.08g fat/2.7g fiber/29.72g carbs/2.7g protein/328.77mg sodium) 6 (5)
Fried Okra [1 serving] (203.68 cal/5.94g fat/3.33g fiber/31.71g carbs/5g protein/517.42mg sodium) 5.5 (4)
Green Beans [1 serving] (70.93 cal/4.25g fat/2.83g fiber/7.09g carbs/1.41g protein/822.87mg sodium) 2 (1.5)
Macaroni and Cheese [1 serving] (249.46 cal/8.97g fat/1.41g fiber/32.83g carbs/7.23g protein/630.68mg sodium) 6.5 (5.5)
Potato Salad [1 serving] (313.61 cal/20.9g fat/1.49g fiber/28.37g carbs/2.98g protein/567.5mg sodium) 9 (8)
Sliced Tomatoes [1 serving] (12 cal/0.12g fat/0.6g fiber/2.34g carbs/0.54g protein/3mg sodium) 0.5 (0.5)
Turnip Greens [1 serving] (125.45 cal/7.97g fat/5.03g fiber/11.71g carbs/3.3g protein/919.02mg sodium) 3.5 (2.5)
Whipped Potatoes with Gravy [1 serving] (200.97 cal/6.72g fat/2.61g fiber/31.66g carbs/3.95g protein/686.92mg sodium) 5.5 (4.5)
White Beans [1 serving] (165.24 cal/0.76g fat/10.5g fiber/27.02g carbs/10.51g protein/631.77mg sodium) 3.5(3)
Sandwiches
Bar B Q Sandwich, large [1 sandwich] (479.42 cal/15.48g fat/0.09g fiber/36.57g carbs/27.4g protein/614.66mg sodium) 10.5 (11)
Bar B Q Sandwich, regular [1 sandwich] (369.54 cal/20.28g fat/0.07g fiber/25.46g carbs/21.12g protein/457.73mg sodium) 10 (9.5)
Bar B Que on Cornbread Sandwich [1 sandwich] (565.99 cal/30.6g fat/3.1g fiber/46.05g carbs/28.23g protein/1122.01mg sodium) 15.5 (13.5)
Beef Brisket Sandwich [1 sandwich] (494.65 cal/27.25g fat/0.08g fiber/36.21g carbs/26.21g protein/602.62mg sodium) 13.5 (12.5)
Cheeseburger [1 sandwich] (450.67 cal/22.96g fat/0g fiber/26.5g carbs/32.67g protein/567.68mg sodium) 12 (11)
Cheesburger, Dressed [1 sandwich] (462.76 cal/23.02g fat/0.62g fiber/28.99g carbs/33.07g protein/725.97mg sodium) 12.5 (11.5)
Grilled Mesquite Chicken Sandwich [1 sandwich] (380.37 cal/15.52g fat/0g fiber/29.01g carbs/34.04g protein/880.9mg sodium) 10.5 (9)
Hamburger [1 sandwich] (410.67 cal/19.96g fat/0g fiber/25g carbs/30.67g protein/347.68mg sodium) 11 (10)
Hamburger, Dressed [1 sandwich] (422.76 cal/20.02g fat/0.62g fiber/27.49g carbs/31.07g protein/505.97mg sodium) 11 (10)
Hot Roast Beef Sandwich [1 sandwich] (642.49 cal/34.53g fat/0.05g fiber/46.16g carbs/33.25g protein/1551.22mg sodium) 17 (16)
Sandwich Add On, Cheese [1 slice] (40 cal/3g fat/0g fiber/1.5g carbs/2g protein/220mg sodium) 1.5 (1.5)
Sandwich Add On, Cole Slaw [1 serving] (115.51 cal/8.04g fat/1g fiber/11.05g carbs/0.5g protein/145.64mg sodium) 3.5 (3)
Sandwich Add On, Lettuce [1 serving] (2.37 cal/0.02g fat/0.18g fiber/0.42g carbs/0.13g protein/1.55mg sodium) 0.5 (0.5)
Sandwich Add On, Onion [1 slice] (6.29 cal/0.01g fat/0.2g fiber/1.42g carbs/0.13g protein/0mg sodium) 0.5 (0.5)
Sandwich Add On, Tomato [1 slice] (4.2 cal/0.04g fat/0.2g fiber/0.78g carbs/0.18g protein/1mg sodium) 0.5 (0.5)
Smoked Sausage Sandwich [1 sandwich] (510 cal/35.5g fat/0g fiber/29g carbs/18g protein/1250mg sodium) 14 (13.5)
Smoked Turkey Sandwich [1 sandwich] (290 cal/2.5g fat/0g fiber/37g carbs/29g protein/930mg sodium) 7.5 (6.5)
Kids Menu
Kids BBQ Pork (239.54 cal/18.78g fat/0.07g fiber/0.46g carbs/17.13g protein/187.73mg sodium) 6.5 (6.5)
Kids Chicken Tenders (225.06 cal/12.84g fat/0.72g fiber/12.88g carbs/13.59g protein/414.89mg sodium) 6 (5.5)
Kids Grilled Cheese (300 cal/9g fat/0g fiber/43g carbs/10g protein/940mg sodium) 8 (7)
Kids Hamburger (267.64 cal/10.55g fat/0g fiber/25g carbs/17.08g protein/308.09mg sodium) 7 (6.5)
Kids Peanut Butter & Banana Sandwich (724.69 cal/37.21g fat/6.15g fiber/77.26g carbs/17.74g protein/786.55mg sodium) 19.5 (17)
Beverages
Barqs Root Beer (199.8 cal/0g fat/0g fiber/54g carbs/0g protein/86.4mg sodium) 6 (4)
Coca Cola Classic (174.6 cal/0g fat/0g fiber/48.6g carbs/0g protein/59.4mg sodium) 5.5 (3.5)
Coffee [8 fl oz] (0 cal/0g fat/0g fiber/0g carbs/0g protein/0mg sodium) 0 (0)
Decaf Coffee [8 fl oz] (0 cal/0g fat/0g fiber/0g carbs/0g protein/0mg sodium) 0 (0)
Diet Coke (0 cal/0g fat/0g fiber/0g carbs/0g protein/0mg sodium) 0 (0)
Hi C Lemonade (172.8 cal/0g fat/0g fiber/43.2g carbs/0g protein/73.8mg sodium) 5 (3.5)
Iced Tea, Sweetened (25.6 cal/0g fat/0g fiber/6.4g carbs/0g protein/0mg sodium) 1 (1)
Iced Tea, Unsweetened (0 cal/0g fat/0g fiber/0g carbs/0g protein/0mg sodium) 0 (0)
Milk (320 cal/16g fat/0g fiber/26g carbs/16g protein/250mg sodium) 8.5 (8)
Pibb Xtra (174.6 cal/0g fat/0g fiber/46.8g carbs/0g protein/50.4mg sodium) 5.5 (3.5)
Sprite (174.6 cal/0g fat/0g fiber/46.8g carbs/0g protein/39.6mg sodium) 5.5 (3.5)
Gravies
Brown Gravy (15.02 cal/0g fat/0g fiber/3g carbs/1g protein/331.9mg sodium) 0.5 (0.5)
Giblet Gravy (33.25 cal/0g fat/0g fiber/6.65g carbs/0g protein/245.09mg sodium) 1 (1)
Condiments
Barbecue Sauce, Hot [2 oz] (64.7 cal/0.31g fat/0.9g fiber/14.68g carbs/0.15g protein/647.9mg sodium) 2 (1.5)
Barbecue Sauce, Mild [2 oz] (80 cal/0g fat/0g fiber/20g carbs/0g protein/600mg sodium) 2.5 (2)
Pickle Slices [1 pickle slices] (0.4 cal/0.01g fat/0g fiber/0.07g carbs/0.02g protein/104.03mg sodium) 0.5 (0.5)
Pickle Spear [1 pickle spear] (2.23 cal/0.02g fat/0g fiber/0.51g carbs/0g protein/328.86mg sodium) 0.5 (0.5)
Pit Sauce [2 oz] (50.21 cal/3.91g fat/0.35g fiber/2.3g carbs/0.13g protein/646.13mg sodium) 1.5 (1.5)
Sweet Sauce [2 oz] (100 cal/0g fat/0g fiber/26g carbs/0g protein/620mg sodium) 3 (2)
Sweet Sauce [1 oz] (50 cal/0g fat/0g fiber/13g carbs/0g protein/310mg sodium) 1.5 (1)

Bar-B-Cutie

*Whenever possible, I calculate ALL my Points on my Offline Points Calculator in the Half Points Mode, which rounds UP to the nearest Half Point. This keeps my site consistent. All point values in black bold are the new PointsPlus values, while all Point values in red bold are the old Point values.