Glazed Sweet Potatoes

Makes 5 Servings

Cooking spray
1 pound sweet potatoes, peeled
1 tablespoon cornstarch
3/4 cup orange juice
1 tablespoon brown sugar
2 tablespoons lemon juice

Preheat oven to 425 degrees. Cut sweet potatoes into 1/2-inch-thick slices;
place in a 1-quart casserole coated with cooking spray. Combine cornstarch
and next 3 ingredients in a bowl; stir well. Pour over potatoes. Cover; bake
at 425 degrees for 45 minutes or until potatoes are tender.

SERVING SIZE:  1/2 cup

POINTS:  3 (2)

PER SERVING:  110 Calories, 1.5 g Protein, 0.4 g Fat, 0.1 Saturated Fat,
25.7 g Carbohydrate, 11 mg Sodium, 2.3 g Dietary Fiber

NOTE:  If you choose to use 4 servings instead of 5, it is only
2.5 Points per serving (129 Calories, 0.5 grams Fat, 2.6 g Fiber)

* Whenever possible, I calculate ALL my Points on my website with my Offline Points Calculator
in the Half Points Mode, which rounds UP to the nearest Half Point. This keeps my site consistent.

Return to Recipe Table of Contents