Pineapple Salsa
The sweet and sour flavors of this tropical salsa
complement grilled chicken or pork.
3/4 cup (6 ounces) diced Grilled Pineapple
1/8 teaspoon salt
Pinch ground red pepper or dash hot red pepper sauce
3 tablespoons coarsely chopped red onion
1/2 teaspoon cider vinegar
1/2 teaspoon chili powder (optional)
1 medium garlic clove, finely minced
In medium non-reactive bowl, combine pineapple, onion, chili powder, garlic,
salt and pepper. Depending on sweetness of pineapple, add vinegar to taste.
Cover and refrigerate until ready to use.
SERVING SIZE: 1/4 cup
POINTS: 1 (0.5)
PER SERVING: 39 Calories, 0 g Total Fat, 0 g Saturated Fat,
24 mg Sodium, 10 g Total Carbohydrate,
1 g Dietary Fiber, 0 g Protein
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator
in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
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