Tofu Burgers

Makes 8 servings

1 lb. firm tofu, mashed
1/2 cup oatmeal
1/2 cup wheat germ
2 tbsp. onion powder
1 1/2 tbsp. parsley, chopped
1 tsp. salt
1 tsp. poultry seasoning OR
1/2 tsp. basil & 1/2 tsp. oregano
1/2 tsp. garlic powder

Mix all the ingredients together and shape into 8 burgers and
brown in 2 tbsp. oil (I use PAM). Serve on bun with all
the fixings that you would a hamburger.
( I personally eat them plain - I just love them!

SERVING SIZE:  1 burger

POINTS:  (2) (without bun & fixings)

PER SERVING:  118 Calories, 4 g Total Fat, 5 g Dietary Fiber

* Whenever possible, I calculate ALL my Points on my website with my Offline Points Calculator
in the Half Points Mode, which rounds UP to the nearest Half Point. This keeps my site consistent.

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