Spinach Topped Noodles
8 ozs wide wheat noodles or fettuccine
16 ozs fresh spinach, washed thoroughly
3 ozs cooked pork strips (see Preparing Meats)
1 tbsp low-sodium soy sauce
1 1/2 tsp rice vinegar (see Rice Vinegar)
2 tsp Eden Foods sesame shake, or
chopped sesame seeds (see Sesame Shakes)
1/2 tsp sesame oil
Cook the noodles according to package directions or until just tender. Drain in
a colander and rinse with cold water. Set aside. Lightly coat a nonstick wok or
frying pan with nonstick cooking spray and place over medium heat. Add the
spinach, and sauté until soft and wilted (3-4 minutes). Add the pork, soy
sauce, vinegar, and sesame shake. Mix together well ad continue to cook
another 2-3 minutes. Add the noodles and toss with the spinach mixture.
Sprinkle with sesame oil and serve immediately.
POINTS: 3 (2)
PER SERVING: 118 Calories, 2 g Total Fat, 75 mg Sodium,
18.5 g Total Carbohydrate, 5 g Dietary Fiber, 7 g Protein
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator
in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
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