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Including *PointsPlus & Points
Menu Item
13-inch Flour Tortilla - 1 Each (370 cal/11g fat/2g fiber/59g carbs/9g protein/710mg sodium/5g saturated fat) 10 (8)
6-inch Flour Tortilla - 1 Each (100 cal/3g fat/1g fiber/16g carbs/2g protein/200mg sodium/1.5g saturated fat) 3 (2.5)
10-inch Flour Tortilla - 1 Each (170 cal/5g fat/1g fiber/27g carbs/4g protein/320mg sodium/1.5g saturated fat) 5 (4)
Table Corn 2 (87 cal/1g fat/1g fiber/18g carbs/2g protein/15mg sodium) 2.5 (2)
Cripsy 1 (60 cal/2g fat/1g fiber/9g carbs/0.5g protein/10mg sodium/1g saturated fat) 2 (1.5)
Green Salad Mix 5oz (25 cal/5g fiber/5g carbs//10mg sodium) 0.5 (0.5)
Que Mas & 527 Salad Mix 8oz (40 cal/8g fiber/8g carbs//16mg sodium) 1 (0)
Cl Rice 3 Oz (110 cal/3g fat/18g carbs/2g protein/200mg sodium) 3.5 (2.5)
Sp Rice 3 Oz (110 cal/3g fat/19g carbs/2g protein/210mg sodium) 3.5 (2.5)
Black Beans 3 Oz (60 cal/6g fiber/11g carbs/4g protein/230mg sodium) 1.5 (0.5)
Pinto Beans 3 Oz (45 cal/10g fiber/16g carbs/5g protein/330mg sodium) 1.5 (0.5)
Refired Beans 3 Oz (90 cal/4g fat/11g fiber/18g carbs/6g protein/550mg sodium/0.5g saturated fat) 3 (1.5)
Fajita Mix 2 Oz (20 cal/1g fat/1g fiber/4g carbs/1g protein/170mg sodium) 1 (0.5)
Mushrooms 2 Oz (25 cal/2g fat/1g carbs/1g protein/230mg sodium) 1 (1)
Chicken 4 Oz (110 cal/2.5g fat/1g carbs/20g protein/460mg sodium/0.5g saturated fat) 3 (2.5)
Ground Beef 4 Oz (180 cal/13g fat/2g carbs/12g protein/440mg sodium/5g saturated fat) 5 (5)
Pork 4 Oz (150 cal/6g fat/24g protein/550mg sodium/3g saturated fat) 4 (3.5)
Fajita Beef 4 Oz (150 cal/7g fat/19g protein/820mg sodium/3g saturated fat) 4 (4)
Shrimp 4 Oz (90 cal/1g carbs/10g protein/250mg sodium) 3 (2)
Bacon 1 (151 cal/12g fat/10g protein/288mg sodium/4g saturated fat) 4.5 (4.5)
Cheese 1 Oz (100 cal/9g fat/8g protein/180mg sodium/5g saturated fat) 3.5 (3)
Lettuce 1 Oz (5 cal/) 0.5 (0.5)
Guacamole 2 Oz (90 cal/8g fat/4g fiber/5g carbs/1g protein/135mg sodium/1g saturated fat) 2.5 (2)
Tomato 2 Oz (20 cal/4g carbs/1g protein) 1 (0.5)
Sour Cream 1 Oz (60 cal/5g fat/1g carbs/1g protein/15mg sodium/3.5g saturated fat) 2 (2)
Corn 2 Oz (65 cal/0.5g fat/2g fiber/14g carbs/2g protein/8mg sodium) 2 (1)
Red Cabbage 2 Oz (14 cal/1g fiber/4g carbs/1g protein/12mg sodium) 0.5 (0.5)
Avocado _ Fruit (57 cal/5g fat/2g fiber/3g carbs/1g protein/3mg sodium/1g saturated fat) 2 (1.5)
Cilantro 1 Oz (5 cal/1g carbs//4mg sodium) 0.5 (0.5)
Roasted Tomato 2 Oz (10 cal/1g fiber/3g carbs/0.5g protein/160mg sodium) 0.5 (0)
Mission Salsa 2 Oz (15 cal/1g fiber/3g carbs/1g protein/150mg sodium) 0.5 (0.5)
Tomatillo 2 Oz (15 cal/1g fiber/3g carbs//90mg sodium) 0.5 (0.5)
Chile De Arbol 2 Oz (25 cal/0.5g fat/2g fiber/5g carbs/0.5g protein/220mg sodium) 1 (0.5)
Habanero 2 Oz (10 cal/0.5g fiber/3g carbs//370mg sodium) 0.5 (0.5)
C/o Mix 2 Oz () 0 (0)
Green Onions 2 Oz (1 cal/0.5g fiber/) 0.5 (0.5)
Red Onions 2 Oz () 0 (0)
Serrano-Cilantro Ranch 2 Oz (150 cal/16g fat/1g carbs/0.5g protein/180mg sodium/2g saturated fat) 4.5 (4.5)
Garlic-Basil Vinnegrette 2 Oz (60 cal/5g fat/4g carbs//190mg sodium/0.5g saturated fat) 2 (2)
Low-Fat Buttermilk Herb 2 Oz (50 cal/4g fat/2g carbs/1g protein/190mg sodium/2.5g saturated fat) 1.5 (1.5)
Fresh Jalapenos 2 Oz (27 cal/1g fat/3g fiber/6g carbs/1g protein/1mg sodium) 1 (0.5)
Pickled Jalapenos 2 Oz (5 cal/1g protein/315mg sodium) 0.5 (0.5)
Banana Peppers 2 Oz (4 cal/1g carbs//329mg sodium) 0.5 (0.5)
Lime Juice 1 Wedge (8 cal/3g carbs//1mg sodium) 0.5 (0.5)
Potatoes 1 Oz (20 cal/4g carbs/1g protein/2mg sodium) 1 (0.5)
Red Peppers 2 Oz (18 cal/1g fiber/2g carbs//2mg sodium) 1 (0.5)
Jicama 2 Oz (11 cal/1g fiber/2g carbs//1mg sodium) 0.5 (0.5)
Crouton Strips 2 Oz (55 cal/3g fat/1g fiber/7g carbs//30mg sodium/0.5g saturated fat) 1.5 (1.5)
Chips 1 Basket (570 cal/27g fat/8g fiber/73g carbs//330mg sodium/4g saturated fat) 16 (13)
Lemonade 22 Oz (140 cal/38g carbs//15mg sodium) 4.5 (3)
Tortillas Soup Cup (80 cal/3.5g fat/2g fiber/12g carbs/2g protein/680mg sodium) 2.5 (1.5)
Chocolate Chip 1 (630 cal/29g fat/3g fiber/29g carbs/7g protein/550mg sodium/14g saturated fat) 20.5 (14.5)
Sugar 1 (610 cal/28g fat/1g fiber/27g carbs/5g protein/520mg sodium/7g saturated fat) 20 (14.5)
Oatmeal Raisin 1 (630 cal/34g fat/5g fiber/25g carbs/6g protein/370mg sodium/16g saturated fat) 20 (15)
Mission Burrito
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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