Herbed Peas & Onions
Thyme, dill and sautéed onions give sweet peas a savory flavor
that pairs well with almost any main dish.
1 tbsp extra-virgin olive oil
2 onions, thinly sliced and separated into rings
1 cup reduced-sodium vegetable broth
2 tsp dried thyme
1 tsp salt-free lemon-herb seasoning
2 packages (10 oz each) frozen peas, thawed
2 tbsp chopped fresh dill
In a large no-stick skillet over medium heat, warm the oil. Add the onions and
cook, stirring frequently, for 6 to 8 minutes, or until the onions are lightly
browned. Stir in the broth, thyme and lemon-herb seasoning. Bring to a boil
over high heat. Reduce heat to low and stir in the peas. Cover and cook for
6 to 8 minutes more, or until the peas are heated through and tender. Uncover
and cook 1 minute longer, or until most of the liquid evaporates.
Sprinkle with the dill before serving.
PER SERVING: Calories: 89, Fat: 2.1 g.
Fiber: 3.4 g., Sodium: 71 mg.
* Whenever possible, I calculate ALL my Points on my website with my
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in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
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