Basic Whole Wheat Bread
A classic loaf that is great for sandwiches or as
a hearty accompaniment to any meal.
Bread Machine Recipe
1 cup water
1 tbsp canola oil
2 tsp honey
1 tsp salt
3 tbsp wheat germ
2 cups (10.8 oz) whole wheat four
1 1/2 tbsp gluten flour
1 tbsp powdered whey
1 1/2 tsp active dry yeast
1 1/4 cups water
1 1/2 tbsp canola oil
1 tbsp honey
2 tsp salt
1/4 cup wheat germ
3 cups (16.2 oz) whole wheat four
2 tbsp gluten flour
1 1/2 tbsp powdered whey
2 tsp active dry yeast
Put the ingredients in the bread pan in the order listed. Reverse
the order if the manual for your machine calls for dry ingredients
first. Select Basic Wheat Cycle, Light Setting (or the equivalent
setting for your machine). Press Start.
POINTS: 2 (2)
PER SERVING: 114 Calories/2 g Total Fat
21 g Total Carbohydrate/4 g Dietary Fiber/4 g Protein
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator
in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
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