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Including *PointsPlus & Points
Charburgers
Charburger On Seeded Bun (470 cal/35g fat/1g fiber/35g carbs/20g protein/1240mg sodium/9g saturated fat) 15 (12.5)
Double Charburger On Seeded Bun (640 cal/55g fat/3g fiber/35g carbs/39g protein/2130mg sodium/16g saturated fat) 21.5 (17)
Bbq Bacon Charburger On Seeded Bun (630 cal/44g fat/2g fiber/45g carbs/27g protein/1780mg sodium/9g saturated fat) 19 (16)
Teriyaki Charburger On Seeded Bun (510 cal/35g fat/3g fiber/52g carbs/23g protein/1610mg sodium/6g saturated fat) 17 (13)
Portabella Charburger On Seeded Bun (940 cal/76g fat/2g fiber/39g carbs/33g protein/2050mg sodium/19g saturated fat) 27 (25)
Santa Barbara Charburger On Sourdough (930 cal/69g fat/7g fiber/56g carbs/52g protein/2360mg sodium/21g saturated fat) 28.5 (24)
Lettuce Wrap Charburger (extra Lettuce, No Bun) (352 cal/19g fat/3g fiber/3g carbs/18g protein/840mg sodium/9g saturated fat) 11 (8.5)
Sandwiches
Chicken Sandwich On French Roll (730 cal/28g fat/4g fiber/72g carbs/49g protein/1710mg sodium/7g saturated fat) 19.5 (16.5)
Chicken Club On Sourdough (730 cal/39g fat/7g fiber/51g carbs/47g protein/1845mg sodium/8g saturated fat) 19.5 (17.5)
Tri-Tip Sandwich On French Roll With Teriyaki (910 cal/48g fat/3g fiber/69g carbs/52g protein/1810mg sodium/13g saturated fat) 24.5 (22)
Chargrilled Tuna Sandwich On Seeded Bun (390 cal/10g fat/2g fiber/51g carbs/28g protein/860mg sodium/2g saturated fat) 11 (8.5)
Golden Fried Chicken Sandwich On Plain Bun (930 cal/40g fat/5g fiber/96g carbs/48g protein/2760mg sodium/7g saturated fat) 25 (21.5)
Veggie Burger On Wheat Bun (470 cal/12g fat/8g fiber/63g carbs/28g protein/1080mg sodium/3g saturated fat) 12 (10)
Salads
Grilled Chicken Salad, No Dressing (410 cal/15g fat/7g fiber/35g carbs/35g protein/1000mg sodium/3g saturated fat) 10.5 (9)
Super Food Salad, With Dressing (780 cal/51g fat/8g fiber/44g carbs/40g protein/1330mg sodium/9g saturated fat) 21 (19.5)
Santa Barbara Cobb, With Dressing (690 cal/50g fat/6g fiber/14g carbs/47g protein/1000mg sodium/12g saturated fat) 18.5 (17.5)
Chicken Caesar Salad, With Dressing (690 cal/39g fat/4g fiber/36g carbs/45g protein/890mg sodium/7g saturated fat) 18.5 (16.5)
Bbq Chicken Salad, No Dressing (450 cal/19g fat/3g fiber/30g carbs/39g protein/790mg sodium/5g saturated fat) 12 (10)
Garden Salad, No Dressing (190 cal/5g fat/7g fiber/34g carbs/6g protein/310mg sodium/1g saturated fat) 5 (3.5)
Caesar Salad, With Dressing (270 cal/29g fat/4g fiber/35g carbs/12g protein/720mg sodium/5g saturated fat) 12.5 (7.5)
Sides
French Fries, Salt Added, 5.5 Oz (440 cal/27g fat/4g fiber/60g carbs/4g protein/820mg sodium/5g saturated fat) 14 (10.5)
Onion Rings, Salt Added, 4.75 Oz (500 cal/24g fat/3g fiber/62g carbs/10g protein/990mg sodium/6g saturated fat) 14 (11.5)
Sweet Potato Fries, 5 Oz (374 cal/11g fat/8g fiber/50g carbs/3g protein/347mg sodium) 10.5 (8)
Tempura Green Beans, Salt Added, 5 Oz (250 cal/11g fat/7g fiber/34g carbs/3g protein/680mg sodium/1g saturated fat) 6.5 (5.5)
Side Salad, No Dressing (70 cal/3g fat/3g fiber/12g carbs/2g protein/135mg sodium/1g saturated fat) 2.5 (1.5)
Side Caesar Salad, With Dressing (220 cal/15g fat/1g fiber/16g carbs/6g protein/380mg sodium/3g saturated fat) 6.5 (5.5)
Bread Options
Seeded Bun (160 cal/3g fat/1g fiber/35g carbs/5g protein/300mg sodium/0.1g saturated fat) 5 (3.5)
Sourdough (2 Slices) With 2 Tsp Butter Spread (290 cal/5g fat/1g fiber/42g carbs/8g protein/400mg sodium/2g saturated fat) 8.5 (6.5)
Wheat Bun (240 cal/3g fat/2g fiber/47g carbs/8g protein/380mg sodium/0.1g saturated fat) 6.5 (5)
French Roll (290 cal/2g fat/2g fiber/55g carbs/10g protein/480mg sodium/0.1g saturated fat) 8 (6)
Plain Bun (160 cal/2g fat/1g fiber/30g carbs/4g protein/280mg sodium/0.1g saturated fat) 4.5 (3.5)
Iceberg Lettuce (for Wrap) (12 cal/1g fiber/3g carbs/1g protein/10mg sodium) 0.5 (0.5)
Kids Favorites
Charburger With 2.4 Oz Fries (655 cal/26g fat/4g fiber/60g carbs/32g protein/760mg sodium/9g saturated fat) 18 (14.5)
Chicken Nuggets (5 Pieces) With 2.4 Oz Fries (410 cal/18g fat/5g fiber/47g carbs/16g protein/870mg sodium/4g saturated fat) 11 (9)
Grilled Cheese With 2.4 Oz Fries (650 cal/22g fat/5g fiber/70g carbs/19g protein/1250mg sodium/10g saturated fat) 19 (14.5)
Beverages (8 Oz)
Barq's Root Beer (120 cal/30g carbs//24mg sodium) 3.5 (2.5)
Black Tea (2 cal/0.1g carbs/) 0.5 (0.5)
Citrus Green Tea (2 cal/0.1g carbs/) 0.5 (0.5)
Coke (110 cal/29g carbs//25mg sodium) 3.5 (2.5)
Diet Coke (0.1 cal/0.1g carbs//10mg sodium) 0.5 (0.5)
Glaceau Vitaminwater Xxx (50 cal/14g carbs//25mg sodium) 2 (1)
Minute Maid Lemonade (100 cal/29g carbs//70mg sodium) 3.5 (2)
Minute Maid Light® Lemonade (1g carbs//30mg sodium) 0.5 (0)
Minute Maid Light® Pomegranate Lemonade (1g carbs//45mg sodium) 0.5 (0)
Peach Ginger Nectar Juice (70 cal/18g carbs//10mg sodium) 2 (1.5)
Pibb Xtra (100 cal/28g carbs//40mg sodium) 3.5 (2)
Powerade Mountain Blast (60 cal/16g carbs//80mg sodium) 2 (1.5)
Sprite (100 cal/26g carbs//22mg sodium) 3 (2)
Strawberry Limeade (120 cal/32g carbs/) 3.5 (2.5)
Tropical Tea (0.1 cal/2g carbs/) 0.5 (0.5)
Desserts - Shakes (with 2 Tbsp Whipped Cream), 16 Oz
Vanilla (710 cal/30g fat/100g carbs/14g protein/360mg sodium/20g saturated fat) 20 (17)
Chocolate (820 cal/28g fat/133g carbs/12g protein/350mg sodium/19g saturated fat) 23 (19)
Strawberry (760 cal/27g fat/119g carbs/13g protein/350mg sodium/18g saturated fat) 21.5 (17.5)
Mocha (760 cal/28g fat/117g carbs/12g protein/340mg sodium/19g saturated fat) 21.5 (18)
Coffee (680 cal/28g fat/99g carbs/12g protein/330mg sodium/19g saturated fat) 19.5 (16)
Desserts - Malted Shakes (with 2 Tbsp Malted Mix/2 Tbsp Whipped Cream), 16
Vanilla (750 cal/29g fat/110g carbs/16g protein/410mg sodium/20g saturated fat) 21 (17.5)
Chocolate (860 cal/27g fat/142g carbs/14g protein/410mg sodium/19g saturated fat) 24 (19.5)
Strawberry (800 cal/26g fat/128g carbs/15g protein/400mg sodium/20g saturated fat) 22.5 (18.5)
Mocha (800 cal/27g fat/126g carbs/14g protein/400mg sodium/19g saturated fat) 22 (18.5)
Coffee (720 cal/27g fat/108g carbs/14g protein/390mg sodium/19g saturated fat) 20 (17)
Desserts - Sundaes And Cones
Chocolate (990 cal/37g fat/3g fiber/161g carbs/17g protein/360mg sodium/23g saturated fat) 28.5 (22.5)
Strawberry (940 cal/37g fat/3g fiber/142g carbs/17g protein/345mg sodium/23g saturated fat) 26.5 (21.5)
Vanilla (840 cal/37g fat/3g fiber/125g carbs/17g protein/340mg sodium/23g saturated fat) 24.5 (19.5)
Cone (330 cal/11g fat/52g carbs/5g protein/150mg sodium/8g saturated fat) 9.5 (8)
Optional Items, Sauces, And Dressings
American Cheese (1 Slice) (70 cal/6g fat/0.1g carbs/4g protein/340mg sodium/4g saturated fat) 2 (2)
Apple Juice (80 cal/21g carbs//15mg sodium) 2.5 (2)
Apple Slices (30 cal/2g fiber/8g carbs/) 1 (0.5)
Applesauce Cup, Unsweetened (50 cal/2g fiber/12g carbs/) 1.5 (1)
Avocado (1 Scoop) (90 cal/8g fat/4g fiber/5g carbs/1g protein/45mg sodium/1g saturated fat) 2.5 (2)
Bacon (2 Strips) (100 cal/9g fat/4g protein/300mg sodium/3g saturated fat) 3 (3)
Bbq Sauce, 2 Tbsp (60 cal/15g carbs//240mg sodium) 2 (1.5)
Blue Cheese Dressing, 2 Tbsp (80 cal/8g fat/1g carbs/1g protein/250mg sodium/3g saturated fat) 2.5 (2.5)
Butter Blend Spread, 2 Tsp (50 cal/5g fat/1g protein/35mg sodium/2g saturated fat) 1.5 (1.5)
Caesar Salad Dressing, 2 Tbsp (180 cal/20g fat/1g carbs/0.1g protein/160mg sodium/3g saturated fat) 5.5 (5.5)
Caramelized Onions, 1 Oz (14 cal/0.1g fat/0.1g fiber/3g carbs//150mg sodium) 0.5 (0.5)
Craisins, 2 Tbsp (40 cal/0.1g fiber/8g carbs/) 1.5 (1)
Croutons (about 6 Croutons) (40 cal/1g fat/6g carbs/1g protein/80mg sodium) 1.5 (1)
Crumbled Blue Cheese, 2 Tbsp (50 cal/4g fat/0.1g carbs/3g protein/190mg sodium/3g saturated fat) 1.5 (1.5)
Crumbled Feta Cheese, 2 Tbsp (70 cal/6g fat/1g carbs/4g protein/350mg sodium/4g saturated fat) 2.5 (2)
Fat Free Italian Dressing, 2 Tbsp (12 cal/3g carbs//280mg sodium) 0.5 (0.5)
Hand-Breaded Chicken (460 cal/6g fat/2g fiber/55g carbs/42g protein/1080mg sodium/2g saturated fat) 12 (9.5)
Hidden Valley Ranch Dressing, 2 Tbsp (120 cal/12g fat/2g carbs/0.1g protein/210mg sodium/2g saturated fat) 3.5 (3.5)
Honey Dijon Dressing, 2 Tbsp (140 cal/14g fat/6g carbs//135mg sodium/2g saturated fat) 4.5 (4)
House Dressing (balsamic & Olive Oil), 2 Tbsp (160 cal/17g fat/3g carbs//120mg sodium/3g saturated fat) 5 (5)
Kale Pesto Vinaigrette, 2 Tbsp (130 cal/14g fat/0.1g carbs//105mg sodium/2g saturated fat) 4 (4)
Mayonnaise, 1 Tbsp (100 cal/12g fat//50mg sodium/2g saturated fat) 3.5 (3)
Pineapple Slice (10 cal/3g carbs/) 0.5 (0.5)
Quinoa, 1 Oz (30 cal/0.1g fat/0.1g fiber/5g carbs/1g protein/1mg sodium) 1 (1)
Red Wine Vinaigrette, 2 Tbsp (150 cal/17g fat/1g carbs//140mg sodium/3g saturated fat) 4.5 (4.5)
Roasted Garlic Aioli, 2 Tbsp (180 cal/21g fat/1g carbs/0.1g protein/280mg sodium/4g saturated fat) 6 (5.5)
Sauteéd Portabella Mushrooms, 2 Oz (120 cal/13g fat/0.1g fiber/2g carbs/0.1g protein/300mg sodium/2g saturated fat) 4 (3.5)
Seasoned, Chargrilled Tuna (130 cal/1g fat/7g carbs/23g protein/900mg sodium) 3.5 (3)
Seasoned, Grilled Beef Patty (225 cal/20g fat/15g protein/890mg sodium/7g saturated fat) 7 (6.5)
Seasoned, Grilled Chicken Breast (220 cal/11g fat/2g carbs/30g protein/1000mg sodium/1g saturated fat) 6 (5.5)
Seasoned, Grilled Tri-Tip (380 cal/22g fat/1g carbs/43g protein/1500mg sodium/8g saturated fat) 10 (9.5)
Spicy Red Pepper Sauce, 2 Tbsp (150 cal/17g fat/3g carbs//15mg sodium/3g saturated fat) 5 (4.5)
Tartar Sauce, 2 Tbsp (160 cal/17g fat/1g carbs//190mg sodium/3g saturated fat) 5 (5)
Teriyaki Sauce, 2 Tbsp (34 cal/8g carbs//700mg sodium) 1 (1)
Thousand Island Dressing, 2 Tbsp (130 cal/13g fat/3g carbs//210mg sodium/2g saturated fat) 4 (4)
Whipped Cream, 2 Tbsp (15 cal/2g fat/1g carbs//5mg sodium/1g saturated fat) 1 (0.5)
White American Cheese (1 Slice) (70 cal/5g fat/4g protein/300mg sodium/3g saturated fat) 2.5 (2)
The Habit Burger Grill
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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