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including *PointsPlus & Points ~ 3/16/2011
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Calzones
Pepperoni, Mushroom, Sausage (2163 cal/131.2g fat/5.1g fiber/123.8g carbs/83.8g protein/5026.3mg sodium/49.2g saturated fat) 54.5 (53.5)
All Meat Zone (2108 cal/123.7g fat/4.9g fiber/122g carbs/87.7g protein/4133.5mg sodium/46.9g saturated fat) 53 (52)
All Veggie Zone (1734 cal/91.8g fat/7.6g fiber/130g carbs/62g protein/3547.3mg sodium/34.4g saturated fat) 43 (42)
Grilled Chicken & Spinach (2011 cal/116.5g fat/7.1g fiber/125.5g carbs/79.6g protein/3598.7mg sodium/37.6g saturated fat) 50.5 (49.5)
Pizza
Cheese - 9 Inch [Slice] (171 cal/5g fat/0.8g fiber/19.6g carbs/7.3g protein/316mg sodium/2.8g saturated fat) 4.5 (4)
All Meat - 9 Inch [Slice] (298 cal/15.2g fat/0.8g fiber/19.8g carbs/15.8g protein/546.3mg sodium/6.5g saturated fat) 7.5 (7.5)
White - 9 Inch [Slice] (217 cal/9.6g fat/1.8g fiber/22.4g carbs/7.7g protein/465.5mg sodium/3.3g saturated fat) 5.5 (5)
Veggie - 9 Inch [Slice] (173 cal/5.1g fat/1.3g fiber/21g carbs/7g protein/368.7mg sodium/2.6g saturated fat) 4.5 (4)
Grilled Chicken & Spinach - 9 Inch [Slice] (247 cal/12.6g fat/1g fiber/19.9g carbs/9.8g protein/406.8mg sodium/3.8g saturated fat) 6.5 (6)
Greek - 9 Inch [Slice] (153 cal/5.4g fat/1.5g fiber/21g carbs/5.1g protein/475.6mg sodium/2.4g saturated fat) 4.5 (3.5)
House Specialty - 9 Inch [Slice] (226 cal/9.5g fat/1.2g fiber/21g carbs/10.1g protein/511.9mg sodium/4.2g saturated fat) 6 (5.5)
Cheese - 14 Inch [Slice] (291 cal/7.8g fat/1.5g fiber/36.3g carbs/11.8g protein/534.5mg sodium/4.3g saturated fat) 7 (6.5)
All Meat - 14 Inch [Slice] (500 cal/24.4g fat/1.5g fiber/36.5g carbs/26.1g protein/884.9mg sodium/10.2g saturated fat) 13 (12)
White - 14 Inch [Slice] (339 cal/13.9g fat/2.5g fiber/38.7g carbs/11.2g protein/720.1mg sodium/4.4g saturated fat) 9 (7.5)
Veggie - 14 Inch [Slice] (297 cal/7.9g fat/2.3g fiber/39.1g carbs/11.6g protein/596.8mg sodium/3.9g saturated fat) 7.5 (6.5)
Grilled Chicken & Spinach - 14 Inch [Slice] (416 cal/20g fat/2.1g fiber/37.5g carbs/16.1g protein/708.5mg sodium/5.7g saturated fat) 11 (10)
Greek - 14 Inch [Slice] (262 cal/8.2g fat/2.8g fiber/38.8g carbs/8.3g protein/748.4mg sodium/3.1g saturated fat) 7 (5.5)
House Specialty - 14 Inch [Slice] (390 cal/15.5g fat/2.2g fiber/38.9g carbs/17.4g protein/815.6mg sodium/6.7g saturated fat) 10 (9)
Cheese - 16 Inch [Slice] (379 cal/10.5g fat/1.9g fiber/45.7g carbs/15.7g protein/702mg sodium/5.9g saturated fat) 9 (8.5)
All Meat - 16 Inch [Slice] (654 cal/32.3g fat/1.9g fiber/46g carbs/34.7g protein/1148.5mg sodium/13.7g saturated fat) 16.5 (15.5)
White - 16 Inch [Slice] (463 cal/20.5g fat/3.6g fiber/49.8g carbs/15.2g protein/1016.6mg sodium/6.3g saturated fat) 12 (10.5)
Veggie - 16 Inch [Slice] (393 cal/11.1g fat/3.1g fiber/49.7g carbs/15.8g protein/815.9mg sodium/5.6g saturated fat) 9.5 (8.5)
Grilled Chicken & Spinach - 16 Inch [Slice] (551 cal/27.5g fat/2.7g fiber/47.1g carbs/21.3g protein/948.5mg sodium/8.1g saturated fat) 14 (13)
Greek - 16 Inch [Slice] (336 cal/10.8g fat/3.6g fiber/48.8g carbs/10.8g protein/978.9mg sodium/4.3g saturated fat) 9 (7)
House Specialty - 16 Inch [Slice] (528 cal/22g fat/3g fiber/49.8g carbs/23.9g protein/1142.4mg sodium/9.6g saturated fat) 13.5 (12)
Pasta Dinners
Spaghetti w/Pasta Sauce Dinner (654 cal/10.1g fat/9.6g fiber/118.7g carbs/25.4g protein/899.4mg sodium/2.5g saturated fat) 17.5 (13.5)
Spaghetti w/Sausages Dinner (1020 cal/39.3g fat/9.6g fiber/120.4g carbs/48.1g protein/1944.9mg sodium/12.8g saturated fat) 27 (23)
Spaghetti w/Meat Sauce Dinner (984 cal/30.4g fat/11.3g fiber/132g carbs/48g protein/1365.7mg sodium/9.7g saturated fat) 26 (21.5)
Spaghetti w/Meatballs Dinner (938 cal/28.4g fat/9.9g fiber/126.5g carbs/46.2g protein/1086.8mg sodium/9.2g saturated fat) 25 (20.5)
Lasagna Dinner (830 cal/31g fat/9g fiber/91.5g carbs/39.2g protein/1988.6mg sodium/14.9g saturated fat) 21 (18.5)
Ravioli Pasta Sauce Dinner (473 cal/17g fat/6.5g fiber/60.9g carbs/22.3g protein/1472.8mg sodium/6.8g saturated fat) 13 (10.5)
Baked Ziti Dinner (962 cal/28g fat/9.2g fiber/114.5g carbs/44.3g protein/1477.2mg sodium/14.7g saturated fat) 23 (21)
Chicken Parmigiana Dinner (1194 cal/37.5g fat/8.4g fiber/106.1g carbs/93g protein/2364.4mg sodium/14.8g saturated fat) 29.5 (26.5)
Eggplant Parmigiana Dinner (955 cal/34.5g fat/10.3g fiber/99g carbs/50.2g protein/2070.2mg sodium/16.1g saturated fat) 23.5 (21.5)
Pasta Buckets
Pasta Bucket w/Sauce (573 cal/7.3g fat/7.5g fiber/104.9g carbs/20.9g protein/565.4mg sodium/2g saturated fat) 15 (11.5)
Pasta Bucket w/Meat Sauce (654 cal/12.3g fat/7.9g fiber/108g carbs/26.4g protein/668mg sodium/3.8g saturated fat) 17 (13.5)
Ravioli w/Sauce Bucket (382 cal/14.1g fat/4.5g fiber/47.1g carbs/18.9g protein/1092.1mg sodium/6.2g saturated fat) 10.5 (8.5)
Ravioli w/Meat Sauce Bucket (462 cal/19g fat/4.8g fiber/50.1g carbs/24.5g protein/1194.7mg sodium/8g saturated fat) 12.5 (10.5)
Pasta Bowls
Grilled Chicken Marinara (896 cal/42.3g fat/8.6g fiber/90.9g carbs/40.2g protein/1360.2mg sodium/6.4g saturated fat) 24 (21)
Grilled Veggie Marinara (556 cal/12.6g fat/11g fiber/93.9g carbs/20.8g protein/1085.2mg sodium/2.2g saturated fat) 14.5 (11.5)
Grilled Eggplant Marinara (539 cal/12.3g fat/9.6g fiber/91g carbs/18.7g protein/1063.6mg sodium/2.2g saturated fat) 14.5 (11.5)
Grilled Chicken w/Garlic Sauce Marinara (1163 cal/79.1g fat/6.2g fiber/77.2g carbs/38.9g protein/1425.2mg sodium/14.1g saturated fat) 32 (29.5)
Luncheon Meals
Baked Ziti Luncheon w/Plain Sauce (569 cal/18.7g fat/5.3g fiber/60.6g carbs/27.4g protein/1004.3mg sodium/10g saturated fat) 13.5 (12.5)
Baked Ziti Luncheon w/Meatballs (753 cal/29.4g fat/5.5g fiber/73.4g carbs/37g protein/1012.6mg sodium/13.9g saturated fat) 18.5 (17)
Baked Ziti Luncheon w/Sausages (819 cal/38g fat/5.4g fiber/70.1g carbs/37.7g protein/1652.6mg sodium/16.7g saturated fat) 20.5 (19)
Baked Ziti Luncheon w/Chicken (739 cal/24.7g fat/5.5g fiber/74.1g carbs/43.4g protein/1219mg sodium/11.6g saturated fat) 18 (16.5)
Baked Ziti Luncheon w/Eggplant (671 cal/23.9g fat/6g fiber/72.1g carbs/31.2g protein/1135mg sodium/12g saturated fat) 16.5 (15)
Eggplant Parmigiana Luncheon (737 cal/27.9g fat/8g fiber/71.3g carbs/38.5g protein/1715.3mg sodium/13.4g saturated fat) 18 (16.5)
Well Sandwiches
Moon (627 cal/30.1g fat/3.5g fiber/63.8g carbs/22.8g protein/1839.6mg sodium/10.2g saturated fat) 16.5 (14.5)
Genoa and Provolone (777 cal/44.8g fat/3.4g fiber/62.7g carbs/30.9g protein/2412.7mg sodium/14.3g saturated fat) 21 (19)
Chicken and Provolone (996 cal/39.1g fat/4.1g fiber/79.8g carbs/78.2g protein/2295.3mg sodium/11g saturated fat) 26 (22.5)
Ham and Swiss (742 cal/37.5g fat/3.6g fiber/64.4g carbs/35.7g protein/1145.1mg sodium/13.4g saturated fat) 20 (17.5)
Turkey and Swiss (721 cal/31.2g fat/5.3g fiber/72.7g carbs/37.1g protein/1634.1mg sodium/11g saturated fat) 19 (16.5)
Turkey (530 cal/24.4g fat/7g fiber/48.4g carbs/31.1g protein/1657.2mg sodium/7.9g saturated fat) 14 (12)
Plain Turkey (341 cal/13.2g fat/3.7g fiber/32.7g carbs/20.5g protein/1103.4mg sodium/2.1g saturated fat) 9 (7.5)
Roast Beef (518 cal/26.7g fat/6.9g fiber/48g carbs/23g protein/1853.5mg sodium/9.4g saturated fat) 14 (12)
Tuna Salad (453 cal/16g fat/6.5g fiber/54.4g carbs/25.8g protein/1048.9mg sodium/2.9g saturated fat) 12 (10)
Chicken Salad (397 cal/21.7g fat/2g fiber/26.9g carbs/22.8g protein/452.4mg sodium/3.8g saturated fat) 10.5 (9.5)
Cold Sandwiches
Small Regular Italian (520 cal/29g fat/4.2g fiber/52.4g carbs/12.9g protein/1593.8mg sodium/9.2g saturated fat) 14.5 (12.5)
Large Regular Italian (698 cal/37.5g fat/5.9g fiber/71.1g carbs/19.1g protein/2251.1mg sodium/13.7g saturated fat) 19 (16.5)
Small Veggie (630 cal/38g fat/4.2g fiber/52.9g carbs/17.9g protein/2043.8mg sodium/15.2g saturated fat) 17 (15)
Large Veggie (863 cal/51g fat/5.9g fiber/71.9g carbs/26.6g protein/2926.1mg sodium/22.7g saturated fat) 23 (21)
Small Double Italian (632 cal/38.2g fat/4.2g fiber/52.9g carbs/18g protein/2049.4mg sodium/15.3g saturated fat) 17 (15.5)
Large Double Italian (845 cal/49.6g fat/5.9g fiber/71.8g carbs/25.8g protein/2855.1mg sodium/21.8g saturated fat) 22.5 (20.5)
Small Swiss/Ham or Cotto Italian (762 cal/45.4g fat/4.2g fiber/53.8g carbs/35.8g protein/1332.4mg sodium/16.9g saturated fat) 20.5 (18.5)
Large Swiss/Ham or Cotto Italian (896 cal/50g fat/5.7g fiber/70.4g carbs/42.4g protein/1651mg sodium/16g saturated fat) 24 (21.5)
Small Genoa/Capicola & Provolone Italian (667 cal/41.8g fat/4.2g fiber/52.5g carbs/23g protein/2166.3mg sodium/12.8g saturated fat) 18.5 (16.5)
Large Genoa/Capicola & Provolone Italian (978 cal/62.1g fat/5.9g fiber/71.2g carbs/37.3g protein/3416.3mg sodium/20.4g saturated fat) 27 (24)
Small Italian Cold Cut (580 cal/29.5g fat/2.4g fiber/46.4g carbs/32.6g protein/2289.9mg sodium/11.6g saturated fat) 15.5 (14)
Large Italian Cold Cut (944 cal/51.9g fat/3.1g fiber/62.2g carbs/57g protein/4170.4mg sodium/20g saturated fat) 25.5 (23)
Small Pepperoni Italian (770 cal/51g fat/4.2g fiber/52.9g carbs/23.9g protein/2593.8mg sodium/20.2g saturated fat) 21 (19)
Large Pepperoni Italian (1041 cal/67.8g fat/5.9g fiber/71.8g carbs/34.2g protein/3625.1mg sodium/28.8g saturated fat) 28 (26)
Small Roast Beef Italian (580 cal/30g fat/4.2g fiber/54.4g carbs/22.9g protein/2013.8mg sodium/9.7g saturated fat) 15.5 (13.5)
Large Roast Beef Italian (818 cal/39.5g fat/5.9g fiber/75.1g carbs/39.1g protein/3091.1mg sodium/14.7g saturated fat) 21.5 (19)
Small Turkey Italian (570 cal/29g fat/4.2g fiber/53.4g carbs/22.9g protein/1992.8mg sodium/9.2g saturated fat) 15.5 (13.5)
Large Turkey Italian (798 cal/37.5g fat/5.9g fiber/73.1g carbs/39.1g protein/3051.1mg sodium/13.7g saturated fat) 21 (18.5)
Small Tuna Italian (626 cal/34.3g fat/4.2g fiber/57.8g carbs/22g protein/1821.8mg sodium/10.1g saturated fat) 17 (15)
Large Tuna Italian (910 cal/48g fat/5.9g fiber/81.8g carbs/37.3g protein/2707mg sodium/15.5g saturated fat) 24.5 (21.5)
Small Chicken Salad Italian (650 cal/39g fat/4.5g fiber/53.2g carbs/22.1g protein/1684.2mg sodium/11g saturated fat) 17.5 (15.5)
Large Chicken Salad Italian (958 cal/57.4g fat/6.4g fiber/72.7g carbs/37.5g protein/2431.9mg sodium/17.2g saturated fat) 26 (23.5)
Large Grilled Chicken Breast Italian (912 cal/53.8g fat/5.5g fiber/71.3g carbs/35.3g protein/2236.7mg sodium/12.3g saturated fat) 24.5 (22)
Small Eggplant Italian (611 cal/34.4g fat/5.2g fiber/56.4g carbs/19.8g protein/1917.9mg sodium/11.4g saturated fat) 16.5 (14.5)
Large Eggplant Italian (850 cal/46.5g fat/7.6g fiber/77.7g carbs/30.6g protein/2791.2mg sodium/17.4g saturated fat) 23 (20.5)
Rollups
Veggie [460] (460 cal/31.8g fat/3.2g fiber/26.9g carbs/14.4g protein/1813.3mg sodium/14.3g saturated fat) 12.5 (11.5)
Chicken Salad (379 cal/22.4g fat/2.6g fiber/22.6g carbs/21.9g protein/341.4mg sodium/4.1g saturated fat) 10.5 (9)
Tuna Salad (331 cal/13g fat/2.1g fiber/31.7g carbs/21.7g protein/616.5mg sodium/2.3g saturated fat) 9 (7.5)
Eggplant (342 cal/20.8g fat/3.5g fiber/26.7g carbs/12.9g protein/980.6mg sodium/5.2g saturated fat) 9.5 (8)
Steak & Cheese (790 cal/62.2g fat/2.1g fiber/22.3g carbs/32.4g protein/1218.7mg sodium/27.4g saturated fat) 21.5 (21)
Grilled Chicken w/Lettuce, Tomato (482 cal/32.5g fat/2.2g fiber/22.5g carbs/25.5g protein/458.6mg sodium/4.8g saturated fat) 13 (12)
Focaccia Sandwiches
Grilled Chicken (1109 cal/61.8g fat/4.2g fiber/93.8g carbs/44.9g protein/1803.7mg sodium/14.4g saturated fat) 30 (27)
Italian Cold Cut (1070 cal/54.8g fat/4.1g fiber/92.3g carbs/51.6g protein/4050mg sodium/18.1g saturated fat) 29 (25.5)
Turkey (816 cal/28.9g fat/4.1g fiber/93.6g carbs/42.6g protein/2307mg sodium/9.5g saturated fat) 21.5 (18)
Veggie (869 cal/42.1g fat/3.6g fiber/90.2g carbs/29.6g protein/2169.4mg sodium/18.4g saturated fat) 23.5 (20.5)
Hot Sandwiches
Small Meatball Parmigiana (688 cal/30.6g fat/4g fiber/58.3g carbs/35.8g protein/1168.3mg sodium/13.1g saturated fat) 17.5 (16)
Large Meatball Parmigiana (1044 cal/46.9g fat/6g fiber/88.2g carbs/54.9g protein/1742.8mg sodium/19.8g saturated fat) 26.5 (24)
Small Sausage Parmigiana (893 cal/52.2g fat/3.7g fiber/53.6g carbs/42.5g protein/2495.2mg sodium/20.4g saturated fat) 23 (21.5)
Large Sausage Parmigiana (1316 cal/77.1g fat/5.6g fiber/80.2g carbs/62.3g protein/3709.6mg sodium/29.7g saturated fat) 34 (32)
Small Steak Parmigiana (833 cal/44.5g fat/2.4g fiber/47.5g carbs/47.4g protein/973.8mg sodium/19.8g saturated fat) 21 (20)
Large Steak Parmigiana (1172 cal/63.1g fat/3.2g fiber/63.7g carbs/67.4g protein/1373.1mg sodium/28.5g saturated fat) 29.5 (28.5)
Small Chicken Parmigiana (731 cal/23.3g fat/3.9g fiber/73.8g carbs/54.2g protein/1698.4mg sodium/8.3g saturated fat) 19 (16)
Large Chicken Parmigiana (994 cal/34.8g fat/4.5g fiber/82.5g carbs/84.2g protein/2369.4mg sodium/12.9g saturated fat) 25.5 (22)
Small Eggplant Parmigiana (595 cal/21.6g fat/5g fiber/69.8g carbs/29.7g protein/1530.3mg sodium/9.1g saturated fat) 15.5 (13)
Large Eggplant Parmigiana (725 cal/30g fat/6g fiber/74.2g carbs/39.1g protein/1967.1mg sodium/13.5g saturated fat) 19 (16.5)
Small Meatball w/Grated Cheese (521 cal/21.5g fat/4g fiber/56.8g carbs/25.2g protein/879.7mg sodium/7.1g saturated fat) 14 (11.5)
Large Meatball w/Grated Cheese (821 cal/34.8g fat/6g fiber/86.2g carbs/40.8g protein/1358mg sodium/11.7g saturated fat) 22 (19)
Small Grilled Sausage (726 cal/43.1g fat/3.7g fiber/52.1g carbs/31.8g protein/2206.6mg sodium/14.3g saturated fat) 19.5 (17.5)
Large Grilled Sausage (1094 cal/65g fat/5.6g fiber/78.2g carbs/48.2g protein/3324.9mg sodium/21.6g saturated fat) 29.5 (26.5)
Small Steak (610 cal/32.3g fat/2.4g fiber/45.5g carbs/33.3g protein/589.1mg sodium/11.7g saturated fat) 16.5 (14.5)
Large Steak (837 cal/44.9g fat/3.2g fiber/60.7g carbs/46.1g protein/795mg sodium/16.3g saturated fat) 22.5 (20)
Large Grilled Pepper Chicken (794 cal/38.8g fat/6.1g fiber/79.6g carbs/35.3g protein/948.7mg sodium/6.1g saturated fat) 21.5 (18.5)
Small BLT (625 cal/31.7g fat/3.4g fiber/62.6g carbs/21.5g protein/1512.6mg sodium/7.9g saturated fat) 17 (14.5)
Large BLT (702 cal/37.9g fat/3.7g fiber/63.7g carbs/25.6g protein/1716.3mg sodium/10.1g saturated fat) 19 (16.5)
Small Chicken Fillet (701 cal/25g fat/3.6g fiber/71.6g carbs/45.6g protein/1610.1mg sodium/4.6g saturated fat) 18.5 (15.5)
Large Chicken Fillet (899 cal/31.7g fat/4.2g fiber/79.7g carbs/71.1g protein/2062.8mg sodium/6.2g saturated fat) 23 (20)
Large Poor Boy (971 cal/52.4g fat/3.8g fiber/65.3g carbs/47.7g protein/1345.3mg sodium/18.8g saturated fat) 25 (23.5)
Small Steak w/Grilled Peppers, Onions (575 cal/27.1g fat/4.4g fiber/54g carbs/29.2g protein/560.1mg sodium/9.6g saturated fat) 15.5 (13)
Large Steak w/Grilled Peppers, Onions (1126 cal/41g fat/20.5g fiber/142.6g carbs/51.9g protein/792.6mg sodium/14.6g saturated fat) 29.5 (25.5)
Small Steak w/Grilled Peppers, Onions, Cheese (742 cal/36.2g fat/4.4g fiber/55.5g carbs/39.8g protein/848.7mg sodium/15.7g saturated fat) 19 (17.5)
Large Steak w/Grilled Peppers, Onions, Cheese (1349 cal/53.1g fat/20.5g fiber/144.6g carbs/66g protein/1177.3mg sodium/22.6g saturated fat) 34 (31)
Small Grilled Sausage w/Onions, Peppers (689 cal/40.5g fat/3.4g fiber/50.8g carbs/29.8g protein/1899.1mg sodium/13.4g saturated fat) 18.5 (16.5)
Large Grilled Sausage w/Onions, Peppers (1043 cal/60.8g fat/5.6g fiber/78.3g carbs/45g protein/2849.4mg sodium/20.1g saturated fat) 28 (25.5)
Salads
Garden (71 cal/2.4g fat/4.4g fiber/11.9g carbs/2.6g protein/179mg sodium/0.3g saturated fat) 2 (1)
Dinner (50 cal/1.3g fat/2.9g fiber/9.2g carbs/1.8g protein/91.6mg sodium/0.2g saturated fat) 1.5 (1)
Chef (380 cal/22g fat/5.2g fiber/16.9g carbs/29.6g protein/718mg sodium/9.2g saturated fat) 10 (9)
Grilled Chicken Breast (586 cal/42.9g fat/4.5g fiber/14.5g carbs/37.1g protein/847mg sodium/12.5g saturated fat) 16 (14.5)
Greek (251 cal/15.8g fat/5.7g fiber/19.2g carbs/11.4g protein/1177mg sodium/8.9g saturated fat) 7 (6)
Caesar (424 cal/22.4g fat/6.4g fiber/34.6g carbs/23.5g protein/1639mg sodium/11.4g saturated fat) 11.5 (10)
Caesar w/Grilled Chicken Breast (714 cal/46.4g fat/6.5g fiber/35.8g carbs/41.1g protein/1878mg sodium/14.8g saturated fat) 19.5 (17.5)
Chicken Plate (500 cal/31.4g fat/5g fiber/15.6g carbs/31.7g protein/649mg sodium/9.9g saturated fat) 12.5 (12)
Tuna Plate (453 cal/22g fat/4.5g fiber/24.7g carbs/31.5g protein/924mg sodium/8.2g saturated fat) 11 (10.5)
Antipasto (545 cal/42.1g fat/5.2g fiber/17.2g carbs/26.7g protein/2139mg sodium/16.4g saturated fat) 15 (14)
Miscellaneous
Italian Dressing [2 Tbsp] (11 cal/1.2g fat/0g fiber/0.1g carbs/0g protein/26.6mg sodium/0.1g saturated fat) 0.5 (0.5)
Side Orders
Homemade Garlic Bread Stick (537 cal/29g fat/3.2g fiber/61.3g carbs/9.5g protein/1009mg sodium/5.5g saturated fat) 15 (13)
Homemade Garlic Bread Loaf [2 oz] (197 cal/9.3g fat/1.3g fiber/23.7g carbs/4.2g protein/424.1mg sodium/1.8g saturated fat) 5.5 (4.5)
Amato's Specialties
Cheese Pazzo [1 slice] (64 cal/3.5g fat/0.1g fiber/3.4g carbs/2.8g protein/116.9mg sodium/1.6g saturated fat) 2 (2)
Little Stuffers - Meat [6 pieces] (1601 cal/80.2g fat/5g fiber/141.8g carbs/61.5g protein/3267mg sodium/27.5g saturated fat) 41.5 (38)
Little Stuffers - Veggie [6 pieces] (1232 cal/50.6g fat/8.1g fiber/145.2g carbs/36.9g protein/2452.4mg sodium/14.1g saturated fat) 32 (28.5)
Italian Potato Wedges [1/2 pound] (216 cal/3.1g fat/4.1g fiber/45.7g carbs/4.1g protein/412.2mg sodium/0.3g saturated fat) 6 (4)
Mozzaella Sticks (654 cal/40.7g fat/3.1g fiber/28.4g carbs/47.9g protein/2599.4mg sodium/25.1g saturated fat) 18 (16)
Hot Wings [12 pieces] (954 cal/68g fat/0g fiber/10.3g carbs/77.5g protein/1654.8mg sodium/17g saturated fat) 26 (25)
Chicken Tenders (531 cal/15.5g fat/0.7g fiber/35.9g carbs/59.2g protein/1262.3mg sodium/3.8g saturated fat) 13.5 (12)
*Whenever
possible, I calculate ALL my Points on my Offline Points Calculator in
the Half Points Mode, which rounds UP to the nearest Half Point. This
keeps my site consistent. All point values in black bold are the new PointsPlus values, while all Point values in red bold are the old Point values.
Amato's |
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