Blueberry Parfait
Thank you to Suzy, who says, "It was mighty yummy!"
(1) 8 oz Philly cream cheese (1/3 less fat) might be fine with fat free too
(1) 8 oz container blueberry yogurt, (Dannon light, nonfat)
6 packets of equal
1/2 tsp grated orange peel
1 tbsp orange juice (refrig. kind)
8 low-fat cinnamon (Keebler) graham crackers
4 cups fresh blueberries
8 tbsp lite cool whip
Whirl in food processor (first 5 ingredients) for 2-3 minutes. (everything but the grahams,
the blueberries and cool whip) In a ziploc, crush each graham cracker to crumbs. In
8 dessert cups, put 1/2 of each graham cracker in the bottom. Divide the cheese
mixture between the 8 cups. (approx 2 1/2 tbsp each) and top with 1/2 cup of
blueberries in each cup. Add remaining 1/2 of graham to top each cup, top with
1 tbsp lite cool whip (can use nonfat).
POINTS: (4)
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
Return to Recipe Table of Contents