Cream Cheese & Smoked Salmon Wraps
A bagel with cream cheese and lox is a morning classic.
Next time you've got a hankering for one, try this rendition.
1 large tomato-flavored flour tortilla
2 ounces nonfat cream cheese
2 tsp capers, rinsed, drained and chopped
4 slices smoked salmon
1 tsp chopped parsley
Preheat the broiler; spray a baking sheet with nonstick cooking spray.
Place the tortilla on the baking sheet; broil until blistered and softened,
about 15 seconds on each side. In a small bowl, mix the cream cheese
and capers; spread over the tortilla. Top with the salmon and parsley.
Roll into a cylinder and cut on the diagonal into 4 slices.
SERVING SIZE: 1/2 of cylinder
POINTS: 2.5 (2.5)
PER SERVING: 108 Calories/2 g Total Fat/0 g Saturated Fat
587 mg Sodium/9 g Total Carbohydrate/0 g Dietary Fiber/12 g Protein
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator
in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
Return to Recipe Table of Contents