French Toast
In France, French toast is called "Pain Perdu", or lost bread, because it is
a way of salvaging bread that has begun to go stale. In this recipe,
the bread gets "lost" altogether - we use flour tortillas.
1/2 cup egg substitute
1 tbsp sugar
1/2 tsp cinnamon
4 small flour tortillas
1 tbsp margarine
1 peach, sliced
Place the egg substitute in a shallow bowl. In another shallow bowl, combine
the sugar and cinnamon. One at a time, coat the tortillas in the egg substitute,
then dip them in the cinnamon sugar. In a medium nonstick skillet, melt the
margarine. One at a time, cook the tortillas until the egg is lightly golden,
about 2 minutes on each side. Transfer to a plate. Spoon the peach slices
into the center of the tortillas; roll into cylinders.
SERVING SIZE: 1 tortilla
POINTS: 5 (4)
PER SERVING: 168 Calories/6 g Total Fat/1 g Saturated Fat
224 mg Sodium/23 g Total Carbohydrate/1 g Dietary Fiber/7 g Protein
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator
in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
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