Creamy Garlic & Chive Dressing

Makes 4 Servings

Ingredients:

10 garlic cloves, peeled
1/2 cup part-skim ricotta cheese
1/4 cup plain nonfat yogurt
2 tablespoons chopped chives
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

In small saucepan, combine garlic and 1 cup water; bring to a boil. Reduce
heat to low; simmer 10 minutes. With slotted spoon, transfer garlic to
paper towel, reserving 2 tablespoons of the cooking liquid. In blender or
food processor, combine cooked garlic, reserved liquid, ricotta cheese
and yogurt; puree until smooth. Transfer to bowl with tight-fitting cover;
stir in chives, salt and pepper. Refrigerate, covered, at least 2 hours.
Stir before serving.

SERVING SIZE:  3 Tablespoons

POINTS:  1.5 

SELECTIONS:  1/2 Protein, 10 Optional Calories

PER SERVING:  62 Calories, 5 g Protein, 2 g Fat, 5 g Carbohydrate,
324 mg Sodium, 10 mg Cholesterol, 0 g Dietary Fiber