Cheesy Meat Roll-Ups
Thank you so much Sylvia!
Lean Deli meat, either ham, turkey or chicken breast
Fat Free Cheese, sliced thin
Broccoli--fresh or frozen (I prefer fresh)
Glass baking dish, take one slice of meat then take your broccoli & place
it on the meat & roll it up. Next place cheese on top of your meat roll-up.
Bake at 350 degrees for 15-20 minutes or microwave for 10-15 minutes.
Note: when using frozen broccoli you need to add 5-10 minutes more
cooking time. This is an easy & light recipe for the summer time!
SERVING SIZE: One Roll-Up
POINTS: My WW leader said one roll-up would be (4-6) points,
depending on what type of meat & cheese was used.
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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