Cauliflower-Pasta Mix
Get more flavor from your pine nuts by toasting them.
Place them in a single layer on a baking sheet in a 350 degree
oven about 5 minutes or till light brown.
1/2 cup tri-colored or plain rotini (corkscrew macaroni)
1 teaspoon snipped fresh rosemary or
1/4 teaspoon dried rosemary, crushed
3 cups small cauliflower or broccoli flowerets
2 tablespoons pine nuts
2 teaspoons olive oil or cooking oil
1/8 teaspoon garlic salt
1/8 teaspoon pepper
In a large saucepan cook rotini according to package directions
except omit salt and add rosemary. Add the cauliflower during
the last 5 minutes of cooking time. Drain well. Return pasta and
cauliflower to saucepan. Add pine nuts, oil,
garlic salt, and pepper. Toss to mix.
POINTS: 3 (2)
PER SERVING: 105 Calories/4 g Protein/5 g Fat
12 g Carbohydrate/71 mg Sodium/3 g Dietary Fiber
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator
in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
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