Poppyseed Dressing

This dressing is perfect for a melon salad. Nutrition
Bonus: Fruit salads help you and your family
reach the five-a-day goal

Makes about 1 cup

1/2 cup buttermilk
1/2 cup nonfat sour cream
2 tbsp honey
1 tbsp fresh lemon juice
1/2 tbsp poppy seeds, toasted

In a small bowl, whisk buttermilk, sour cream, honey, lemon juice and
poppy seeds until smooth. (The dressing can be stored, covered,
in the refrigerator for up to 4 days.)

SERVING SIZE:  1 tablespoon

POINTS:  0.5 (0.5) 

PER SERVING:  20 Calories, 1 g Protein, 1 g Fat,
0.1 mg Saturated Fat, 20 mg Sodium,
0 g Dietary Fiber, 3 g Carbohydrate

* Whenever possible, I calculate ALL my Points on my website with my Offline Points Calculator
in the Half Points Mode, which rounds UP to the nearest Half Point. This keeps my site consistent.

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