Ginger-Orange Dressing
Spinach, watercress or Belgian
endive are good choices for this
zesty dressing. Nutrition Bonus: Add orange sections to your salad
for a boost of Vitamin C and folic acid.
Makes about 1/3 cup
Ingredients
1/4 cup fresh orange juice
4 tsp vegetable oil, preferably canola
1 tbsp minced scallions
1 tsp minced peeled fresh ginger
1/2 tsp grated orange zest
1/4 tsp minced garlic
Salt & freshly ground black pepper to taste
In a small bowl, whisk orange juice,
oil, scallions, ginger, orange zest,
garlic, salt and pepper until well blended. (Alternatively, combine
ingredients in a small jar, secure the lid and shake.)
SERVING SIZE: 1 tablespoon
POINTS: 1
PER SERVING:
35 Calories, 0 g Protein, 3 g Fat, 0.2 mg Saturated Fat,
1 mg Sodium, 0 mg Cholesterol, 0 g Dietary Fiber, 1 g Carbohydrate