Baked French Toast With Apples

If you're not a morning person, then prepare this healthy version of the classic
the night before. Simply make the bread mixture and topping separately, cover and
chill. All you'll have to do is combine and bake in the morning.

Makes 4 servings

Ingredients

Toast
2 eggs
1/2 cup skim milk
1 tablespoon + 1 teaspoon firmly packed dark brown sugar
1 teaspoon cinnamon
4 slices whole-wheat bread, cubed
2 small apples, pared, cored and diced

Topping
3 tablespoons all-purpose flour
2 tablespoons firmly packed dark brown sugar
2 teaspoons reduced-calorie tub margarine
1/8 teaspoon cinnamon

Preheat oven to 350o F. Spray two 5 x 3" loaf pans with nonstick cooking
spray. To make toast, in medium bowl, lightly beat eggs. Add milk, brown sugar
and cinnamon; stir to blend. Add bread cubes and apples, stirring gently; let
stand until bread has absorbed all liquid, 2-3 minutes. To prepare topping, in
small bowl, combine flour, brown sugar, margarine and cinnamon with fork. Divide
the bread mixture evenly between the prepared loaf pans; sprinkle each evenly with
topping. Bake 35-40 minutes, or until golden brown.
Allow to cool slightly and serve warm.

SERVING SIZE:  1/2 Loaf

POINTS:  4.5

SELECTIONS: 1/4 Fat, 1/2 Fruit, 1/2 Protein, 1 1/4 Breads,
50 Optional Calories; 5 grams Fat, 3 grams Fiber.

PER SERVING: 223 Calories, 5 g Total Fat, 1 g Saturated Fat,
107 mg Cholesterol, 220 mg Sodium, 38 g Total Carbohydrate,
3 g Dietary Fiber, 8 g Protein, 91 mg Calcium