Grilled
Chicken Breasts with Red Pepper Sauce
My Weight Watcher leader calculated
the Points for this recipe.
Thank You Marianne!
Makes 4 servings
Ingredients:
4 chicken breasts
4 tsp butter/margarine
1/2 cup diced onion
1 garlic clove, minced
1 red pepper, cut in strips
3 tbsp whipped cream cheese
1 tbsp sour cream
2 tsp dry white table wine (or vermouth)
2 tbsp chopped fresh parsley
While chicken breasts are grilling,
prepare sauce. Sauté onion and garlic in
butter/margarine until onion is translucent (2 minutes). Add pepper strips
and cook, stirring occasionally, until tender crisp (about 5 minutes). Meanwhile,
measure into blender the cream cheese, sour cream and wine. Add the peppers
and onions to the blender and process until smooth, scraping down sides of
container as necessary. Return sauce to saucepan and cook over low heat until
heated through (Do Not Boil). Serve over chicken; garnish with parsley.
POINTS:
6